Colleen Beck, OTR/L is a pediatric occupational therapist and the owner and author of The OT Toolbox website. She manages all of The OT Toolbox social media accounts and runs the popular newsletter.
Read about Colleen's experience and career as an occupational therapist, including how The OT Toolbox began on our About The OT Toolbox page: https://www.theottoolbox.com/about-us/
Colleen created The OT Toolbox in 2011 and since then has written thousands of blog posts designed to support therapy providers, educators, parents, counselors, admin, and caregivers in promoting the healthy development of kids.
Check out Colleen's blog posts below:
Handwriting for lefties is a common concern among parents and teachers who work with children who are left handed. Here, we are covering left handed writing tips to address common concerns with teaching left handed handwriting. Be sure to check out all of the handwriting resources here on the website.
Left Handed Writing Tips
I am use to working with the occasional left handed person but at the moment I have SIX left handers on my caseload. This motivated me to review some of the recent research on left handers and put together some tips on how to support left handed learners in the classroom.
While most people believe that a person is left or right handed, there are many different types of handedness (1). True handedness When a person uses one hand for more than 70% of tasks this hand is considered their dominant hand. This means a child can still use their non-dominant hand for some tasks.
Below are some common terms that come up when addressing left or right handedness, or the mixed use of hands in tasks. These are important terms to be aware of when it comes to using a set hand in handwriting tasks.
Ambiguous handedness refers to when a child changes from one hand to another hand during the performance of a task. This can be seen in younger children as hand dominance can become established anywhere between the ages of three years and five years.
Mixed handedness
Mixed handedness is the term for when a person uses either hand for a specific task. An example would be a left hander being able to use their left or right hand to use a computer mouse. Most left handers have some degree of mixed handedness.
Ambidexterity
Ambidexterity is the ability to use both hands equally well for all tasks. This is extremely rare and only 1% of the population are considered truly ambidextrous. Getting more information on ambidexterity will help to encourage hand dominance in children for functional use.
Using the Left Hand in Handwriting
So most of us in the world fall into either the right handed or left handed category. A recent worldwide study confirmed that 10.6% of the world’s population are left handed (2). Left handedness is found in more boys than girls and it appears to run in families. There has been much debate on the exact role that genetics have to play in establishing handedness.
There seems to be a hereditary element but handedness does not appear to have a simple pattern of inheritance. Cultural and social factors have an important role to play in the development of handedness (3).
Left Hand Dominance- Development
Hand dominance can emerge anywhere from 14 months to three years and by the age of five most children have settled on a hand of preference for gross and fine motor tasks. In left handers this establishment of a dominant hand can take longer and there is also a greater tendency for them to use one hand for fine motor tasks and a different hand for gross motor tasks (4).
One a more practical note left handers typically experience difficulties in a world that was designed for right handers. I had been aware of some of their struggles but was further enlightened when I went on a course a few years ago. The lecturer described how everyday tasks like handshakes and giving someone a hug could feel so unnatural for a left hander.
In these instances left handers have to go against their natural instinct and reverse the hand that they would naturally use to shake some ones hand with or change the direction they would naturally step in to hug someone.
Left Handed Writing Tips
In the classroom there are a number of ways we can help left handers complete the tasks expected of them. Try these left handed writing tips and tricks to help your lefty use and hold a pencil when writing in the home or classroom so they can write at a functional level.
Left handers should sit on the left hand side of the table if they are sharing a table or on the left side at the end of the row. This ensures there is no elbow bumping if they are sharing table space with a right handed person.
Students who are left handed should be encouraged to tilt their page to the right when they are drawing or writing. The page can be tilted at 30-40 degrees clockwise. This allows them to have a clearer view of their work and prevents some of the smudging that typically happens when a leftie moves their hand across the page.
Encouraging a left handed person to hold their pencil slightly further up the shaft of their pen or pencil will also assist in their ability to see their work and prevent smudging. A pencil grip or elastic band wrapped around their pencil can provide a guide of where to place their fingers when they start developing their pencil grip.
I have found that working on an inclined surface can also be helpful for left handers. Slant boards prevent the flexed / hooked wrist that typically develops in left handers. Slant boards are commercially available or a lever arch file can be used to create an elevated surface.
Directionality can be challenging as the natural inclination for left handers is to work from right to left. Place stickers in the top left hand corner of the page as a reminder to work from right to left.
When copying words, number, letters or pictures ensure that the model /example is on the right side of the page. This prevents the left hander from covering the work that they need to copy with their left hand.
Finger spaces are difficult for a left hander to incorporate when they develop their writing skills. I have found that using an ice-cream stick or strip of paper to mark out finger spaces can be helpful in the early stages of writing. We usually decorate our ice-cream stick or strip of paper with a stick figure who becomes Mr/Mrs Space.
Other products that may make a left handers life easier are left handed pencil sharpeners and a left handed computer mouse.
For a comprehensive resource on teaching handwriting skills, use The Handwriting Book. This resource includes tips and strategies for all aspects of handwriting and the book breaks down each underlying skill that impacts functional handwriting skills.
Using scissors can be another difficult task for left handed students. Try some of these tips to teach lefties to use scissors functionally.
Left handed scissors are essential for left handed learners. The leading blade of left handed scissors is on the opposite side to that of right handed scissors making it much easier for the left handed person to line up the blade and the line they are cutting out. Ambidextrous scissors tend to be misleading as the lead blade has to be on the left or the right side.
Left handers should be encouraged to cut to the left and in a clockwise direction. This enables them to comfortable feed the page with their right hand and ensures that they can see the line they are cutting throughout the task. For more information on cutting skills and additional advice for left handed cutting get the resource The Scissor Skills Book, a comprehensive guide on using and cutting with scissors.
I hope some of these suggestions will be helpful for the left handers that are in your lives. The 13 th August marks World Left handed Day so take some time to acknowledge the left handers that you know and the adaptations they have had to make to fit into the very right handed world we live in.
References
Left hand Learning: Teaching the preschool and foundation phase learner (Workshop byTracy van der Merwe, 2008, Durban, South Africa).
McManus, Chris (2003) Right hand, left hand. Great Britain: Phoenix publisher. ISBN 978-0753813553
Sara M Scharoun and Pamela J. Bryden – Hand preference, performance abilities, and hand selection in children. Frontiers in Psychology Published online 2014 Feb 18. doi: 10.3389/fpsyg.2014.00082
Contributor to The OT Toolbox: Janet Potterton is an occupational therapist working predominantly in school-based settings and I love, love, love my job. I have two children (if you don’t count my husband!), two dogs, one cat, two guinea pigs and one fish. When I am not with my family or at work I try to spend time in nature. The beach is my happy place.
Working on visual perceptual skills with kids this summer? This sun visual perception activity is a fun way to build skills needed for handwriting and reading! It’s a free therapy slide deck that builds skills like visual discrimination, form constancy, and visual figure-ground.
Sun Visual Perception Activity
Summertime doesn’t have to mean not working on specific skills that help kids to improve functional hand writing and learning tasks. It also doesn’t mean building visual perceptual skills requires boring worksheets either.
This free visual perceptual activity has a sun and sunshine theme for summer days.
The visual perception sun activities include visual discrimination, form constancy, visual attention, and visual memory tasks.
Kids can work on form constancy as they recognize differences in the various sun images and activities.
You’ll love adding this these other visual perceptual activities too:
There are several visual perceptual activities with the sun theme on the slide decks.
This is also great if kids are heading off to vacation or taking a break from therapy for a while. They can use the activity as a fun way to work on specific visual perceptual skills.
Want to access this free therapy slide deck? Enter your email address into the form below and to receive this activity.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
If you’ve got a kiddo that loves all things trucks and construction vehicles, than this transportation theme is for you! Kids seem to gravitate toward trucks, trains, helicopters, airplanes, and all things with wheels, and these hand-picked transportation activities are perfect to help kids develop skills, experience fine motor and gross motor input, and learn through play. If you’re looking for transportation activities for toddlers or preschoolers (and older kids too!), then you are in the right place!
