Celebrate “Sensory”

If there’s one thing that is certain, it’s that we are ALL “sensory”! So often, therapists or teachers hear the term “sensory” in the classrooms and clinics. The term sensory can sometimes be used as a noun to describe a child or behaviors that are a result of sensory processing needs. Today, I wanted to offer a handful of sensory memes that can help us to better understand that we are all sensory creatures. It’s the way we are wired as humans!

While there definitely are behaviors and actions that are connected or as a result of unmet sensory needs or in direct relation to an unregulated sensory system, sometimes the word “sensory” is just that. A word. So, let’s celebrate the sensory beings that we all are with a few sensory memes!

Sensory meme: We are ALL Sensory in one way or another!

Sensory Memes

The sensory memes here are part of a Celebrating Sensory …celebration! If you would like a file with these memes delivered right to your inbox, scroll to the bottom of this post. You can get them as well as two sensory processing disorder packets for celebrating and advocating for sensory processing. They are free files for you!

We are all “Sensory”

Here’s the thing: we are ALL sensory! We all have ways that we keep ourselves regulated whether it’s by taking a deep breath when you’re feeling stressed, or by getting up and pacing during a phone call. You’ve seen so many forms of self-regulation in action:
  • Clicking a pen during a meeting
  • Quickly tapping a toe or wiggling one leg
  • Stretching
  • Taking a moment to take a deep breath and refresh
  • Needing to step away and sip cold water
  • Naps!
Sensory regulation comes in all forms. And, sensory processing needs can be met in so many ways. We are all different and in that, comes so many means of self-regulating.
For our kids who struggle with regulation, yes; The term “sensory” applies. But, we are ALL sensory!


For ideas to add sensory input into everyday play, try these sensory play ideas.

For information on sensory diets, we’ve got a lot here on The OT Toolbox. This article on What is a Sensory Diet can get you started.

HUGE Sensory Resource

Sensory meme: Child super powers. Kids are capable!
Celebrate ability and kindness. Our kids are capable. Let’s power them by telling them.
Sensory meme: You are strong, capable, loved, and so much more!
You are strong, capable, loved, and so much more!
Sensory meme: Celebrate differences!
Celebrate what makes us different!
Sensory meme: Difficult roads often lead to beautiful destinations.
Difficult roads often lead to beautiful destinations.
Want to get these memes? These pics AND our Sensory Processing Disorder Booklet and the NEW Spanish version of the Sensory Processing Disorder Booklet are available in a massive printable file. Print off the booklets to start advocating for sensory processing today. Simply print and hand out! The memes can be used on social media.
Grab them by entering your email below. If you are using a school system’s email or an email on a .us, .edu, .gov or other email on a large system, the email delivering these files may be blocked as the email contains a file to access. You may want to enter a personal email address here to ensure delivery. For any issues with accessing these files, simply email contact@www.theottoolbox.com

Free Sensory Processing Disorder Booklet

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    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.


    1 thought on “Celebrate “Sensory””

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    These sensory memes are perfect for advocating for sensory and sharing sensory processing information.

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