Bear Brain Breaks

These bear brain breaks are perfect for winter time movement, or using in a bear theme in school or in therapy. Sometimes, brain breaks are the perfect tool to can help with movement or sensory needs in the classroom.  We used a favorite childhood book to come up with bear themed brain breaks that can be used alongside the book in a movement and learning activity or in a bear-themed classroom activities.  Not long ago, we shared more brain break ideas that you might like to add to your classroom.

Use these bear brain breaks along with ideas from our hibernation activities for more winter fun!


bear brain breaks

Bear Brain Breaks

Looking for brain break videos for the classroom or home? Here are the best brain break videos on YouTube.
Bear brain breaks for movement and learning in the classroom setting with a bear theme

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Have you read the book, “Time for Sleep” by Denise Fleming? My kids loved to hear about all of the animals as they prepared for sleep over the winter.  We decided to try a few bear gross motor moves based on the book.

Bear Theme Brain Breaks

Stretches and whole-body movements that happen in a calm manner are a great way to prepare for sleep, so these activities went along nicely with the bear in the book as well as the getting ready for sleep theme.

If fidgeting, wiggling, or just a break from screens is needed, try these movement breaks to help. 

We created these themed brain breaks to go along with the book, Time to Sleep, but they are perfect for any day (or when paired with other bear books)!

If you are looking for resources for sleep or bedtime relaxation stretches, we shared some based on another children’s book.

Time for Sleep by Denise Fleming and bear themed brain breaks for a bear activity.
This is such a fun book to read with kids.  It would go along perfectly with a bear theme in your classroom.  Try adding some gross motor movement activities based on the book.
Kids can then use the bear themed brain breaks throughout their day when it seems the classroom or individual students need a movement break. 
Below, you can enter your email to access the free brain break printable that would go along perfectly for teaching the classroom about these bear brain breaks.  They can be cut up and laminated for the children to pull out of a cup.  Or, add them to a key ring for bear themed movement activities.
Using these bear brain breaks, kids can stretch, roll, reach, climb, and crawl like a bear.  There are eight bear themed movement activities included that allow kids to move with a bear theme.  
Read the book Time for Sleep and try the movement activities!
Bear brain break ideas for kids

Bear Activities

Looking for more bear themed activities?  Try these hands-on ways to play with a bear theme based on bear books like “Time for Sleep”.

Polar Bear Gross Motor Ideas

Bear Craft

Fun and Therapeutic Polar bear Activities

Polar Bear Therapy Slide Deck– Free! Perfect for virtual therapy sessions

Polar Bear Self-Regulation Deep Breathing Activity

Bear Says Thanks Fine Motor Activity

Bear Oral Motor Exercise





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    These brain breaks would be a great addition to our Winter Fine Motor Kit, loaded with winter theme and bear activities! It’s got all things fine motor in print-and-go activities. You’ll find lacing cards, modified handwriting sheets, pencil control strips, cutting activities, crafts, coloring exercises, and MUCH MORE!

    Get the Winter Fine Motor Kit HERE.

    winter fine motor kit
    bear brain breaks

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