Need help getting kids to focus, pay attention, or calm worries? Need help with self-regulation in a calm-alert, ready-to-go state, so they can learn, play, and function?
Achieving a self-regulated state of focus, attention, and being ready to go doesn’t need fancy therapy equipment or sensory tools. Deep breathing exercises are tools that we can all use, any time, and any place!
These deep breathing exercise cards includes 113 different deep breathing exercises that can be printed and used in therapy, home programs, the classroom or at home.
Help kids with coping strategies using themed, practical belly breathing strategies that work.
- Includes A-Z alphabet exercises for whole body exercises
- 9 different themes to use in learning or therapy themes
- Oral motor exercises for heavy proprioceptive input through the mouth, tongue, and lips
- Exercises that can be used any time or anywhere!