Co-regulation

In this blog, you will learn how the environment, and the feelings of those around us, directly affects behavior. You will learn simple ways to support children in calming down, while in our care, through co-regulation. This important skill is part of our emotional intelligence and one that takes fostering and nurturing. Let’s go over what coregulation means, how this skill develops, and how we can support co-regulation through practical strategies.

Co-regulation information, facts, and references for developing this emotional intelligence skill in children and peers.

CoRegulation

The feelings and behavior of people in close proximity to us, directly impact how we feel, and respond to our own emotions. When children become upset, if those areound them stay calm, demonstrating how to calm down, the child can calm down quicker.

How would you feel if your neighbor was yelling at the mailman for stepping on their freshly cut grass?  Do you feel annoyed? Can you feel the fear the mail man is feeling?

How would you feel while walking past someone doing yoga in the park? Do you feel calm?

In the same way adults are impacted by others actions, children pick up the moods of others around them. When people around us are behaving a certain way, we can be directly affected, responding both internally and externally. 

When witnessing an uncomfortable event such as the confrontation at the mailbox, internally you might feel your heart start to pound, or clench your teeth as nervousness sets in. You might run and hide behind the window curtain to try and separate from yourself from what is making you feel uneasy (while still peeking in horror). 

Once separated, you are often able to calm down using strategies to regulate your sensory system. I like to sip water and take breaths of lavender. My husband likes to go for a run and lift weights to decompress. As adults, we have learned how to adapt and overcome these intense feelings through different strategies. Children need support to separate themselves from stressful situations, and regulate their emotions.  They are not able to understand the triggers and determine an acceptable calming mechanism.

Co-regulation definition and terms

What is co-regulation?

The definition of co-regulation is– the ability to regulate emotions and behaviors to soothe and manage stressing internal sensory input or external situations, with the support and direction of a connecting individual. Co-regulation is nurturing connection of another individual that supports regulation needs through the use of strategies, tools, and calming techniques in order to self-soothe or respond in times of stress.

Co-regulation and self-regulation are part of the developmental process. In order to move from a co-existing place to a place of independence, the child needs to develop emotional intelligence and social emotional learning. All of this is part of typical development.

Development of co-regulation

Co-regulation is a part of development. Before one can self-regulate, they need to co-regulate.

  • Co-regulation begins in infancy. Before a young child can self-soothe, they need a parent to help them. When an infant is crying a parent picks them up, holds them close, rocks, and wraps them up in a tight swaddle, and offers a pacifier. All of these strategies are tools to provide correct sensory input that calms and regulates the baby’s system. This is co-regulation; the parent is offering tools and strategies to support the infant’s needs. 

As caregivers we play a huge role in helping children calm down. When children are upset or overwhelmed, they look to us for help with regulating their emotions. This article explains how to support co regulation in infants through three year olds. A caregiver needs to project calmness in order to soothe their infant. This is very difficult for an anxious or upset parent.

  • Co-regulation in toddlers might look similar, but with more input from the child. The toddler prefers to be active and jump, run, roll, or move, rather than be held and cuddled all the time. The caregiver offers toys and activities to get the child moving in the way they enjoy. If the toddler only does these alerting activities, they might run themselves down, and move into a meltdown state. The parent then offers a calming tool such as a cool sip of water, a slow walk, singing a song, a break from the action, or a moment to stop and look at something interesting (also known as mindfulness). All of these are co-regulation strategies for toddlers. The parent offers strategies to the young child, and hopefully, the child accepts them. 

As children grow into toddlers, the most successful way to support their feelings is to calmly use words and gestures to redirect them when they are upset. When adults are feeling anxious or upset when trying to redirect the child, children respond with increased adrenaline, becoming more upset and dysregulated.

They match or mirror the energy of their caregivers. When adults stay calm, children can become calm. When children become or stay calm, they are able to listen and problem solve. 

  • Co-regulation in preschoolers can be similar to that of a toddler. As they develop, preschoolers are able to offer more input as to their preferences, interests, and dislikes. For example; the young child can request a certain sippy cup they like. They may not know why they like certain activities or items like the long straw on their favorite cup, or the weight of a plush toy, but they know that it feels good. Similarly, adults often do not understand why they choose to run or listen calming music, they just know it helps. Parents can help young children co-regulate sensory and emotional needs through providing ideas for strategies and activities. 
  • Co-regulation in older children– Preschoolers, kindergarteners, elementary aged children and teens are able to self-regulate using skills taught to them while being supported through co-regulation at a younger age. As children grow, they have more autonomy. They have more ability to move from co-regulation to self-regulation. 

The ability to self-regulate occurs through co-regulation with parents, teachers, and older peers. Typically, it’s through the first 7 years of life that children need support to regulate emotions, sensory input, and external stressors.  Even after the age of 7, most kids need help! 

Self-regulation development continues over time, but the ability to co-regulate begins to move from a supported mechanism, to an individual and independent ability.

Co-regulation parenting tips and strategies to support emotional development.

Co-regulation Parenting

The above paragraph should help explain what coregulation means in young children, but how can we help support kids with co-regulation, so they can develop these self-soothing skills?

We can focus on co-regulation parenting as a tool and a means to support our children.

Many adults struggle with self-regulation. This is where we see additional problems. When young children need support to co-regulate, sometimes the adults in their lives are not offering the tools and strategies as a support person.

If a parent responds to a young child’s meltdowns or behaviors with emotional outbursts, anger, stress, and anxiety, the young child cannot soothe themselves.

It is important for adults to take a look at stressors, internal anxiety, and emotional state so they can support the young child. 

  • How many times have you witnessed frustrated teachers/parents/caregivers yelling at children?
  • Does it calm them, or make them afraid and shut down?

This is why it is important for caregivers to step away from a situation where the toddler is “pushing their buttons”. Take a deep breath, get a date night out, go for a run, or some other mechanism of self-regulation.  I often said, “Mommy needs a time out.”

self regulation

You have probably heard the term “self-regulation” which refers to the ability to control oneself in any given situation by balancing and calming internal sensory systems within the world around us. 

Before young children can self-regulate, they need the support of adults around them to teach and help them develop the abilities to regulate on their own. They need to co-regulate, or co-exist with parents, teachers, and others, who can “show them the ropes” and learn to balance and calm their internal and external systems. Co-regulation comes before self-regulation developmentally.

Neuroscience of Co-regulation

What does co-regulation look like in the brain?

Brains are amazing machines, capable of processing the environment, including the feelings of others. Dr. Caroline Leaf, neuroscientist has stated “As you co-regulate with someone, the mirror neurons in their brain are activated, and this enables the person in the deregulated state to literally ‘mirror’ your calmness,” For long-term benefits and effective results, Johnson recommends practicing co-regulation often. “It will effectively rewire the brain so that over time, things that once were triggering or set off alarms no longer have the same effect and happen less often.” 

Wow! The brain can process the feelings of others in milliseconds, directly affecting our our own moods and behaviors. No wonder all of the children in a preschool class feel overwhelmed, as soon as one child becomes dysregulated. 

How do you prevent the whole room from becoming overwhelmed, when only one person is stressed? Co-regulation is the first step for a person to learn self-regulation. 

According to this research article by Howard Beth, “Neuroscience shows that humans develop their abilities for emotional self-regulation through connections with reliable caregivers who soothe and model in a process called “co-regulation.” … In time, the child internalizes the expectation of a soothing response which provides a foundation for learning self-regulation. “

It is the responsibility of caregivers to support co-regulation, which directly impacts a child’s ability to self soothe as they grow. When children are upset, the most important thing for caregivers to do, is remain calm.

If caregivers become upset or overwhelmed in response to another person’s behaviors or actions, everyone will continue to feel stressed, and the situation will explode.

Co-regulation activities and strategies to help kids with emotional development of cooregulation skills.

How to help kids with co-regulation

My own regulation techniques were put to the test once, when I was teaching at a preschool that backed up to a farm. The children (all 2-5 year olds) were inside eating lunch and I was setting up their nap mats. We had a futon in the classroom for children to relax and read books on.

Out of nowhere, a humongous snake slithered out from under the futon! The initial shock wore off quickly, and my nerves set in. The snake was coming towards me, and I had 24 preschoolers eating lunch only ten feet away! I calmly helped the children walk out the door to the playground with the aide, breathing and saying “It will be okay. No need to worry.” 

The kids walked out of the room curious, but not frightened. I raced to the phone and called for help (my voice was much more panicked as I talked to the janitor about the huge snake in the room)! I knew nothing about snakes, and I wasn’t about to get in its’ way. Luckily it ended up being a garter snake, removed quickly by a specialist and relocated, far away from my classroom!

At that moment, I knew that I had to “keep my cool”, so the children wouldn’t become scared. They co-regulated off of my calmness, and were able to safely follow directions and watch the situation unfold from outside.

Children learn new skills through hands-on activities. Regulation skills are learned the same way.

Regulation Strategies:

There are many more self regulation strategies than just the ones listed below. This should give you a good idea for where to start.

  1. Deep Breathing- Deep breathing exercises for kids teaches young children how to calm down through pausing, and taking large breaths. Relaxation breathing is a great strategy for adults and kids to do together. The ones on this site use a fun and engaging strategy that introduces breathing techniques using visuals and imitation. The printables in this resource form the OT Toolbox teach kids all about breath control using fun pictures, arrows, and places to pause, and hold their breath. Print out the free PDFs, show the child the picture and the arrows, and practice deep breaths. When your child becomes upset, immediately start to “breathe like a polar bear”, or “do rainbow breaths” and watch as your preschooler starts to calm down too!