Transportation Theme Activities
I wanted to pull together a trucks and transportation therapy theme that helps children develop essential motor skills…and this collection of transportation crafts, games, and activities do just that.
Chug-chug, vroom-vroom, honk-honk…whatever transportation ideas you need for kiddo activities this is where you can find them!
Transportation activities that include airplanes, trains, cars, trucks, and boats can provide an engaging focus while working on important fine motor, gross motor, visual motor, and sensory skills. Kids always like to pretend with forms of transportation as they drive toy trains on tracks, cars on roads, fly planes in the air, and sail boats in the tub. Activities in this post will target some great skill areas for childhood development and be super fun all with a transportation theme!
Transportation Gross Motor Activities
How about gross motor skills? Gross motor skills are essential foundational skills to help kids perform multiple daily functions. Adding a transportation theme can motivate and provide a play-based focus while addressing sensory, coordination, balance, and motor planning.
Construction Vehicle Brain Breaks– Working on core strength, coordination, balance, endurance, whole body movements, and stability? These brain break activities are great for position changes, movement in all planes, and mobility challenges.
3 Fun Sensory Activities: Row Your Boat – try these activities as a way to work with a partner as well as provide fun activities that address core strengthening and calming vestibular input
Transportation Yoga – try these yoga moves or poses that work on gross motor and motor planning skills during a therapy session, as a brain break, or simply just to use in the classroom
Transportation Themed Gross Motor and Fine Motor Planning – try these activities that include a variety of body moves and some moves using equipment, such as a scooter board and a laundry basket, all have a transportation theme and address many foundational motor skills
Row Your Boat Exercise– try this fun boat themed exercise as well as the other exercises while utilizing a Handee Band, which is similar to a therapy band, and combines strengthening, sensory, and kid-friendly fun all in one.
Transportation Fine Motor Activities
How about fine motor skills? These skills are important for children while performing multiple daily tasks to include self-care. Below you’ll find some great fine motor activities that include many forms of transportation such as a bus, a rocket, and a stoplight! These fun activities will help kiddos focus on important hand and finger strength, bilateral coordination, fine motor coordination, and fastener manipulation.
Transportation Button Buddies – try making these DIY button buddies for kids using felt and buttons to work on fastener manipulation skills, a simple way to make them is provided
Car Wash Fine Motor Activity – try this fun activity that uses shaving cream and a spray bottle to perform a car wash for matchbox cars essentially providing fine motor strengthening along with a tactile sensory experience
Lazy 8 Handwriting Grand Prix Fine Motor Skill Builder – try this vertical lazy 8 pattern to work on crossing midline, directionality, pre-writing, and fine motor skills with the use of various tools, including a matchbox car
Make Paper Planes – try creating these three paper airplane designs using step-by-step instructions with older kiddos and work on fine motor manipulation, visual planning, and sequencing skills
Transportation Crafts
How about visual motor skills? Visual motor skills coordinate what the eyes take in and perceive with hand, leg, and body actions. Children use these skills all day long and these activities will provide an opportunity for children to coordinate eyes and hands together while performing an activity, CRAFTS! Crafts are the perfect opportunity to work on eye-hand coordination as children use their eyes and hands together to create and design fun stuff! They also get to work on important fine motor skills while engaging in cutting, gluing, taping, and assembly.
Try some of these fun visual motor craft activities to work on these skills:
Salt Truck Craft – Work on scissor skills to cut simple shapes. Then address visual attention, sequencing, motor planning, and direction following to make a salt truck craft.
Backhoe Craft – Work on scissor skills to cut simple shapes. Then address visual attention, sequencing, motor planning, and direction following to cut out and assemble a backhoe
Fire Truck Craft – Work on scissor skills to cut simple shapes. Then address visual attention, sequencing, motor planning, and direction following to cut out and assemble a fire truck
Big Rig Craft – Work on scissor skills to cut simple shapes. Then address visual attention, sequencing, motor planning, and direction following to make a big rig craft.
Bus Craft – Work on scissor skills to cut simple shapes. Then address visual attention, sequencing, motor planning, and direction following to cut out and assemble a bus.
Cardboard Box Car– Have a box sitting around from a recent delivery? Grab a bunch of markers or paints and make a car! This is such a fun pretend play activity that the kids will LOVE. Then, take the cardboard car outdoors and slide it down a hill for vestibular input.
Paper Plate Cars – uses paper plates and tissue paper to create cute cars
Try some fun games to work on visual motor and visual perceptual skills too!
Make a train using blocks and work on visual perceptual skills, fine motor skills, and eye-hand coordination.
Rush Hour Traffic Jam Game– (Amazon affiliate link) This visual perceptual skills game is a powerful way to work on specific skills like sequencing, logic, visual scanning, visual memory, visual attention, visual closure, visual discrimination, spatial awareness, and much more. Then, use the game to upgrade and downgrade specifically for OT. Rush Hour Traffic Jam Jr. Puzzle (affiliate link) is a great version of the transportation game for preschoolers.
Transportation Seek and Find Jar – includes the use of Legos and Lego tires in an I Spy type jar activity which emphasizes important visual skills and more specifically, visual discrimination.
Visual Tracking Cars– Work on fine motor skills to set up this car activity, but then use the power of wind and gravity to work on visual tracking skills and visual attention.
Transportation Sensory Activities
Sensory transportation themed activities are so fun to create and so fun for kiddos to do! You can use a variety of materials to target sensory processing with children. Every sensory area can be addressed from tactile defensiveness to proprioception and everything in between. However, always be aware of any allergies when you do these types of activities.
Plastic Egg Boats – try this activity that uses oral motor input (proprioception to the mouth) provided when blowing the boat.
Wikki Stix Race Track – try this activity that uses tactile input (texture tolerance) provided when building the race track with Wikki Stix, or “sticky sticks” as some children call them.
Train Themed Sensory Ideas – try these activities that use a variety of senses, such as proprioception, vestibular, oral, auditory, and tactile.
Construction Vehicle Brain Breaks– Kids that love all things trucks, backhoes, dump trucks, and diggers will get a kick out of these brain breaks. They can help with attention, self-regulation, and coping skills while adding much-needed vestibular and proprioceptive input.
Train Self-Regulation Track – try this activity that uses a train track to address the “just right” body speed for being ready to learn.
Freight Train Snack Idea – try this activity that uses a variety of colorful snacks, which are visually appealing and enticing to eat.
Sensory Car Wash – try this fun sensory car wash where a child crawls on the floor to go through a car wash that hosts a variety of sensory experiences. It is built with PVC pipe and multiple sensory elements which are hung for the child to crawl through.
Transportation Theme Sensory Table – try making this sensory construction site which includes oats as the sensory element to haul and move
Car Themed Sensory Bin – try making this sensory bin which includes black beans as the sensory element for roads (other colorful car theme elements added)
Airplane Sensory Bin – try making this sensory bin which includes shredded paper and cotton balls as the sensory element for airplanes.
One resource we love is our $5 therapy kit…the Plastic Egg Therapy Kit! It has 27 printable pages of activities with an Easter egg theme. In the kit, you’ll find fine motor activities, handwriting prompts, letter formation pages, pencil control sheets, plastic egg activities, matching cards, graphing activities, STEM fine motor task cards, and more. There are several pages of differentiated lines to meet a variety of needs. This therapy kit has everything done for you.
Regina Parsons-Allen is a school-based certified occupational therapy assistant. She has a pediatrics practice area of emphasis from the NBCOT. She graduated from the OTA program at Caldwell Community College and Technical Institute in Hudson, North Carolina with an A.A.S degree in occupational therapy assistant. She has been practicing occupational therapy in the same school district for 20 years. She loves her children, husband, OT, working with children and teaching Sunday school. She is passionate about engaging, empowering, and enabling children to reach their maximum potential in ALL of their occupations as well assuring them that God loves them!
Recently, I was looking into new ways to challenge fine motor skills for my clients – especially ones that did not require purchasing new materials. I wanted something that could challenge scissors use, problem solving, sequencing, attention, and could be used in prep for ADL skills, like buttoning. Then, it came to me: weaving!
