Here, you’ll find olfactory sensory activities and Scented ways to play and learn this week. The sense of smell is a great way to impact learning, and scented activities are not just fun. You can add these scented play ideas in smell sensory activities for toddlers, preschoolers, and older ages. Use the sense of smell in learning!
What is The Olfactory System
The olfactory system, or the system that enables the sense of smell, has receptors in the tissue of the nose that are connected by pathways to the brain. Connections occur via two pathways, one being a direct route to neurons in the brains and the second being a path that passes near the roof of the mouth. This channel is connected to the taste of foods.
There is some evidence indicating that the sense of smell is more associated with memory than the sense of vision or the other senses. The connection of the olfactory sense to the emotional part of the brain and previous experiences, as well as hypersensitivity or hyposensitivity to smells can cause anxiety or sensory related breakdowns in children with sensory processing difficulties.
There are many different ways to approach therapeutic intervention related to the olfactory sense.
Different scents can be used in therapeutic manners. The child who is hypersensitive to scents can use unscented soaps and lotions.
Try calming scents to soothe or relax: vanilla, floral, chamomile
Try alerting scents to stimulate or alert: citrus, peppermint
Use caution with essential oils and scents in general with children. Not all scents are safe for kids.
Hyper-responsiveness of the olfactorysense may present in a child as over-responsiveness or overreaction to olfactory sensation. This may look like:
Overly sensitive to smells
Notices smells others don’t
Anxious around certain smells
Holds nose in response to certain scents
Adaptations/Accommodations to address hyper-responsiveness of the olfactory sense:
Provide the child with tools scented with preferred scents (Wooden pencils can have a scent that interferes with a child’s attention. A plastic mechanical pencil may be a better option.)
Trial various laundry detergents/soaps to find a preferred scent (Unscented detergent can still produce a noxious scent for some individuals.)
Hypo-responsiveness of the olfactory sense may present in a child as under-responsiveness or underreaction to olfactory sensation. This may look like:
Smells unusual items like paper or certain materials
Prefers strong scents
Adaptations/Accommodations to address hypo-responsiveness to the olfactory sense:
Preferred tools for use in the classroom and home
Preferred laundry detergents/soaps
Olfactory Sensory Activities
We love sensory play of all kinds and the olfactory sense is such a great way to explore through the senses. Olfactory sense (or the sense of smell) is such a powerful sense.
There is a lot to know about the sense of smell. The sense of smell brings strong memories and so pairing scented play with learning is a great way to use that strength. Looking for a few scented activities?
Check out these fun scented olfactory sensory activities children will love:
Scented sensory play ideas
Scented Sensory Play with Pumpkins and pumpkin spice scent from Frogs and Snails and Puppy Dog Tails. Rose Sensory Bin with rose petals from Living Montessori Now Lavender Bath with scented water from Frogs and Snails and Puppy Dog Tails Scented Play Dough from Still Playing School
Some of our favorite scented ways to play and learn:
In the Sensory Lifestyle Handbook, you’ll find sensory strategies that are easily integrated into everyday life. Grab this resource to learn more about the olfactory sense and how this sensory system impacts functional tasks.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
If you are looking for outdoor sensory activities, this is the place to start. Here, you’ll find outdoor sensory ideas to address each sensory system. Also included are sensory play ideas to use in the backyard when creating an outdoor sensory diet for children.
Outdoor Sensory Activities or a Sensory Diet?
So often, kids are sent home from therapy with a sensory diet of specific activities and sensory tools that are prescribed for certain sensory processing needs. When a therapist creates a home exercise program, they do their best to ensure carryover through small lists of activities, parent education, and motivating activities that are based on the child’s interests and personal goals.
The important thing to recognize is that there is a difference between sensory play and sensory diets. Read here for more information on what a sensory diet is and isn’t.
When therapists develop a specific and highly individualized sensory diet, it’s not just throwing together a day filled with sensory input. A sensory diet is a specific set of sensory tools used to meet and address certain needs of the individual based on sensory need and strategizing.