Some of the most commonly used deep breathing tools include on the OT Toolbox include: 

  1. Toys and stuffed animals- Using a preferred toy or stuffed animal integrates strategies from DIR Floortime therapy strategies.  Kids gain the emotional vocabulary, and strategies to use in co-regulation, through play. I developed the Soothing Sammy (affiliate link) learning system. It is a great tool for co-regulation, because of the picture books and activities included with the emotional regulation toy. 

In my book, Soothing Sammy, a golden retriever puppy, teaches children how to calm down using a variety of sensory strategies (such as jumping in place, blowing bubbles, sipping water, singing a song and squeezing a ball or play dough). First, read the Soothing Sammy story, where children visit Sammy in his dog house. He provides them with all of the tools needed to calm down. Once calm, the children are ready to play again. Use the stickers and shipping container to have your own preschoolers create a space for their own calm down items and place Sammy, the plush dog, inside! This is your child’s very own Sammy house to visit, just like the children did in the story.  When children are overwhelmed, experiencing big feelings, they are easily redirected to these activities by saying “Sammy Time.” Help children co-regulate by creating your own Sammy House and using items to calm down when they are upset, modeling calm and soothing behaviors.

  1. Go outdoors and co-regulate!

Sometimes all we need is a little bit of fresh air to help feel better. Use these outdoor sensory diet cards to discover calm down strategies to use outside with children. These cards contain outdoor play challenges to get kids moving, experiencing various sensory systems, and receiving calming input from the great outdoors. Included, are over 180 ideas on how to calm the bod through movement. The outdoors is a great place for a sensory diet. In the backyard there is a variety of movement opportunities. A playground is another great space for calming and regulating play. Check out this blog post on sensory input at the playground

Children, especially toddlers and preschoolers, depend on adults to show them how to calm down or self-regulate.

tools for adults to learn self regulation

Being that co-regulation requires the ability to support another individual with regulation needs, it’s important to address emotional and coping needs as the adult in a parent/child (or other adult/child, peer/peer relationship). As a support person, regulating ones’ own needs can go a long way in modeling appropriate reactions, coping strategies, and following through with regulation needs.

Below are some great tools for adults to learn, or improve self-regulation so they can be models and important roles in the co-regulation relationship include:

If you’ve ever flown on a plane, taken a cruise ship, you’ve heard the safety information: In the event of an emergency, adults should place the breathing mask over their faces before they attend to their child.

Parents should put on their life jacket before they put the life jacket on their children. This seems backwards and selfish, however these life-saving mechanisms are of no use if the adult is struggling.

If they don’t put on their own face mask or life preserver first, there is no chance to support and help the child. The same is true for regulation; parents must first self-regulate in order to help co-regulate their children’s internal and external needs.

Empathy versus Empath

Empathy is being able to understand a person’s feelings, or realize why someone might be angry or sad. It is an important social skill, especially if you are the one causing the upset. Young children do not have the capacity to understand the complexity of empathy.

An empath is a person highly attuned to the feelings and emotions of those around them. Their ability to discern what others are feeling goes beyond empathy (defined simply as the ability to understand the feelings of others) and extends to actually taking those feelings on; feeling what another person is feeling at a deep emotional level.

Try this empathy activity to teach these concepts to children.

According to this article, What we do know is that researchers have discovered what they’ve dubbed “mirror neurons” in the brain which may help us to mirror the emotions of those we come in contact with.1 And it appears some people may have more mirror neurons than others; suggesting that empaths may exist.

The positives of being an empath are being able to offer support to others, knowing when someone is in need of assistance, and reading a person’s energy to see if they are a good fit for you.

The cons of this “ability” are that it is draining taking on the emotions of others around you, it feels like you are too sensitive, and you feel burdened taking on so much.

Being an empath can be described as feeling like a vacuum cleaner, sucking up the emotions of those around you, often before they realize how upset they are.

Empaths need to be experts at co-regulation because of the amount of sensory and emotional input they are “sucking in”.

A final note on co-regulation

Children aren’t born knowing how to manage their feelings in a positive way. As infants, they depend on their caregivers to soothe. As they grow into toddlers and preschoolers, children continue to depend on caregivers to teach them new strategies to calm down. When they sense how calm their caregiver is, they calm down also.

The best way for caregivers to help children develop their self-regulation skills, is to support them in co-regulation, by showing them calming activities they can learn to use on their own.

To learn more about sensory processing disorder and strategies, check out The Sensory Lifestyle Handbook and this resource on sensory processing disorder chart to understand all aspects of SPD.

Additionally, targeting parent and family education on co-regulation as an intervention strategy is highly effective in meeting self-regulation IEP goals so the individual can function in daily tasks.

*Note: The term caregiver has often been used instead of parent. This is to be inclusive. Caregivers can be parents, older siblings, grandparents, teachers, daycare workers, bus drivers, coaches, and many more.

Another great resource is our blog post on becoming a tech wise family.

Jeana Kinne is a veteran preschool teacher and director. She has over 20 years of experience in the Early Childhood Education field. Her Bachelors Degree is in Child Development and her Masters Degree is in Early Childhood Education. She has spent over 10 years as a coach, working with Parents and Preschool Teachers, and another 10 years working with infants and toddlers with special needs. She is also the author of the “Sammy the Golden Dog” series, teaching children important skills through play.

Perineal Hygiene

perineal hygiene and pericare tips

Here, we are covering an aspect of potty training that comes up for every parent: pericare, or perineal hygiene, and teaching kids how to wipe when toilet training. So often, a young child learns to use the toilet and other aspects of potty training, but then struggle for a long period of time with the wiping aspect. Teaching children to wipe thoroughly is a hygiene task that can be limited by many underlying areas. Here, you’ll find strategies to help wiping bottoms and interventions for perineal hygiene. Also check out ADLs for more information on daily tasks.

How to teach pericare, or perineal hygiene needed to wipe completely during toileting.

What is pericare?

For the uninitiated, pericare (or peri-care) is short for perineal care. Perineal care refers to the hygiene and self-care of the perineal area following toileting, cleaning, and wiping of the perineal area of the body is the “private parts” area. Pericare is a term for the hygienic tasks involved in this part of the body, such as wiping one’s bottom.

Anyone of any age may need help wiping their bottom with their perineal care, but it is especially important to teach our little ones the proper way to manage their bottoms as they become more independent. 

This component of toileting is one that impacts overall independence and self-care with the toileting process. So often, we cheer and celebrate making it to the toilet on time, but the perineal hygiene aspect is equally as important.

Related: Potty Training Seats for Special Needs

You may be thinking, “Why do I need to teach my child how to wipe!?!”. For something that is such a natural task for many, it can feel odd to teach somehow how to do it.

However, learning how to maintain a clean bottom is important for one’s health and confidence. Wiping properly, washing gently, and wearing appropriate clothing decreases the risk of yeast infections, urinary tract infections, and odors. Plus, discussing peri-care can open the door to many other conversations about the body, health, and safety – if that’s something you are interested in exploring with your child.   

A great time to educate your child about peri-cares is while potty training. It is easier to teach the correct way first than to re-learn how to do it later. If you are stuck on potty training, we feel you there! Check out this Toliet Training Book that can help you help your children of varying needs.

Don’t be discouraged if your child is already potty trained and they have yet to learn how to take care of their bottoms independently – it can take time and practice! 

Development of Pericare

An important area to cover first is the development of pericare skills. It is so important to remember that we are talking about young children who are learning a whole new skill with toileting. There are many considerations: autonomy, body awareness, interoception, self-awareness, the sensory processing and interoception aspect, family perspectives…potty training can be very overwhelming for kids.

Then, to break it down even further, the hygiene aspect of toileting is another ball game!

In our book, The Toilet Training Book, we cover the development of potty training and really cover what underlying skills play into potty training and independence with toileting.

But, one important thing to remember is that a three year old child may be able to make it to the toilet in time to go, flush, and wash their hands, but the wiping aspect can developmentally, come with time.

Developmentally, perineal hygiene, or wiping completely after toileting, may be a skill achieved during a range of 4-6 years. This range is so wide due to the underlying skills, sensory considerations, motor skills, and cognitive growth needed for perineal hygiene including knowing when and where to wipe after a bowel movement or urination, using enough pressure on the toilet paper to clean completely, wiping enough times to clean completely, and maturity to complete the task.

The emergence of these skills takes time, but there are ways to support development of perineal hygiene.

GET COMFORTABLE with perineal hygiene

Everyone wants a clean bottom, let’s start there. It can be smelly and embarrassing to talk about, but it is an important step to understanding personal healthcare.

We want to give you the confidence to discuss this in any way that you and your family feel comfortable with because it is a “touchy” subject for some. The more comfortable you are with peri cares, the more comfortable the child will be. 

Let’s start off the potty training wiping techniques by talking about good hygiene.

Here are some ideas to talk about perineal hygiene with kids:

  • Make it silly: Some people respond best to humor but watch out for demeaning jokes. 
  • Make the conversation about pericare hygiene scientifically accurate: It becomes less embarrassing when you hardly know what is being said! 
  • Make pericare sound similar to washing hands: We have to clean away the germs; they can make us sick! 
  • Make discussions about perineal hygiene your own: You know your family best. Think about terminology that works for the individual. In what ways can you increase trust and comfort for all? 

