Powerful Action Rhymes and Nursery Rhymes with Actions

nursery rhymes with actions

Kids love finger plays and action rhymes.  You know the ones, right?  Here, we’re sharing nursery rhymes with actions that support development including gross motor coordination, bilateral coordination, and body awareness. These movement and rhyme phrases and songs that fill every childhood, preschool classroom, and library story time are a classic  part of childhood. 

Rhymes with action movements inspire rhythm and rhyming skills, but there is more than that: They are engaging, fun, and repetitive ways to work on motor development.

These nursery rhyme actions are great additions to nursery rhyme crafts!

nursery rhymes with actions


But, did you know that action rhymes help with childhood development? Childhood development and action rhymes go hand-in-hand so to speak.  Kids learn and grow by moving and repeating and then independently saying and singing rhymes that many kids could sing along to.  

What are some ways that childhood development and action rhymes help a child grow?

Action rhymes are a great way to address skills such as:

Use these creative and powerful nursery rhymes with actions to develop skills in OT sessions.




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Looking for brain break videos for the classroom or home? Here are the best brain break videos on YouTube.

What are action rhymes?

Action rhymes are movement songs or nursery rhymes with movement.  

They might be gross motor activities like “I’m a Little Teapot” or “Duck, Duck, Goose”. Or, they might be a fine motor activity like “Eensy Weensy Spider” or “Where is Thumbkin”.  

There are so many nursery rhymes with actions out there that preschool classrooms are using or even making up to suit their needs, but one thing is common with all action rhymes; They have sing-song phrases and involve movement.  

Fine Motor Action Rhymes:

  1. Where is Thumbkin?
  2. Creep Them, Creep Them
  3. Bringing Home a Baby Bumble Bee
  4. 5 in the Bed
  5. Eensy Weensy Spider

Gross Motor Action Rhymes:

  1. Wheels on the Bus
  2. I’m a Little Teapot
  3. Duck, Duck, Goose
  4. Farmer in the Dell
  5. If You’re Happy and You Know It
  6. Head, Shoulders, Knees, and Toes
  7. We’re Going on a Bear Hunt
  8. 5 Little Monkeys Jumping on the Bed
  9. Grand Old Duke of York

How to use nursery rhymes with actions to build childhood development?
Action rhymes and finger plays are perfect for the 18-24 month age range and the preschool years when so much development is occurring.  

Consider all the ways a toddler or preschooler are developing: fine and gross motor skills, language, cognitive, social-emotional…these years are full of natural progression with development going through the roof!

Childhood Development and Action Rhymes

There are so many ways that nursery rhymes with actions help to build childhood development in a healthy way:

  • Fine Motor Skills– Use the fingers and hands to build dexterity, eye-hand coordination, and finger isolation through movement. Encourage kids to follow along with the fine motor action rhymes listed above to improve dexterity and fine motor control.
  • Gross Motor Skills– Using the trunk, legs, and shoulders builds strength in the limbs and core muscle strength needed for attention and focus. Read more developing core strength through movement rhymes here.
  • Social/Emotional Development– Striving for independence, asserting ones independence, engaging with peers, and an emerging awareness of ones own body and a sense of awareness of others is developing and growing in the toddler and preschool years.  Action rhymes in a group setting promote all of these areas. Encourage kids to connect with other children and adults by pairing up kids to perform action rhymes in small groups of kids.
  • Speech and Language Development– The toddler and preschool age sets are flourishing in language skills.  There is a huge opportunity for developing and building skills through repetitive action rhymes.  Children can be encouraged to develop these skills when encouraged to participate in verbal exchanges.  Further promote communication skills by asking questions about the rhymes.
  • Spatial Concepts– Important for awareness of ones self and position in space, as well as in visual motor integration tasks like handwriting, action rhymes allow children to explore position in space through movement. Encourage development and understanding of front/back, over/under, top/bottom, etc. Try this action rhyme trick: when a spatial term is mentioned in an action rhyme, try pointing in the direction instead of saying the words or phrases.
  • Attention Span– Action rhymes allow kids to focus for a period of time on a teacher as well as peers individual and group action rhyme activities. Encourage longer attention by increasing time spent singing action rhymes. Lead into a group activity with action rhymes or use them as a tool to take a break during seated tasks or classroom activities that require focus and attention. 
  • Cognitive Development– Using action rhymes, children are introduced to concepts such as numbers, colors, shapes, sizes, names, letters, and more. Concrete concepts of the toddler and preschool years can be enhanced to more abstract ideas through cognitive development using sensori-motor components of action rhymes.  Movement and learning are very well connected and action rhymes add a sing-song rhyming component as well. Additionally, concepts such as patterning, sequencing, and cause-effect are addressed through action rhymes.
  • Self-Concept– Action rhymes provide an opportunity to learn about body parts. Encourage kids to learn about their body parts with action rhymes like, “If You’re Happy and You Know It”
  • Behavior Development– Action rhymes promote movement and an appropriate opportunity for students to get wiggles and fidgets out in a classroom setting.  Following the rhyme actions, kids can discover how they can move their body in purposeful ways.
Use these creative and powerful ideas to boost and build childhood development with action rhymes and finger plays with toddler and preschool kids in the classroom, home, or Occupational Therapy clinic.

  What are some favorite action rhymes in your classroom, home, or clinic?  

More movement and development ideas you will love: 

The Sensory Lifestyle Handbook walks you through sensory processing information, each step of creating a meaningful and motivating sensory diet, that is guided by the individual’s personal interests and preferences.

The Sensory Lifestyle Handbook is not just about creating a sensory diet to meet sensory processing needs. This handbook is your key to creating an active and thriving lifestyle based on a deep understanding of sensory processing.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Spring Gross Motor Activities

Spring gross motor activities

This blog post on Spring gross motor activities is part of our collection of Spring activities for occupational therapy. Here, we’ve got gross motor ideas that have a Spring-theme, including balance, coordination, stability, and gross motor coordination tasks like skipping, hopping, jumping, and throwing. You’ll find throwing activities, ways to work on the eye-hand coordination needed for catching a ball, bilateral coordination ideas, core strengthening activities, and more.

These are the gross motor skill ideas that you can use in so many ways to address the skills kids need to succeed at home, at school, and in the community! Get the ideas below!

These spring gross motor activities are great ways to build strength in kids, including posture, stability, core strength, shoulder stability, and coordination, balance, and posture.