Each of the sensory diet activities above should meet specific needs of the child. Every child is different so applying sensory input to one child may look very different than that of another. Parents should use the tactics below along with your child’s occupational therapist.
So, using sensory diet tools within the context of environments or activities that are deeply meaningful to a family and child such as play that is already happening, can be the meaningful and motivating strategy to actually get that sensory diet task completed. And it benefits the child along with the whole family.
Outdoor Sensory Activities
These outdoor sensory activities are those that can be included into backyard play. That may look like independent play by the child or it might mean family time on a Sunday afternoon. Use these outdoor sensory diet activities in the backyard to as sensory tools that double as playtime for the child while he/she learns and grows… or to meet the sensory needs of the child while creating memories and enjoying time together!
Below is a huge list of outdoor sensory activities, but to focus on each sensory system, check out these resources:
Backyard dance party. Encourage lots of whole body movements and spinning.
Cartwheels
Tumbles
Hopscotch
Play Leapfrog
Mini trampoline (or the big sized-trampoline) Catch a ball while standing, sitting, swinging, rolling a ball, catching between legs, etc.
Hit a tennis racket at a target including bubbles, falling leaves, large balls, small rubber balls, and balloons
Catch butterflies in a net
Bubble pop, including popping bubbles with a toe, knee, foot, head, finger, or elbow
Play with goop
Draw in shaving cream on a cookie sheet outdoors. Then squirt off in the hose.
Backyard Sensory Equipment
There are outdoor play items you may have already that can be repurposed to use in outdoor sensory play. These are common backyard toys or things that might be in your garage! It can be fun to re-think these items for a means of adding sensory input.
Make a bin of outdoor toys that are readily available in your garage or storage area so that sensory play experiences are at your family’s fingertips. For example, all of these items could be used in an outdoor balance beam.
Hoola Hoops
Jump Ropes
Balls
Bat
Tennis Racket
Butterfly Net
Baby Swimming Pool
Tarp or Slip and Slide
Water Hose
Scoops and cups
Sidewalk chalk
Bike
Scooter
Skateboard
Cardboard
Target or net
Shovels
Buckets
Play wheelbarrow
Swing set
Climbing structure
Flashlight
Magnifying glass
Cones
Bubbles
Bean bags
Outdoor Sensory issues
Summer can mean sensory processing issues that impact kids with sensitivities or over responsiveness to sensory input. For autistic children or anyone with a neurodiversity that impacts sensory processing, summer can mean a real hatred for being outside in the hot summer months.
So what are some of the reasons that sensory kids have issues with being outside during the summer?
It can be hard to encourage outdoor play (and gain all of the benefits of outdoor play) when the summer months add a different level of sensory input. Here are some of the reasons that sensory kids are challenged in the summertime:
For kids with sensory needs, it can be overwhelming to have an open space full of sights, sounds, scents, and textures.
Tolerance of the cuffs of shorts or sleeves
Tight bathing suits
Sensation of sunscreen
Sensation of socks or other clothing in hot weather
Humidity changes
Summer thunderstorms (can change the air temperature)
Short clothing that brushes on legs or arms
Sandals or open-toed shoes
Crowds or places where others are in close contact
Wearing a mask in warmer temperatures
Honking horns, barking dogs, and other sounds that frequent the backyard or lawn can be too much for the child with sensory sensitivities
Bright sun that is at a different angle in the sky than other months of the year
Interoceptive issues with body temperature, increased need for water, less hunger due to heat
All of these sensory issues can occur unexpectedly and that unexpectedness of sensory input can be overwhelmingly alarming for those with autism or neurodiversity.