GENERAL GUIDELINES for teaching perineal hygiene

Here are some general tips for a healthy bottom that should be shared for children and adults alike. Please speak to your family physician if you have any questions or concerns related to your child’s unique needs. 

  • Wear breathable (preferably cotton) underwear that is not too tight. Change daily or when soiled. 
  • Don’t hold it in. While it is good to wait to “go” until you reach the toilet, holding in pee or poop for too long can result in a variety of issues. 
  • If it is comfortable, sit on the toilet with elevated feet. You may have heard of the (Amazon affiliate link) Squatty Potty – placing the legs in more of a squatting position helps bowel movements pass. More importantly, children should have access to a either a smaller potty or a footstool (or a box,etc.) near the toilet so that their feet do not dangle. 
  • Wipe from front to back to reduce bacteria entering the urethra. Talk about anatomy and why wiping front to back is effective and safe.
  • Wipe gently with 3-4 squares of folded toilet paper (each household can determine the amount – some kiddos use way too much!) until clean. I always recommend to look at what you are wiping away so that you learn about how much you need to wipe. 
  • Consider use of warm or cool wipes over toilet paper.
  • When bathing, wash the genital area gently with mild soap and rinse with clean water. No soap should be entering the body through the anus or the vagina. 
  • For bathing a uncircumsized child, refer to this article for great information and consult your family doctor for personalized advice.   

Pericare INTERVENTION IDEAS

Children will not know unless we lead them, so here are some fun ways to teach pericare! 

Areas that can be broken down to increase overall self-care include:

  • Address balance
  • Pulling up and down undergarments
  • Wiping front to back
  • Wiping thoroughly
  • Wiping with enough pressure
  • Gripping the toilet paper
  • Washing hands after wiping
  • Reaching around to the back

Each of these areas can include aspects of balance, gross motor skills, fine motor skills, strength, coordination, sensory processing, executive functioning skills, and visual motor skills. It’s important to look at each individual’s area of difficulty and then break it down into the underlying areas that are impacting success with pericare.

First look at the area of difficulty. Then, consider how underlying areas are impacting that particular area. Come up with intervention strategies that support that need and create a “just right” challenge to build independence and pericare functioning.

Let’s look at each of these areas of perineal hygiene…

Pulling up and down undergarments:

  • Fine motor strength and coordination fine motor activities to the rescue! There are so many fantastically fun ways to increase this skill, but here are some that are more directly associated with potty training.
    • Lei Obstacle Course: Grab some Hawaiian-inspired leis, hula skirts, or long necklaces and create a long pathway. As a child walks through the pathway (hopefully to another fun activity in the course), they must step inside the lei and pull it up as high as it will go. If it fits over their arms/head, they can wear it as a necklace. Pulling up the lei and wiggling their body through will strengthen the same skill as in pulling up pants. Reverse the challenge to mimic pulling pants down.
    • Silly Socks: Grab a variety of socks in fun colors and different sizes and see how many you can put on in one minute! Layering socks up the arms and legs (and removing them, too!) mimics the skill of pulling up and down undergarments. 
    • Stickers: Challenge them to peel off stickers all along the waistband of their pants. Don’t forget the backside! 

Pericare: Wiping Activities

Balance and reach are huge parts of perineal hygiene. Staying balanced on the potty while wiping is a big challenge for our core strength, flexibility, and range of motion. To practice this skill through play-based activities, see the ideas below! 

Play-pretend: Place peanut butter on the back of a disposable or washable diaper and have your child wipe it off. Any familiar paste will do – sun butter, nutella, cookie butter…anything to wipe! When they think they are done wiping, show them the diaper to see if they actually cleaned it. 

Art-based: Wipe a plastic plate with toilet paper to create an art project – the toilet paper acts as the paintbrush. They must wipe clean the whole plate! For an extra challenge, place the plate behind their backs, and the work of art in front of them. 

Play activity: Using static electricity, tape, or velcro, have your child squat to “pick up” pom-poms or other sticky and lightweight items on their bottoms (think: window stickers, damp tissues, etc.). They carry them carefully to a container and remove them one by one. You can really make this game your own!

Wiping Front to Back

There are so many ways to work on perineal hygiene to cover other aspects besides the balance consideration. Consider these strategies to teach kids to wipe front to back:

  • Use toys, books, clothing, and other items to work on teaching front and back directional concepts.
  • Teach children to count to help with wiping a certain number of times.

Reaching Back to Wipe During Perineal Hygiene

  • Clip and unclip clothes pins on the back of clothing to work on reaching back and around..
  • Use a pool noodle to reach around and through the legs to work on reach, visual attention, scanning, and eye-hand coordination. You can tap the pool noodle on a target and create a game.
  • Practice wiping the backside in the bathtub.
  • Put a handkerchief or scarf in their back pocket for the child to reach for and pull out.
  • Put stickers on the child’s back or pants for them to reach for and grab.

Wiping with enough pressure

  • Work on tearing paper for hand strength and eye-hand coordination to pull off appropriate sizes of toilet paper.
  • Use play dough, LEGO, tong activities to develop hand strength.
  • Wipe dry erase marker off a dry erase board. Then, position the dry erase board on the ground between the feet to bend and wipe. Then, position it behind the back to reach and wipe.
  • Wipe peanut butter or washable paint from a plastic baby doll.
  • Help kids to wipe thoroughly by painting with toilet paper with having them try to wipe a blob of paint off a plastic plate and remind them to keep going until the plate was empty.

More perineal care and potty training tips

Looking for more information on underlying considerations that impact toileting? Need strategies, supports, and tools to facilitate independence with toileting skills? Need support strategies for potty training an older child, but not know where to begin?

Looking for ways to help individuals with toileting skills when cognitive, behavioral, motor skills impact participation in independent toileting? Trying to initiate or progress with potty training when a diagnosis of Down Syndrome, Autism, or a motor skills challenge is at hand? Check out the Toilet Training Book: A Developmental Take on Potty Training for Kids of All Abilities.

Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her
background is in Human Development and Family Studies, and she is passionate about
providing individualized and meaningful treatment for each child and their family. Sydney is also
a children’s author and illustrator and is always working on new and exciting projects.

Preschool Pre-Writing Skills

pre-writing skills

This pre-writing skills resource is a resource for anyone working with preschoolers. The fact is that in the preschool years, developmentally, preschoolers should not be writing. Rather, pre-writing is the area of focus. A huge topic of discussion for pediatric occupational therapy professionals is the fact that preschool pre-writing skills are developed rather than introducing handwriting at this young age. Developmentally, there is a lot of progression in the preschool years and pre-writing skills are just one of the many areas. Our resource on fine motor activities for preschoolers covers more on these areas. Refer to more information on preschool activities for other developmentally appropriate activities.

pre writing skills needed before preschoolers can write with a pencil.

Pre writing Skills in Preschool

Many times, parents of very young children don’t think about handwriting skills. It’s not typical to think about holding a pencil, writing words and sentences, and copying letters when children are just mastering building with blocks, learning to pull on socks, and creating finger paint masterpieces.  

But the truth is, when young preschoolers are playing, they are building the very important precursors to handwriting.  

The skills needed for managing a pencil, copying letter forms, and managing pencil control when copying lists and paragraphs into a space on a page are initiated in the early childhood years.  Below, you’ll find more about preschool pre-writing skills and the components of pre-writing skills that are developed through play.

Related, is this blog post on friendship activities for preschoolers.

Pre-writing skills development begins with preschool aged children through play.

What are Pre-Writing Skills?

Preschool is prime time to develop the underlying skills needed for handwriting. So often, the older, school-aged kids that are struggling with handwriting are missing the underlying areas that make up the skills of handwriting.


First, it’s important to recognize that handwriting is made up of so many areas. Handwriting is much more than holding a pencil (pencil grasp) and forming letters and numbers!  

There are many pre-writing skills that transfer to accuracy in written work. These areas need to be developed and refined before handwriting can be successful. These skills are pre-requisites to even holding a pencil to form shapes and then letters.

Consider the following skill areas that relate to handwriting: 

  1. Sensory Motor Pre-writing skills
  2. Fine motor pre-writing skills
  3. Visual-motor pre-writing skills 

Let’s go into each area separately.

Sensory-Motor Pre-Writing Skills- The sensory motor component is closely related. Consider the pyramid of learning and the developmental base that enables refinement in higher levels of development. The closely related areas of sensory and motor skills are pre-requisites for pre-writing before copying lines and shapes is even possible.

  • Gross motor development
  • Motor planning
  • Initial core control and core body strength
  • Bilateral arm and hand use
  • Crossing midline
  • Imitation of movements
  • Ability to learn novel motor movements
  • Tactile sensory awareness
  • Discrimination of sensation

Fine Motor Pre-Writing Skills- From holding the pencil to moving and controlling the pencil when writing letter forms, handwriting requires a variety of motor movements that all must work together.

These fine motor pre writing areas of development include:

  • Hand dominance
  • Pinch precision (using a tip to tip grasp)
  • Finger opposition
  • Finger isolation
  • Separation of the sides of the hand
  • Hand strength (endurance in play)
  • Fine motor development
  • Separation of the two sides of the hand, including:
    • Development and control of the skilled side of the hand                  
    • Development and control of the strength side of the hand stable side of the hand
  • Thumb Isolation and use as a stability point
  • Thumb dexterity and strength
  • Finger Isolation
  • Development of a dominant hand and an assisting hand
  • Manipulation of objects and dexterity of the hand with objects
  • Grasp strength

Note that preschool can begin as early as 2 years old with some preschool classes. There is a big difference in development from the 2-5 year range in all areas, including fine motor development. A young 2 year old will developmentally have more primitive fine motor skills than a 5 year old child.