Weaving Projects for Kids
Weaving projects and craft are so simple, yet so effective – even the clients that I thought would be frustrated by this old-school craft were super proud of their work. Weaving is something you can do in many different ways, typically dependent on skill level and desired outcomes.
Since we are talking about buttoning skills, I am offering two different options: an advanced one for the kiddos that are almost ready to button independently, and a beginner version for those who are not quite ready to button yet. I hope you adapt these crafts as needed to meet the “just-right” challenge!
Related: Feathers and Burlap Weaving activity that builds bilateral coordination, eye-hand coordination, pinch, grip, and dexterity.
Complex Weaving Instructions
With two pieces of paper of different colors, cut strips of any thickness or length you’d like – just make sure you have an even number. The thinner and longer you cut them, the bigger the challenge. I like to use two different colors to make the task easier to understand and add visual interest.
Cut holes for threading. Half of your strips (or all of one color) need holes for threading. Have your kiddos figure out how big the cuts need to be in order to fit the other strips of paper through.
Fold the paper in order to cut two holes, side by side, throughout the strip of paper. This will be where you weave the other strips of paper through.
Begin Weaving.
Weave the remaining strips of paper (the ones without the holes) into the paper with the holes, making a basket-weave pattern.
Here is where those buttoning skills come into play! The practice of moving the strip of paper through one hole and up and over through the next hole mimics the actions of buttoning and unbuttoning.
If you are creating a specific craft, here is where you can make the weaved pattern into your kids’ desired shape! If you are unsure what you could offer, see the examples below.
Draw the desired object on top of the weaved pattern OR use simple print out to guide the scissors.
Cut the object out.
Add extra paper or decorative objects with glue to seal the edges if you’d like!
Does this sound a bit too challenging for one of your kids? You can lower the difficulty in a few different ways, but below is one idea that is particularly useful if your child demonstrates difficulty with visual motor or perception skills that are required for buttoning.
Simple Weaving Instructions
With two pieces of paper of different colors: a. Cut multiple, 1-inch thick straight lines to the edge of one piece of paper, leaving about an inch uncut on one edge to “hold” all the strips together. b. Cut 1-inch strips of the other piece of paper.
Simply overlap the loose strips of paper onto the other cut paper, every other to make a checkerboard pattern.
Maybe add a gluing or stapling component to challenge them in a different way!
Weaving Projects for kids
I know that it’s so much easier to motivate kids to complete a craft or activity if it is related to a season, holiday, or something that they are personally interested in. That’s one reason why I love weaving crafts – they are so simple at their base, that they can truly be used for anything!
Fall Weaving Crafts- Plaid shirts, apple baskets, spider webs, or hay bales. Winter Weaving Crafts- Sweaters, holiday gifts, Christmas Stockings, or candy canes Spring Weaving Crafts- Easter baskets, Spring dresses, umbrellas, or raincoats Summer Weaving Crafts- Picnic blankets, picnic baskets, or beach towels.
Or for the sporty kiddos in your life, make basketball hoops, soccer goals, tennis rackets, or hockey goalie helmets! The possibilities with weaving projects really are endless.
Here are some additional weaving and buttoning crafts to get the ball rolling!
Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her background is in Human Development and Family Studies, and she is passionate about providing individualized and meaningful treatment for each child and their family. Sydney is also a children’s author and illustrator and is always working on new and exciting projects.
Did you know that the limbic system plays an important role in everything we do? As occupational therapists, educators, and parents, understanding the role of the limbic system and function is not only practical information…it’s essential to understand when it comes to child development and day to day functioning as children learn, play, participate in household tasks, and interact with peers.
Today I am sharing really interesting information on the brain, the limbic system, and emotional regulation. I’m hoping to make this explanation of neuroscience super easy to understand so you can take this info and run with it!
Let’s do this! Recently, we covered emotional regulation and executive functioning skills. When it comes to emotions, regulating behaviors, and the mental skills of executive functioning, you can see how all of these areas play a role in everything we do on a day to day basis. Social emotional learning is part of this. The limbic system is an important brain structure involved in each of these areas.
The limbic system is an area of the brain including several brain structures. These include the amygdala, the hippocampus, the hypothalamus, thalamus, and olfactory bulb. There are some really important hormones associated with these structures and their responses as well.
These structures and their hormones control functions such as emotions, behavior, motivation, sleep, appetite, olfaction, stress response. This is really interesting, because you may connect the dots with this list and see that social emotional skills, executive functioning, inner drives, and sensory processing (including the sense of smell and interoception) all centered in one place in the brain! (This is not to say that these are the only places in the brain that operate these functions as well.)
Generally speaking, the limbic system is the emotional brain.
It’s the space where survival behavior occurs. It’s the place in the brain that coordinated emotions, fear, aggression, basic inner drives, and episodic memories.
You know how the smell of freshly baked chocolate cookies brings back cozy memories of baking with Grandma all those years ago? Now, when you smell that ooey, gooey chocolate baked into chewy dough you might feel calm and at peace and picture yourself in your grandmother’s sunny kitchen when you were young. That’s the limbic system at work!
We all have limbic memories…maybe it’s the scent of vanilla that fosters a memory from childhood. Perhaps it’s the scent of glue that takes you back to peeling dried Elmers glue from the palm of your hand. Maybe it’s a certain scent that brings back scary or bad memories. Each one of us is unique in how those connections work in our brains!
“The emotional brain, the limbic system, has the power to open or close access to learning, memory, and the ability to make novel connections,” (Vail, 2017).
How the Limbic System and Function are connected
When it comes to participating in daily tasks, emotional response, behavioral regulation, the limbic system plays a primary role.
Here’s how this inner brain emotional powerhouse works when it comes to the limbic system and function:
The Limbic System is a Fright, Flight, and Freeze Response Center
The limbic system and function are connected by the fight, flight, freeze system of the brain.
A stressful situation sends signals to activate the amygdala, which quickly processes that information. It activates the hypothalamus which tells the adrenal gland to send adrenaline into the blood stream. The hypothalamus also activates other hormones to alert the pituitary gland.
Several hormones work together to keep the body on high alert, while suppressing other body systems. The adrenal glands release hormones such as epinephrine that work to raise blood pressure and heart rate, increase blood flow to muscles and organs, and elevate breathing rate. All of these systems keep you on high alert.
When we are on that high alert state, it is difficult to accomplish everyday tasks.
Think about being in an over-responsive state and trying to read a book, concentrate on completing complex math problems, solving difficult scenarios, or reading a research article. All of these tasks require attention, focus, and the ability to block out other sensory and environmental input. For children, accomplishing day-to-day tasks like getting dressed, completing the morning routine, interacting with peers, or learning can be a similar scenario. For some, that fight/flight/freeze state interrupts the ability to initiate a task or follow through to accomplish a task.
Let’s look at this another way: Have you ever been startled by a deer jumping out in front of your car while driving? You probably recall that whole-body sense of alertness and maybe felt prickly sensation all over your arms and that JUMP of acute awareness. When the deer pranced away, your body probably settled and while you were still feeling that sense of alarm, your body was already settling down. That’s because after a stress response is over or dismissed, hypothalamus activates the parasympathetic nervous system and inhibits the stress response.
Similarly, when in a flight/fright/freeze state, it’s impossible to accomplish routine, mundane, or novel tasks.
The limbic system impacts emotions
The limbic system and functioning are connected by our emotional response and behavioral regulation.
As our “Emotional Center”, the limbic system impacts behavioral response and emotional regulation in everything we do. This inner area of the brain are also deeply associated with emotions. The amygdala and the hippocampus, in particular are the emotional centers. These two structures connect via the thalamus.
Together, these connections play a role in emotional activities like friendship, affection, and mood. Regulation of emotions also occurs here: particularly emotions that have a role in survival such as aggression, love, fear, or anxiety.
These brain organs also help the brain interpret the emotional content of memories. The amygdala assigns emotional meaning to memories and helps the brain form fear-based memories. The hippocampus helps form sensory memories, which are memories associated with sensory input.
The limbic system regulates those automatic responses to emotional stimuli and plays an important role in behavior. Other places in the brain, such as the frontal regions (executive functioning center) are recruited for modulation of amygdala activity. This is when self-regulation happens.