How to help with summer sensory overload
Visual schedule
Help the child know what to expect
Wear shoes instead of sandals or bear feet
Proprioceptive input such as firm touch to the shoulders
Limit time outdoors
Know triggers for sensory overload and plan ahead when possible
Oral motor jewelry
Communicate travel or outdoor time needs
Calming vestibular sensory input such as side to side or forward-front slow swinging
Play that involves throw and play catch with a weighted ball
Bucket of water to rinse hands if child is sensitive to messy hands or dirt
Sheltered area if child is sensitive to wind blowing on skin
Wear a lightweight wind jacket
Bring a water bottle with straw for proprioceptive input
Calming or alerting snacks
Portable fan to help with overheating if needed
Hat with brim to reduce bright light or intense light in eyes or on face
Umbrella to deflect direct sun rays and prevent overheating
Sunscreen with firm touch before going outdoors
Scent free sunscreen
Sunscreen lotion vs. spray sunscreen (or vice versa depending on the particular needs and preferences)
Sensory friendly clothing, bathing suits, goggles
Wear sunglasses
Wear headphones to reduce background noise
Be aware of freshly cut grass which as a strong scent
Wear thin gloves for tactile activities
Use water shoes or crocks instead of sandals
More about outdoor sensory diet activities
Sensory diets and specific sensory input or sensory challenges are a big part of addressing sensory needs of children who struggle with sensory processing issues. Incorporating a schedule of sensory input (sensory diet) into a lifestyle of naturally occurring and meaningful activities is so very valuable for the child with sensory needs. That’s why I’ve worked to create a book on creating an authentic and meaningful sensory lifestyle that addresses sensory needs. The book is now released as a digital e-book or softcover print book, available on Amazon. The Sensory Lifestyle Handbook walks you through sensory diet creation, set-up, and carry through. Not only that, but the book helps you take a sensory diet and weave it into a sensory lifestyle that supports the needs of a child with sensory processing challenges and the whole family.
Use these Fine Motor Kits for hands-on activity kits to develop fine motor skills, strength, dexterity, and manipulation. Kids LOVE these fine motor kits for the motivating activities. Therapists love them because it’s fresh, fun ways to work on pinch, grip, manipulation skills, and much more. Try some of these themed therapy kits:
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
Have you ever played with moon sand, or moon dough? This moon dough recipe is an old post here on The OT Toolbox, and one that we loved looking back at. Have you made your own moon dough? This stuff is seriously messy and majorly fun! We made our Peppermint Moon Dough recipe a little different than the usual moon dough recipe that is out there. This moon dough recipe is very soft and fun even for moms to play with! It’s a great companion to our peppermint play dough recipe from years ago, too.
Moon Dough Recipe
We started with what we had on hand. When it comes to kid-related messy play and making these sensory play activities, we love to use something that otherwise would be thrown away. Likewise, waste in these activities is not something we are big fans of. So, when ever possible, we’ll re-use sensory play materials for other activities and save things like dyed pasta and rice for future sensory activities.
Note: This post contains affiliate links.
This moon dough recipe used something that would otherwise be headed to the trash bin…I had some scented lotion that I had for a while… I really didn’t care for the scent. That and some corns starch were all that were needed to make the base of our moon dough!
Moon Dough Ingredients
There are only four ingredients in this easy moon dough recipe. You could even omit the food coloring and make this a 3 ingredient moon dough recipe!
To make the consistency of moon dough, use a 4:1 ratio of corn starch to lotion. This will make a nice and fluffy, but moldable moon dough.
We added a few drops of peppermint extract and some red food coloring. We used the gel type of food coloring, but only because that is all we had on hand. I’m sure liquid food coloring would work just as well, although with the added liquid of scent and food coloring, a little extra corn starch might be needed.
Also to note when making your moon dough recipe is that different brands of lotion may effect this recipe. As you mix the ingredients together, you many need to use more or less corn starch depending on the consistency.
Half of the moon dough, I kept plain white and the other half got the red food coloring for a very candy cane look. Add a few little bowls and spoons for scooping, and a couple of Candy Cane cookie cutters, and we were ready to play!
We all got busy scooping, fluffing, and mixing. This was such a fun sensory play experience (for mom, too!) The lotion made this dough very soft and with the peppermint scent, you could no longer smell the lotion’s scent.
