My Courses

  • Sensory Goop Painting

    Sensory Goop Painting

    This blog on sensory goop painting was originally published 1-23-14 and updated 11-8-23. This goop painting activity is a creative painting idea that uses messy sensory play to build skills in a creative way. Pair this goop activity with one of our oobleck activities for more ways to foster skill-building through messy play. You can…

  • Development of Hand Arches

    Development of Hand Arches

    Did you know there are several hand arches that make up the curve of the palm of your hand? It’s true! And, did you know that the arches of the hand and the shape of your hand affects fine motor skills, specifically hand strength, and supports finger dexterity, and endurance in daily life tasks? Hands…

  • Pickle Picker Therapy Tool

    Pickle Picker Therapy Tool

    One of the favorite items in my collection of occupational therapy tools is a pickle picker. We’ve shared how to use a pickle picker to support fine motor skills over on our social media channels in the past, but we wanted to put all of that information together in one place for building those skills!…

  • Endurance Activities

    Endurance Activities

    One of the ways that occupational therapy supports clients, patients, and students is by targeting the areas impacting functional performance in daily tasks, and endurance activities are one of those underlying skills. When our patients lack the endurance to participate in daily activities, full participation is impacted. Today, we’re discussing endurance activities to support daily…

  • Handwriting Games

    Handwriting Games

    Looking for fun ways to teach handwriting, then these handwriting games are your go-to activities to make letter formation fun and engaging! If you have ever worked with a student, you already understand how challenging working on handwriting can be. You also know how important handwriting is to academic and life success. Legible handwriting can…

  • Indoor Gross Motor Activities for Preschool

    Indoor Gross Motor Activities for Preschool

    Today, we wanted to get you loaded up on the best indoor gross motor activities for preschoolers. This time of year, the weather starts to turn in some areas and colder days and mornings can mean a preschool classroom isn’t always able to get outdoors during the preschool day. That’s not always the case however,…

  • Finger Dexterity Exercises

    Finger Dexterity Exercises

    Fine motor skills are a complex thing, but one thing that plays a major role in fine motor coordination is finger dexterity. The precision movements and endurance in small motor activities is driven by the ability to maneuver fingers and isolate the joints in holding and manipulating small objects. Let’s explore the role of manual…

  • Finger Strength Exercises

    Finger Strength Exercises

    Finger strength exercises need to be addressed on an occupational therapy blog, because let’s face it, we need our hands and fingers for so many tasks. Here, you’ll find finger strengthening activities and exercises that can be used along with finger games and hand strengthening activities to build stronger and more functional hands for use…

  • Wrist Range of Motion Exercises

    Wrist Range of Motion Exercises

    This colander and toothpicks activity is a powerful wrist extension fine motor task. You can use this activity idea as range of motion exercises for wrist. You’ve probably seen (or tried) a colander and pipe cleaner activity. We’ve also used pipe cleaners and a cardboard box to achieve the same effect. Let’s explore what’s happening…

  • Toys for Wrist Extension and Stability

    Toys for Wrist Extension and Stability

    In this blog post, we’re covering wrist extension and wrist stability…and wrist extension toys that support these motor skills through play. You’ll want to check out our wrist range of motion exercises for another hands-on wrist extension activity that kids love. The fine motor skills happening with these activities are huge. And, when the wrist…