Zones of Regulation and Self Regulation Activities

zones of regulation activities

The Zones of Regulation® program is a self-regulation tool to help kids identify, address, and use strategies to achieve self-control and emotional regulation in a non-judgmental and safe way. Using interactive Zones of Regulation activities in the actual program can be helpful for kids who struggle with self-regulation. Here, we’re covering information on this program … Read more

Children’s Books for Zones of Regulation

Zones of Regulation children's books

Here we are covering tons of Children’s Books for Zones of Regulation. These are self-regulation books for kids that reinforce the concepts from the Zones of Regulation program for self-regulation and self-modulation. These books pair well with the concepts in the popular self-regulation program and go very nicely with the hands-on Zones of Regulation activities … Read more

Zones of Regulation Activities

The Zones of Regulation program is a self-regulation tool to help kids identify, address, and use strategies to achieve self-control and emotional regulation in a non-judgmental and safe way. All of us can use zones of regulation activities to monitor, maintain, and change our level of regulation. Here, you will find zones of regulation activities … Read more

Self Regulation Group Activities

self regulation group activities

Today we are covering fun ways to use self-regulation group activities to support regulation, social emotional skills, and coping strategies in a group setting. While the concept of self regulation is an individualized concept, there are many ways that a group activity like the ones described below can support individual needs. Let’s explain… Self regulation … Read more

Alert Program Self-Regulation Program

The Alert Program

Below we are covering on popular self-regulation program that therapy providers love: The Alert Program®. In therapy therapists say “focus” a fair amount. One parent report hearing her child mutter “focus, focus, focus” as he was walking down the stairs! Paying attention and staying focused are major struggles for students and their teachers. There are … Read more

IEP Goals for Self Regulation

Self regulation IEP goals

Writing IEP goals, (especially IEP goals for self-regulation needs) can be tricky.  The tricky part is knowing what to measure, and how to measure it. In this post we will review IEP Goals for Self Regulation.  Sensory goals are especially difficult to write and measure as they are often dealing with behaviors instead of skills.  … Read more

Understanding Sensory Dysregulation

Sensory dysregulation

A term you may have heard when it comes to sensory processing is sensory dysregulation. What does this mean? Are there clues for dysregulation? We all have differing sensory needs, and dysregulation can look like different things for everyone. Have you ever wondered about specific sensory strategies for regulation to support a dysregulated sensory system? … Read more