Baby Girl (age 2) especially loved to scoop the moon dough. She used the spoons and filled one cup after another. And what great fine motor skills this was for her! She liked to mix the red and the white colors together, dump it all out, and start scooping again! Here is information on the developmental benefits of scooping and pouring with toddlers.
We played right on the hard wood floor of our dining room for an easy clean up. Any stray moon dough bits were easy to broom right up.
Little Guy’s favorite part was making the candy cane molds. We packed the moon dough into the cookie cutters and then pulled it up. The moon dough would hold it’s shape of the candy cane. There were a bunch of little moon dough candy canes before we finished!
The scent of peppermint candy canes filled the room! We had so much fun playing with this moon dough!
When we were finished playing, I poured all of the moon dough into a storage bad and saved it to make a new play activity. We’ll be using it again, soon!
Have you made moon dough? How about candy cane scented moon dough?
Looking for more fun candy cane scented sensory play?
More Christmas sensory ideas
You’ll find more Christmas sensory activities here, but be sure to try some of these sensory dough materials this holiday season.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
Kids just don’t get much time to play outdoors anymore. We talked about the impact that reduced outdoor play has to do with sensory processing needs in kids in our recent Outdoor Sensory Diet Activities post. We chatted about the benefits of outdoor play in a typically developing child as well as those with sensory processing needs. This post covers the benefits of playing in the woods or a wooded area of a backyard or park. This might be a great recommendation for families who are going camping this summer and need some sensory strategies. Playing in the woods offers so many opportunities for sensory input, movement, gross and fine motor work. Not only that, but playing in the woods is a calming and organizing way to play!
These activities can be used as part of asensory diet of specific activities and sensory tools designed to meet specific needs of an individual.
This will help when explaining about what a sensory diet is and what a sensory diet looks like for kids with sensory needs.
Disclaimer: When therapists develop a specific and highly individualized sensory diet, it’s not just throwing together a day filled with sensory input. A sensory diet is a specific set of sensory tools used to meet and address certain needs of the individual based on sensory need and strategizing. Each of the sensory diet activities above should meet specific needs of the child. Every child is different so applying sensory input to one child may look very different than that of another. Parents should use the tactics below along with your child’s occupational therapist.
Wooded Area Sensory Diet
Fallen tree balance beam Jump in leaves Climb small trees Look Up scavenger hunt Bird watch Touch tree trunks Natrue collection Picnic in the woods Magnifying glass to find bugs Lift rocks and inspect what’s underneith Hike Climb rocky areas Play in streams Climb steap hills Ride bikes on a trail Bug hunt Collect sticks Build a fort Climb trees Scent scavenger hunt Carry a backpack full of supplies
Accommodations for addressing sensory needs in a wooded area
For kids with sensory needs, the sensations of the outdoors and a wooded area can be too much for the child to tolerate. Try these accommodations for addressing sensory needs in backyard play:
Calming snacks for a picnic
Drink water from a sports bottle with a straw
Wear sunglasses
Wear a brimmed hat
Wear high top shoes or shoes that provide proprioceptive input
Wear shoes that the child is able to tolerate
Compression clothing
Wear a lightweight wind jacket
Be cognizant of the scent of bug spray
Recognize early signs of sensory overload and head back to the house or car before a meltdown occurs (Leave on a happy note)
How to incorporate sensory play into playing outside
Sensory diet activities can be specific to sensory system like these vestibular sensory diet activities. Sensory activities can be prescribed according to need along with environment in order to maximize sensory input within a child’s day such as within the school day. Using authentic sensory input within the child’s environment plays into the whole child that we must understand when focusing on any goal toward improved functional independence.
Many sensory diet activities can naturally be found outdoors. In fact, outdoor sensory diet activities are a fun way to encourage sensory input in a child’s environment and without fancy therapy equipment or tools.
It’s a fact that kids are spending less time playing outdoors. From after-school schedules to two working parents, to unsafe conditions, to increased digital screen time, to less outdoor recess time…kids just get less natural play in the outdoors. Some therapists have connected the dots between less outdoor play and increased sensory struggles and attention difficulties in learning.
