Here, you will find rainbow activities that are powerful and effective activities to help with child development. I’ve strived to pull together rainbow sensory activities, crafts, fine motor activities, visual motor activities, and movement ideas. Scroll through the various rainbow theme ideas to promote skills for all ages. These are developmental activities to add to your occupational therapy interventions.
Rainbow Activities for Therapy
Each activity below is designed to promote multiple aspects of child development. These are powerful motor activities for developing areas that help kids with functional tasks, coordination, movement, and learning.
Rainbow Fine Motor Activities
This time of year, rainbows are the way to go for building fine motor skills. Try some of these activities to work on fine motor strength, coordination, hand eye coordination, motor planning. You’ll see improvements in pencil control, dexterity, precision, in-hand manipulation, and fine motor skill work.
Rainbow pencil control activities– All you need is some colored pencils and paper to work on pencil control, visual motor skills, and hand strengthening.
Rainbow Color Mixing Handwriting Activity– Grab a pack of markers. Kids can work on color mixing and letter formation, letter size, spacing, and handwriting legibility.
Rainbow bead bracelets– Use beads and pipe cleaners to make a set of rainbow beads and develop pincer grip, in-hand manipulation skills, bilateral coordination, open thumb web space, arch development, and eye-hand coordination skills.
Rainbow PreWriting Lines Activity– This free therapy slide deck is a fine motor and gross motor activity to help kids with pre-writing skills. Kids can work on finger isolation, eye-hand coordination, visual motor skills, and more.
Pot of Gold Coins– Cover cardboard circles or washers with foil to make gold coins. If you can grab some gold wrapping paper or tissue paper, use it to wrap the circles while kids develop bilateral coordination, precision, hand strength, and motor skills.
In this blog post, you’ll also see how to tie scraps of fabric to create a rainbow. This is a fun bilateral coordination activity that builds hand eye coordination skills as well.
Rainbow Bottle Activity– All you need is an empty water bottle and colorful craft pom poms to work on finger isolation, in-hand manipulation, bilateral coordination, hand eye coordination, and dexterity. This is a great rainbow activity for preschoolers or toddlers.
Rainbow Fine Motor Sort– All you need is an ice tray and colorful craft pom poms to work on in-hand manipulation skills, sorting, precision, dexterity, and finger isolation.
Rainbow Scoop and Sort– A simple rainbow sensory bin can include beads, yarn, or any colorful materials and a handful of cotton balls. Add a kitchen utensil or scoops, tongs, or other tools to scoop, manipulate, and work on coordination, and fine motor skill development.
Rainbow Fine Motor Work on the Window– Kids can cut foam sheets into strips to work on scissor skills. Then, stick these to a window or even a shower wall to work on precision, wrist extension, wrist stability, shoulder strength and stability, core strength, and the coordination skills needed for fine motor tasks like pencil control and dexterity.
Rainbow Cups– Make a set of these colorful cups and work on bilateral coordination, eye-hand coordination, core strength, motor planning, and more.
Rainbow Flip and Fill Fine Motor Activity– Kids can use these alphabet worksheets to fill the upper case or lowercase letters and develop fine motor skills like in-hand manipulation, eye-hand coordination, precision, open thumb web space, and more, with these color activities in the Colors Handwriting pack and bonus pages.
Rainbow Visual Motor Activities
Rainbow Ladder– Use this rainbow visual motor activity to work on visual scanning, visual tracking, visual figure ground, form constancy, visual discrimination, and other visual motor skills needed for handwriting and reading. We used this in a cursive handwriting activity, but you could use the same concept in teaching upper and lowercase letter identification, number writing, sight words, or other multi-sensory learning strategies.
Rainbow Drawing Visual Motor Activities– Use this occupational therapy teletherapy slide deck to encourage kids to copy rainbow drawing forms and build pencil control, visual perceptual skills with simple and complex drawing skills.