Spring Gross Motor Activities

 

Before we cover the gross motor ideas for Spring, be sure to check out  our Spring Fine Motor Activities collection. You can add ideas from each of our Spring Occupational Therapy Activities… because we’re loading you up on different ways to address developmental skill areas with a Spring-theme!

Remember, if you are looking for fun ideas to incorporate into therapy sessions, at home, or in the classroom, our Spring Fine Motor Kit is on sale right now. It’s 100 pages of spring ideas for addressing sensory processing, gross and fine motor skills, visual motor skills, visual perceptual skills, handwriting, and more. The packet will last you all season long and can be used over and over again. 


Grab the Spring Fine Motor Kit here. AND get the bonus Spring Break Kit, filled with handouts for Spring break activities, handwriting prompts, brain breaks, and a Spring homework sheet.

Spring Gross Motor Activities


Let’s get right to those Spring-themed Gross Motor Skills.

Shoulder and wrist stability are such a necessary part of fine motor control and precision. You’ve probably seen it before; a kiddo that writes or colors with their arm “floating” up off the table surface.

You probably know a child that writes with their whole arm as opposed to moving those fingers. You might recall a child manipulating small items like beads with their elbows smashed into their sides in order for them to have support and control…It’s all shoulder stability that is lacking!

We’re also talking about core stability, postural control, and balance. You might know a student that slouches at their desk.

What suffers? Handwriting legibility, reading comprehension, and the ability to copy materials without missing items.

 You may have seen a kiddo that is fearful on uneven surfaces like when maneuvering on bleachers, or struggles with active games in gym class. What may be the culprit to these coordination skills?
It just might be postural control, core strength, and stability.

The gross motor activities below provide opportunities to improve bilateral coordination, core strength as part of improving  postural stability, balance, coordination, shoulder stability, and shoulder girdle strengthening.
The activities follow a Spring-theme to use this time of year. 


These general activities combine movement combinations and motor planning that can be used as a fun brain break in the classroom, or a party game idea:


Create a Bunny Hop Gross Motor Game much like our Dinosaur Gross Motor Game! Just make the activities actions like Hop like a bunny, jump like a bunny, stomp your bunny feet, etc. You can add other spring animals too, like a lamb, baby chicks, or robins.


Make a DIY Dance Stick using ribbons, crepe paper, and string. Then, practice forming letters or writing spelling words with the dance stick. It can be decorated like a May Pole, too. Incorporate bilateral coordination and eye-hand coordination to wrap the stick with ribbon all the way up and around a dowel rod. 


Bean Bag Activity- We made ice cream cones, but carrots would be super easy, too…or just pretend the bean bags are carrots 🙂  Here are some bean bag games to use when working on midline crossing, core strength, motor planning, and other gross motor areas.

Build shoulder and wrist stability 

Shoulder stability is an area that so many kids can struggle with! Writing with their arm “floating” up off the table surface, using the whole arm to manipulate and move a pencil, and other small motor actions. Sometimes, kids that do activities and tasks quickly are compensating for weakness in the shoulder girdle. 


Use Wikki Stix to build Easter Eggs by sticking them to a wall. Position the child at a seated position facing the wall so shoulder flexion occurs at eye height. This is a great way to work on shoulder and wrist stability and mobility. 


Use Spring cookie cutters and small pieces of chalk on a chalkboard or easel. This activity is great for drawing and writing at shoulder height and uses both hands at midline. Working at the vertical surface promote core strength as well as shoulder stability and wrist extension. Bunnies, Easter eggs. hearts, and colorful circles or rainbows are fun this time of year.


Try Spring Yoga- There are some Yoga positions with a Spring theme described and listed in the Spring Occupational Therapy Activities Packet. Add fun animal names and positions to basic yoga positions.


Use a scooter board in prone. Push and pull the scooter board across the floor to transport Spring items into a basket. The dollar store is a good place to find small items. Better yet, use bunny tongs or other tools to transport the items.


Roll a small ball or a therapy ball up and down a wall. Use painters tape to make a ball maze or a strait line like the stem of a Spring flower. “Walk” the ball up the wall to shoulder height and then back down again. Get the ball to the top of the step to create the flower!


Spring Animal Walks- Do the bunny hop, frog jump, and lamb crawl from one side of the room to the other. Think: wheelbarrow walks, crab walks, donkey kicks, and bear walks with a Spring theme!


Color or play on the ground- Use Easter grass to create a sensory space on the floor. Use a large, low tray such as a jelly roll pan to create a sensory bin. Kids can use tongs to find hidden items such as mini-erasers.

Spring Posture and Balance Activities

Posture and trunk stability is essential for positioning in the classroom and in functional tasks in general. Postural control is needed to enable the student to sit upright at their desk, allowing for better handwriting, reading, and copying skills.

Kids who struggle with postural control and balance will be uncoordinated in fine motor tasks, activities requiring sustained positioning, have trouble with motor planning, and may be fearful of tasks that require mobility or uneven positioning such as maneuvering on bleachers or during active play.


Try some of the Spring themed gross motor activities below to improve postural control and balance:

Spring Obstacle Course- Use the printables in our Spring Sensory Stations (free download) to create motor planning tasks that build balance and coordination. Add in jump ropes to hop over, sand buckets to navigate around, and brain breaks (from our Spring Break Kit bonus) to make gross motor planning tasks.

Spring Heavy Work Activities- Add heavy work that challenges motor planning, balance, endurance, positioning changes, and motor skills. These can be used in Simon Says games, obstacle courses, and gross motor play. Print off a copy of these free Spring heavy work cards and get started. You’ll also like these therapy Simon Says commands.

Spring Caterpillar Pose- Assume the “superman pose” on the floor, but call it a caterpillar pose! You can be a caterpillar in the Springtime, gaining strength to start crawling and munching on leaves. Relax rest but then return to the extended arms, legs, and head positioning as you wake up again! 


Balloon Pass- Lie on your back and pull the hips and knees into flexion, toward the belly. Try to hold a ball or balloon between your feet. Then, pass the ball to a friend lying opposite on the floor. Pass the ball into a hoop or large basket. 


Egg Pass- Sit on a partially inflated beach ball and try to balance a plastic egg on a spoon. Try to pass the egg to a friend and then drop it into a basket. 

These spring gross motor activities are great ways to build strength in kids, including posture, stability, core strength, shoulder stability, and coordination, balance, and posture.

Spring Fine Motor Kit

Score Fine Motor Tools and resources and help kids build the skills they need to thrive!

