hustle, and bustle. Families have added
activities, winter parties, and distant family to visit. This time of year brings with it unusual holiday
songs and bells, lights, different foods to smell and taste, and crowded
stores. For the child with sensory processing concerns, it can be a very difficult time.
The holiday rush brings with it, added and unusual sounds, sights, smells, visitors, scratchy holiday sweaters, and schedule changes. The holiday season can be downright debilitating for the child with sensory challenges.
can be a month-long time of sensory overload for children with sensory
issues. It can be confusing for sensory
systems! The overwhelming feelings of
sensory uncertainty can add a whole new meaning to holiday stress. This time of year, when even the most intentional
parents and teachers can still cause over-stimulation or under-stimulation to
the child who is already struggling with sensory issues.
sensory input or changes to sensory diet, additional modifications, and added
When it comes to preparing for the holidays and all the adjustments it brings, a plan can help. An understanding of the sensory system and how the senses are processed can help parents, teachers, and caregivers to cope with the added sensory stress for children with sensory issues.
Having a kit of ideas and coping strategies can be a helpful tool to prepare the child with sensory processing difficulties for the holiday season.
A list of sensory activities that can be added to the day…WITH a holiday theme can make all the difference in creating a holiday that the whole family will remember, all while keeping the sensory systems in mind.
Below, you’ll see a packet of sensory activities that has been on this site for a little over two years. This packet of Christmas Sensory Activities are bound to help families of those with sensory processing challenges to thrive this holiday season.
There are coping strategies for dealing with all of the added and new sensory input.
There are activity challenges that hit on the big sensory systems, allowing for calming or stimulating sensory input with a Christmas theme.
There are Christmas and holiday themed activities that can be incorporated into an established or new sensory diet, making a valuable tool for the child who is overwhelmed or underwhelmed by all that the holidays bring.
Read more about what’s included in the Christmas Sensory Processing Activity Packet…
Included in the Christmas Sensory Processing Activity Packet:
- Each of the sensory systems are addressed in the 31 sensory activities.
- There is a detailed description of the sensory system and sensory processing included in this packet.
- Information is included on sensory diets and how they are needed during the holiday season. Sensory activities with a holiday theme can be added to sensory diets depending on individual sensory needs.
- Sensory challenges and modifications that can be added into daily routines this time of year.
- A comprehensive list of sensory coping strategies is included for handling holiday stress and over- or under-responsiveness related to holiday travel, holiday visitors, and changes in routines over the Christmas season.
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therapy plans this month. The activity list
is perfect for passing on to parents as a home program. Parents and teachers can use these activities
as part of an individualized plan that meets the child’s needs.
outlined in an easy to follow therapy plan, however as parents and therapists
know, a day that involves children does not always go as planned. The activities can be shifted around to suit
the needs of the child and the family.
Does this sound like a resource that might help your client, child, or student? If the holidays make you want to curl up in a blanket because of the added stress and sensory challenges, this might just be the tool for you and your family!