My Courses

  • What you Need to Know about Interoception

    What you Need to Know about Interoception

    Interoception is a sensory term you may not have heard of before…but you have certainly felt or been impacted by the processing of our interoceptive sense! Internal feelings of hunger, fatigue, thirst, body temperature, digestion, and other internal systems offer a certain “feeling”, right? This is your interoception sensory system at work! Here, we’re covering…

  • Jack Be Nimble Nursery Rhyme Craft

    Jack Be Nimble Nursery Rhyme Craft

    Looking for a fun way to bring movement into your circle time? This Jack Be Nimble craft pairs perfectly with nursery rhyme activities that get kids up and moving! Traditional rhymes like this one offer the perfect opportunity to build coordination, balance, and listening skills through gross motor rhymes. Add in a simple hands-on kids…

  • How to do “Push In” Occupational Therapy

    How to do “Push In” Occupational Therapy

    Are you a new school based occupational therapist wondering how to implement a “push in” therapy service delivery model?  Perhaps you have been practicing for a while and are looking for some tips to transition your services from your therapy space to the classroom. For additional reading, the OT Toolbox has a comprehensive post on…

  • Easy Shapes School Bus Craft

    Easy Shapes School Bus Craft

    We love this easy bus craft as back to school crafts for kindergarten! School buses and the back-to-school season is the perfect time for a fun, low-prep bus craft that supports creativity and fine motor skills. We love using back to school themed activities in occupational therapy sessions for a reason…This paper bus activity is…

  • Sitting Positions on the Floor

    Sitting Positions on the Floor

    In this post we will explore the classic crisscross style of sitting, as well as acceptable alternative sitting positions on the floor. We will explore floor sitting for circle time, gym class, and other classroom learning situations. Not only are we learning about alternative sitting positions on the floor, I am hopeful you will become an advocate…

  • How Sensory Processing, Executive Function, and Emotions Are Connected in Child Development

    How Sensory Processing, Executive Function, and Emotions Are Connected in Child Development

    As occupational therapy professionals, we see firsthand how tightly woven sensory processing, executive functioning, and emotional regulation are in a child’s daily life. While each of these systems has its own role, they don’t operate in isolation. Instead, they constantly interact, either supporting or interfering with one another depending on the child’s sensory experience and…

  • Separation Anxiety Activities and Tips

    Separation Anxiety Activities and Tips

    Today, we have a couple of separation anxiety activities that can support kids who struggle with school drop off. Many times, kindergarten or preschool drop off is full of tears, especially those first few weeks of school. Here, you’ll find a great connection activity to help preschoolers and parents find a way to make preschool…

  • Hand Strengthening Activities

    Hand Strengthening Activities

    Hand strengthening and finger strengthening are a part of occupational therapy interventions, in every day tasks. There is more to developing strong and efficient hands than just using a hand grip exerciser or therapy putty to strengthen fingers. Here, you will find a collection of fine motor resources and hand strengthening activities that can be used to improve tone…

  • School Based OT and Getting Organized Tips

    School Based OT and Getting Organized Tips

    The school based-Occupational Therapist is getting ready to head back into the school year this Fall.  Getting organized can be one of the hardest parts of school-based OT.  These tips and tricks are some that I’ve used during my years as an Occupational Therapist working in the schools.   Getting Organized for Back-to-School as a…