Developing hand strength, dexterity, dexterity, precision skills, and eye-hand coordination skills that kids need for holding and writing with a pencil, coloring, and manipulating small objects in every day task doesn’t need to be difficult. The Spring Fine Motor Kit includes 100 pages of fine motor activities, worksheets, crafts, and more:

Spring fine motor kit set of printable fine motor skills worksheets for kids.
  • Lacing cards
  • Sensory bin cards
  • Hole punch activities
  • Pencil control worksheets
  • Play dough mats
  • Write the Room cards
  • Modified paper
  • Sticker activities
  • MUCH MORE

Click here to add this resource set to your therapy toolbox.

Spring Fine Motor Kit
Spring Fine Motor Kit: TONS of resources and tools to build stronger hands.

Grab your copy of the Spring Fine Motor Kit and build coordination, strength, and endurance in fun and creative activities. Click here to add this resource set to your therapy toolbox.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Spring Occupational Therapy Activities

Spring occupational therapy activities

There might just be a turn in the weather! Spring therapy takes on a whole new meaning with these Spring occupational therapy activities! With a new season comes a new set of OT activities for the school-based occupational therapist or the OT working in early intervention or an outpatient clinic. I’m excited to share an update to our Spring Occupational Therapy packet that now has a TON of therapy tools and Spring activities to develop various skills like fine  motor, gross motor, visual perceptual, handwriting, sensory tolerance and play, and more.

Use these Spring OT ideas in everyday play!

If you are specifically looking for SPRING CRAFTS that support occupational therapy goals, we have that, too!

Spring occupational therapy activities for helping kids develop skills, in school based OT, early intervention, and at home.


Spring Occupational Therapy Activities

Looking for fun ways to add a creative spin to therapy sessions this time of year? You’re in luck! This week on The OT Toolbox, you’ll find loads of Spring activities. Each day, we’re rounding up activities, ideas, strategies, and tips that all have a Spring theme in common. Use these activities in your therapy plans to meet the specific needs of kiddos. 

You’ll find tons of activity ideas in our Spring Fine Motor Kit, too.

Here’s what you can find when it comes to Spring Occupational Therapy activities here on The OT Toolbox:

Spring Fine Motor Activities– Spring crafts, spring fine motor precision activities, sorting insects, mixing colors, and beading rainbows! These Spring fine motor activities develop hand strength, coordination, pincer grasp, and a functional pencil grasp!

Spring Gross Motor Activities – Work on balance, coordination, core strength, and motor planning skills with these gross motor activities for Spring. Kids will love the therapy slide decks that challenge skills (great for pediatric physical therapy, too!)

You’ll love the Spring balance beams, sequencing activities, and more (with shoulder stability, balance, coordination, and core strengthening activities at the focus!)

Spring Sensory Activities– these Spring sensory play ideas include sensory bins and heavy work activities that are great for sensory diets. While you’re at it, be sure to grab these Spring OT tools:

  • Spring Sensory Stations– great for building a sensory walk with a Spring theme
  • Outdoor Sensory Diets– so much information about supporting sensory needs through being outdoors.
  • Sensory Garden– Create a sensory garden on a large scale or small scale to support sensory needs through gardening this Spring.

Spring Visual Perception Activities– Use these Spring OT ideas to support visual perceptual skills like visual discrimination, visual closure, form constancy, figure ground, and other visual motor skills with a Spring theme.

Spring Handwriting Activities– School based OTs will love these handwriting occupational therapy ideas to support legibility, functional pencil grasp, writing on lines, and letter formation.

So, be sure to check out each link above to load up on creative ways to promote healthy development of kids!

Use these Spring Occupational Therapy activities to promote skills like fine motor work, gross motor skills, bilateral coordination, eye-hand coordination, and more, all with a spring theme!

 

Working on occupatioanl therapy goals? Here are OT activities designed to use a spring theme for fine motor skills, gross motor skills, handwriting, visual motor skills, sensory processing, bilateral coordination, and more.



There’s more…
This time of year, one of our more popular products here on The OT Toolbox is our Spring Fine Motor Kit!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Indoor Ice Skating Activity for Gross Motor Skills

indoor ice skating activity

This indoor ice skating activity is an older blog post on The OT Toolbox, but the gross motor benefits are perfect for today! Did you know you can use an indoor balance and coordination activity like paper plate ice skating (and the inside skating task below) to challenge and integrate proprioceptive input, vestibular sensory input, and work on various gross motor skills. This is a fun indoor gross motor activity kids love.

Use this indoor ice skating activity to challenge gross motor skills, balance, endurance, and add sensory input.

Indoor Ice Skating Activity

Sometimes, you come across a play activity that provides many skill areas and is just plain old fun.  These indoor ice skates proprioception and vestibular activity is one of those.  

A few years ago, we shared a bunch of winter sensory integration activities.  This is on of those movement sensory ideas (that we’re just getting around to sharing this year!)

With this indoor ice skating activity, you can play indoors AND incorporate proprioceptive input, vestibular input, crossing midline, visual scanning, motor planning, among other therapy areas…all with play.  


Add these resources to the ones you can find here under sensory diet vestibular activities to meet the sensory needs of all kids. 

This is a great indoor therapy activity for challenging balance and endurance.

  • Ask kids to follow a specific path to work on memory, sequencing, and motor planning.
  • Ask the child to move the indoor skates along a straight line and then bend and stoop to retrieve objects.
  • Incorporate the indoor skating activity into an Olympics therapy theme.
  • Use the indoor skates to move in circles, curved lines, and move as a real ice skater.
  • Ask the skater to carry objects from one point to another.

In this skating activity, kids are really challenging strength and balance. The carpeted surface is a slick and slippery surface when sliding with a non-resistant surface when sliding on a paper plate, wax paper, or cardboard. TO slide, you need to move the legs along without lifting along the carpet, using core strength to maintain balance.  

To move the feet, kids need to engage muscles of the core help maintain balance without falling or sliding.  

Indoor Ice Skates proprioception and vestibular sensory play activity

Tissue Box Ice Skates

This is an activity that I remember doing as a kid.  When the weather is too cold or icy to get outdoors, adding any vestibular or proprioception input can be just what the child with sensory needs craves.

To make your own indoor ice skating activity, all you need is a couple of cardboard tissue boxes and a carpeted floor.

If you don’t have tissue boxes, you can use other materials to make indoor ice skates. Or, try some of these ideas. The options are limitless:

  • Tissue boxes
  • Cereal box cut in half
  • Paper plates
  • Styrofoam plates
  • Two pieces of wax paper
  • Pieces of cardboard delivery box
  • 2 plastic frisbees
  • Padded delivery envelopes (think Amazon delivery pouches)
  • Any cardboard box!