Knowing this, it can be powerful to have a list of outdoor sensory diet activities that can be recommended as therapy home programing and family activities that meet underlying needs.
That’s where the Outdoor Sensory Diet Cards and Sensory Challenge Cards come into play.
They are a FREE printable resource that encourages sensory diet strategies in the outdoors. In the printable packet, there are 90 outdoor sensory diet activities, 60 outdoor recess sensory diet activities, 30 blank sensory diet cards, and 6 sensory challenge cards. They can be used based on preference and interest of the child, encouraging motivation and carryover, all while providing much-needed sensory input.
30 blank sensory diet cards, and 6 sensory challenge cards
They can be used based on preference and interest of the child, encouraging motivation and carryover, all while providing much-needed sensory input.
Research tells us that outdoor play improves attention and provides an ideal environment for a calm and alert state, perfect for integration of sensory input.
Outdoor play provides input from all the senses, allows for movement in all planes, and provides a variety of strengthening components including eccentric, concentric, and isometric muscle contractions.
Great tool for parents, teachers, AND therapists!
Be sure to grab the Outdoor Sensory Diet Cards and use them with a child (or adult) with sensory processing needs!
More about outdoor sensory diet activities
Sensory diets and specific sensory input or sensory challenges are a big part of addressing sensory needs of children who struggle with sensory processing issues. Incorporating a schedule of sensory input (sensory diet) into a lifestyle of naturally occuring and meaningful activities is so very valuable for the child with sensory needs.
That’s why I’ve worked to create a book on creating an authentic and meaningful sensory lifestyle that addresses sensory needs. The book is now released as a digital e-book or softcover print book, available on Amazon.
The Sensory Lifestyle Handbook walks you through sensory diet creation, set-up, and carry through. Not only that, but the book helps you take a sensory diet and weave it into a sensory lifestyle that supports the needs of a child with sensory processing challenges and the whole family.
Whether you live at the beach or just travel to the beach for an annual family trip, it can be overwhelming for a child with sensory needs to cope with the sensory input that a trip to the beach can cause. The beach has so many sights, sounds, scents, and textures that can be used to meet sensory needs. For the family that is travelling with a child with sensory processing challenges, the beach can be both a blessing and a source of sensory overload. Use the strategies listed below to address sensory needs on a trip to the shore and the tactics to address hypersensitivity during a beach trip. These sensory diet activities at the beach can be a powerful tool or recommendation by occupational therapists and part of an outdoor sensory diet.
Make a sandcastle Rake the sand (for pulling and pushing proprioceptive input) Bury feet or hands Sprinkle sand on hands or toys Fill a bucket with water Carry water from the shore to dry sand Dig wet sand Dig dry sand Make a “wet castle” using wet sand Firm pressure massage with sunscreen Carry a bucket of sand Scoop and pour sand Scoop and pour water Inspect tide pools Pick up, scoop, and carry pebbles Jump low waves Sit at water’s edge for sand play Bury a toy and then find it Play visual discrimination games with sand toys: Child can look at a collection of toys then one is removed and the child needs to determine which is missing Play beach “I Spy” Roll up in a beach towel burrito with heavy input Fill a gallon sized bag with sand for a DIY weighted lap pad or shoulder pad Pull or push a bin or wagon of beach toys Carry a beach bag Fly a kite (great for visual motor skills, visual scanning, and proprioception) Catch and toss a beach ball Play beach ring toss Chase waves Look for seashells Rinse and clean seashells
Accommodations for addressing sensory needs at the beach
Children with sensory processing challenges can be overwhelmed given all of the sights, sounds, scents, and textures that the beach provides. Try these accommodations for addressing sensory needs in backyard play:
Play in a baby pool to enjoy water without the waves Use a large beach blanket and weight down edges Be cognizant of hot sand Provide calming snacks Wear long sleeved sun clothing
Wear water shoes instead of sandals or bear feet
Proprioceptive input such as firm touch to the shoulders
Bucket of water to rinse hands if child is sensitive to sand
Sheltered area such as a wind tent or low umbrella if child is sensitive to wind blowing on skin
Wear a lightweight wind jacket
Use baby powder to remove sand
Hat with brim to reduce bright light or intense light in eyes or on face
Wear sunglasses
Wear headphones to reduce background noise
Be aware of certain sunscreens which as a strong scent
Bring extra dry towels
How to incorporate sensory play into playing at the beach
Sensory diet activities can be specific to sensory system like these vestibular sensory diet activities. Sensory activities can be prescribed according to need along with environment in order to maximize sensory input within a child’s day such as within the school day. Using authentic sensory input within the child’s environment plays into the whole child that we must understand when focusing on any goal toward improved functional independence.