Young preschoolers will develop precision and refinement of fine motor skills through play.

Visual Processing Pre-Writing Skills- Additionally, there are the eyes.  What is seen and recognized needs to be coordinated with the hand.  Visual processing has a huge component in written work!

During the preschool years, visual processing skills are developed through play. These components include:

Cognitive Pre-Writing Skills- In addition to the motor components are the cognitive skills. These include the ability to follow directions, pay attention, and focus. The cognitive areas are closely related to the motor skill prerequisites.

  • Direction following
  • Attention and focus
  • Directional concepts
  • Memory
  • Sequencing
  • Awareness of left-right concepts in books and written work

When Preschoolers are asked to write letters

When young children are asked to write, trace, or copy letters before these skills are developed, bad habits can form. In these cases, you’ll notice that older students tend to have difficulty with handwriting.

There are many things happening all at once that develop poor motor plans and bad habits. Because preschoolers are not developmentally ready to write with a pencil, you may see these issues:

  1. Immature grasp on the pencil/writing utensil
  2. Inability to form diagonal lines
  3. Forms letters from bottom to top
  4. Forms letter segmentally and inappropriately
  5. Weak grasp on the writing utensil
  6. Inconsistent hand use
  7. Weak pinch and base of support on the pinky side of the hand
  8. Poor posture
  9. Inattention
  10. Difficulty identifying letters and copying complete parts
  11. Many other issues!

These mentioned issues with starting handwriting in preschool is just the tip of the iceberg when it comes to introducing letter formation before kids are developmentally ready.

We have put this information into a video to further explain what happens when preschoolers are taught to write letters or write their name before they are developmentally ready. If you would like to view this video on YouTube, check it out on The OT Toolbox YouTube channel.

Pre-Writing Lines in Preschool

It is very important to mention pre-writing lines. These are the pencil strokes that precede formation of letters. Here are some resources you’ll want to read over and utilize in this important step in preschool development:

  1. We cover a great deal about pre-writing lines here.
  2. Use this pre-writing lines activity to work on this essential step.
  3. Consider this pre-writing lines slide deck when working with preschoolers in a virtual setting.
  4. Read about the developmental progression of pre-writing lines.
  5. Use this pre-writing leaf activity to work on the development of underlying skills as well as pre-writing line formation.
  6. Use these handwriting activities to work on pre-writing skill development.

If any of these areas might be an issue for your child with handwriting troubles, consider grabbing The Handwriting Book as a resource that covers all of the underlying skill areas related to handwriting.

So how are all of these areas addressed as a pre-writing skill in preschool? 

The answer is through play!

Can you believe that all of these areas are being addressed htrough play in the early childhood development stages?  And that all of these areas are building and developing with a resulting use in handwriting?  Amazing, right?  

Pre-writing skills start to develop in preschool aged kids.

    Stop by later this week to find out easy ways to encourage development of the above skill areas in group settings in the preschool environment.  It can be difficult to address the needs of a preschool class when there are 16 four year olds that need reining in.  I’ll have easy ways to encourage development of fine motor skills, visual motor skills, and attention skills in fun and creative ways…coming soon!  

 The Handwriting Book

BUY The Handwriting Book NOW    

Want to know more about The Handwriting Book?  Click on the image above to find out how to address every underlying area related to handwriting skills.     Click here to BUY NOW.

 
 

 

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Early Intervention and Autism

early intervention autism

When it comes to the early signs of autism spectrum disorder and potential interventions, early intervention for autism can cover a variety of areas. Here, you’ll discover strategies for parent advocates to add to their toolbox.

There are many different signs associated with autism, and research strongly shows the earlier a child receives intervention supports for autism, the more progress they make in all areas of their lives. Early intervention, a federally funded program, provides support for the youngest children, ages birth through three years old, who demonstrate developmental delays. This blog will talk about the early signs of ASD and interventions that support development in all areas. 

Early intervention and autism as well as early signs of autism and interventions to support development.

Early Intervention and Autism

Today, autism affects 1 in 44 children. According to the CDC, autism spectrum disorder is four times more likely to occur in boys. The best way to support children who are showing signs of a developmental delay is to get them therapy supports as early as possible. These supports are available from Early Intervention Programs, Health Insurance and private agencies. 

Every child is different and develops at different rates, so how are we supposed to determine if an Autism Evaluation is appropriate for a child under three years old?

The Early Intervention program is available to all children ages birth to three that live in the United States. The purpose of this program is to help identify and support children who have delays in all areas of development, with or without a diagnosis of autism.

One of the most commonly used questionnaires to determine if a child does have red flags for ASD is called “The Modified Checklist for Autism in Toddlers (MCHAT). This questionnaire can be filled out for free by a clinician or a parents. You can find the free online version here.

The five areas typically monitored when determining if a child should be referred for an autism evaluation are joint attention, social engagement, receptive language, expressive language and behaviors. If there are concerns in some or all of these five areas, completing the MCHAT assessment and talking to your child’s pediatrician is the first step to determining if more testing should be administered. 

  1. Joint Attention

Joint attention is a skill that affects a child’s ability to interact with others.

The definition of Joint Attention is when two people purposefully pay attention to the same thing and for the same reason.

For example, when an adult calls a child’s name, and the child responds by looking at the adult, they are engaging in the first step of joint attention. The adult would then ask the child a question and when the child responds, the adult and child are talking to each other about the same thing, in that very same moment. The same goes for when an adult points to an object and the child follows that point to see what object the adult is showing them. Together they are able to talk about the same item.

According to the UNC School of medicine, Children who are learning social and communication skills in a typical way will often show examples of joint attention from the time they are 12 months old. Joint attention is important in helping people communicate with each other all through life. Children with autism have a hard time with this kind of communication. For these children, delays in developing joint attention skills lead to delays in developing language.”

  1. Social Engagement

As soon as a baby is born, they are in awe of their mothers voices and eyes. Infants thrive off social interaction, from playing peek-a-boo, being sung to and engaging in simple play activities.

As they grow, social skills become the foundation for other areas of development. They learn spoken words through imitation of adults and peers, babies and toddlers model behaviors of those they see around them, they get the attention of others to share their wants and needs, and they imitate other children’s play and movement.

One component of autism is a lack of social engagement, such as when a child doesn’t show interest in playing near or playing with other children or using words to communicate with primary caregivers.

  1. Receptive Language

Understanding the meaning of words is the first step to language development. Without understanding the meaning of words, children won’t be able to use spoken words to communicate their wants and needs with adults.

Children start to show understanding of words as early as 4 months old, when they look towards objects and family members when they are named. As they get older, they start following points, imitating gestures and show interest in imitating sounds and words that adults use. 

Autistic children may have a harder time engaging in social reciprocity which impacts their receptive language development. This article from Raising Children describes how joint attention directly affects receptive language development in infants:

“Autistic children might have difficulty learning language because they tend to show less interest in other people in the first 12 months of life. They might be more focused on other things going on around them. Because they might not need or want to communicate with other people as much as typically developing children do, they don’t get as many chances to develop their language skills. For example, a three-month-old baby who is distracted by a ceiling fan is less likely to tune into a smiling and tickling game with their parents. By nine months, if the baby still isn’t tuning into parents, the baby is less likely to point at things they want to share with parents. The baby is less likely to listen to their parents as they name things. This means the baby misses these chances to build vocabulary.”

  1. Expressive Language

Expressive language is the key to communicating our wants and needs with others. This can be through visuals, verbal words or using gestures.

When infants start to use gestures (such as pointing, waving “hi”, and lifting their arms to signal wanting to be picked up,) adults are able to understand what their child is wanting and respond to their requests.

From there, expressive language develops quickly into babble, jargon, word imitation and then children using one, two and three word phrases to communicate with those around them.

Children that develop early signs of autism don’t typically follow this language progression. Children might be more quiet then others, babbling less, use rote phrases (lines they hear in movies), use language that isn’t functional in nature, or label a variety of objects. This article does a wonderful job explaining the differences between a language delay and language concerns that point to Autism. 

  1. Behaviors

Behaviors associated with children who may have Autism may also be an indicator of sensory differences. An autistic child may show repetitive movements (such as rocking consistently), showing aversions to being touched or sensitivity to sounds and lights in unpredictable environments (such as the grocery store.)

Children sometimes become upset for unknown reasons and are hard to calm down. Some autistic children become fixated on objects, only wanting to complete tasks in specific ways (such as lining up toys), always wanting to hold onto specific objects or getting upset when someone else changes the play sequence. Children who show signs of ASD also tend to need consistent daily routines and become upset when their routines change. 

The most common diagnostic tool for Autism in young children is called the ADOS (Autism Diagnostic Observation Tool), a play based assessment that is completed by a clinician with the child present. This assessment can be given to a child as early as toddlerhood. There are four different modules that can be administered to young children. Clinicians determine the correct module to use based on the skill level of the child. The ADOS assessment, along with the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) results will determine if a child meets the criteria that pertains to autism spectrum disorder. 