Depending on the material and the user’s motor skills, you may need to strap the cardboard pieces onto shoes with pieces of tape. Other users can slide their feet to move the materials along carpeted surface by sliding their feet.

There are many skills that are developed with this indoor ice skating activity. Let’s cover those therapy skill areas:

Indoor ice skates with cardboard boxes add proprioception and vestibular sensory play.
Use cardboard boxes to make a pair of indoor “ice skates” that work on a carpet.

Indoor Ice Skating and proprioception

Use empty tissue boxes to create ice skate “boots”.  Moving the feet along the carpet requires heavy work, coordination, balance, and awareness of position in space.

Incorporate proprioceptive input by using a blanket and pull your child around a carpeted area.  Ask them to squat down to a skater’s ready position as you pull them, too.


Try skating with the tissue boxes as an adult pulls the child along with a blanket or towel.  Play tug of war with the blanket, too.

Read more about proprioception activities and how they impact functional skills.

Indoor Ice skating and Vestibular Sensory

A child can work on vestibular input by skating fast from one target to another. Encourage them to position themselves in different ways as they skate around a carpeted room.  

This activity works on crossing midline as the child “skis”.  Sometimes you might see children with vestibular difficulties who have difficulty determining proper motor planning in activities.  They might have trouble crossing midline in functional tasks as well as difficulties with reading and writing.  


A movement activity that challenges the body’s position in space like this one can help with these problem areas.

Read more about vestibular sensory activities and how these therapy tasks impact functional skills.

More Winter activities to use in occupational therapy

Add this indoor ice skating activity to these other winter ideas for occupational therapy sessions or home programming:

Snowman Therapy Activity Kit
Snowman Therapy Kit

This print-and-go snowman-themed therapy kit includes no-prep fine motor, gross motor, sensory, visual processing, handwriting, self-regulation, and scissor skill activities to help kids develop essential skills. Includes everything you need for therapy tasks, home therapy sessions, and movement-based learning.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Winter Brain Breaks

winter brain breaks

Need Winter Brain Breaks for the kids? Here, you will find energizing brain breaks are gross motor activities that can break up the school day or be added to the classroom schedule. Mix some of these movement breaks into the classroom to help kids focus and stay on task while getting a chance to get a short mental break from the class schedule. With more online time and increased screen time than ever before, and the added piece of wintery weather, brain breaks are needed more now than ever.

winter brain breaks

Winter Brain Breaks

I love that these movement breaks can give kids a chance to weave activity right into learning. Whether you are looking for stretches or specifics like activities that fit your curriculum, most of these brain break ideas can be modified to meet your classroom needs!

For more winter activities, try using these ideas to help kids develop specific skill areas:


Winter Fine Motor Activities – Use winter crafts, activities, snowflake crafts, and even paper icicles to work on fine motor skill work.

Indoor Recess Activities– These indoor recess activities get kids moving when it’s too cold to go outside.

Winter Bilateral Coordination Activities get kids moving with both sides of the body.

Winter Mindfulness Activities help to focus and attend to the task at hand, as well as help with coping needs.

This mitten printable is a great fine motor brain break that kids love. These are perfect for a fine motor and visual motor version of brain breaks.

And, you’ll want to check out our new Winter Fine Motor Kit. It’s an amazing resource of 100 pages designed to help kids move and build the skills they need. While focused on the fine motor aspect, this kit includes play dough mats, toothpick art, lacing cards, crumble art, I Spy pages, and more, all which can be used in indoor brain break types of activities.

Now, on to the winter brain breaks! Check out these Winter Brain Breaks for movement-based activity in the clinic, classroom, virtual therapy session, or home!


1. Build a snowman- This winter brain break requires imagination and some large motor skills! Students may need verbal cues and maybe a visual model when first doing this snowman brain break. Here’s what  Pretend to roll a ball of snow. Then another big snowball. Ask students to place their pretend snowballs on the first one to build the snowman. Next, pick up a carrot and some “rocks” from the ground. Press them into the snowman’s head. Next, look on the “ground” to find some sticks for arms. Press them into the sides of the sides of the snowman. Add any additional details like a scarf, hat, or boots. 

2. Winter Toothpick Art– Use the Winter Fine Motor Kit materials to get kids moving with the toothpick art activities. These can be used on cardboard or a carpeted area to help kids build fine motor strength and tripod grasp.

3. Penguin Freeze Dance- This winter brain break activity is a great addition to an arctic theme in the classroom! Take 5 minutes to move and groove, penguin-style! Turn on some music and the students can waddle like penguins! Then suddenly stop the music and all of the classroom penguins need to FREEZE! Play for about 5 minutes and then get back to learning.


4. Dice Roll- Write numbers 1-6 on the chalkboard. Assign each number to an action movement like hop up and down, touch the ground, stand on one leg, do a funny dance, jumping jacks, etc. Then roll the dice and everyone needs to do the action. Keep rolling and moving for 3-5 minutes. Some more action ideas include: turn in two circles, do a burpee, do a push-up, and sit on the floor then stand up very quickly.

5. Winter Crumble Art- This is another fun fine motor activity for indoor recess. Use bits of tissue paper or crumbled up construction paper to create a winter picture. These sheets are in the Winter Fine Motor Kit, too.


6. Winter Yoga- Add movement breaks to the classroom with some calming yoga moves. Winter themed yoga stretches can be a nice break in the classroom schedule when it’s too cold to go outdoors.

7. Winter Play Dough Mats– While not a traditional brain break, the winter play dough mats in our new Winter Fine Motor Kit allow kids a chance to move and gain essential proprioceptive input through their hands.

8. Snowman Says- Play a quick game of Simon Says with a snowman theme! Imagine you are part of a classroom full of snowmen who are moving their snowman parts. Use your imagination and stretch, move, and move that snow body! Use these printable Simon Says commands for specific skill-building.


9. Polar Bear Brain Breaks- This polar bear gross motor slide deck is wintery fun! We’ve shared a bear brain breaks free printable sheet here on The OT Toolbox. Use it with a polar bear theme! Hint: Do the same brain break activities and call it a polar bear move 🙂


10. Winter Brain Break YouTube Videos- There are some great break break ideas that are movement and activity videos on YouTube to get the kids up and moving so they are ready to learn. The YouTube brain break videos add movement and gross motor work. The ones listed below are winter themed. 

11. Winter crossword puzzle Brain breaks don’t need to be gross motor tasks. Use this printable to target fine motor skills and visual motor skills while taking a break from other activities as a self-regulation strategy.

