Mood Match Self Regulation Finger Tracing
$2.90
Having a simple, visual way to calm the body can be a powerful support—especially for little ones learning to manage big feelings. This resource features easy-to-use finger-tracing breathing cards that help children focus, slow down, and regulate their breathing.
Kids trace each path with their finger while breathing in and out, creating a calming rhythm that promotes body awareness and emotional regulation.
Use the cards individually or place them on a ring for easy access and choice!
Included in this packet:
• 16 color-themed finger-tracing paths (2 per page—perfect for little hands)
• Calming card deck cover + instructional guide
• Easy assembly tips for quick setup
Great for classroom calm corners, therapy sessions, or quiet moments at home!
Description
Having an easy-to-follow, visual exercise to calm your body can be a powerful tool, especially for little ones learning how to manage big feelings. This resource includes a set of simple yet effective finger-tracing breathing cards designed to help children focus and regulate their breathing.
Children can trace along each path with their finger as they breathe in and out, creating a soothing rhythm that supports emotional regulation and body awareness.
Use them individually, or put them on a ring for easy access and choice!
Included in this packet:
-
16 color-themed finger-tracing paths (2 per page, just the right size for little hands)
-
Calming card deck cover + instructional guide
-
Recommended assembly instructions for easy prep
Perfect for classroom calm corners, therapy sessions, or quiet moments at home, these cards are a gentle way to bring mindfulness and regulation into daily routines.