Many sensory diet activities can naturally be found outdoors. In fact, outdoor sensory diet activities are a fun way to encourage sensory input in a child’s environment and without fancy therapy equipment or tools.
It’s a fact that kids are spending less time playing outdoors. From after-school schedules to two working parents, to unsafe conditions, to increased digital screen time, to less outdoor recess time…kids just get less natural play in the outdoors. Some therapists have connected the dots between less outdoor play and increased sensory struggles and attention difficulties in learning.
Knowing this, it can be powerful to have a list of outdoor sensory diet activities that can be recommended as therapy home programing and family activities that meet underlying needs.
That’s where the Outdoor Sensory Diet Cards and Sensory Challenge Cards come into play.
They are a FREE printable resource that encourages sensory diet strategies in the outdoors. In the printable packet, there are 90 outdoor sensory diet activities, 60 outdoor recess sensory diet activities, 30 blank sensory diet cards, and 6 sensory challenge cards. They can be used based on preference and interest of the child, encouraging motivation and carryover, all while providing much-needed sensory input.
30 blank sensory diet cards, and 6 sensory challenge cards
They can be used based on preference and interest of the child, encouraging motivation and carryover, all while providing much-needed sensory input.
Research tells us that outdoor play improves attention and provides an ideal environment for a calm and alert state, perfect for integration of sensory input.
Outdoor play provides input from all the senses, allows for movement in all planes, and provides a variety of strengthening components including eccentric, concentric, and isometric muscle contractions.
Sensory diets and specific sensory input or sensory challenges are a big part of addressing sensory needs of children who struggle with sensory processing issues. Incorporating a schedule of sensory input (sensory diet) into a lifestyle of naturally occurring and meaningful activities is so very valuable for the child with sensory needs.
That’s why I’ve worked to create a book on creating an authentic and meaningful sensory lifestyle that addresses sensory needs. The book is now released as a digital e-book or softcover print book, available on Amazon.
The Sensory Lifestyle Handbook walks you through sensory diet creation, set-up, and carry through. Not only that, but the book helps you take a sensory diet and weave it into a sensory lifestyle that supports the needs of a child with sensory processing challenges and the whole family.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
These December Sensory Processing Activities are designed to provide sensory opportunities, Christmas themed sensory prompts, accommodations to holiday activities, and sensory challenges with a Christmas and winter theme. For more Christmas themed developmental activities for Occupational Therapists, parents, and teachers, grab try this free Christmas Occupational Therapy activities printable calendar.
December is a time of holiday fun,
hustle, and bustle. Families have added
activities, winter parties, and distant family to visit. This time of year brings with it unusual holiday
songs and bells, lights, different foods to smell and taste, and crowded
stores. For the child with sensory processing concerns, it can be a very difficult time.
The holiday rush brings with it, added and unusual sounds, sights, smells, visitors, scratchy holiday sweaters, and schedule changes. The holiday season can be downright debilitating for the child with sensory challenges.