Winter Brain Breaks on YouTube


Baby Shark, Winter Edition:

Penguin Dance Brain Break: 

 

  The Sid Shuffle- Ice Age Continental Drift:

  Small Foot- Do the Yeti:  

I’m a Penguin- Brain Break for Kindergarten:  

Add winter brain break ideas to the classroom to add movement breaks so kids can learn and focus with better attention, all with a winter theme!

Need more Brain Break Resources? 

Follow our Brain Break Pinterest board.


Here are more brain break videos (not winter-themed), but great for any time of year.


Check out our past brain break activities here on The OT Toolbox and add them to your toolbox:



I hope these ideas are helpful in creating opportunities for movement and activity during these indoor recess months at school! 

winter fine motor kit

WINTER FINE MOTOR WORKSHEETS

To end out the Winter Week here on The OT Toolbox, I wanted to create a fine motor worksheets that are a true resource during the winter months. The Winter Fine Motor Kit contains fine motor worksheets that cover a variety of different fine motor abilities:  

These reproducible activity pages include: pencil control strips, scissor skills strips, simple and complex cutting shapes, lacing cards, toothpick precision art, crumble hand strengthening crafts, memory cards, coloring activities, and so much more.

Play Dough Roll Mats- We’ve shared some free play dough mats before. They are perfect for developing fine motor skills and hand strength needed for tasks like coloring with endurance, manipulating small items, and holding a pencil. Kids can roll small balls of play dough with just their fingertips to strengthen the intrinsic muscles. The Winter Fine Motor Kit contains 6 winter play dough mats that can be used all winter long!  

Pinch and Grip Strength Activities- Includes: glue skills page, tong/tweezer activities, lacing cards, finger puppets, 1-10 counting clip cards, 10 toothpick art pages, find & color page, 5 crumble art pages. TARGET SKILLS: Precision, pinch and grip hand strength, tripod grasp, arch development, bilateral coordination, open thumb web-space.

Pencil Control Worksheets- Connect the arctic animals or winter items and stay on the pencil path lines while mastering pencil control. Some of the lines are small and are a great way to strengthen the hands, too.  

Arctic Animal Cutting Strips and Scissor Skills Sheets- Work on scissor skills to cut along lines to reach the arctic animal friends or snowflakes, snowmen, and mittens. This is a great way to strengthen the motor and visual skills needed for cutting with scissors.   Also included are 7 scissor skills strips with graded precision designed for data collection and accuracy development, 2 color & cut memory cards, 4 pages simple cutting shapes in small/med/large sizes, 3 pages complex cutting shapes in small/med/large sizes, 2 small and 2 large cutting skills puzzles. These worksheets help kids develop graded scissor skill accuracy and precision, visual perceptual skills, eye-hand coordination, crossing midline, bilateral coordination.

Handwriting Sensory Bin Materials- You and the kiddos will love these A-Z uppercase and lowercase tracing cards with directional arrows, 1-10 tracing cards with directional arrows, 1-10 counting cards. Using the sensory bin materials can develop tactile handwriting, letter and number formation, finger isolation, crossing midline, sensory challenges. These materials in the Winter Fine Motor Kit are a great brain break idea for kids.

“I Spy” Modified Paper- Includes: Color and find objects in two themes: winter items and arctic animals; 3 styles of modified paper for each theme: single rule bold lines, double rule bold lines, highlighted double rule. Use these pages to develop handwriting, pencil control, line and spatial awareness, legibility, visual perceptual skills, visual memory.

Fine Motor Handwriting Sheets- Try the 4 Find/Color/Copy pages in different styles of modified paper, rainbow writing pages in 3 styles of modified paper. These handwriting worksheets use the winter theme to help with handwriting, visual perception, pencil control, visual memory, visual attention, precision, pencil control, functional handwriting.

Write the Room Activities- Using a winter theme, these Write the Room cards includes: 5 lowercase copy cards, 5 uppercase copy cards, 5 lowercase tracing cards, 5 uppercase copy cards, 6 cursive writing copy cards, 2 styles of writing pages. TARGET SKILLS: Letter formation, pencil control, visual motor skills, visual attention, visual memory, line placement, functional handwriting at all levels and stages.

All of this is available in the Winter Fine Motor Kit.

For more ideas for older students, try these middle school brain breaks.

Looking for a consistent way to support fine motor skills all year?
This yearlong fine motor system includes seasonal activity kits and monthly data collection tools to support planning and progress monitoring.

If fine motor planning and data collection feel overwhelming, you’re not alone.
This done-for-you yearlong bundle organizes seasonal activities and monthly screening tools in one system.

Get the Yearlong Fine Motor and Data Collection Bundle today!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Looking for a consistent way to support fine motor skills all year?
This yearlong fine motor system includes seasonal activity kits and monthly data collection tools to support planning and progress monitoring.

If fine motor planning and data collection feel overwhelming, you’re not alone.
This done-for-you yearlong bundle organizes seasonal activities and monthly screening tools in one system.

Get the Yearlong Fine Motor and Data Collection Bundle today!

Movement Activities Monster OT Slides

Recently, I’ve been sharing some occupational therapy slide decks with you. These slide decks are OT activities that can be used in teletherapy sessions as part of distance OT or distance learning. Today, I’ve got movement activities with a monster theme to share. These are monster themed occupational therapy activities that cover a variety of areas. When you access the OT slide deck, use in to work on OT activities like a therapy warm-up, gross motor skills, fine motor skills, visual perceptual skills, visual motor skills, and finally, a self-regulation check-in. Each activity in the collection involves movement activities that build specific skills. Scroll to the bottom of this post to enter your email to access the latest free occupational therapy slide deck.

Movement activities for occupational therapy sessions with a free OT slide deck that incorporates fine motor, gross motor, coordination, visual motor skills, regulation and other movement in monster theme activities.

Movement activities

As always, my mission here at The OT Toolbox is to help you help kids thrive through the use of easily accessible tools and resources.

try these monster activities for a lesson plan for writing, letter identification through movement.

The slides included in this set are acceptable movement activities for preschoolers because they use letters, helping preschoolers to recognize and identify letters. The slides would also work as a movement activity for kids in older grades as well, using the handwriting and visual motor activities to build specific skills like visual motor skills needed for handwriting tasks, copying lists of words, and visual perceptual skills needed for reading.