When it comes to self-regulation, many children have a difficult time learning and achieving without help. In any given moment, a child (and an adult) encounters multiple situations and circumstances that require an awareness of self and others as well as the ability to have or gain self-control.
Generally speaking, a child should achieve an optimal level of self-awareness and mindfulness to identify their inner feelings and emotions and be ready to regulate themselves when the time comes. They need to learn strategies and techniques that work for them to assist them in leaving a less optimal level in order to get back to a “ready-to-go” level of regulation so they can accomplish tasks like brushing teeth, reading a book, interacting with a friend, crossing the street…the list can go on and on!
Is this brain talk fascinating? Or are your eyes glazing over??
How to facilitate the limbic system for function
The main thing to remember is that we CAN help kids with regulation and modulation of those inner brain workings, so the can play, learn, interact with others, and complete day to day tasks.
We can teach them tools to help with the stress input and give them strategies so they are not in constant fright/flight/freeze mode.
We can offer sensory input that provides the movement that their body needs so the nervous system has what it needs.
We can give kids the words they can use so they can recognize their body’s emotions.
We can show them strategies to help regulate.
We can offer opportunities to connect with them.
We can help them build a personal toolbox of emotional regulation strategies
Fostering connections and providing the right kind of tools facilitates emotional regulation, behavioral regulation, and functioning skills.
The Sensory Strategies Toolkit is powerful in working on the emotional regulation skills of kids. Not only does it offer resources to explain and better understand behaviors, but it offers solutions that kids want to use. It’s a goldmine in building social connections between friends, family, and social relationships…but also builds those essential brain connections, too!
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
Emotional regulation and executive function are connected in more ways than one. Development of social emotional skills includes an awareness of self and self-monitoring skills, among other areas. The regulation of those emotionsis critical for executive functioning cognitive tasks and mental dexterity, especially when emotions are involved. When we regulate behavior, the frontal lobe is at work with it’s impulse control, initiation, self-monitoring, and other cognitive skills. Furthermore, emotional skill development includes the ability to self-regulate. These skills mature and develop throughout childhood and into adulthood.
Related, you’ll want to check out our blog post on mood and affect as a resource for emotional regulation needs.
Emotional Regulation and Executive Function
In a previous blog post, shared a little background information on social emotional learning and regulation. We’ll go more into this relationship below. We’ll also cover social emotional learning and occupations that our kids participate in each day…and how executive functioning skills and regulation impacts functioning at home, work, and school. You will also want to check out these social skills activities for interventions to build areas related to social-emotional skills.
Emotional regulation is essentially a person’s ability to manage stress. This is not a skill we are born with.
For children, particularly those who have anxiety, autism, ADHD, ASD, early childhood trauma, Sensory Processing Disorder, and other special needs, it can be especially challenging.
Poor emotional regulation can lead to social issues, meltdowns, problems at home and school, negative behavior, anxiety, and later in life, even addictions and difficulty with relationships.
Sometimes, emotions become intense and out of control. They become dysregulated and impact the ability to manage behaviors and cognitive thought processes, or the executive functioning skills.
Emotional and sensory dysregulation requires mental skills like focusing, following directions extremely difficult. When the emotions take over, our brain has trouble communicating between the limbic system and the frontal lobe.
Social emotional learning is defined as a process for helping children gain critical skills for life effectiveness, such as developing positive relationships, behaving ethically, and handling challenging situations effectively.
The specific skills that allow kids to function and complete daily occupations (such as play, learning, participating in social situations, rest, dressing, writing, riding a bike, interacting with others…) are those social emotional skills that help children to recognize and manage emotions, interact with others, think about their feelings and how they should act, and regulate behavior based on thoughtful decision making.
One piece of addressing underlying needs in kids is the fact that the behaviors that we see have an underlying cause that can be found as a result of regulation of emotions, making decisions, and acting on impulses. Social emotional skills are not always a cut and dry aspect of development.
Today, I wanted to expand on that idea. So many times, we run into children on our therapy caseloads or in our classroom (or hey, even in our own homes!) who struggle with one area…or several. Remembering that beneath the behaviors, troubles with transitions, acting out, irritability, sleep issues, inflexible thoughts, frustrations, etc…can be emotional regulation components.
Let’s consider some of the ways our kids may struggle with social and emotional competencies. We might see kids with difficulty in some of these occupational performance areas (occupational performance = the things we do…the tasks we perform):
Academics/learning
Management of stress in learning/chores/daily tasks
Creating of personal goals in school work or personal interests and following through
Making decisions based on ethical and social norms in play, learning, or work
Understanding/Engaging in social expectations (social norms) in dressing, bathing, grooming, etc.
Social participation
Conflict resolution with friends
Empathizing with others
Responding to feedback in school, home, or work tasks
Making good judgement and safety decisions in the community
Showing manners
Understanding subtle social norms in the community or play
Transitions in tasks in school or at home
Ability to screen out input during tasks
Cooperation in play and in group learning
Considering context in communication
Emotional control during games
Wow! That list puts into perspective how our kids with sensory processing concerns really may be struggling. And, when you look at it from the flip-side, perhaps some of our children who struggle with, say, fine motor issues may have sensory concerns in the mix too.
Break it down
Let’s break this down even further. There is a connection between social emotional skills and executive functioning skills. When you read through that list of occupations, many of the areas of struggle have a component related to impulse control, working memory, attention, focus, metacognition, and persistence, etc. This chart explains more:
And, that is just one aspect of friendship/social participation. Consider the connection of social/emotional skills and executive functioning skills in activities of daily living, social participation, learning, play, or chores!
Emotional regulation is a topic that can get hairy, and fast. Emotional regulation is essentially a person’s ability to manage stress. This is not a skill we are born with. For children, particularly those who have anxiety, autism, ADHD, FASD, early childhood trauma, Sensory Processing Disorder, and other special needs, it can be especially challenging.
Poor emotional regulation can lead to social issues, meltdowns, problems at home and school, negative behavior, anxiety, and later in life, even addictions and difficulty with relationships.
>>When you’re a parent or teacher watching a child you care about struggle, it can be a helpless feeling. Some kids just don’t know what to do with their big emotions.
>>Perhaps you’ve tried everything you can think of and you’re still being held hostage by your child’s emotional outbursts.
>>Or, maybe you are a therapist working with dysregulated children having emotional meltdowns and a fixed mindset who really need the tools to manage overwhelming emotions.
What we do know is that more and more research is showing that emotional regulation and learning are linked.
In 2007, researchers stated, “Our findings suggest that children who have difficulty regulating their emotions have trouble learning in the classroom and are less productive and accurate when completing assignments,” (Graziano, Reavis, Keane, & Calkins, 2007).
“The ability to regulate emotions is an essential prerequisite for adaptive development and behavior” (Sousa Machado & Pardal, 2013).
Social Emotional Learning Strategies
When we equip our students with tools to identify their emotions and self-regulate, we are giving them tools for life and promoting a positive environment for learning.
What might this look like at home, in online schooling, or in a classroom setting?
1. Connect emotions to behavior- Children may not have the language knowledge or understand how to explain what they are feeling. They may need concrete examples or scenarios to help them understand how their emotions are tied to their behavior.
Does a storm make them feel nervous or scared?
How do they react when they feel anxious about a test or quiz?
When they argue with a sibling, how do they react?
Once they are able to understand their emotions and how they are feeling, they can start using emotional regulation tools and strategies.
One way to connect emotions to behavior is to start by identifying emotions, facial expressions, and feelings that are associated with these names and features. These emotions play dough mats create a multisensory means to teach these skills.
One way to foster this skill is by conducting an emotions check in. Then, the child can be more aware of their emotions and identify triggers.
2. Be flexible and patient- Flexibility is something we have all been thrown into more than usual lately. But working with children on emotional regulation and understanding their emotions takes patience and being flexible. You may need to change up how you introduce emotions, or maybe a strategy you thought would work isn’t.
3. Set the tone and share your own feelings- This may feel uncomfortable for some of us, but sharing our own feelings with our students and clients and modeling the responses and strategies we are encouraging them to use will have a huge impact.
