Children’s Books for Zones of Regulation

Zones of Regulation children's books

Here we are covering tons of Children’s Books for Zones of Regulation. These are self-regulation books for kids that reinforce the concepts from the Zones of Regulation program for self-regulation and self-modulation. These books pair well with the concepts in the popular self-regulation program and go very nicely with the hands-on Zones of Regulation activities … Read more

Zones of Regulation Activities

Zones of regulation activities for kids

The Zones of Regulation program is a self-regulation tool to help kids identify, address, and use strategies to achieve self-control and emotional regulation in a non-judgmental and safe way. All of us can use zones of regulation activities to monitor, maintain, and change our level of regulation. Here, you will find zones of regulation activities … Read more

How to Use a Sports Water Bottle as a self regulation tool

Sports water bottle self regulation tool

Sipping on a hot cup of tea, chewing gum, or sucking on a hard candy are self regulation strategies for oral sensory processing you probably use in your daily life, without even thinking twice.  But did you know that you can use a sports water bottle as a self regulation tool, too? Oral sensory processing … Read more

Emotional Regulation Games

emotional regulation games

If you are looking for tools to support and develop self-regulation skills, then you are in the right place. In this post, you’ll find emotional regulation games for self-regulation and specifically, Zones of Regulation games. These children’s games for emotional awareness and self-regulation were selected because they are fun ways to support emotional regulation, self-control, and … Read more

Mightier for Self-Regulation

If you are a pediatric occupational therapist working with kids on self regulation or emotional regulation, then you may have heard of Mightier. The biofeedback games help kids build emotional regulation skills by playing games as they learn calming skills to stay focused and in control through game playing. Mightier is just one tool that … Read more

Hula Hoop Activities

hula hoop activities

A hula hoop is a great old-school toy and specific hula hoop activities can be used to not only build strength, coordination, balance, and motor planning, but can be used in other areas such as learning, sensory, and visual motor, as well as gross motor coordination. Hula hoops are versatile and inexpensive, while being colorful … Read more

Elf I Spy WOrksheet

elf worksheet for elf I spy activities

Are you looking for a holiday themed activity to address emotional regulation in the weeks leading up to Christmas?  This Elf I Spy worksheet is a great way to address emotional regulation, while working on visual perceptual skills at the same time! Print off the free I Spy printable and use it to build skills. … Read more