Monster Movement Activities for Kids

The slide deck promotes movement activities for kids in several ways. These are the slides and an agenda of activities to use in therapy sessions:

Warm-Up– Use the gross motor movement activities as a warm up to help with body awareness and a sensory tool to add proprioceptive and vestibular input. Kids can copy the body positioning to challenge balance and coordination, as well as motor planning. I’ve added a visual perceptual component to the warm-up movement slides by asking children to identify a partially hidden letter as they do the whole-body movements. This challenges visual perceptual skills including visual discrimination, visual figure-ground, visual closure, form constancy, and visual memory. Read more about these skills that are needed to complete hidden pictures activities, for example.

Monster activity with movement activities for preschool and movement activities for kids of all ages.

Writing- The writing slides in this slide deck ask kids to identify the month they are born and the first letter of their name to create a wacky monster name. They can write this word phrase to practice handwriting. The visual scanning and tracking involved in this activity really challenges the visual processing skills and visual efficiency of the eyes. The movement activity of writing their name incorporates a functional task that they may be working on in their OT goals.

Kids will love to work on handwriting with this monster name activity.

Fine Motor- The fine motor portion of this movement activity slide deck involves tearing paper into small pieces. By ripping paper, kids are building hand strength, bilateral coordination, eye-hand coordination, and efficiency of grasp. I’ve added a visual motor component to this activity by asking the child to use those paper scraps in shaping and copying specific shapes. The whole fine motor activity adds much-needed fine motor movement and eye-hand coordination to a shape building activity.

Visual- The visual portion of this occupational therapy slide deck is a favorite for some kids (My own kids included!) Use the slides to work on visual perceptual skills as they find matching shadows for the monster figures in a series of three slides. After the child completes each slide, ask them to jump and and cheer!

A monster visual perception activity for ot sessions.

Calm Down/Check-In- Lastly, you’ll find a calm down slide that incorporates the colors of the Zones of Regulation program. Children can complete the calm down movement activities shown on the slides and then choose a color to check in for their state of feelings.

Work on self-regulation activities with a monster theme.
Use the zones of regulation with a monster theme

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    HERE ARE MORE Movement ACTIVITIES TO USE IN VIRTUAL OT SESSIONS

    Heavy work movement activity cards

    Monthly movement activities

    Teletherapy activities for kids

    Work on fine motor skills in teletherapy

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Pumpkin activity kit
    Pumpkin Fine Motor Kit

    Grab the Pumpkin Fine Motor Kit for more coloring, cutting, and eye-hand coordination activities with a Pumpkin theme! It includes:

    • 7 digital products that can be used any time of year- has a “pumpkins” theme
    • 5 pumpkin scissor skills cutting strips
    • Pumpkin scissor skills shapes- use in sensory bins, math, sorting, pattern activities
    • 2 pumpkin visual perception mazes with writing activity
    • Pumpkin “I Spy” sheet – color in the outline shapes to build pencil control and fine motor strength
    • Pumpkin Lacing cards – print, color, and hole punch to build bilateral coordination skills
    • 2 Pumpkin theme handwriting pages – single and double rule bold lined paper for handwriting practice

    Work on underlying fine motor and visual motor integration skills so you can help students excel in handwriting, learning, and motor skill development.

    You can grab this Pumpkin Fine Motor kit for just $6!

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Upper Body Strength

    upper body strength

    In occupational therapy, addressing upper body strength can iffy for some. All OT interventions must be functional and based on daily tasks that make up a person’s day. OT is occupation! So when it comes to upper body strengthening, the question can arise whether the strengthen is functional. BUT, when you think about functional tasks, upper body strength is a must. When upper body strength results in less function of daily occupations, upper body exercises relate back to the functional task, making skilled strengthening activities part of the OT treatment plan. Let’s look at upper body strength and upper body strengthening activities that are used in occupational therapy sessions.

    Upper body strength activities for kids that develop upper body strengthening through play.

    These upper extremity activities for toddlers can get you started on some ideas for strengthening the upper body through play.

    Upper Body Strength

    The other day I was working on hand strength with a young child in one of my therapy sessions and I noticed how difficult it was for him to keep his arm in position while he was trying to complete the activity. I was reminded once again of how important upper body strength is when we are working towards improving fine motor skills.

    Upper body strength is made up of the muscles in the upper chest, muscles in the upper back and muscles attached to the shoulder joint. All of these muscles work together to create stability at the shoulder joint. This shoulder girdle stability is essential for establishing a solid anchor for the rest of the arm. Without this anchor it is difficult to develop good control in the lower arm, hands and fingers. In therapy-speak we talk about developing proximal stability before we can achieve distal control. 

    The stronger body enables functional performance in purposeful activities.

    Development of upper body strength

    Upper body strength emerges as young toddlers and children engage in movement activities. In the first few months of life babies push up on their arms when lying on their tummies.

    This early weight-bearing leads to strengthening and allows them to progress to four-point kneeling and eventually crawling. Upper body strength is very important as babies pull themselves into standing and begin to cruise along the couch or coffee table. This upper body strength continues to develop as children learn to climb jungle gyms, hold on to swings and learn to ride bicycles. The importance of play and movement in the early years reinforces the need for parents and caregivers to provide opportunities for young children to move and grow.

    Read more about the power of play and the impact that the occupation of play has on strength development in kids.

    Upper body strength remains vital in school-aged children as they tackle the challenge of refining their fine motor skills. 

    How to develop upper body strength

    When focusing on developing upper body strength in children the vertical surface will become your new best friend!   

    Working on a vertical surface places extra demands on the upper body as these muscles have to move against gravity to complete the task. Working on a vertical surface has the added bonus of placing the wrist and fingers in a good position for drawing or writing. This is a great way to incorporate finger strength exercises into the task.

    A vertical surface can be a wall, a door, a mirror, a blackboard or a white board.

    Have a look at the following activities (and purposeful, functional tasks) that you can complete on a vertical surface:

    1. Draw or color pictures

    Use tape to stick a piece of paper or picture on the wall. Use chalk, crayons, pastels or pencil crayons to draw a picture or color a picture in. When working for upper body strength try to encourage big movements that incorporate a wide range of movement for the shoulder muscles. Big bold rainbows and large lazy eights work very well. Related, these are the best crayons to support development, based on age and motor skills.

    Remember that the physical demands of working on a vertical surface are much greater than working at a table or a desk so give your child a chance to build up stamina and endurance. 

    Read more about coloring as a functional occupation and the development of coloring skills.

