Butterfly exercises

This week’s occupational therapy theme is all about the butterfly activities. And, these butterfly exercises help with coordination, motor panning, coordination, and add heavy work input. You’ll love the butterfly yoga activities that are fun, motivating, and engaging! Add these butterfly gross motor exercises to your Spring occupational therapy activities.

butterfly yoga exercises

In this free slide deck, you’ll love the heavy work and gross motor coordination activities with a butterfly theme. Butterfly exercises get those kiddos moving and building coordination skills so they can move, play, and develop skills.

Butterfly exercises

Kids will love these gross motor exercises that challenge the following skills in kids:

  • Balance
  • Coordination
  • Motor planning
  • Crossing midline
  • Movement changes
  • Sequencing

When kids follow along with the visual images in the slides, they can work on planning out gross motor actions, crossing midline, and building core strength that helps with attention, following directions, and getting much needed proprioceptive and vestibular sensory input.

These are fantastic butterfly gross motor activities for preschool, Pre-K and grade-school kids as a brain break that builds gross motor skills.

Butterfly yoga

In the slide deck are butterfly yoga positions to challenge balance and build strength. These exercises use a variety of yoga positions with a butterfly theme. Some of the activities use the butterfly yoga pose and others have visual images of a butterfly net or other images to make the yoga exercises motivating and fun for kids.

Can they balance on one foot while pretending to catch a butterfly with their net?

Butterfly gross motor activities

You’ll also love the deep breathing exercise in the slide deck to encourage deep breathing. Try using this deep breathing exercise while doing the butterfly yoga!


Use the butterfly life cycle heavy work activities in the Heavy Work Cards to work on calming proprioceptive input.

Butterfly Exercises Slide Deck

Want to add these butterfly yoga and butterfly exercises to your therapy toolbox? Enter your email address into the form below to access this slide deck.

Note that if you are using a school system’s email address, the PDF delivery may be blocked by your institution or workplace as a result of your system’s security measures. A personal email address may be better used.

Butterfly Exercises Slide Deck!

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    Spring Fine Motor Kit

    Score Fine Motor Tools and resources and help kids build the skills they need to thrive!

    Developing hand strength, dexterity, dexterity, precision skills, and eye-hand coordination skills that kids need for holding and writing with a pencil, coloring, and manipulating small objects in every day task doesn’t need to be difficult. The Spring Fine Motor Kit includes 100 pages of fine motor activities, worksheets, crafts, and more:

    Spring fine motor kit set of printable fine motor skills worksheets for kids.
    • Lacing cards
    • Sensory bin cards
    • Hole punch activities
    • Pencil control worksheets
    • Play dough mats
    • Write the Room cards
    • Modified paper
    • Sticker activities

    Click here to add this resource set to your therapy toolbox.

    Spring Fine Motor Kit
    Spring Fine Motor Kit: TONS of resources and tools to build stronger hands.

    Grab your copy of the Spring Fine Motor Kit and build coordination, strength, and endurance in fun and creative activities. Click here to add this resource set to your therapy toolbox.

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    butterfly yoga exercises

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