Star of David Printable Deep Breathing Activity

Today I have another one of our mindfulness activities: a Star of David Printable that focuses on deep breathing. This particular deep breathing exercise was a special request by dozens of our readers. So, I knew that for those teaching or providing therapy services to kids in Jewish schools and homes, this would be a big hit. Be sure to check out another resource on how to use a breathing star to support self regulation needs.

Star of David printable deep breathing exercise

Star of David Printable Deep Breathing Exercise

You’ve probably seen our other holiday and seasonal deep breathing exercises. They all focus on offering a fun and motivating way for kids to reset.

Deep breathing strategies can help kids calm down, focus, and to re-group when they need to specifically focus on mindful participation in activities. It’s a powerful calming strategy.

That’s where this Star of David Printable comes into play. It can be used during Hanukkah, or it can be used any time of year!

Incorporate this deep breathing tool into other seasonal and themed activities:

Free Star of David Printable for Deep Breathing

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Free Star of David Deep Breathing Exercise

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    Colleen Beck, OTR/L is an occupational therapist with 20+ years experience, graduating from the University of Pittsburgh in 2000. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. As the creator, author, and owner of the website and its social media channels, Colleen strives to empower those serving kids of all levels and needs. Want to collaborate? Send an email to

    What if you had themed, NO-PREP activities designed to collect data and can help kids build essential fine motor skills?

    Take back your time and start the year off with a bang with these done-for-you fine motor plans to help kids form stronger hands with our Winter Fine Motor Kit. This print-and-go winter fine motor kit includes no-prep fine motor activities to help kids develop functional grasp, dexterity, strength, and endurance. Use fun, winter-themed, fine motor activities so you can help children develop strong fine motor skills in a digital world. 

    The Winter Fine Motor Kit includes reproducible activity pages include: pencil control strips, scissor skills strips, simple and complex cutting shapes, lacing cards, toothpick precision art, crumble hand strengthening crafts, memory cards, coloring activities, and so much more.

    Star of David Printable Deep Breathing exercise