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) is a completed diagnostic tool completed by the American Psychiatric Association that encompasses different psychiatric diagnostic criteria. The diagnostic criteria for Autism in the DSM-5 is described in this article. 

“A. Persistent deficits in social communication and social interaction across multiple contexts, as manifested by the following, currently or by history. 

B. Restricted, repetitive patterns of behavior, interests, or activities, as manifested by at least two of the following, currently or by history.

C. Symptoms must be present in the early developmental period (but may not become fully manifest until social demands exceed limited capacities or may be masked by learned strategies in later life).

D. Symptoms cause clinically significant impairment in social, occupational, or other important areas of current functioning.

E. These disturbances are not better explained by intellectual disability (intellectual developmental disorder) or global developmental delay. Intellectual disability and autism spectrum disorder frequently co-occur; to make comorbid diagnoses of autism spectrum disorder and intellectual disability, social communication should be below that expected for general developmental level.”

Interventions for children with a diagnosis of ASD:

  1. Early Intervention Services

The Early Intervention Program is a federally funded program that supports children in all areas of development, including language, cognition, motor skills, social skills and adaptive development.

The services available for children under the age of three are directly associated with every child’s individual needs. These could include feeding therapy, nutritional supports, speech and language therapy, occupational therapy, physical therapy, behavioral therapy, social language groups and more!

If a child is enrolled in the early intervention program, their parents or guardians play a key role in the implementation therapy services. Therapies usually occur at home, with parents involved. When a child turns three, their therapies are funded through the local school district Special Education Program to support school readiness, and medical insurance to support medical needs and behavior supports at home. 

  1. Visual, Tactile, and Auditory Supports

Children with low social reciprocity and joint attention skills benefit from other forms of communication. These communication strategies utilize other senses and break down communication to simple and direct forms. If a child is having trouble calming down, creating a calm down corner using Soothing Sammy Emotions Programsupports a positive calming experience with a golden retriever dog and sensory tools. 

Visual cue cards such as these First/Then choice boards and transition cards,  give children the ability to follow daily tasks and routines in a way that is easy for them to follow, without the need to look those who are talking to them.

Early intervention services can support with strategies:

  • To increase on-task behavior or social interactions
  • To teach new skills e.g., life skills, communication skills, or social skills
  • To maintain self control and self monitoring procedures to maintain and generalize job-related social skills
  • To generalize or to transfer skills from one situation or response to another (e.g., from completing assignments in the resource room to performing as well in the mainstream classroom)
  • To restrict or narrow conditions under which interfering behaviors occur (e.g., modifying the learning environment)
  • To reduce interfering behaviors e.g., self injury

As children become more comfortable with back and forth interactions with adults, first/then boards can be used as a back up option for communication. These visual schedules help children transition from one activity to the next. 

A final note on early intervention and autism

If you have  concerns about a child’s developmental progress, it is best to seek out professional assessments through a pediatrician or an Early Intervention team. If the child is over three, requesting a developmental evaluation through your local school district is also an option.

When children receive the intervention therapy they need at an early age, their skills in all areas of development improve. There are many different interventions we can do to support even our littlest family members. 

Jeana Kinne is a veteran preschool teacher and director. She has over 20 years of experience in the Early Childhood Education field. Her Bachelors Degree is in Child Development and her Masters Degree is in Early Childhood Education. She has spent over 10 years as a coach, working with Parents and Preschool Teachers, and another 10 years working with infants and toddlers with special needs. She is also the author of the “Sammy the Golden Dog” series, teaching children important skills through play.

Fingerplay songs for ot

finger play songs

This post is highlighting Fingerplay Songs as an excellent developmental tool. An important skill in child development, is the ability to use the fingers individually and together, and finger games are one way to just that! When holding a pencil, pick up cheerios, button, zip, or cut with scissors, you are using two or three fingers, and tucking the rest away! When typing on a keyboard, all of your fingers and thumbs must move individually, but at the same time, in order to type efficiently. Pay attention to what your hands and fingers do in a day, and you may be surprised!

These fingerplay songs are perfect occupational therapy activities for developing fine motor skills.

FINGERPLAY SONGS

Finger skills development is essential to the preschool age, however play starts with babies! Check out this article on The OT Toolbox about Baby Play.

There are many ways to encourage this fine motor development, but one of my favorites that doesn’t get enough attention (in my opinion, of course) is fingerplay songs! I do these silly finger plays all the time with my preschoolers during their OT time, or with any of my other students who wants to have fun.

They won’t even know they are developing important motor skills while doing these finger play rhymes. Let’s break down the skills used in the most popular finger play song: Pat-A-Cake.

Fingerplay Songs and Fine Motor Skills

This is a classic finger play rhyming activity for thumb and index finger isolation! The term “finger isolation” will come up a few times in this article, so why is it important?

When babies are born, their fingers all move together as one unit, and one hand tends to copy each other! The body of an infant can be seen as one moving piece, in comparison the movement as we develop, which is a complex system of moving pieces. In order to develop skills as we age, it is important to learn to isolate the movements of our hands and fingers from each other. 

Activities that use the hands to complete motor tasks, sequencing of movements, and dexterous games include other fine motor skills too, including:

You can see why fingerplay songs support child development!

Pat-a-cake fingerplay song

First, motor plan a pattern of movement. Add motor planning and bilateral coordination skills by alternating movements of patting hands on lap and clapping hands while chanting the words:

  • Pat-a-cake pat-a-cake baker’s man,   
  • Bake me a cake as fast as you can.  
  • Roll it. (rolling hands one over the other)
  • And pat it. (patting hands to lap)
  • And mark it with a B. (Index finger isolation to draw a B with your finger)
  • Put it in the oven for Baby and me! (reaching forwards with both arms)

There are many ways to develop fine motor skills through play in addition to these fingerplay activity songs. Check out this post on Hands on Preschool Activities

WHERE IS THUMBKIN Fingerplay song for preschoolers

Where Is Thumbkin? | Songs For Kids | Sing Along With Tobee 

This video does a great job of explaining the motions to this simple, easy to learn fingerplay rhyming song. The song starts at about marker one minute and thirty (1:30) seconds. 

Fingerplay songs for fine motor

Of course fine motor development comes from more than just fingerplay songs and rhymes, here is an article on developing Fine Motor Skills.

FIVE LITTLE DUCKS interactive finger play song

Here is a fingerplay song where the individual and cohesive movement of fingers really get to shine.  This video demonstrates the hand, finger, and arm movements to be used while singing. I find it best to sing to your child once you know the song, instead of playing the video for them. Make sure to show your child how it’s done by doing it with them! This is true for all of the preschool songs and fingerplays we share. 

Five Little Ducks | Kids Songs & Nursery Rhymes | Learn to Count the Little Ducks

While you watch the video and learn the movements, notice:

  • Finger isolation while counting,
  • Cohesive movement for the “quack, quack, quack”
  • Wiggling of the fingers as the ducks waddle away

There are many books written to correspond to this song. Here is one I tend to reach for: Five Little Ducks. This one is “interactive” with little doors on the page that require a pincer grasp to pull open. This is another way to encourage important fine motor skills! 

More fine motor resources for preschool

If you are looking for more interactive books, to develop fine motor skill development, the OT Toolbox has you covered!

Exploring Books Through Play: 50 Activities for developing finger and hand development

ITSY-BITSY SPIDER silly fingerplay for preschoolers

This is preschool fingerplay activity is by-far my favorite way to increase finger isolation and motor patterns in reluctant kids. In the video below, check out the wrist movements, wiggling fingers, and more, while interacting with a well recognized song! 

The Itsy Bitsy Spider | Nursery Rhymes from Caitie’s Classroom

Many young children, especially those with delayed fine motor control, are not able to motor plan the spider moving up the spout as shown in the video. However, they will adapt and create their own way, using the movement of only two or three fingers, while the rest are tucked away. This pattern is the building block for mature grasps. Sometimes, I teach the spider as the index fingers and thumbs touching in a circular pattern, instead of the L shape in the video. This adaptation may be less confusing for some. See what makes your child most successful! 

boosting childhood development with action rhymes:

Boosting Child Development with Action Rhymes and Fingerplay Songs

OPEN AND SHUT THEM fingerplay chanting rhyme

“Open and Shut Them” is a song I have used for years to keep babies occupied while I change their diapers. I knew a kindergarten teacher who used it to help transition her students to carpet time. This fingerplay song is useful for many different purposes, not just fine motor development and rhyming. It is a perfect addition to this list. There are many different versions of this song you can find online, but here is a video that clearly demonstrates the many different actions the hands and fingers can do!

Open Shut Them Song| Circle Time Songs for Kids | Jack Hartmann Nursery Rhymes

Did you notice the pinky finger isolation? What about the movement of two fingers, with the rest tucked away? These are advanced movements that are motivating and fun! 

You may have noticed all of these fingerplay preschool songs are repetitive. This is perfect for increasing opportunities to practice and learn a new skill. They integrate movement of both hands and fingers in a particular sequence, which teaches and enhances motor planning. Additionally, singing songs such as these familiar preschool finger play rhymes in a group, or one-on-one develops social skills, and can build rapport with one another. It’s a win-win method to teaching important skills.

If you are interested in teaching more fine motor skills, check out these resources from the OT Toolbox:

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her
background is in Human Development and Family Studies, and she is passionate about
providing individualized and meaningful treatment for each child and their family. Sydney is also
a children’s author and illustrator and is always working on new and exciting projects.