The time leading up to Christmas
can be a month-long time of sensory overload for children with sensory
issues. It can be confusing for sensory
systems! The overwhelming feelings of
sensory uncertainty can add a whole new meaning to holiday stress. This time of year, when even the most intentional
parents and teachers can still cause over-stimulation or under-stimulation to
the child who is already struggling with sensory issues.
There can be a need for additional calming
sensory input or changes to sensory diet, additional modifications, and added
sensory down-time.
When it comes to preparing for the holidays and all the adjustments it brings, a plan can help. An understanding of the sensory system and how the senses are processed can help parents, teachers, and caregivers to cope with the added sensory stress for children with sensory issues.
Having a kit of ideas and coping strategies can be a helpful tool to prepare the child with sensory processing difficulties for the holiday season.
A list of sensory activities that can be added to the day…WITH a holiday theme can make all the difference in creating a holiday that the whole family will remember, all while keeping the sensory systems in mind.
Below, you’ll see a packet of sensory activities that has been on this site for a little over two years. This packet of Christmas Sensory Activities are bound to help families of those with sensory processing challenges to thrive this holiday season.
There are coping strategies for dealing with all of the added and new sensory input.
There are activity challenges that hit on the big sensory systems, allowing for calming or stimulating sensory input with a Christmas theme.
There are Christmas and holiday themed activities that can be incorporated into an established or new sensory diet, making a valuable tool for the child who is overwhelmed or underwhelmed by all that the holidays bring.
Read more about what’s included in the Christmas Sensory Processing Activity Packet…
Included in the Christmas Sensory Processing Activity Packet:
Each of the sensory systems are addressed in the 31 sensory activities.
There is a detailed description of the sensory system and sensory processing included in this packet.
Information is included on sensory diets and how they are needed during the holiday season. Sensory activities with a holiday theme can be added to sensory diets depending on individual sensory needs.
Sensory challenges and modifications that can be added into daily routines this time of year.
A comprehensive list of sensory coping strategies is included for handling holiday stress and over- or under-responsiveness related to holiday travel, holiday visitors, and changes in routines over the Christmas season.
ON SALE for 25% OFF NOVEMBER 24-27, 2017! Just click the link to access the reduced price of $3.75!
Add these activities to your
therapy plans this month. The activity list
is perfect for passing on to parents as a home program. Parents and teachers can use these activities
as part of an individualized plan that meets the child’s needs.
The activities are
outlined in an easy to follow therapy plan, however as parents and therapists
know, a day that involves children does not always go as planned. The activities can be shifted around to suit
the needs of the child and the family.
Does this sound like a resource that might help your client, child, or student? If the holidays make you want to curl up in a blanket because of the added stress and sensory challenges, this might just be the tool for you and your family!
Oh, how we love play dough! This month on the 12 months of Sensory Dough series is scented dough. I can’t wait to see what the other bloggers joining us have to share for scented sensory dough you can make at home. The olfactory sense is a very powerful one. Scents can be calming or alerting to children (and adults!) and can evoke memories. Scented sensory play and activities are beneficial to children who are over-responsive or under-responsive to the sense of smell.
We created our scented dough with an item that it seems we always have around the house. Body wash smells amazing, comes in so many scents, and it seems to multiply in the cupboard.
(OK, not really, but we do seem to have a TON of body wash. All the time.)
Make Play Dough scented with Body Wash
This post contains affiliate links.
We’ve got a ton of body wash collecting dust in our cupboard. They come in as gifts, samples, collected from hotel stays…and they are definitely used…but today, we made dough! This dough can use any scent of body wash, although different brands may change the dough’s consistency. We trialed two recipes with this dough and came up with a soft, moldable, scented dough that we loved!
This dough is very easy to make. The green dough used the Bath & Body Works Beautiful Day and baby powder and became a soft, moldable dough that was very soft to the touch. The pink dough used Bath and Body Works Velvet Sugar and flour. It was a firmer dough and not as soft to mold.