Emotion Matching Game– Use this rainbow matching game to teach emotions and social emotional skills. It’s a powerful way to work on visual perceptual skills too, including visual scanning, eye-hand coordination, visual discrimination, and other visual motor skills.
Rainbow Colors Pre-writing Lines Mazes– These mazes are great for developing pencil control, eye-hand coordination skills, fine motor dexterity, and visual motor skills.
Rainbow Sensory Play
When kids participate in sensory play experiences, they develop tactile sensory exposure and can explore tactile experiences. Use these activities to learn colors, and learn through play! Try these multisensory learning activities to teach colors, and develop sensory exploration through play.
Rainbow Deep Breathing Exercise– Use this rainbow deep breathing exercise as a calming self regulation activity to help with coping strategies and mindfulness.
Rainbow Sensory Bottle– In this rainbow sensory bottle, we used friendship thread to incorporate all the colors of the rainbow, but making a calming sensory bottle can use any materials you have on hand. Use the sensory bottle as a calming sensory tool.
Rainbow Playdough– When kids play with play dough, they gain proprioceptive input through their hands and fingers. This heavy work input is a powerful resistive activity that “wakes up” the hands but also can be calming.
Rainbow Sensory Bins– Making rainbow sensory bins are easy but there are big benefits. Kids can use sensory bins as a tactile sensory experience, but with fine motor benefits like tool use, scooping sorting, fine motor precision, dexterity, manipulation skills, coordination, and so much more. Add sight words and high-frequency words, or math manipulatives to use these rainbow sensory bins in multi-sensory learning opportunities.
Rainbow Xylophone– Kids can explore sound, STEAM concepts, and motor skills in this auditory processing activity.
Rainbow Crafts to develop skills
These rainbow crafts are powerful ways to work on fine motor skills, manipulation of tools, dexterity, strength, motor planning skills, handwriting, and more.
Rainbow binoculars craft– Kids can make this rainbow binoculars craft and work on scissor skills, bilateral coordination motor planning, and precision. Then, use this rainbow craft to encourage visual scanning, visual perceptual skills, and more. Can you use this in a color scavenger hunt?
Egg carton rainbows– Use a recycled egg carton and kids can paint in this process art activity that develops grasp, precision, eye-hand coordination, and sensory experiences.
When children are active in the kitchen, they develop so many fine motor skills, executive functioning skills. The kitchen is a prime location for developing working memory, attention, direction following, as well as offering learning opportunities, as well. Fine motor skills in the kitchen are just some of the benefits of cooking with kids!
Try these rainbow recipes that kids can make and are a perfect addition to a rainbow theme.
Rainbow Snacks– These rainbow snack cups are perfect snacks for preschool. When kids help to make them, they can work on cutting foods, sorting, visual scanning, and fine motor skills, too!
Color Snack– Pair kitchen activities with a popular children’s book to explore colors and developing skills in the kitchen with kids.
Rainbow Handwriting Kit– This resource pack includes handwriting sheets, write the room cards, color worksheets, visual motor activities, and so much more. The handwriting kit includes:
- Write the Room, Color Names: Lowercase Letters
- Write the Room, Color Names: Uppercase Letters
- Write the Room, Color Names: Cursive Writing
- Copy/Draw/Color/Cut Color Worksheets
- Colors Roll & Write Page
- Color Names Letter Size Puzzle Pages
- Flip and Fill A-Z Letter Pages
- Colors Pre-Writing Lines Pencil Control Mazes
- This handwriting kit now includes a bonus pack of pencil control worksheets, 1-10 fine motor clip cards, visual discrimination maze for directionality, handwriting sheets, and working memory/direction following sheet! Valued at $5, this bonus kit triples the goal areas you can work on in each therapy session or home program.
Colleen Beck, OTR/L is an occupational therapist with 20 years experience, graduating from the University of Pittsburgh in 2000. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. As the creator, author, and owner of the website and its social media channels, Colleen strives to empower those serving kids of all levels and needs. Want to collaborate? Send an email to email@example.com.