Here you will find a number of ADHD tools and supports for individuals with ADHD, including ADHD resources for parents. The statistics of the number of people with Attention Deficit Disorders (ADD) is staggering. These numbers are compounded by the fact that attention deficit is difficult to diagnose. The market is flooded with ADHD resources, and strategies to support attention needs, but what are the right ones? Doctors and other professionals could be over or under diagnosing due to this difficulty in gathering accurate data.
Yes there are ADHD checklists, surveys, and questionnaires, but they are not scientific or 100% accurate. They are often based on opinion and observation versus data. This is a stark contrast to diagnosing down syndrome or hearing loss, that is tracked by concrete data or genetic testing.
When it comes to specifically ADHD tools, my advice is to take these diagnoses with a grain of salt. Look more for symptoms, behaviors, skills, and difficulties rather than relying on a label. It does not matter as much that this is called ADD, ADHD, or ABCD, but what are the struggles the learner is having?
To best support any diagnosis (attention diagnoses being one), focus on the struggles, creating measurable and relevant goals, instead of focusing on the label.
To best support a child with attention challenges, find ADHD resources you can trust to provide useful information and strategies.
Having any label, diagnosis, or list of symptoms can feel overwhelming. The number of attention related resources available on the internet are astounding. But which are accurate? Who can you believe? There are no easy answers unfortunately.
Which way to turn for ADHD TOOLS?
When there is an overwhelming amount of data presented at one time, the best jumping off point is to rely on the feedback of others. Sometimes it is a trusted doctor or friend, but more often than not, it can be a large crowd of strangers.
When looking for the perfect resource to share with parents, I usually turn to Amazon and start reading the reviews. I read a ton of reviews before making my selections. This is time consuming, however I do not have time to read something that is not a good resource, has incorrect information, or written in a terrible format.
Attention Resources from Amazon
There are some solid attention resources from Amazon available, including ADHD audiobooks, and other formats that have good reviews. I have not personally read them, but have taken the time to research them and read the long reviews.
Amazon affiliate links are included below.
Amazon has some great ADHD audiobook resources for parents and professionals available on Audible and other formats. Audiobooks are a great alternative to paper books, as they can be listened to almost anywhere.
There are tons of resources on attention and ADHD in audiobooks. I tried to find ones that had good reviews, were accurate and easy to read/listen to, and provided useful strategies.
If you are an Amazon Prime member, You’re eligible to claim 2 free titles from our entire selection (one title per month thereafter) with a free Audible 30 day trial. A standard trial includes 1 credit for an audiobook download. After the Audible trial period, all members receive 1 credit per month.
Click here start your free Audible Trial Period.
Delivered From Distraction: Getting the most of out Life with Attention Deficit Disorder. This book is written for teens or adults with ADD. This may be helpful for parents as well, as attention deficits tend to run in families. It can be read cover to cover or in sections. The author says, feel free to skip around.
You Mean I’m Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder As with most books I have found, there are going to be people who do not like the book. This is to be expected. However, more people say they liked it than the few who did not. I like that this is available in audio, as some people are more auditory learners than visual. Finding an hour in the car to listen seems much easier than trying to carve out that same hour reading on the couch.
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents This book is available in several formats. Audible is one that may be easier for parents to listen to, as their couch time is limited. This book takes a real look at ADHD. Most people found this book helpful. The few that did not, found this book too straight forward or maybe “depressing.”
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength. This book came as a recommendation from a reviewer who needed a positive spin on ADHD after reading all of the devastating facts and figures about ADHD.
Organizing Solutions for People with ADHD, 2nd Edition – Revised and Updated: Tips and Tools to Help You Take Charge of Your Life and Get Organized This book points people in the direction of real life solutions. It is fine to spend time researching the “what” and “why” of a diagnosis, but without real solutions, the research just leaves people frustrated. It can be used for adults and adapted for children.
The OT Toolbox has a great post on Organization and Attention Challenges.
Smart but Scattered Teens: The “Executive Skills” Program for Helping Teens Reach Their Potential Positive reviews praise this book for its information about working with teens with attention issues or decreased executive function. It gives doable strategies that work for teens. The strategies are motivating for modern teens. Critical reviews cite that this book is more about the “what and why” rather than the “what to do about it” side of this diagnosis. Much of the advice centers around driving, and using technology to help teens. On a positive note, this is what motivates teens to perform. On the flip side, not everyone has a driving teen or wants to encourage use of electronics.
Books for younger learners:
Marvin’s Monster Diary: ADHD Attacks! (And I Rock, Big Time): St4 Mindfulness Book for Kids Written in the Wimpy Kid book series, this is a cute motivating book series for children who struggle with attention issues to relate to. It is available in several formats including Audible. This might be a good book to buy in print and listen to Audible at the same time.
Marvin’s Monster Diary 2 + Lyssa!: ADHD Emotion Explosion (But I Triumph, Big Time!) This second book in the Monster Diary series proves to be a winner as well. It has several positive reviews about it’s entertainment value, readability, and writing style. Again because it is a graphic novel type of read, it would be excellent paired with the written version as well as Audible.
A Dragon With ADHD: A Children’s Story About ADHD. A Cute Book to Help Kids Get Organized, Focus, and Succeed. (My Dragon Books 41) This is another great series to keep children interested while learning about ADHD. This series covers a multitude of topics. The nice thing about series is if you buy into one, it sets the reader on a whole journey of discovery. This is written for children, however reviewers say that adults, therapists, and parents will enjoy this book as well.
Focused Ninja: A Children’s Book About Increasing Focus and Concentration at Home and School (Ninja Life Hacks) This book is part of a Ninja series teaching children valuable lessons in an entertaining method. If you were a fan of the Mr. Men book series, you will like this one. Each ninja is named after the skill he lacks or is trying to gain.
The OT Toolbox ADHD and attention resources
The OT Toolbox has become a trusted resource for many of you reading these posts and subscribing to the website. The OT Toolbox does not disappoint and has wonderful articles, activities, and resources to fill your “toolbox”, not only on topics such as ADHD and attention, but fine motor, sensory, gross motor, executive function and so much more.
Type ADD, Attention resources for parents, or ADHD activities into the search bar for a great list of archived posts. Just when you are overwhelmed with information and resources, try wrapping your head around the sensory connection between attention and organization challenges.
It is no wonder there is such misdiagnosis, confusion, and misinformation out there. Autism, ADD, ADHD, Sensory Processing Disorder, Anxiety, and about a dozen other diagnoses have overlapping and similar symptoms. Keep your focus on how to help and move forward rather than where did this come from, or what is this called?
Happy reading, take a deep breath, one moment at a time!
Victoria Wood, OTR/L has been providing Occupational Therapy treatment in pediatrics for more than 25 years. She has practiced in hospital settings (inpatient, outpatient, NICU, PICU), school systems, and outpatient clinics in several states. She has treated hundreds of children with various sensory processing dysfunction in the areas of behavior, gross/fine motor skills, social skills and self-care. Ms. Wood has also been a featured speaker at seminars, webinars, and school staff development training. She is the author of Seeing your Home and Community with Sensory Eyes.