…it’s ALL connected!
A Sensory Strategy Guide
Having a toolkit of ideas to pull from so you can change things as needed is why we created the Classroom Sensory Strategies Toolkit.
Executive Function and Emotions
Let’s break this down even further. There is a connection between social emotional skills and executive functioning skills. Critical thinking is a huge part of this. When you consider the daily occupations of kids, many of the areas of struggle have a component related to impulse control, working memory, attention, focus, metacognition, and persistence, etc. Big emotions can impact task performance in each of these areas in different ways.
Play
Cleaning up after oneself
Social/family relationships
Learning
Chores
Homework
Schooling at home
Reading
Grooming/Hygiene
Dressing/Bathing
Caring for materials
And, that is just some of the daily jobs that occupy a child or teen’s day. When we consider the connection of social/emotional skills and executive functioning skills in activities of daily living, social participation, learning, play, or chores, there is a lot going on!
Self-regulation skills of both sensory regulation and emotional regulation depends on various subcategories of executive functioning skills, including inhibition/impulse control, task initiation, working memory, mental flexibility, and self-control. We know that all of these mental skills are deeply inter-connected and that executive functioning is like the air traffic control center of the brain…it keeps us operating as we should.
Impulse Control– Attention and impulses are another set of executive functioning skills that are very closely related. When the distracted child can not focus on a specific task or conversation, or situation, then the tendency to impulsively respond is quite likely. A great tool for assessing and monitoring impulses in the child with attention struggles is the impulse control journal.
Working memory– This executive functioning skill is the ability to act on past memories and manipulating the information in a new situation. Processing short term memories and using it allows us to respond in new situations.
Attention– Executive functions are heavily dependent on attention. Distractions can come in many forms. The child who is overly sensitive to sensory input may over respond to the slightest sounds, textures, sights, scents, tastes, or motions. Children who are excessively distracted by their sensory needs will struggle to attend to simple commands. Other children are able to “keep it together” in a classroom or home setting yet their concentration is challenged.
Self-Monitoring– This executive functioning skill goes hand in hand with attention and focus. Self monitoring allows us to keep ourselves in check in a situation. We need to stay on task and focus on that a person is saying and respond in appropriate ways. If the child with attention issues can not focus on what a person is saying for more than a few minutes, than the ability to respond appropriately can be a real issue.
Emotional Control- Kids with attention issues may not be able to attend for extended periods of time on a situation that enables them to control their emotions. They can perseverate on the emotions of a specific situation or may not be “up to speed” on the situation at hand or be able to process their emotions as they attend to a different situation. Issues with emotional control can then lead to behavioral responses as they struggle to keep their emotions in check.
Prioritizing- Planning out and picking the most important tasks of a project can be a struggle for the child with attention issues. It can be easy to become overwhelmed and distracted by the options for importance.
Processing Speed- Processing speed refers to the ability to receive, understand, and process information in order to make a decision or response. It also involves using working memory in a situation or experience. Children who experience attention struggles may experience difficulty in retrieval of information (using working memory) and responding using that information (initiation). This carries over to missed information, difficulty keeping up with a conversation or lesson in school, or a fast-moving game or activity.
Task Initiation– Children with attention difficulties can be challenged to start tasks. It can be difficult to pull out the starting point or the most important parts of a multi-step project so that just starting is a real struggle.
Task Completion- Similar to the initiation of specific tasks, completing a task or project can be a real challenge for the child who is limited in attention. Reading a multiple chapter book can seem overwhelming and quite difficult and just never is finished. Cleaning a room can be a big challenge when there are visual, auditory, or other sensory-related distractions that make up the project.
Emotional regulation is a topic that can get hairy, and fast. Emotional regulation is essentially a person’s ability to manage stress. This is not a skill we are born with. For children, particularly those who have anxiety, autism, ADHD, FASD, early childhood trauma, Sensory Processing Disorder, and other special needs, it can be especially challenging.
Poor emotional regulation can lead to social issues, meltdowns, problems at home and school, negative behavior, anxiety, and later in life, even addictions and difficulty with relationships.
When it comes to breakdowns in the school setting that impact learning, having tools in place in the way of coping strategies can make all the difference. These can be implemented into a regulation station or a calm down space.
You can also support needs by using calm down toys to support regulation needs.
Further development of executive functioning and emotional regulation can be fostered by the methods described here, as well as by some basic strategies:
Routines
Modeling behavior
Establishing a support system
Creative play
Emotional regulation strategies
Opportunities for movement and motor skill development
Practicing wellness, healthy habits, and wellbeing
Family Connection
Mindfulness and Growth Mindset
Social networks and interactive play
Coping tools for worries, stress, or changes to routines
Emotional Regulation and Executive Function Strategies
Targeting emotional regulation and executive functioning can happen together or by fostering support in isolation. These areas and their close connection are important to keep in mind when writing self-regulation IEP goals.
Use the information below for further resources in interventions.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
There are many types of child therapy healthcare professionals that work with children, and so many of them are considered “therapists”. What is the difference between a physical therapist, an occupational therapist, and a speech therapist? Or how about a child therapist, a psychologist, a psychiatrist? We will break down the roles of these professions, why they may be recommended for your child, and discuss the main differences between them that make them unique.
Types of Child Therapy
Before we get to talking about these fantastic professions and the different types of child therapy that helps kids develop into the best version of themselves, let’s talk about stigma. No type of therapy, whether it be for physical or mental needs, should come with feelings of guilt or embarrassment. Therapy should be celebrated! You are improving as an individual – whoo!
We hope that parents and caregivers of children receiving therapy understand this, and are able to let go of any negative connotations that used to come along with receiving services.
PHYSICAL, OCCUPATIONAL, AND SPEECH THERAPISTS
You are most likely to come across these three therapists when your child has a developmental disability, a physical injury or deficit, or a diagnosis that makes it harder for them to develop skills independently.
Often, the OT, PT, or ST professionals work as a team to improve the independence of the children they work with.
Does my child need a physical therapist?
A physical therapist works with the physical body. They work to make sure that all the muscles, tendons, joints, and moving parts of the body are working properly.
Kids that have muscle weakness, joint stiffness or contractures, or an irregular walking pattern may be recommended physical therapy. Interested in hearing more? Head over to here for some great information.
Does my child need an Occupational therapist?
An occupational therapist helps people function through their occupations (activities). This article dives deeper into pediatric occupational therapy, but here is the just of it: if your child needs help with their daily activities, like dressing, eating, playing, or writing, an occupational therapist can work to improve their functional abilities.
While physical therapists work with the physical body only, occupational therapists work with physical as well as cognitive, social, and emotional needs.
Does my child need a speech therapist?
A speech therapist, or a speech-language pathologist (SLP), is pretty much what it sounds like – they help children with their communication abilities. More than that, however, is the way that they work with cognition, as all speech and language skills come from the cognitive abilities of the brain.
A child may be referred to a speech therapist if they have a physical speech impairment (originating in the mouth, tongue, face, jaw, etc.) or a cognitive delay or disability that impairs their ability to speak, to understand spoken language, or any other kind of communication barrier. Children with slurred speech or stutters often receive speech therapy. Learn more about speech therapy here.
MENTAL HEALTH THERAPISTS
Mental health therapists usually hold a master’s degree from a field like social work, marriage and family therapy, or counseling. Therapists can diagnose and treat mental, emotional, and behavioral issues in a counseling, play-based, or group therapy format.
Does my child need a child therapist?
A child may be referred to a child therapist because of their health history, for example, experiences of trauma, divorcing parents, losses of loved ones, etc.
Children with big feelings like anxiety, depression, or overwhelming fear may be recommended therapy. Therapists are not able to prescribe medication but may be the right choice for non-pharmaceutical interventions for a child’s mental well-being. Other reasons for pursuing a mental health therapist may include:
Big personality changes
Social or emotional difficulties such as having trouble making and keeping friends
Challenges that get worse with age rather than better, including participating in activities, dropping out of school or school activities, and hobbies
Difficult situations such as bullying, divorce, moving, health problems, death of a family member or friend, etc.