Body Wash Sensory Play Dough Recipe
To make the dough, add 1 TBSP body wash to 1/2 cup baby powder (or flour). Mix together by hand to make a crumbly mixture. Add 2 TBSP water and continue mixing. The baby power will be difficult to mix with a utensil and mixing by hand is easier. Add a few drops of food coloring and continue mixing. The flour dough needed more kneading.
Time to play! The body wash gives these doughs a great scent. Many dough recipes that have salt lose the scent. This recipe seems to hold it’s scent for a while after playing.
The pink dough (made with flour) was much more resistive and a greater workout for the hand muscles compared to the green (baby powder) dough. If you’re looking for hand strengthening, the pink really worked those intrinsic muscles!
Pretend Play with Play Dough
Use your scented dough to make cookies with a great scent. We made pink and green cookies.
**Always supervise your child when playing with scented doughs. This dough should not be ingested and the scent may encourage any child to taste.
We love a fun salt dough recipe. From orange zest salt dough to gingerbread salt dough…these are a fun way to play and create. This time we wanted to try another scent in the salt dough arena (okay, we actually experimented with TWO scents this time…) and tried an Almond Scented Salt Dough AND a Peppermint Scented Salt Dough. Christmas is the perfect time of year for salt dough. This dough is great for molding and cutting ornaments from. And the memories that you’ll have each year as you decorate the tree are well worth the salty hands and sticky counter tops you get from making these doughs!
Almond Scented Salt Dough Recipe
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It’s important to note that all doughs come together differently. Different flour, slightly different measuring techniques, different kneading skills…all make a difference when it comes to mixing together doughs. This recipe came together as described. You may find slightly different results, but play around with your dough. If it seems too sticky, knead it and add a bit more flour. If it seems too dry, knead and add a small amount of water. Always add additions in very small incriments and knead before adding more flour or more water. Whatever your result, it will be a fun sensory experience with the kids!
To make this almond salt dough, we started with our standard salt dough recipe. Once the dough was mixed together, we poured in a shake or two of almond extract. (Like those exact measurements?) It was probably about a teaspoon of almond extract, but you can add what seems good. You will need to add a bit of flour after adding the liquid almond extract, to take the stickiness away when kneading. Be sure to flour the counter top surface before kneading in the extract and keep kneading until the dough becomes smooth. Warning: this dough smells AMAZING. Like almond cookies that you will want to eat. Refrain yourself and just enjoy the almond scent.
Next, we molded circles of salt dough with our hands and flattened them down a bit. We pressed the almonds into the dough in designs or just strait into the dough. You certainly don’t need the almonds in these ornaments, but it was fun for us to add them in.
At this point, you’ll want to poke holes in your ornaments. I used a chopstick to do this. Bake the dough at 200 degrees F for about 20 minutes. Then, turn off the oven and let the ornaments sit in the warm oven. When it’s time to make dinner, or you need the oven for something else, pull them out and let them sit overnight. It may take an extra day to completely dry, depending on how thick your ornaments are.
At this point, I sprayed our ornaments with glitter spray. This glitter spray is permanent, so be sure to spray on a napkin or other surface. I wanted to use the glitter paint to seal in the almond and keep the skins from flaking off. So far, it’s holding up well on our tree. We’ll see how they stand the test of attic storage by next Christmas.
Add a bit of string to hang your ornaments (We used embroidery thread provided to us by www.craftprojectideas.com).
This was such a fun ornament to make that we had to try a different version with the same dough and a different scent that we had in our pantry.
Peppermint Scented Salt Dough Recipe
We made this dough with the same technique as above, only instead of adding the almond extract to our standard salt dough recipe, we added peppermint extract. This dough smelled equally amazing and was such a fun sensory play material to just manipulate and explore. Its a great activity for the Christmas season!
Of course we had to experiment with peppermint candies in our dough. We used a sugar free version because that’s all we had in our house at the time, so I’m not sure how the regular peppermint candies would work in this ornament. We did cook ours in the oven for about 20 minutes like we did in the recipe above, and it turned out melting the candy just slightly to keep it attached to the ornament.
Looking for more scented salt dough? More scented salt doughs you may like: