Groundhog’s Day Activity

groundhog's day activities for teletherapy

This week’s free therapy slide deck has a groundhog theme. Use this as a teletherapy groundhog’s day activity to help kids develop motor skills in virtual therapy sessions. So, if you’re looking for a fun Groundhog’s day idea to do with the kids in a virtual setting, this free Google slide deck is for you! Use this activity along with a groundhog craft for some therapy fun!

Love this groundhog's day activity for virtual occupational therapy sessions with kids.

Groundhog’s Day Activity

This occupational therapy teletherapy activity is designed to help kids with a variety of skill areas: deep breathing/mindful breathing to warm-up and settle into the session, followed by handwriting tasks, visual perceptual activities, and finally a groundhog fine motor activity.

You can get this free Google slide deck and start using right away, making it a no-prep therapy activity, that requires no other materials other than the child and some paper!

Start the therapy session with some mindful breathing. Kids can follow the directions of the therapy slide and breathe deeply in and out along with the image on the slide.

Groundhog’s Day Handwriting Activity

This handwriting activity is designed as a “write the room” activity for teletherapy sessions. Kids can copy the word or the sentence on the screen (or both) and work on their handwriting goals: letter formation, line awareness, spacing, copying skills, writing speed, and legibility.

If you use the Jamboard option, kids can write right on the screen to trace the large letters to spell “groundhog”.

groundhogs day writing prompt

Groundhog’s Day Fine Vision Activity

The next slide in this therapy deck is perfect for this time of year. Kids can match the groundhog images with their matching shadows. It’s a nice eye-hand coordination activity on the interactive slide deck, and can be used as a matching activity to work on line use for younger users if used on the Jamboard option.

Matching the images to their shadow is an exercise in visual discrimination, form constancy, visual scanning, and visual memory.

groundhog's day vision puzzle

Groundhog’s Day Fine Motor Activity

The next series of slides asks students to spell out “groundhogs day” using sign language. Kids can make the ASL signs for each letter of the word and work on finger isolation, motor planning, dexterity, separation of the sides of the hand, eye-hand coordination, and more.

groundhog's day fine motor activity

Groundhog’s Day Self-Regulation Activity

The therapy slide deck ends with a self-regulation check-in. Students can move the groundhog to the matching color coded check-in system. This pairs well with the Zones of Regulation systems’ color coding, so students can carry through with previously used regulation strategies. This is also a nice time for therapists to work on coping tools as needed for after the therapy session ends and the child carries on with their day.

groundhog's day deep breathing activity

Free Therapy Slide Deck

Want to grab a copy of this free Google slide deck? Just enter your email address in the form below. You should be logged into your Google account before openeing the attachment that arrives to your inbox. Then, you can make a copy right onto your Google drive.

You’ll also access a link to copy this deck onto your Google Jamboard, so you can use the apps whiteboard feature to write directly on the slides during therapy sessions.

Colleen Beck, OTR/L is an occupational therapist with 20+ years experience, graduating from the University of Pittsburgh in 2000. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. As the creator, author, and owner of the website and its social media channels, Colleen strives to empower those serving kids of all levels and needs. Want to collaborate? Send an email to

10 Ways to Support a Child’s Milestone Development at Home!

Support milestone development in natural environments at home

Every home is different, but here are some options for you to be able to swiftly encourage milestone development during your normal, everyday life. While they do have their benefits, child growth and development doesn’t require fancy play centers, playgroups, and activity centers. Here you will find easy ways to integrate child milestone development right into the daily family life at home. Here is information on child development to get you started.

Use these easy ways to support milestone development at home when getting out of the house is difficult.

If you just read the word “milestones” and still aren’t so sure what that means, you are not alone! You can also pop on over to The Child Mind Institute to learn more about what milestones are.

You don’t need a bunch of fancy equipment to help your child reach their milestones, even if they show signs of delay. I hope that this list of ideas will spark ideas of your own so that your family’s needs can be met in ways that work for you.

That is really what the natural environment is all about. Contrary to its name, it isn’t about green trees and blue skies or organic fruits and vegetables. The natural environment is wherever your child spends their time. Often, it is considered their home, but it could be the library, or the park, or grandma’s cabin. The point is that the natural environment is somewhere that is a recognizable, comfortable, and safe place for your child.

It just so happens that this magical place is where most of their development takes place, and that is why it is so important to use these spaces effectively for the naturally-occurring learning opportunities they provide!

These strategies to support milestone development can happen in the home.

How to Support Milestone development at home

For starters, I would like to kick off this list with a few overarching ideas to support development right in the day-to-day tasks of everyday life at home. There is so much development to be had by involving your child in things that are done in and around the home.

Playing and chores alike help your child reach their developmental milestones. In order to reach fine motor milestones and gross motor milestones, those little muscles need to be challenged!

If you are doing laundry, your kiddo can help push laundry baskets to develop their gross motor muscles. If you are making pancakes, they can pop little chocolate chips in one by one to work on fine motor skills. Setting aside extra time for your baby’s milestones is not always necessary.

In some ways, treating your infant or toddler to a friendly conversation is all that it takes to give them a little extra boost in communicative and cognitive development. Talk to your baby, share your interests, show them your work. This will strengthen their understanding of your spoken
language, and encourage them to use their mouths and faces for communication, too!


1. Support your child’s Development with family workouts

Family workouts are a great way to support milestone development and health and wellness of the whole family! Use at-home workouts to ensure that your baby gets in their tummy time (and more!) is to encourage your baby to work out with you. If you lift weights, your mischievous 18-month-old can lift his stuffed animals, books, wooden blocks, or whatever else may be around.

Or, maybe you are more of a yoga mom, and you and your toddler can work on balancing poses or squats like chair pose or goddess pose. You’ll feel great not only because you got in some exercise time – but also because you are helping your child become stronger!

2: Support developmental milestones in the kitchen

Use meal preparation times to your advantage! Cooking with kids in the kitchen offers powerful experiences for child growth and development. If you like to bake, offer your little one some dough to smash and squeeze between their fingers. Their blossoming fine motor skills, like handwriting, will thank you.

Baking is often rich in sensory experiences as well; the smells, the
textures, the tastes! Sensory-rich experiences like these are integral to the healthy development of the sensory system.

There’s more; cooking offers opportunities to develop direction-following and other cognitive development as well.

The next time your game-day guacamole needs smashing, you’ll know who to call.

3: Support motor skill development with chores

We know how much of your days are filled with laundry. It feels like it’s a never-ending cycle (no pun intended). Why not recruit some help? Your little one can help you out at their level. If they are able to distinguish between colors and reach, grab, and place objects, then they can
separate your whites from your colors. Maybe that is a bit too advanced: instead, they can take your sorted piles and throw them in the washing machine. When you’re done, have them push, pull, drag, carry – whatever they can manage – that laundry basket to its destination.

This strengthens so many skills. We’re talking fine motor, gross motor, cognitive, and sequencing skills. Plus, you can make something as dull as laundry day a bit more interesting.

4: Promote child development with day-to-day tasks

Supporting cognitive milestones can be done right in the home. Anytime you need to get some grown-up desk work done, your child can do their work, too! Offer them a pencil and paper – I am sure they would love it if they got to use something from your work bag – and let them get to it! Now they are kept busy so that you can have a few
moments to complete your schedule, email your colleagues, or document your tasks that week.

Allowing them the opportunity to use various writing utensils, instead of just one kind of chunky crayon, gives their little hands and fingers a challenge.

Strengthening their grasp will improve handwriting outcomes as well as things like dressing ability (hello, buttons and zippers!) and independent skills in achieving feeding developmental milestones. Not to mention the visual motor development that coloring can offer.

5. Support child development with downtime

Some days, all you can do is keep everyone alive. Maybe it’s putting on some Bee Gees and dancing to their classic hits because if you didn’t, mental breakdowns would ensue.

Dancing is great for growing bodies! Or maybe you just need time away inside of a good book, and your baby can cuddle your chest while you read. They can also peruse a book of their own while you take your escape. No matter their age or abilities, don’t overwhelm yourself, do what you need to do to keep your family safe and happy.

Looking for more? Click here to learn more about occupational therapy for babies!

For more ideas on milestone development and child development, head over here to get ideas for play based on your child’s age.


  1. Woods, J. (2008). Providing early intervention services in natural environments. The ASHA
    Leader, 13(4).
  2. Butcher, K. & Pletcher, J. (2016, December). Cognitive development and sensory play. Michigan State University Extension.
  3. The Center for Vision Development. (2020). Visual motor integration.

Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her
background is in Human Development and Family Studies, and she is passionate about
providing individualized and meaningful treatment for each child and their family. Sydney is also
a children’s author and illustrator and is always working on new and exciting projects.