Christmas Light Tunnel

Christmas light tunnel is a sensory tunnel made with a cardboard box and lights

This sensory light box is an old blog post here on The OT Toolbox, but this Christmas light tunnel is one that my kids still talk about.

Creating a sensory-rich environment is essential for promoting optimal child development, and one innovative way to achieve this is through a DIY project like the one we made many years ago… the sensory light tunnel made from a cardboard box with Christmas lights.

Christmas light tunnel is a sensory tunnel made with a cardboard box and lights

Christmas Light Tunnel

This sensory play activity, often referred to as a “sensory light box” or “sensory light tunnel,” can be a fun addition to a child’s play space, providing both visual and tactile stimulation.

A Christmas light tunnel is exactly what you might imagine it to be…a tunnel made from cardboard boxes lit by Christmas lights that poke through holes in the box.

Making a sensory light tunnel is easy and inexpensive for parents and caregivers, making it a fantastic DIY project. Most of us have cardboard boxes available to us from deliveries, and Christmas lights are often times a household item.

The cardboard fort ideas we came up with many years ago come to life after the holidays when we were putting away Christmas lights for the year. WE used a few cardboard boxes, and taped them together to form a tunnel, creating a unique and inviting space for play.

Incorporating Christmas lights not only adds a festive touch but also introduces sensory lighting to the environment, fostering visual engagement and exploration.

Sensory Light Box for Babies

A sensory light box for babies and toddlers involves transforming a simple cardboard box into a magical tunnel of lights. The light box sensory play is designed to captivate young minds and enhance their sensory experiences. This DIY Christmas light tunnel serves as an indoor box fort, offering a cozy and imaginative space for children to explore.

The therapy providers will love this activity because it can be a calming and regulating sensory space in a home or in a calm down corner. For younger children, it’s a great way to encourage crawling.

Research supports the benefits of sensory play for child development. According to studies, sensory experiences contribute to cognitive, emotional, and social development in young children. The sensory cardboard box for babies provides opportunities for them to develop fine motor and gross motor skills, enhance spatial awareness for babies, and stimulate their senses in a safe and controlled environment.

For parents seeking research-backed information to support their child’s needs, this DIY light tunnel aligns with the principles of sensory processing, a well-established approach in occupational therapy for children with sensory processing difficulties. By incorporating Christmas lights into the sensory play, the child’s visual system is engaged, promoting attention, focus, and exploration.

We love this sensory light tunnel made from a cardboard box and Christmas lights for babies and toddlers.

It’s a great, inexpensive occupational therapy tool to use in therapy sessions and as a DIY recommendation for project for parents and caregivers, emphasizing the positive impact on child development through sensory play and exploration.

How to make a Christmas Light Tunnel

(Or a Light Tunnel from a cardboard box…)

I made this light tunnel for Baby Girl’s Twinkle Twinkle Little Star party. Babies love crawling through tunnels, playing in boxes.  When I saw this, I knew my kids would love it in so many ways.  

We used this light tunnel for the party, but have had it in our living room ever since the party and have used it in so many play activities.  

All you need for this project is:

  • A large cardboard box (or several boxes)
  • Christmas lights
  • A Screwdriver or pencil
  • Duct tape (optional)

To make the Christmas Light Tunnel:

  1. Use a screwdriver or pencil to poke holes into one side of a cardboard box. This side will be the top of the sensory tunnel, so think about which way you’ll want to position the box.
  2. Poke each individual light of the Christmas light strands through the holes and into the box.

If you are creating a tunnel and have a second box, you can cut off the ends of the box to create a tunnel. then, use the duct tape to attach the boxes.

Carboard box with Christmas lights poking through the box
I started with two boxes and stuck them together by cutting a hole in one.  I wanted two entrances since we have so many little little kids in our family.
 It would be fun for them to crawl in one entrance and out the other.  One box was a double stroller box that my sister-in-law had at her house. The big box, I grabbed up at an appliance store (before they crushed it down, apparently this happens fast when they unload appliances…the boxes go right into the compactor).


I stabbed the boxes with a screwdriver and stuck the Christmas lights in.  Pretty easy!   


This is what the Christmas light tunnel looks like from the outside.
Since the party, we have been using this as a calm down place to chill out with some pillows, blankets, and great books.


Today, I pulled out our bin of corn.  The Big kids thought this was a really fun idea.  They were so excited to put the corn in the light box.  
This is a great regulation station for home or for therapy.






Doesn’t this look like so much fun???


 We played with dinosaurs, cars, and construction vehicles in the corn. 








Clean up was easy, just tilt the box to pour the corn back into the container.  I think we’ll be doing this again 😉


For more ideas on incorporating sensory input into the everyday, check out our resource, The Sensory Lifestyle Handbook.