Consistent behavior or mood changes
Anxiety, attention issues, worries, depression, etc.
CHILD PSYCHOLOGISTS & PSYCHIATRISTS
Child psychologists hold doctorate degrees and may work clinically, with patients, or complete research for the field. A clinical child psychologist is able to provide counseling and traditional methods of therapy for children and their families much like a therapist, but can also provide more thorough testing and diagnosis for children.
Does my child need to see a Child Psychologist?
A child psychologist may be the right route for you if your child needs accommodations in school for a psychological or neurological issue. These professionals are not medical doctors, so they cannot prescribe medication. Psychiatrists, on the other hand, are able to prescribe medication for mental health.
Does my child need to see a psychatrist?
Child psychiatrists may treat a patient for traditional therapy services, but most often they only see their patients occasionally to manage medications. A child may be referred to a psychiatrist if non-pharmaceutical methods of therapy are not providing the results that are necessary for their participation in activities.
The Center for Mental Wellness offers great information on the specific types of treatment therapies that a child psychologist may offer. If you are looking for more information on the differences in mental health providers for children, this webpage is a great resource!
While this is not an exhaustive list of therapists and their abilities, we hope to have provided you with some new information on these wonderful professions.
Remember: therapy is not always necessary but often life-changing, mental health is just as important as physical health, and all of the professionals on your child’s health care team are there for you and your family.
Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her background is in Human Development and Family Studies, and she is passionate about providing individualized and meaningful treatment for each child and their family. Sydney is also a children’s author and illustrator and is always working on new and exciting projects.
Today I have another exciting resource…all about how to teach coloring skills to kids. This is an important developmental skill for kids, and you’ll want to check out our resource on color recognition skills in kids. So often, children do not have the exposure to crayons and paper that is needed for development of fine motor skills or visual motor skills. Teaching coloring skills is just not something parents think about in many cases! Let’s break down coloring skills by age and address specific tips to teach coloring to children.
Coloring is such an important part of childhood and growing up. There are many benefits to coloring as a tool for building skills. Coloring develops hand strength, visual perceptual skills, and precision skills in grasp. It’s the first time many of us express creativity and produce something we are proud of. It boosts confidence, develops understanding of cause and effect, and increases attention spans.
Coloring is also an important stage of child development, too.
Let’s go into age-appropriate specifics on how to teach coloring skills at each age and stage, from babies, to toddlers, to preschool, to Pre-K, to elementary aged children. Specifically, you’ll want to use age-appropriate crayons for toddlers, based on developmental levels.
How to teach coloring skills
Coloring can be hard for kids. Many times, you see kids that refuse to color. Other times you come across kids that prefer markers over crayons. There are reasons for these difficulties, that make sense developmentally. Let’s take a look at the reasons why kids hate to color.
Coloring is HARD!
It hurts the child’s hands to color
Coloring makes the child’s hands tired
Child prefers markers over crayons
Coloring in the lines is hard
It’s hard to finish a coloring page
All of these reasons why kids hate to color are related…and many times, it comes back to a need for developing hand strength and underlying skills.
Skills needed for coloring
There are several areas, or underlying skills that play an important role in coloring:
Arch development (for endurance to color in the object)
Hand strength to move the crayon against a resistive surface
Pinch and grip
Precision to move the crayon with the fingers instead of the whole arm/wrist
Line awareness/visual perceptual skills
Eye-hand coordination
Pencil grasp (to hold the crayon)
Previous experience with fine motor activities/fine motor skill development
Fine motor skills and coloring- In order to hold a crayon, children need to develop fine motor skills. In order to color in a shape, hand strength is needed. In order to color within the lines, visual motor skills are needed. In order to color a whole shape or figure, distal mobility is needed.
Activities to develop these skills include fine motor play, beading, tweezer use, working on a vertical surface can develop these skills.
Line awareness and coloring– Another aspect of coloring is the line awareness to color within the lines. And, before a child can form letters with ease and fluency, they need to achieve pre-writing lines such as strait lines, squares, triangles, X and diagonals. This resource on line awareness can be a great starting point on this visual perceptual skills needed to color within the lines. Also try these tips to work on line awareness needed for coloring.
Pencil grasp and coloring– In order to teach coloring skills, it is important to progress through the stages listed below, whether at age level or not. Just like the underlying skills needed for pencil grasp development or handwriting, the basic levels need to be achieved. Before a child can hold a pencil with a functional grasp, they need to progress through more primitive grasp patterns such as a pincer grasp, palmer supinate grasp, digital pronate grasp, and quadrupod or static tripod grasp.
All of these underlying skills play an important role in how to teach coloring skills to kids!
Coloring Skills By Age
In this post we will break down the coloring skills you can expect a child to do dependent on age. You will see that we break them down into age ranges – for good reason, too. Every child will develop different skills and different times. Generally, though, there is a developmental path that the majority of children will follow.
If you believe that your child is lagging behind in these skills, talk to your child’s health care team and let them know what you see in your child. They will direct you towards occupational therapy if it is right for your family!
Coloring Skills at BIRTH – 6 MONTHS
Not much coloring going on in this time frame, as you may imagine! Instead, your little one is prepping those little fingers to hold and manipulate objects, that will one day lead to purposeful scribbling!
I always recommend allowing your child to explore coloring as soon as they are able to hold a crayon in their hand and sit up safely in a high chair. Be sure to stay with your baby the whole time you are offering coloring opportunities, as they will likely put their crayons in their mouth.
Support the development of Coloring Skills during infancy:
Babies under six months will typically grasp a small object in the middle or pinky-side of their palm. This grasp pattern is strengthening the building blocks for more refined grasps down the road. Tummy time is a great tool for lengthening the ulnar side of the hand for strengthening so that endurance in fine motor tasks is achievable at older ages. Tummy time also supports arch development even at this young age.
While most parents of new babies will not be thinking of coloring, these activities support the development of MANY motor and cognitive skills, and not just coloring!
Coloring Skills before 1 year
From 6 months to 12 months, babies are certainly not coloring. However, they ARE developing motor and visual skills needed for holding and marking with a crayon in the later years.
Grasping patterns grow a lot during this time! Your baby will start to use their thumbs a little bit more while stacking blocks, be able to pick up their Cheerios with only their thumb and pointer finger (pincer grasp), and can point to objects with one finger. By 12 months old, we should see a pincer grasp while holding small objects. This grasp prepares little fingers for sustained coloring!
Support the development of Coloring Skills during In babies:
Around a year old, your little one may show more interest in scribbling. They will likely make large marks across the paper (and hopefully not the walls!) by using their whole arm to move their crayon. As they develop, you will see that those big movements will get smaller and smaller as fine motor skills are refined.
Grasp: On a coloring utensil, they will use a gross grasp that looks like a fist.
Coloring Skills for Toddlers
The toddler years, for from 12 months to 2 years, is a great window to introduce coloring. It’s during this age that toddlers show interest in coloring and develop skills needed for motor development. This is a great time to explore how to teach coloring skills at an impressionable age!
During the 12 month to two year range, toddlers are building proficiency in coloring skills…and this is a great time to teach coloring!
In this time frame, your toddler will begin to recognize colors and shapes in their environment, and may purposefully choose colors while they are scribbling on paper. They will start to hold their crayon or marker a little more gently, with their pinky down towards the paper, and all fingers wrapped around.
Teach Toddlers to Color:
During the toddler years, exposure is key! You can present many activities and coloring opportunities to color with crayons. Different types of crayons and coloring activities are great exposure, too. Here are tips to teach toddlers to color:
Offer just one crayon at first. Offering too many options can overwhelm the young child.
Try different crayon types. There are different crayon molds that are great for toddlers including egg shaped crayons, rock shaped crayons, or even bath crayons.
Try coloring materials that require less hand strength or resistance, to make a mark. Kwik Stick tempera paints are a great option.
Show toddlers how to color. Color alongside young children for an opportunity to connect with the child and interact. Toddlers love to mimic others and can learn a lot by watching their parent color alongside them.