How to Support Self-Regulation in Preschoolers

Here we are discussing the topic of how to support Self-Regulation in Preschoolers. Self-regulation is a skill that needs to be developed. For our youngest students, identifying emotions, and using self-regulation strategies for preschoolers is just hard. The preschool and Pre-K years are a time to work on emotional regulation through play and experience. Occupational therapy professionals can be a support and a service for parents, teachers, AND preschoolers in OT in the preschool years. Let’s break this down a bit…

Self-regulation in preschoolers

This blog includes 5 simple ways to support a preschool child’s ability to regulate their emotions using age appropriate strategies.  

Self Regulation in Preschool

Young children feel their emotions before they know what they mean. The first step to responding to a preschooler’s behavior is to understand what they are feeling when they are having trouble with regulation. Sometimes children need others to co-regulate while other times they need time on their own to self-regulate.

When four year old, Anglea, screams at the top of her lungs, we hear the scream, but we don’t feel what she is feeling. The first step to responding to a child’s behavior is to understand how they are feeling.

In order to do this, we need to take a step back and remember what it feels like when we become upset. Do you remember the last time that you were frustrated and wanted to scream? 

Like the time that you were running late and you had to stop at every single stop light on the way to the grocery store. You are feeling annoyed right now, but you can deal with it. Then, the only open parking spot was at the every end of the parking lot (and it was next to a HUGE SUV that parked over their side of the line.) Ugh. You feel your fists clenching a bit as you try to squeeze out of your door. 

When you walk up to the store, there are no grocery baskets. You walk back to the return basket spot in the parking lot to get a soaking wet basket. You roll your eyes as your patience is tempted. As soon as you walk into the store, you realize the shopping cart you picked is one that “squeals” across the floor. That’s it. You have had enough but you made it into the store and you are going to grab the milk that your two year old wants so she will sleep through the night tonight.

As you rush to the milk aisle, you gasp as the only 2% milk left is the one she won’t drink. Your heart starts to race and you feel like crying. The last thing you want to do is go to another grocery store after the ordeal you already have had. So you grab the off brand milk and say a little prayer that she will drink it tonight. 

You’ve had a rough day, but you are almost done. After standing in the 20 minute checkout line (because for some reason the grocery store decided to only have TWO checkout lines open at 5pm on a Friday) you are now able to load your groceries onto the conveyor belt. 

You’re next in line. You text your husband that you are hurrying as fast as you can and then the worst thing happens. Over the loud speaker, a voice says “Sorry customers. Due to a technical difficulty, we are only able to accept cash or check. No credit cards are able to be processed.” 

How do you feel now? You take three deep breaths as you are trying your best not to scream. You want to fall on the floor and maybe cry? Or you want to toss the milk to the side and run out the door screaming.

You are so upset that you are having a hard time regulating.

But you don’t. You leave the cart, walk to your car (saying some words under your breath) and head to the other grocery store for milk.

Now picture your preschooler feeling that same way. What do they do? 

Development of self regulation in preschoolers

Development of Self-Regulation Skills

Preschoolers need to practice self-regulating skills before they can control their responses. This foundational skill will help them manage their thoughts, emotions and behaviors. Self-regulation skills develop over time. According to this article, even babies are able to self-regulate.

The article states that in infancy, babies are able to self-regulate through strategies:

  • Shifting attention or averting gaze when overwhelmed
  • Self-soothing by sucking fingers or a pacifier to reduce distress

As children gain new skills, they are able to self- regulate in different ways. This same article discussed the next steps in self-regulation development in the toddler years:

The article describes toddler’s abilities to self-regulate through strategies such as: 

  • Focusing attention for short periods  
  • Adjusting behavior to achieve goals  
  • Beginning to label feelings  
  • Briefly delaying gratification  
  • Turning to adults for help with strong feelings 

Self-regulation development continues in the preschool years. For kids ages 3-5, self-regulation is experienced in preschool-aged children through strategies such as:  

  • Recognizing feelings in self and others  
  • Identifying solutions to simple problems  
  • With support, using strategies like deep breaths and self-talk to calm down
  • Using calm down toys  
  • Focusing attention and persisting on difficult tasks for increased lengths of time
  • Perspective-taking and early empathy
  • Coping strategies
Self regulation strategies for preschool students

Preschool Self-Regulation

Preschoolers love to engage in hands-on activities that teach a variety of concepts. One of the most important concepts is self-regulation. This skill can be taught and practiced at home, at school and out in the community. As children experience the world, there are so many different external circumstances that can trigger a child’s emotions. Each of these experiences gives preschoolers the opportunity to practice self-regulation techniques that they have learned. 

Here are 5 ways to teach self regulation strategies to preschoolers:

  1. Soothing Sammy:

Soothing Sammy is a preschool self-regulation strategy that uses an adorable golden retriever teaches children how to use their sensory system to calm down. The book, plush and playful activities all work together to help children create their own sensory basket they can visit whenever they need some extra calm down tools.

With two simple words, “Sammy Time,” your preschoolers will be redirected to visit Sammy, the plush, at his house, use a cup of water, spot to jump or other sensory materials, to calm down. Once calm, children are able to talk about their feelings and problem solve. Soothing Sammy is perfect for classrooms and homes!

2. Proprioceptive and Movement Based Input:

Taking a heavy work movement break is a great way to redirect ourselves (like when we go for a run or go to the gym to cool down). This works for preschoolers also. Our other article includes over 50 ideas on how to help children calm down, including movement based input such as taking a walk and rocking back and forth in a chair.

When we include proprioceptive input while moving, joint compression increases the ability for us to calm down fast! Some ideas include stomping, squeezing playdough, and stretching! 

These emotions playdough mats offer heavy work through the hands while users can identify emotion names associated with facial expressions and feelings.

3. Calming Nature Sensory Bottle:

Looking at calming visuals, like this calming nature sensory bottle, helps redirect our attention to something interesting and beautiful. These easy sensory bottle creation not only supports visual aesthetics, but it also reminds children of being outdoors in nature. This sensory bottle would be a great addition to the Soothing Sammy program.

4. Emotional Vocabulary:

Understanding how to describe our feelings, not only keeps us calm, but also helps us communicate our feelings to others. When children learn the words that match their feelings, they are able to come up with solutions with peers and adults. Playing emotion games, like the ones included in this article, will help even the smallest of children remember emotion words during times of stress. 

5. Pretend Play: 

Children learn so much while they play. Playing with peers and also participating in pretend play, allows children to act out scenes from different situations. These situations can be happy ones, stressful ones, adventurous ones and so much more! The use of puppets, baby dolls and dramatic play materials helps children formulate situations, discover different responses and make plans for if certain experiences happen in real life. This article goes into more detail about the importance of pretend play in social development.

This article on friendship activities for preschoolers offers more ideas to support social emotional development at this age.

Pretend play is just one of our favorite fine motor activities for preschoolers that supports self-regulation in preschoolers.

As children grow and develop, they experience the world in a variety of different ways. Sometimes everything goes as they planned, and other times, there are unexpected situations where they will need to manage their emotions. By teaching children self-regulation strategies, they will be able to respond to their emotions in a positive way, calmly plan their response and move forward with their day. 

Jeana Kinne is a veteran preschool teacher and director. She has over 20 years of experience in the Early Childhood Education field. Her Bachelors Degree is in Child Development and her Masters Degree is in Early Childhood Education. She has spent over 10 years as a coach, working with Parents and Preschool Teachers, and another 10 years working with infants and toddlers with special needs. She is also the author of the “Sammy the Golden Dog” series, teaching children important skills through play.

Engaging Circle Time Activities

circle time activities

In this blog post, you’ll discover Engaging Circle Time Activities for Preschoolers. These circle time ideas are structured to help preschoolers pay attention and focus to group learning in a circle time center. We love using ideas like our All About Me preschool activities in circle time to engage kids with meaningful and motivating learning opportunities.

Circle Time activities to engage preschoolers

Circle Time Activities

Keeping children entertained for 20 minutes or longer, isn’t for the faint of heart. As teachers, we learn to “read” children’s cues and adapt our plans to their needs. Every child, and every preschool class, isn’t the same. Sometimes our plans have to be adjusted to a child’s skill level or interest. T

he best way to keep a class of 24 preschool aged children engaged for circle time is to include sensory foundations within each of the activities. In this blog, you will learn how to do this, no matter what theme your classroom is studying. Circle time lessons can use all of the senses to engage young children.

Children don’t always show interest in learning a new skill, but when we encourage interaction and multi-sensory experiences while teaching new skills and concepts, preschoolers become more interested in the activity. This includes circle time and small group lessons. You can learn more about multi-sensory learning in this blog.

Attention during preschool circle time

Children’s attention spans grow as they age, but not by a lot. For every year old a child is, they are able to attend to a task for two to three minutes. That doesn’t seem like a long time, but let’s think of this from an adult’s perspective. 

When you are sitting in front of a powerpoint presentation, where does your brain go after 60 minutes? Do you catch yourself slipping off to daydream land or thinking of what you are going to make for dinner? Without a stretch break, 60 minutes is a long time to pay attention. 

There are four areas that are assessed when addressing attention span in preschoolers. This US National Library of Medicine article explains the four areas as:

  1. sustained attention
  2. selective attention (or focused attention)
  3. span of attention (encoding/maintaining)
  4. controlled attention (freedom from distractibility and set-shifting)

“Performance-based methods for measurement of attention in the preschool years have been developed to address most of the salient components of attention described by Mirsky, Dennis, and Posner, and include sustained attention, selective (focused) attention, span of attention, and top-down controlled attention, including freedom from distractibility and set-shifting.”