    1.  Playdough press

    I like to use a mirror or white board for vertical playdough activities. Playdough lends itself to endless creative outcomes and working against a vertical surface adds a new fun dimension. Playdough pieces can be used to fill in outlines of pictures or playdough creations can be stuck onto the white board. A large piece of playdough can be stuck onto the vertical surface and impressions can be made using everyday objects e.g. spoon, pencil. We have even had fun making handprint and footprint impressions.

    Also try these play dough activities for improving upper body strength through play. 

    1. Stickers 

    There are many reasons why stickers improve skills. Using stickers adds some refined pincer grip control, pinch strength, eye-hand coordination, wrist stability, shoulder girdle strengthening, and more. Place a page or picture on a vertical surface and use stickers to decorate. You can give verbal instructions to add listening skills and spatial concepts to the task e.g. place the blue sticker next to the cat. 

    1. Painting

    Painting is another functional task that improves hand and upper body strength. Occupational performance includes leisure activities such as painting and art. Painting is a great functional way to improve upper body strength. Complete your painting activity on an easel or vertical surface.  

    1.  Shaving cream on a mirror

    This fun, messy activity is a firm favorite with children. Spray a dollop of shaving cream into their hands and encourage them to spread it across the mirror to create a shaving cream drawing board. Draw pictures, shapes and patterns across the mirror. 

    1. Whiteboard activities

    Use whiteboard and white board markers to practice letter or number formations. To improve hand and upper body strength, use the whiteboard to play games like tic tac toe, word searches, and more.

    1. Tearing and sticking

    Stick the outline of a picture or shape on the wall. Tear small pieces of paper from a magazine and use a glue stick to paste the pieces onto the shape to fill the shape. Tearing paper strengthens the hand, wrist, shoulder girdle, and upper body. To make this a functional task, try using junk mail as a paper tearing activity.

    1. Body shapes

    This works well on a mirror. Ask the child to stand with their back up against the mirror. Use a Koki to trace the outline of the child. Encourage the child to add in the facial detail and clothing in order to complete the picture.

    1. Race tracks 

    Draw a race track on a chalkboard or on a large piece of paper stuck to the wall. Drive a small car along the race track. Older children can draw their own race tracks. Try this race track activity using wikki stix. Playing on the floor strengthens the upper body, core, shoulder girdle, and wrist.

    Using wikki stix activities to pinch and peel on the floor while incorporating upper body support is a great way to build upper body strength through play.

    Kids also love this garage door activity where we used magnetic letters on the garage door. What a great activity for using a vertical surface to strengthen the upper body through play.

    1. Tic Tac Toe

    This can be played on a vertical surface.  Encourage your child to draw the grid before playing the game. Engaging in these activities on a vertical surface will contribute to the development of upper body strength. Many of the games and activities that you have at home or in the classroom can be adapted to ‘vertical’ activities with a bit of tape or prestik. 

    For more functional upper extremity exercises using functional activities to strengthen the upper body for pencil grasp, scissor use, dressing, clothing fasteners, and more, be sure to grab our seasonal Fine Motor Kits. Each one includes resources for upper body strengthening but can be used on vertical surfaces for shoulder and core strengthening.

    These Heavy Work Activity Cards promote full body movement and strengthening through play. Add them to your therapy toolkit.

    Contributor to The OT Toolbox: Janet Potterton is an occupational therapist working predominantly in school-based settings and I love, love, love my job. I have two children (if you don’t count my husband!), two dogs, one cat, two guinea pigs and one fish. When I am not with my family or at work I try to spend time in nature. The beach is my happy place.

    Playground Balance Activities

    playground balance activities

    Today I have a fun activity for kids…playground themed balance activities! This virtual playground activity has various movement and coordination tasks that challenge kids to work on posture, position changes, coordination, core strength, and much more. While playing at the playground is the way to go to develop gross motor skills, sometimes getting outdoors is just not possible. That’s where this playground therapy slide deck comes in!

    For more information on playground therapy, check out our previous post.

    Add these playground themed gross motor coordination stretches, movements, and poses to your therapy obstacle courses, brain breaks, and transition activities.

    Playground balance activities for sensory play and coordination when going to the playground isn't possible. Use these in a playground theme in therapy activities.

    Playground Balance Activities

    When you think about playing at the playground, you think climbing, stooping, sliding, and balancing, right? There are so many ways that playing on playground equipment is such a powerful way to develop gross motor skills, balance, coordination, and overall strength.

    But, sometimes it’s just not possible to get out to the playground. Things like weather can impact playground use. Other times, limitations in using public spaces impacts use of the playground in the school setting. And, for therapists running therapy sessions, sometimes you want to incorporate all of the fun of a playground setting in the therapy clinic!

    When you access this playground balance activity slide deck, you get to pretend you are at the playground no matter what setting you are in. Then, by following the commands on each slide, children can get all of the benefits of stooping, crawling, balancing, and changing postures.

    Each slide on this free slide deck asks kids to follow the visual cue. There are visuals for different playground task. Things like:

    • Balancing on one leg by monkey bars
    • Stooping to pick up a ball
    • Kicking a ball
    • Squatting to play in the sandbox
    • Climbing on playground equiptment
    • Throwing a ball
    • Climbing on a merry-go-round
    • Jumping rope
    • Reaching up for monkey bars.

    There are many types of playground equipment that can challenge balance and coordination, including:

    1. Balance beams: These narrow beams require children to maintain their balance as they walk across.
    2. Wobble bridges: These bridges are designed to wobble and move as children walk across, challenging their balance and coordination.
    3. Swinging steps: These are sets of steps that swing and move as children step on them, requiring them to maintain their balance and adjust their movements.
    4. Climbing nets: Climbing nets require children to use their balance and coordination to navigate the ropes and reach the top.
    5. Rope bridges: These bridges are made of ropes that sway and move as children cross, challenging their balance and coordination.
    6. Stepping stones: These are sets of raised platforms that require children to step from one to the other, using their balance to keep from falling off.
    7. Monkey bars: These require children to swing from bar to bar using their arms and legs, while also maintaining their balance.
    8. Rocking platforms: Similar in nature to the sensory benefits of a platform swing, these playground surfaces are large, flat platforms that rock back and forth, challenging children to maintain their balance while standing or walking. If you can find a playground with an actual platform swing, that’s even better!

    We used various images to challenge all of these movements!

    Playground theme therapy

    By going through the playground exercises, kids work on a variety of areas:

    • Bilateral coordination
    • Motor planning
    • Core strength
    • Stabiliyt
    • Position changes
    • Sequencing
    • Motor control
    • Visual figure ground
    • Graded positioning
    • Posture
    • Balance
    • Direction-following

    These skills impact daily functioning in kids! Why not use a playground theme to work on these skill areas?