Offer toddler-friendly coloring pages. A big coloring book with many details can overwhelm a child. Try a printed page with simple shapes in smaller sizes.
Don’t expect perfection. Just putting crayons to the page is a great learning experience that builds hand strength, eye-hand coordination, and coloring experience.
Expect whole-arm movements. Toddlers color with their shoulder and elbow movements, or the proximal movements and won’t color with precise movements of the fingers until an older age. This is normal and to be expected. Coloring for toddlers looks like scribbling and that’s OK!
Encourage coloring and mark-making with coloring games and toys. This post has games and toys for coloring that Toddlers will love.
Work on fine motor hand skills through games involving tweezers, games on the floor, gross motor play, and whole body play activities.
Encourage play with age-appropriate puzzles and blocks.
Your child may start to show more interest in coloring just like you do, trying to copy your marks and paying closer attention to where they are placing their pen to paper. They should be able to copy a vertical line by around age two – this is a key marker for pre-writing skills. Usually around this time they also choose a preferred hand dominance while coloring!
The typical grasp pattern used by toddlers is the Palmar supinate grasp. This is a normal part of development.
Coloring Skills for Preschool (2-3 years)
The early preschool years, or 2- 3 years of age are a prime range for developing beginning coloring skills.
Your young preschool child will start to shift their fingers towards the paper while they hold their coloring utensil by age three. Some children hold their pencil towards the top near the eraser during this stage of development. They should naturally work their fingers down the utensil, closer to the paper, as they get used to this new grasp.
Use these strategies to teach young preschoolers to color:
During the 2-3 year period, you can expect your child to start drawing meaningful images. They will point to a drawing that may look like nothing to you, but then they will tell you that it’s their dog! By age three, your child should be able to do the next pre-writing task: copy a horizontal line and a circle.
Teach Preschoolers to Color (2-3 years old):
For young preschoolers, continued exposure to coloring is necessary. So often, young children skip the needed PLAY that builds fine and gross motor skills. With more and more young children playing primarily on screens versus free play, independent play, and creative fine motor play that builds the necessary hand strength, mobility, dexterity needed for precision, endurance, and progression through typical grasp patterns. Children at the preschool stages need fine motor play, much less screen time exposure, and play experiences.
Another pet peeve of pediatric occupational therapists is the tendency to hand a young child a pencil or pen during the preschool years.
Continue with the suggestions listed above for the baby stage.
Don’t be afraid to use broken crayons. Sounds strange, right? Sometimes a whole crayon is too big for small hands. A broken crayon can be the “just right” size and can be used as a strengthening tool for fine motor skills as well.
Don’t expect perfection. Crayon lines will go over the border of the coloring area and that’s ok!
Offer small coloring spaces with wider borders.
Provide simple shapes for coloring opportunities.
Offer physical boundaries if needed: Use wikki sticks around the coloring area, use your hands to create a small coloring space.
Color small areas on an easel to engage the core as a stabilizer, work against gravity, to place the wrist into extension, to pull the fingers into a tripod type of grasp for dexterity.
Continue easel work and play with lite brite, painting on easels, sticking and peeling tape to the wall, sticking foam pieces to a wet easel surface.
Play with foam sheets on a window. Try this rainbow play activity where preschoolers can stick foam sheets to a wet window. Encourage use of a spray bottle to wet the window and then wipe with a towel to clean up any drips. (It’s a great way to teach colors to preschoolers, too!)
Draw with chalk on a vertical chalk board or on a driveway/side walk.
Try coloring materials that require less hand strength or resistance, to make a mark. Kwik Stick tempera paints are a great option.
Show toddlers how to color. Color alongside young children for an opportunity to connect with the child and interact. Toddlers love to mimic others and can learn a lot by watching their parent color alongside them.
The typical grasp pattern used by young preschool children in the 2-3 year age range is the Digital pronate grasp. Use of this grasp pattern is a typical stage of grasp development.
Coloring Skills in Preschool (4-5 years)
During the later preschool years, at four and five years of age, preschoolers are developing more refined coloring skills as their motor and visual develop integrate.
Around age four is when you can start to see recognizable images appear more regularly in your child’s artwork. Four-year-olds will usually draw people with two, three, or four body parts. For example, the person may have a circle for a head, a rectangle for the body, and two circles for feet.
By the time they are five, they will likely be drawing people with six or more body parts! You will see their drawings becoming more and more life-like, by adding details like fingers, eye color, and buttons on clothing.
By age four, we expect a child to be able to copy a cross – a very tricky visual motor skill! Around age five, we would expect a child to be able to copy a square and color inside the lines fairly well.
Teach Preschoolers to Color (4-5 years old):
For older preschoolers, especially those in Pre-K, it can be common to see preschools and pre-K classrooms where young children are expected to write letters, write their name, or trace letters. This is potentially damaging for the young child and not recommended by pediatric occupational therapists. This premature exposure to writing with pencils, tracing letters, and writing letters isn’t based on child development of motor skills.
It will result in forming letters incorrectly and establishing poor motor plans for letters. It will result in poor pencil grasps that are difficult to change. It will result in forming letters from the bottom or in “chunks”. It is a detriment to children, especially because there is little time in the kindergarten classroom for working on letter formation, pencil grasp instruction beyond the regular curriculum. So changing motor plans and muscle memory that has been poorly established is detrimental for the young child.
What preschool and Pre-K children at 4 and 5 years of age need is play and the opportunity to develop and refine fine motor skills, hand strength, eye-hand coordination, visual motor skills. These skills are strengthened through play.
Try these strategies to teach older preschoolers/Pre-K children to color:
Use all of the strategies previously listed above.
Encourage coloring with interest-based coloring pages (run a Google search for coloring pages, i.e. “unicorn coloring pages”, “superhero coloring pages”, etc. You can generally find free printable coloring pages in most themes.)
Show off art work! Create a space in the home or clinic where coloring projects can be displayed. This is a great motivator for many children.
Encourage smaller coloring areas to improve eye-hand coordination with line use. A smaller coloring space enables children to use their fingers to move the crayon rather than the wrist, elbow, or shoulder.
Use a smaller or broken crayon to promote a developmentally appropriate quadripod or static tripod grasp.
Use simple shapes with curved lines like circles and ovals to promote smooth coloring lines with minimal direction changes and angles to the coloring picture.
If children are complaining of tired hands or tend to switch crayon colors a lot, it can be a sign of weakness in the hands. To strengthen the hands, encourage play with tweezers, tongs, spray bottles, pinch and grip activities, LEGO blocks, play dough, beading activities, peg boards, etc.
If you have a box of crayons with a crayon sharpener on the back, encourage the child to use it to sharpen crayons. The built-in sharpener is great for not only sharpening dull crayons, but also as a hand strengthening device!
The typical grasp pattern in preschool years for 4-5 year olds is the quadrupod or static tripod grasp. Use of either of these grasps is part of typical grasp development.
Coloring Skills at 5-6 years old
Somewhere between ages five and six, we would expect a child to be able to copy multiple shapes, including the ones they would have mastered in the past (i.e. vertical, horizontal, and crossed lines).
Around age five we would like to see what is called a dynamic tripod grasp when a child is writing or coloring. They should have their pencil between their pointer finger and thumb, with the middle finger supporting and the ring and pinky fingers tucked away into the palm. This grasp is “dynamic” if the fingers can move separately from the palm and wrist, allowing for good control of the writing utensil. This growing strength and control is why we see handwriting and coloring skills develop!
By age six, they should be able to copy more complex shapes, like triangles and rhombuses. You could expect them to independently draw some of the more simple shapes as well, like circles and squares.
The dynamic tripod grasp is the most advanced pencil grasp and should continue throughout their life. Typically, whatever grasp a child has habituated by age 6 is the grasp they will likely continue to have.
Teach kids to color at 5-6 years:
Try these strategies to teach children aged 5-6 years old children to color:
Use all of the strategies listed above under preschool, older preschool, etc.
Highlight the line with a marker. A bright color can be a visual cue of where to write. Letters should rest on the line. You can start with a nice thick and brightly colored highlighter like this one and move to a thinner pen like these ones. Sometimes the visual cue of that bright line is enough to keep letters placed correctly.