The Sensory Lifestyle Handbook walks you through sensory processing information, each step of creating a meaningful and motivating sensory diet, that is guided by the individual’s personal interests and preferences.

The Sensory Lifestyle Handbook is not just about creating a sensory diet to meet sensory processing needs. This handbook is your key to creating an active and thriving lifestyle based on a deep understanding of sensory processing.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to

How to Host a Messy Play Date

messy play date

Whether you’re a parent looking to engage your little ones or a therapy professional wanting to host a messy play date at a Mommy and Me therapy clinic, we have you covered with this blog post. We’re talking all things messy play dates and how to set up a messy play day as a therapy tool for supporting child development through sensory play experiences.

messy play date ideas

The fact is that kids need messy play!

Messy play isn’t just about the joyous chaos it brings; it’s a purposeful and therapeutic approach that can enhance a child’s cognitive, motor, and social skills.

For those new to the world of occupational therapy, messy play is more than just an excuse to get messy – it’s a powerful tool to stimulate the senses, encourage fine and gross motor skills, and support various aspects of child development. Throughout this post, we’ll provide explanations and suggestions in a way that’s accessible to everyone, whether you’re a seasoned professional or a parent navigating the vast landscape of child development.

How to Set up a Messy Play Date

If you’ve been thinking about hosting a messy play date, there are a few things to consider.

Most of the ideas here are great for outdoor sensory play experiences, but you could definitely set these up indoors as well.

Below are items to have on hand, depending on the types of activities you’re planning for the messy play date.

Items to control the mess:

  • Drop cloth
  • Plastic table cloth
  • Garbage bag cut into a flat sheet
  • Sheet
  • Vinyl or cloth shower curtain on the floor
  • Large bins and containers for sensory bins
  • Baby pool
  • Smock or Apron: To protect clothing from stains and mess.

Fine motor items:

  • Containers
  • Scoops and spoons for scooping and pouring and all of the fine motor benefits.
  • Tongs or tweezers
  • Brushes, Sponges, or Rollers: Various tools for applying paint to different surfaces.
  • Plastic spoons
  • Funnels

Sensory Bin items:

  • Shallow bins or trays
  • Bowls and Cups: Suitable for mixing and holding various sensory substances.

Ingredients for Sensory Activities:

  • Water
  • Ice cubes
  • Paint
  • Corn starch
  • Food coloring
  • Ivory soap
  • Baby oil
  • Dish soap
  • Dryer lint
  • Cornstarch, Flour, or Oatmeal: Can be used to create textures in sensory bins
  • Shaving Cream
  • Sand or Kinetic Sand
  • Cooked Pasta
  • Gelatin or Jell-O
  • Painting Supplies
  • Bubble wrap
  • Large Sheets of Paper
  • Plastic sandwich baggies

Sensory Toys and Objects:

  • Feathers, Beads, or Pom-Poms
  • Beads
  • Plastic Figures or Toys

Clean-Up Supplies:

  • Wet Wipes or Damp Towels
  • Trash Bags
  • Soap and Water
  • Hose (outdoor play)
  • Clean water bin

Messy Play Date Extras:

  • Essential Oils or Extracts: Add scents to sensory materials for olfactory stimulation.
  • Ice Cube Trays or Molds: Great for freezing colored water or other sensory mixtures.
  • Bubble Machines: Introduce additional sensory experiences.

Safety items:

  • Disposable Gloves: Especially useful for activities involving substances that may irritate the skin.
  • Paper towels
  • Water

Mommy and Me Class

The occupational therapy practitioners here might be thinking about using these ideas for a Summer program with a messy play date theme.

You’ll want to decide if this is a play date for friends or a session that might be used with a therapy clinic or program. Often times, school based therapy providers are looking for ways to support needs of kids over the summer, but also are looking for a way to earn extra income over the summer months. A Mommy and Me messy sensory play day is a great idea.

There are so many ways to support sensory needs and sensory motor development with a sensory play date. This is a great cash-based clinic that you can host at an occupational therapy clinic. We love coming up with summer programming in a summer

  • Here is information on setting up a summer sensory camp, and doing a messy play date theme is perfect for this.

Messy Play Dates

If you’ve been to a play date with little ones, you might not be expecting a giant sensory mess. However, a play date designed as a sensory experience can be so beneficial for kids.

We had a messy play day party here at our house this summer. I only wish I had more pictures from the day…I guess my hands were either covered in yuk, or holding the baby (or both) and didn’t have the camera nearby…There were so many FUN moments! 

The benefit is that through sensory touch, messy play activities support development in several areas: tactile sensory exploration, tactile challenges, problem solving, communication and language development, fine motor skills, self-care skills (washing hands and putting on a cover-up, etc.) We love messy play! 


As an OT, I see SO many benefits of doing messy play with kids. They have NO IDEA they are working on  their creativity and fine motor skills, enhancing the learning process, promoting language, and fostering social development! All they think is “WOW, I have a cool Mom!” 😉

I thought I would put the recipes and tips for a messy playdate all in one place. Here!!
We made Goop, Clean Mud, Driveway paints, Dryer Lint Paper Mache, Moon Dough, & Green Spaghetti. I also had Shaving Cream, Bubbles in a baby pool, and Jello to play with. 

Goop Recipe

GOOP is the coolest stuff to play with! It’s solid…it’s liquid…it’s messy! Here’s how you make it:
1/2 cup cornstarch
1/4 cup water

Food color

Mix cornstarch and water and
color.  (You can make a whole water table
full keeping the ratio of cornstarch to water 2:1). 

Pour into a bin with a lid.  Observe and explore.  There will be no finished product — just
exploration and fun.  It can be reused, just store in an airtight
container….add spatula, slotted spoon, scoops for added fun. 

Tip: cornstarch can be found at Bottom Dollar for 99cents/box!

OoBleck Messy Play

Mix cornstarch and water to create Oobleck, a non-Newtonian fluid with unique properties. Children can squish, squeeze, and explore its texture, promoting sensory integration and fine motor coordination.

We have a recipe and oobleck activities that are great for more messy play day ideas.



Clean Mud Recipe

CLEAN MUD is so fun. The process to make it is easy and cool for the kids, too. Even Baby Girl got into the toilet paper shredding action! 
  1. Shred 2 rolls toilet paper into
    Rubbermaid bin…(it doesn’t have to be shredded real small, I would pull maybe 10 layers away from the roll and then tear into 2-3 square chunks). 
  2. Remove the wrapper from a bar of Ivory
    Soap, put in glass dish. microwave for 2 min…it will blow up like a cloud. 
  3. Add  soap and warm water to the toilet paper. Mix to a consistency like mud. You may have to add more hot water as needed.
We played with this at the toy kitchen set in the driveway (there were no battery operated parts on this kitchen…important when hosing down to clean up)…You could just play with it in the bin, but we added containers from our recycle bin, glitter, and spatulas, and scoops for “cooking fun”.
Tip: Use single ply toilet paper. Double ply will change the consistency and you will need more soap/water. Look for Ivory soap coupons that are out there. I was able to buy the soap for 35cents  for a 3 pack!

DriveWay Paint Recipe

DRIVEWAY PAINTS We did this last year too, and my kids LOVE it! They drew all sorts of pictures & words all over our driveway. This is super easy to make.
  1. Mix flour and water to a paint-able consistency.
  2. Add food coloring. We used paint brushes that we had in the garage. Big Sister loved helping me mix these paints up. 
Tip: If you use too much flour, it will be harder to wash away the paints from your driveway. The rain will eventually take it away, but you may have a little reminder of your fun for a while. This year, my paints were more watered down and they washed away with just a little squirt from the hose.

Dryer Lint Paper Mache

DRYER LINT PAPER MACHE is the weirdest consistency! Still fun to play with, but…interesting!

Here’s what you need to make dryer lint paper mache:

  • 3 cups of dryer lint
  • 2 cups of Warm Water
  • 2/3 Cup of Flour
  1. Put the dryer lint in a large pot. Slowly add the warm water, so all the lint gets wet. Add the flour slowly and stirring well.
  2. Cook this mixture, stirring constantly until it forms peaks and holds together. Pour the mache onto a surface ( I used a large throw-away casserole tin) and let cool.
  3. After it cooled, we used it to cover balloons, but there really was so much going on at the party that this station was forgotten about for the “cooler” areas. This might be neat to try covering a balloon like traditional paper mache.

Moon Dough Recipe

MOON DOUGH…Most of the recipes you find online will use baby oil. I used vegetable oil since I had a ton here. It worked pretty well and I would make it this way again.
The ratio is 1 cup of oil to 2 cups of flour. We played with this in a big Rubbermaid bin, adding sand molds and spoons. 
Tip: Store this in a covered container and it will keep. Pull it out when the kids need an activity!

Spaghetti Sensory Play

GREEN SPAGHETTI was a HIT with Baby Girl and the other babies! I had been given 4 boxes of spaghetti.
To color cooked pasta:
  1. Cook it in boiling water, Strain, and run cool water over the noodles to keep it from sticking.
  2. Pour the cooked spaghetti in a big bin and add more water so the noodles don’t dry out…eyeball this. You don’t want spaghetti soup!
  3. Add food coloring and stir. I used green coloring and then poured the whole thing into a blow up baby pool right before the party. We added little plastic dinosaurs to the whole mix for added fun. 

Tip: Put the baby pool on a tarp for babies who love crawling in and out of baby pools! You will find green spaghetti noodles all over your yard…






messy play shaving foam

Another easy messy play date activity is using messy play shaving foam, or non-scented shaving cream. You can play in a sensory bin or just go full messy by playing out in the driveway.

If you are setting up a shaving cream sensory bin, it’s a pretty easy set up.

  1. Fill shallow bins with shaving cream.
  2. Hide small toys or objects inside.

Kids can dive in, searching for treasures while experiencing the unique texture of the shaving cream. This activity enhances tactile sensitivity and hand-eye coordination.

SHAVING CREAM was a fan favorite. I had some Moms bring a can with them, but was able to find unscented shaving cream at the Dollar Tree. This was the biggest chunk of money spent on this party…$6 on 6 cans of shaving cream…not too bad!
We pulled the plastic Little Tykes picnic table onto the driveway and let the kids spray the shaving cream all over the table to draw, write, mix, etc. Most kids (and the poor nearby tree) ended up with shaving cream ALLLL over them…and had a BLAST! 
Tip: Buy UNSCENTED shaving cream. Or your children will smell like old men 🙂


bubble foam sensory play

Next, you can make some bubble foam sensory play using a large bin or a baby pool. 

BUBBLES IN THE BABY POOL is so simple and so much fun! I had a free sample of Dawn dish detergent (maybe a 4 oz bottle?) that I squirted all over the bottom of a baby pool.
Add an inch of water from the hose, putting the nozzle at full blast. The bubbles will mound up. You may have to use your hand to get more bubbles.
Tip: Cut a funnel out of the top of a 2 gallon milk jug, keeping the handle on, for extra bubble fun.

jello sensory bin

You can also create a Jello sensory bin using toys like alphabet magnets or mini dinosaurs that are molded into the Jello.

JELLO is so easy and fun if you add unexpected items. We had a ton of ABC fridge magnets and added these to green jello before it set. You can find Jello at great prices if you use a generic brand. 
Tip: Jello is a great consistency for sensory play, but ants will love it too! Put the bin on a tarp for easier clean up. 
The party finished with a great mixture of clean mud, green spaghetti, moon dough, and shaving cream in the play kitchen. What fun and awesome memories!!

Messy Finger Painting

Another fun messy play date activity is messy finger painting.

  1. Set up a designated area with large sheets of paper and non-toxic finger paints.
  2. Encourage children to explore the texture of the paint with their fingers, promoting fine motor skills and sensory exploration.

Edible Play Dough

One messy play date idea that is great for all ages is making edible play dough. You could even get the kids involved with making the edible play dough recipe. We love this marshmallow play dough recipe because it offers so much heavy work and proprioceptive input to calm and organize the body.

If you don’t want to make edible play dough, you can use any play dough recipe. There are so many benefits to playing with play dough that kids get all of the sensory benefits even when a recipe is not edible.

Here are all of our best dough recipes which have many different sensory benefits depending on the play dough ingredients.

Make edible playdough using ingredients like flour, salt, water, and food coloring. Kids can mold shapes, fostering creativity, and engage in tactile exploration.

water balloon splatter painting

Water Balloon Splatter Painting is a fun and messy activity for all ages.
Fill water balloons with washable paint, and let the kids toss them onto large sheets of paper.

The burst of colors creates a beautiful masterpiece, while the physical act of throwing promotes gross motor skills.

Ice Painting

Ice painting is a fun and sensory messy play date activity and you can do this several different ways:

  • Freeze paints mixed with water into ice cube trays. Add a popsicle stick and use the frozen ice cubes to paint on paper as they melt
  • Freeze paints mixed with water into ice cube trays. Then smash the ice cubes onto paper using hammers. We smashed ice cubes with hammers and the end result was gorgeous. You can also have kids jump on the ice cubes.
  • Dip frozen ice cubes into paint and paint with the ice onto paper. The paint and water will mix to swirl the colors as the ice melts.
  • Stamp ice cubes frozen into different shapes onto paint and then onto paper. Stamping with ice cubes encourages hand-eye coordination and introduces children to the concept of making impressions with different objects.

painting on bubble wrap

One messy play date idea that kids seem to really love is painting on bubble wrap.

This mess-free bubble wrap painting is good to have on hand incase you have a child experiencing a little tactile defensiveness.

Another way to incorporate messy sensory tactile input is by stomping on bubble wrap.
1. Lay out a sheet of bubble wrap on the floor.

2. Secure it with tape.

Allow the kids to stomp, jump, and dance on the bubble wrap. This activity enhances proprioception, the sense of body awareness, and provides a sensory-rich experience.

mud sensory play

Mud Pie Making is an easy and messy sensory activity.
Set up a “mud kitchen” with pots, pans, and bowls filled with a mixture of soil and water. Kids can engage in imaginative play, promoting social interaction, and work on their fine motor skills while creating mud pies. You could also create a snow kitchen if the weather is cold.

We have other sensory play date ideas in our book, Exploring Books Through Play.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to