    When kids follow the directions on each slide, they are also gaining whole-body movements and heavy work input that can be calming as a regulation tool.

    If creating a weekly therapy theme works for your plans, then this playground theme is one you’ll want to add to your line up of occupational therapy activities and PT activities. You can use these playground balance exercises in therapy sessions to incorporate a therapy theme.

    1. Try using these visual playground strategies in between other tasks in a therapy session. Work on handwriting, scissor skills, and other functional tasks. And then come back to the balance activity. Then do another task and come back to the balance activity.
    2. Kids can work through the slides and try to remember all of the movements.
    3. Call out a piece of playground equipment and the child can recall the specific balance exercise. This is a great way to work on working memory and attention to detail.
    4. Incorporate handwriting: Ask students to list out all of the playground equipment. Work on letter formation, legibility, spacing, and line use. Then they can go through the slides and do the balance exercises.
    5. Add these activities to a sensory diet that helps kids regulate sensory input. Our outdoor sensory diet cards are the perfect combination to a playground theme!

    Free Playground Balance Activities Slide Deck

    Want to access this free therapy resource? It’s just one of the many free slides here on the website. All you need to do is enter your email address into the form below. You’ll receive a PDF containing a link to a Google slide deck. Copy it onto your drive and you are good to go! Start playing on the playground no matter where you are!

    Playground Balance Activities

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      Why use this playground pretend activity?

      We know the value that play has for children. When children play, they are developing skills. Occupational therapy and play go hand in hand because of the value and importance of play as a primary role for children.

      Through pretend play, or copying the poses in this playground slide deck, kids can pretend to move through playground equipment, while challenging the motor skills, coordination, and balance needed to perform playground activities. The pretend play is a valuable tool to support preschoolers, school aged children, and all ages because it offers a no-risk opportunity to build motor plans. The ability to practice skills in a stress-free environment such as a home, classroom, or therapy clinic can support the young child to prepare them for maneuvering over, under, and around that playground equipment.

      Have fun!

      Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

      Paper Plate Activities

      Paper plate activities and paper plate crafts for occupational therapy

      In occupational therapy, paper plate activities are one of those OT intervention tools that are low-cost and can be used in a multitude of ways to support many different developmental skills. From paper plate interactive activities, to scissor activities, to fine motor development, paper plate crafts and sensory activities can be used to promote many skill areas in occupational therapy interventions or at home and in the classroom.

      Paper plate activities and paper plate crafts to develop skills like fine motor skills, social emotional skills, and gross motor skills.

      Paper Plate Activities

      I get really excited when I talk about the next subject – paper plate activities! Paper plate crafts and activities are so fun and often require very little materials with the end result being so wonderful for kids! 

      Paper plates can easily be used for arts and crafts, fine motor skills, gross motor skills, subject or topic learning, visual motor and perceptual skills, emotions and self-regulation as well as a myriad of games.

      Paper plates can be a go-to when you need a quick activity in any setting or on those cold, rainy days when you need something to keep the kids busy. They are a great motivator for kids and can help build important skills that a child needs to continue to learn and to grow. 

      Paper plates are a thrifty tool for therapy to build those motor and perceptual skills while providing a fun activity that any child will want to engage in during sessions. The use of paper plates in the classroom can be for exploring emotions and self-regulation, creating after reading a book and lots of subject and topic learning fun. Their use in the home can include arts and crafts, instrument making, and games that result in some fantastic family entertainment.

      Paper plates will give you the variety you need to help many kiddos on your caseload, in your classroom, or in your household. So, the next time you’re at the store, grab some plain or even festive paper plates and see what fun you can create with kids and you may find that you enjoy the fun too! 

      Use these paper plate crafts to work on scissor skills, hand strength, dexterity, eye-hand coordination, and more.

      Paper Plate Crafts

      In occupational therapy interventions, we often use crafts as a medium for developing skills (taking us back to our roots of our profession!) These paper plate crafts are great for developing fine motor skills, scissor skills, bilateral coordination, motor planning, executive functioning skills, and more.

      • Mini Beach– Work on hand strength, utensil use, and more to make a paper plate beach craft.
      • Paper Bowl Scarecrow Craft– Use this paper plate craft to work on fine motor skills like precision, dexterity, and mixed medium use. Add in emotional learning to make the scarecrow personalized. Kids can take this craft and add their own unique twists for a multi-sensory craft with open-ended results.
      • Paper Plate Snail Craft– Work on precision, in-hand manipulation, arch development, and other fine motor skills with this paper plate snail craft.
      • Paper Plate Cars This craft is great for addressing scissor skills.
      • Paper Plate Baseball Craft– Improve scissor skills with this paper plate baseball craft.
      • Paper Plate Bubble Gum Machine Craft– Work on eye-hand coordination skills.
      • Thanksgiving Feast Plate – Use this craft to work on functional tasks such as meal skills and utensil use, as well as hand strength.
      • Tin Foil Moon– This is a great craft for working on graded hand strength and bilateral coordination skills.

      Paper Plate Activities for Emotions and Self- Regulation

      The best thing about occupational therapy professionals is that they can use ANY material to work on a variety of skill areas. Use paper plates to address social emotional learning and self-regulation skills!

      Paper Plate Fine Motor Activities

      Paper plates are a great fine motor activity to support hand strengthening, scissor skills, bilateral coordination, and more.

      Paper Plate Gross Motor Activities

      Paper plates can be used in therapy to support gross motor skills, too.

      Paper Plate Learning Activities

      Use these activities to work on functional tasks and executive functioning skills needed in daily occupations such as learning, math, using a phone, telling time, name writing, and more.

      Paper Plate Auditory Processing with Paper Plate Instruments

      You can use paper plates to work on auditory processing, too.

      Paper Plate Visual Motor Activities

      Paper plates are a great tool to use in therapy to address visual motor skills.

      Now, what are you waiting for? Go grab some paper plates and pick an activity!!

      Regina Allen

      Regina Parsons-Allen is a school-based certified occupational therapy assistant. She has a pediatrics practice area of emphasis from the NBCOT. She graduated from the OTA program at Caldwell Community College and Technical Institute in Hudson, North Carolina with an A.A.S degree in occupational therapy assistant. She has been practicing occupational therapy in the same school district for 20 years. She loves her children, husband, OT, working with children and teaching Sunday school. She is passionate about engaging, empowering, and enabling children to reach their maximum potential in ALL of their occupations as well assuring them that God loves them!