Another strategy to work on line awareness in coloring is to add bolder coloring shape lines with more contrast by darkening the borders with a black marker. Simply outline the shape with a black marker for a visual prompt.
For kids that show a great deal of difficulty with coloring in a given space, use a stencil made from a thing cardboard like a recycled cereal box. Cut out a rectangle and place it over the given writing space. This will help to remove distractions of the rest of the page and proved a designated space to color within.
Use glue to trace along the outside border of the coloring space. Let the glue dry and then use that tactile border as a physical prompt for coloring lines.
The typical grasp pattern for 5-6 year olds is a tripod/dynamic tripod grasp.
Coloring Skills at SIX YEARS OLD AND BEYOND
Older children can sometimes struggle with coloring and see their peers who seem to have little trouble at all. This can be a stab at their confidence and self-esteem. For older children, coloring often-times is a “sometimes” task in the classroom, so there are limited opportunities for a hands-on fine motor task. Still older students use primarily colored pencils to color in the classroom. Coloring with colored pencils requires even more hand strength, precision, and mobility with the pencil, so this can be a challenge.
Try these strategies for teaching older kids coloring skills:
To teach coloring skills to older children, use all of the methods mentioned under each age level above.
Your elementary-aged child will continue to develop fine motor skills for writing and coloring, as well as manipulating other craft media like clay, papier mache, etc. Creating things with their hands will not only strengthen their muscles but will also benefit their social development, self-esteem, and problem solving skills.
Work on coloring with a variety of crayon types, markers, or paint pens.
Use interest-based coloring books or coloring pages.
A final note on teaching coloring skills
If wondering exactly how to teach coloring skills to children at various ages is something you are looking for developmentally appropriate strategies, this comprehensive resource is for you. Coloring is a child occupation needed for learning, interactive play, and creative play.
Encourage your kids at all stages of development to explore their creativity and the fine motor, visual motor, cognitive and socioemotional skills will follow.
Dosman, C. F., Andrews, D., & Goulden, K. J. (2012). Evidence-based milestone ages as a framework for developmental surveillance. Paediatrics & Child Health,17(10), 561–568. https://doi.org/10.1093/pch/17.10.561
How to Teach Coloring Skills is a collaborative article by Colleen Beck, OTR/L and Sydney Rearick, OTS.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her background is in Human Development and Family Studies, and she is passionate about providing individualized and meaningful treatment for each child and their family. Sydney is also a children’s author and illustrator and is always working on new and exciting projects.
Rainbow Handwriting Kit– This resource pack includes handwriting sheets, write the room cards, color worksheets, visual motor activities, and so much more. The handwriting kit includes:
Write the Room, Color Names: Lowercase Letters
Write the Room, Color Names: Uppercase Letters
Write the Room, Color Names: Cursive Writing
Copy/Draw/Color/Cut Color Worksheets
Colors Roll & Write Page
Color Names Letter Size Puzzle Pages
Flip and Fill A-Z Letter Pages
Colors Pre-Writing Lines Pencil Control Mazes
This handwriting kit now includes a bonus pack of pencil control worksheets, 1-10 fine motor clip cards, visual discrimination maze for directionality, handwriting sheets, and working memory/direction following sheet! Valued at $5, this bonus kit triples the goal areas you can work on in each therapy session or home program.
Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.
These owl activities are not just owl themed activities for kids, they are therapy tools to use in occupational therapy sessions! I love introducing the children that I work with to owls. There is something both appealing and mysterious about their big, thoughtful eyes and it’s fascinating to learn about their nocturnal nature. There are so many fun, creative ways that owls can be incorporated into therapy sessions to help you achieve your therapy goals.
Owl Activities
Pick some of the owl activities below, using owl crafts, owl visual motor activities, and owl movement activities for helping kids develop skills.
Owl Toilet Paper Roll Craft
This super simple activity produces a gorgeous little decorative owl. All you need is a toilet paper roll and some markers. Googly eyes are a bonus but not essential. Use markers to color in or decorate the paper toilet roll.
Younger children can color as they would like to and older children can be encouraged to draw patterns around the roll. Holding the paper roll and drawing on it requires co-ordination between the left and the right hand. This introduces a good way to promote bilateral integration.
Coloring in the toilet roll requires some bilateral integration while turning the roll while drawing patterns around the roll increases the demands on coordination between the left and right hands. For more bilateral coordination strategies, try these activities for bilateral integration.
To add another element to the task you could ask your child to copy the patterns or designs that you have drawn on your owl. This could be fun in sessions if you have two children attending together or in class where children could work in pairs.
Copying the patterns on the owl requires good spatial organization and the ability to transfer visual information accurately onto paper.
Once the paper roll is decorated draw or stick eyes onto the top and fold the top ends inwards to create the owl’s ears.
Feed The Owl Fine Motor Activity
On the paper towel owl crat, draw the outline of an owls head and use scissors to cut out the beak so that it flaps open. You can stick a container underneath the beak to catch the food. Provide a clothes pin and a handful of small pom poms.
Use the clothes pin to pick up a pom pom and drop it into the owl’s beak. This is good for fine motor strengthening. Using a clothes pin also isolates the thumb, index and middle fingers which will help to establish a tripod grip. This is a great activity that uses a clothes pin activities to develop a child’s grasp.
Owl crafts, owl art, and owl drawing activities are fun ways to build skills.
How-to-draw activities are an excellent way to develop planning skills, copying abilities, pencil control and confidence in drawing. Children are often amazed at what they are able to draw after following a few simple steps. That’s where this how to draw an owl easy directed drawing worksheet comes into play.
The owl is a great animal to start with as it is made up of circles and simple shapes. Circles are one of the earliest developmental shapes a child is able draw.
The circle is also one of my best friends when we start working on letter formation in the foundation phase.
Mastering a good circle in an anti-clockwise direction puts you on the path to being able to form many of your letters correctly. Here are other prewriting lines activities that form this foundation of letter formation.
To draw an owl in building therapy skills needed for handwriting, use the simple steps from one to four to complete this cute owl. Copying simple shapes owl form helps children to develop their visual discrimination skills and to improve their copying abilities.
Once the drawing is completed spend some time discussing the final outcome. This part of self-assessment is effective in self-analysis and carryover of skills.
Is it the same as the picture provided?
Is anything different?
Copying, or visual motor integration is vital for successful learning in the classroom and learning.
The draw an owl activity can be extended to address other areas as well, including visual memory.
Challenge the children to have a look at the owl they have drawn for a minute and then cover up their picture. See if they are able to reproduce the owl from memory. This is a good way to work on visual memory and copying, especially when copying written material from a distant point, where visual memory is helpful to recall materials so the child doesn’t need to shift their vision up and down for each letter or word.
Owl Bookmark Craft
Another great owl activity is this owl bookmark craft from Red Ted Art. When I tackle reading difficulties I find that creating an owl bookmark is a good way to motivate reluctant readers. Using the owl gives me an opportunity to talk to children about the importance of the visual system and how essential it is for our eyes to move well and see well so that we can read.
The owl bookmark craft helps them to understand many of the tasks that we do in therapy to develop eye tracking and visual perception. Most of all I think the children enjoy creating something of their own that they can keep and that they can use when they read their books at home.
When children follow the directions to make the owl bookmark, they are incorporating many fine motor skills and visual motor skills:
Bilateral coordintaion
Finger isolation
Separation of the sides of the hand
Arch development
Hand strength
Visual motor skills
Spatial organization
Paper folding develops spatial organization, bilateral co-ordination, fine motor strength and selective finger movements. For other ideas on paper folding activities have a look and the Beautiful Oops Book Activity
Owl Worksheets
There are also some lovely owl worksheet resources when you need to focus on pencil control and pre-writing skills:
I know that you will have a hoot including owls into your activities with your children.
Contributor to The OT Toolbox: Janet Potterton is an occupational therapist working predominantly in school-based settings and I love, love, love my job. I have two children (if you don’t count my husband!), two dogs, one cat, two guinea pigs and one fish. When I am not with my family or at work I try to spend time in nature. The beach is my happy place.