As children develop these four areas of attention span in their early years, early childhood educators are left with the job to teach children new concepts in a way that they remember. The attention facts are embedded within curriculum development from all angles.

Preschool circle times often involve a read-aloud story, group songs, and interactive actions as part of the preschool curriculum.

The average preschool story is between 30-40 pages (that’s 20 pages front at back!) The average children’s song is 4 stanzas (something that can be sung in under one minute.) The average children’s television show (without commercials) is 18 minutes long. 

Every single one of these activities includes a sensory break. Commercials allow children to stand up and move around. A song typically includes hand motions. Children’s stories include brightly colored and engaging illustrations. All of these are components that we can include in a typical preschool circle time. 

For a preschool aged child, 3-5 minutes is the maximum they can attend to a lesson where the adult is leading. A successful circle time could last up to 20-30 minutes, but each activity within that 20-30 minute time frame should be broken into 5 minute mini activities. 

Circle Time Activity Plan

Here is an example of a successful 30 minute circle time, based on what we discussed about preschool attention span.

  1. 5 minute Movement activity (like one of these YouTube brain break songs)
  2. 5 minute Story time
  3. 5 minute Songs (try one of these engaging, core strengthening songs)
  4. 5 minute Large Group Discussion
  5. 5 minute Stretch/Yoga – like these penguin yoga cards
  6. 5 minute Explanation of Centers and Dismissal

Making Circle Time Activities Engaging

The most successful way to encourage children to stay engaged in a story is to make the story interactive. Try these strategies when reading stories:

  • You can do this by changing your voice throughout the book, reading some parts of the story at different speeds.
  • Including the children in the creative storytelling process,  like in the books “Sammy Chases the Alphabet,” “Sammy’s Counting Adventure” and “Going on a Bear Hunt.” These three books can be created into a large group, movement game, keeping children’s attention while learning their alphabet or while counting from 1-20!
  • Incorporate movement: Ask children to do a specific action when they hear a keyword from the story.

Alphabet Circle Time Activity

Affiliate links are included below.

Try these ideas to work on letter identification, concepts of learning letters, and the alphabet using an interactive and engaging book and game, Sammy Chases the Alphabet.

  1. Sammy, the golden retriever, loves playing fetch with the alphabet around his farm. As his human throws the letter balls, he chases them and finds them near animals or objects that start with that letter. Print out these ABC balls before you start reading the story.
  2. Place the letters around the classroom. Start reading the story. When you get to each letter, have one child in the group hop, skip or jump to  the letter ball print out you are reading about, then place it in the basket. 
  3. Continue reading the story until all the letters have been found. 

Counting Circle Time Activity

Use the movement game, Sammy’s Counting Adventure to teach number words, one-to-one correspondence, and counting skills with this interactive movement game.

  1. Sammy, the golden retriever, likes to count objects while he is on a walk. He learns to count from one to twenty in English, Spanish and French. While reading this story to children in your class, have them all stand up. 
  2. On each number page, have the children complete a movement while counting each object. For example: “There are 7 colors in the rainbow- the children can jump seven times.” 
  3. Change the movement for each number you read. Movements can include: jump, spin, hop on one foot, tap your head, touch your toes… and more! 

Going on a Bear Hunt Circle Time Activity

The classic children’s book, Going on a Bear Hunt is engaging and fun for kids. Work on skills like attention, sequencing, recall, movement changes, and sensory input with this fun circle time book activity. You can even add these Going on a Bear Hunt snacks to the circle time lesson plan. (Kid-friendly preschool recipe contains peanut butter, but you can use other ingredients as a substitute.)

Going on a Bear Hunt Movement game:

  1. While reading the story, have children act out what they see on each page (slumping through the mud, climbing the tree, walking through grass and tiptoeing through the cave.)
  2. Give each child a picture that describes or depicts an action or part of the story. As that part is read, the child can place the picture in the circle. All students can complete the action, creating an interactive, group story.

Self-Regulation During Circle Time Activities

Sometimes, even with all the planning and changing activities to meet our preschoolers needs, there are some children who don’t have the self-regulation skills developed in order to attend to large group activities. Besides the attention span issues, there can be other contributions leading to behaviors during circle time that also are a part of leading a successful circle time session:

  • There are other children in the group
  • Turn taking requirements
  • Spatial awareness considerations
  • Sensory challenges
  • Postural needs or core strength issues impacting sitting on the floor
  • Trying different sitting positions on the floor to meet needs related to core strength, attention, sensory needs, regulation, etc.

Kelly Choo reports in this article that “Attention and self-regulation are closely interlinked, with research suggesting that by improving self-regulation, it will help your children pay better attention. This is because, self-regulation gives children the skills to ignore the distractions and avoid going off on a tangent, allowing them to better focus on tasks in front of them.”

She goes on to describe the impact that self-regulation abilities have on the child’s ability to participate in tasks. These self-regulation skills allow the child to participate in social situations with specific skills displayed:

  • Focus and concentrate
  • Assess themselves
  • Initiate or persist in a task
  • Think before they act
  • Maintain social appropriateness”

If you have children that need support learning self-regulation techniques, Soothing Sammy was created to support preschoolers through visual and tactile cues, teaching them how to calm down so they can participate in daily activities.

A final note on Circle Time Activities

As you plan your large group activities, remember that children are always learning and their brain continues to develop rapidly for the first 5 years of their lives. If an activity doesn’t work well one week, then save it and try again in another month. Meeting our children where they are at, creating engaging and multi-sensory circle time sessions, will make learning fun for them, and enjoyable for us. 

Jeana Kinne is a veteran preschool teacher and director. She has over 20 years of experience in the Early Childhood Education field. Her Bachelors Degree is in Child Development and her Masters Degree is in Early Childhood Education. She has spent over 10 years as a coach, working with Parents and Preschool Teachers, and another 10 years working with infants and toddlers with special needs. She is also the author of the “Sammy the Golden Dog” series, teaching children important skills through play.

Preschool Occupational Therapy

preschool occupational therapy

For parents of preschool children that require occupational therapy services, there can be a lot of questions. Here, we’ll try to cover preschool occupational therapy services. OT for preschoolers and early intervention occupational therapy services can be a whole new world for parents of preschoolers! Play age and stage of development makes a difference in the occupational therapy provider’s use of play as a tool and an area of development. Be sure to check out our resource on fine motor activities for preschoolers, too.

Preschool occupational therapy information, including what OT looks like in preschool settings, and early intervention occupational therapy

Preschool Occupational Therapy

From 3-5, children are developing in so many ways. From motor skills to cognition, to language…the preschool age is a time of massive changes. Be sure to check out these preschool activities for hands-on strategies to impact learning and development during the preschool years.

For the youngest of learners, classroom concerns tend to be centered around achieving developmental milestones, learning proper social practices, and creating an environment that all children can learn and grow in.

What does OT Look Like in the Preschool?

Occupational therapists can work with teachers to improve and sustain an environment that will support the growth during this very important time in childhood.

What they learn in preschool partially determines their future success – particularly when it comes to social, emotional, and cognitive skills. In fact, studies over the years continue to show that socio-emotional intelligence in preschool and kindergarten is a great predictor of future academic success (Rhoadesa et al., 2011).

Early Intervention Occupational therapy

Typically early intervention is a service that works with children aged 3 and under. For some states in the United States, early intervention continues through age 5. For children in those states, early intervention occupational therapy can occur in preschool settings.

Early intervention occupational therapists focus on functional participation of tasks at home, in the school, and in naturally occurring environments such as daycares.

An occupational therapist working with a preschool may:

  • Complete assessments of skills of ability to achieve age-appropriate levels, developmental progression, etc.
  • Support parents, teachers, and the family unit of the child through a family-centered model.
  • Set-up the overall environment for occupational success.
  • Offer recommendations for sensory play to boost sensory integration skills.
  • Offer developmentally appropriate activities.
  • Create a library of books that promote the development of social and emotional skills.
  • Work collaboratively with preschool teachers to support the preschooler’s needs and offer support and suggestions to meet student’s needs
  • Adapt daily activities to support development.
  • Create a self-calming area and visuals such as class schedule, individual schedule, or task schedules within the home or classroom, or school-wide environment.
  • Encourage use of transition tools to help preschoolers move from one task to another.
  • Build a fine motor “gym” where students can develop fine motor skills while they play.
  • Recommend sensory deprivation materials like a tent, headphones, or sunglasses to calm an overwhelmed student. 
  • Or develop a program to boost core strength and trunk stability – both very important for sitting at a desk throughout the day.  
  • Push-into the preschool setting and incorporate activities into circle time or other centers.
  • Incorporate All About Me preschool activities into therapy sessions to foster a relationship between the client and the therapy provider.

OT Assessments in Preschool

In preschools, occupational therapists may ask parents and teachers to complete a quick check list (with space to add comments). They will complete an evaluation and document observations made during the evaluation. They may complete a sensory profile either preschool or via a caregiver form. Evaluation may occur at the preschool, in the home, or in various locations within the school, home, or other natural settings such as daycare.

