My Courses

  • How to Hold a Spoon and Fork

    How to Hold a Spoon and Fork

    Teaching a child how to hold a spoon and scoop food requires several motor skills that must be developed before a toddler can use utensils themselves. Even older children struggle with the ADLs of holding a spoon and scooping food to feed themselves. Here, we’re covering sensory motor skills needed to hold a spoon, fork,…

  • Bedtime Relaxation Stretches for Kids

    Bedtime Relaxation Stretches for Kids

    In this post, you will find calming bedtime relaxation stretches for kids and families, based on the popular children’s book, Time for Bed. These activities are perfect for helping kids calm down before bed. We know the power of sleep hygiene in child development, but let’s consider the powerful impact of stretches before bed have…

  • Classroom Halloween Party Ideas

    Classroom Halloween Party Ideas

    This collection of classroom Halloween party ideas are from an old blog post here on the website, but they are fun and engaging Halloween ideas for a school party. When it comes to Halloween party activities, as an occupational therapist, I always encourage sensory motor skills, movement games, and play-based games. Because of this, you’ll…

  • Sensory Diets for Adults

    Sensory Diets for Adults

    Do adults need a sensory diet? Yes!  A Sensory Diet for Adults is just as beneficial as it is for children. Exactly what is a sensory diet? A sensory diet supports the sensory needs of any individual, providing them with a set of sensory strategies used to assist with the regulation of activity levels, attention,…

  • Sensory Paths and Sensory Stations

    Sensory Paths and Sensory Stations

    A sensory walk, sensory station, and sensory path…what are these things and how do they support sensory processing needs? Here, we’re covering it all when it comes to using sensory paths or walks as a tool to support sensory needs. You’ll love the printable sensory station tools to add to your DIY sensory path! What…

  • High School Occupational Therapy

    High School Occupational Therapy

    Occupational therapy for teenagers can look a lot different than OT interventions for preschoolers. High school occupational therapy is a niched component of school-based OT, but one that needs it’s own set of resources and tools. High school occupational therapy providers will find this blog post as a helpful resource. Middle school occupational therapy and…

  • Forest Animals Shadow Matching Worksheet

    Forest Animals Shadow Matching Worksheet

    Today we have a fun shadow matching worksheet for you. This forest animals activity is great for adding to a woodland animal theme, but more importantly, use the shadow worksheet to build visual perceptual skills in areas such as form constancy, visual memory, and more. Shadow matching worksheet How are your visual perceptual skills?   My…

  • Writing Spacer Craft

    Writing Spacer Craft

    This handwriting tool is a writing spacer that supports spatial awareness between letters and words. To make this writing tool we used simple craft materials of a pipe cleaner and a craft pom pom, but you could use any items. The best thing about this handwriting spacing tool is that kids can make it their…

  • The Power of Yet

    The Power of Yet

    Do you focus on the “power of yet” when helping kids with developing a growth mindset? A subtle mindset shift can do great things when it comes to shifting perspectives. Here, we’re covering what the power of yet means and how to help kids use this strategy in every day tasks with a printable power…

  • Writing and Reading Stick

    Writing and Reading Stick

    When it comes to handwriting, copying without losing place on the page impacts writing (visual attention plays a big role here), so much so that a reading stick or writing stick tool can be a huge help. Here we are showing an easy way to make a reading stick or writing stick that can be…