Sensory &Sleep: Considerations and Pre-Bedtime Activity Ideas
$3.90
Support better sleep through a sensory-informed lens with this practical digital download. Designed for parents, therapists, and caregivers, this guide explores how sensory processing can impact sleep and offers real-world strategies to help. Inside you’ll find tips for identifying sleep-related challenges, sensory-based adaptations, calming pre-bedtime activity ideas, and a printable sleep log (with an example!). Perfect for helping kids wind down and rest easier, because better sleep means better days.
Description
Sleep is an essential activity of daily living (ADL) – if disrupted, can negatively impact many other areas of daily life. While many factors can contribute to sleep disruption, this download discusses sensory-processing issues related to sleep!
Sensory strategies for sleep
Included in this digital download:
- General sensory considerations related to sleep
- Tips for identifying potential sleep challenges
- Sensory adaptations & considerations to improve sleep
- Pre-bedtime activity ideas
- Sleep log (with example!)
Help kids wind down and get the rest they need with this sensory sleep guide for kids. This resource offers practical tips and calming pre-bedtime activities for better sleep, all designed to support sensory regulation and establish a consistent nighttime routine. Perfect for therapists, parents, and caregivers looking to create a peaceful transition to sleep.
This is a digital file that is delivered to your email address immediately after purchase.