A play-based assessment will be completed to note the preschoolers abilities and levels using a variety of toys and items. Some common preschool OT assessments include the Peabody Developmental Motor Scales (PDMS–2), the Developmental Assessment of Young Children-2 (DAYC-2), the Miller Function and Participation Scales, and the Battelle Developmental Inventory, Second Edition (BDI-2).

Occupational therapy evaluations in preschool assess areas such as:

  • Reflexes- A child’s ability to automatically react to environmental events.
  • Functional Skills- A child’s ability to complete daily tasks required in the home and school as well as identify the amount of assistance the child needs.
  • Positioning, balance, posture- A child’s ability to sustain control of his or her body within its center of gravity and retain equilibrium.
  • Sensory Processing- Sensory processing abilities, baselines, and regulation during activities in the home, classroom, or other natural setting.
  • Social Emotional Development- A child’s ability to regulate emotions impact the preschool behaviors we see in tasks and learning at age-appropriate abilities. This can include peer interaction, adult interaction, and family interaction. This resource on friendship activities for preschoolers is another great source of information and activity ideas.
  • Locomotion- A child’s ability to move from one place to another. The actions measured include crawling, walking, running, hopping, and jumping forward.
  • Object Manipulation- A child’s ability to hold and manipulate objects, toys, and materials of various sizes. Examples of the actions measured include catching, throwing, and kicking.
  • Grasping- A child’s ability to use his or her hands.
  • Visual-Motor Integration- A child’s ability to use his or her visual perceptual skills to perform complex eye-hand coordination tasks such as reaching and grasping for an object, building with blocks, and copying designs.

It might even be as simple as working on the underlying skills that impact a preschooler’s ability to learn colors.

One thing that comes up a lot when it comes to the preschool years and development, is the question of whether preschoolers should write or even write their name.

Occupational therapy providers promote developmentally appropriate activities. Watch the video for information on what happens when preschoolers are asked to write:

For more resources and tools on preschool occupational therapy and early intervention, check out this resource on OT Early Intervention.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Scoop, Pour, Transfer Activities

scooping, pouring, transferring activities

Scooping and pouring.  Toddlers pour, and dump toys (or cereal, a cup of water, a bin of diapers…) as soon as they discover that they can. It’s a developmentally appropriate skill that happens as mobility develops.  When little ones pick up a bowl or cup and turn out the contents on the floor, it may be frustrating to a mama that’s just picked up all of the toys in the house for the third time, but it is such a great function that is the occupation of play.  

These scooping and pouring activities can also help with questions of being ambidextrous or simply having a mixed dominance present.

Today, we’re exploring how scooping, pouring, and transferring materials benefits toddlers and preschoolers, in big ways. You can use this fun fine motor and visual perceptual motor activity with children at the toddler, preschooler, and school-aged levels to improve the precision of skills, practice math, and discover skills, all through scooping, pouring, and transferring small items.  

Use these scooping, pouring, and transferring activities to help preschoolers, toddlers, and older kids develop skills.

Scooping Activities for Toddlers

There are so many benefits to scooping, pouring, and transferring materials. These scooping activities for toddlers are an easy way to help to build motor skills in toddlers and preschoolers, at just the right stage of development. It’s during the toddler years that children develop more motor control, stronger eye-hand coordination skills. They are starting to gain more control of their arms in a coordinated manner, especially when manipulating tools like scoops, spoons, cups, and bowls. It’s through play and the weight of sensory materials that the benefits of scooping, pouring, and transferring of materials builds motor control, more refined movements, and tolerance of a variety of sensory materials.

But, you don’t need to stop at the toddler years. Manipulating tools and sensory materials to pour, scoop, and transfer is great for preschoolers, too!

Ice is a great scooping activity for toddlers to work on coordination and fine motor skills.

Benefits of Scooping, Pouring, and Transfering

Fine Motor Benefits of Scooping and Pouring– By manipulating sensory materials, cups, scoops, and bowls, toddlers and preschoolers refine and build motor experience in fine motor skills. Areas of development include: pincer grasp, precise wrist movements, arch development, wrist extension, and separation of the wrist from the elbow.

Development of these areas promotes a more distal motor control while using the proximal arm (shoulder and elbow) to stabilize and support the movements of the distal arm (wrist, hand, thumb, and fingers).

This separation of the proximal stability from the distal mobility is a needed motor development for coloring with the hand and fingers instead of using the whole arm to move the crayon.

Work on hand dominance and fine motor skills with scooping, pouring, and transferring activiites.

You can show a child of this age how to dump the dry cereal from the scoop into a large tray.  Kids in the Toddler range would benefit from scooping and pouring using larger scoops or small cups.

 In order to scoop food when eating or scooping like in this play activity, kids need precision of very small wrist motions.  

Moving the wrist from side to side is called radial deviation (moving the wrist towards the thumb side) and ulner deviation (moving the wrist towards the pinkie finger side).  

In addition, slight wrist extension (the wrist slightly bent back in the direction of the back of the hand) is needed to accurately and efficiently scoop and pour.

Simply holding the scoop is an activity for grasp development by refining the arches of the hands and intrinsic muscles.

Other areas of fine motor development include

Spoon Scooping Activities

When kids have trouble with holding a spoon to eat, you can try targeting functional grasp patterns so the child can feed themselves. This is possible with spoon scooping activities that target specific grasp patterns. While this can be accomplished through play and scooping play materials, it’s a great transfer of skills to scooping foods.

Check out our video below that shows different activities to support the development of scooping with a spoon. This video is also available on YouTube- Using a Spoon: 3 Activities to Target Grasp Patterns.

Hand dominance with Scooping, pouring, transferring Hand dominance is an area that they can be working on, depending on their age. It takes experience, or muscle memory through activities to refine and establish a dominant hand or side of the body. By scooping, pouring kids can hold the container, bin, cups, or bowls with their non-dominant hand while scooping and pouring using a spoon, cup, or bowl with their dominant hand.

As children establish a hand dominance, this refined motor coordination becomes easier to control. Toddlers can start with larger objects and larger scoops. Progressing to more fluid or smaller materials like smaller pellets, flour, or liquids can help preschoolers further refine coordination and manipulation of materials.

Self-Awareness Benefits of Scooping and Pouring– Pouring and dumping is discovery and exploration of gravity, weight, muscle control, cause and effect, and self-awareness. Not only are toddlers discover what they can do by pouring, they are learning about their environment while working on so many skills.

Motor Skills Benefits of Scooping and Pouring– Scooping small items is important in development and refinement of motions needed for managing utensils during self-feeding.  This is an important independence step in the Toddler range. The establishment of visual input and motor output results in eye-hand coordination skills.

Also needed is the muscle memory or “experience” in pouring materials. You’ll see this in action when pouring a liquid or something that really “flows”. You don’t want to pick up a pitcher of milk and pour with speed. The liquid will splash out of the cup and onto the floor. It takes motor skill development and experience to know that pouring different materials, liquids, and containers take different amount of force, accuracy, and controlled movements. 

Learning by Scooping and Pouring- Adding in learning objectives makes this play activity a bonus. You can add themed materials, counting cards, letter cards, or sensory bin cards. Add math and reading activities by counting or using sight words. Add sensory bin cards. the options are limitless when making pouring and scooping activities educational. One idea we love is using water beads like in our purple sensory bin.

Scoop and Pour for Bilateral Coordination Skills- When pouring and manipulating containers, a development of bilateral coordination skills occurs naturally. A weighted material is in one hand, while the non-dominant hand stabilizes. This transfers to bilateral coordination tasks such as holding the paper while coloring or writing, using two hands in clothing fasteners, cutting with scissors and holding the paper, and the very functional task of pouring materials in cooking!

Mindfulness Benefits of Scooping and Pouring- There is a mindfulness component to sensory play too. Have you ever tried using a zen garden to rake or manipulate sand using a sand tray? If so, then you know the power of mindfully manipulating sensory materials. This mindfulness activity works with children too. Many children find a scooping and pouring activity fun and relaxing. Use the scooping and pouring activity as a heavy work activity that adds calming proprioceptive input with visual attention. Help kids to focus on the sensory material as it slowly pours from the hands or from a cup to another cup.

If kids are moving too quickly or if they become overly excited with the sensory material, add slow movement, a calm environment, a set of “rules” before beginning the scooping and pouring activity, and a broom to clean up!

Sensory Benefits of Scooping and Pouring Activities– By experimenting with pouring, scooping, and transferring materials, children gain sensory benefits. This occurs through the proprioceptive input from manipulating the materials, as well as tactile sensory input.

I’ve found pouring and scooping activities to be very calming for children.  They love to watch the beads as they fill the scoop and watch them fall into the bowl as they pour.  Other children can become overly excited by the visual stimulation of scooping beads and soon the beads will scatter all over the table.  You can eliminate mess by doing this activity in a large bin like an under the bed storage bin.  

Scooping and Pouring Activities

This post contains affiliate links, but you can use items that you already have in your home.  We used plastic scoops found in food like cocoa powder, coffee, or iced tea mixes.  For the scooping, we used plastic beads that we already had, however, this activity will work with any small item such as rice, dry beans, field corn, pebbles, or sand.  Use what you’ve got on hand to make this activity free!

Materials for this scooping and transferring activity include:

  • Recycled plastic scoops (We do love our recycled materials activities around here!)
  • Small Plastic beads OR other materials to pour and scoop (Toddler-aged kids can use dry cereal or edible items. See below.)

This activity is very easy to set up.  

  1. Simple set out a bowl or tray of beads and scoops in different sizes.  
  2. Show your child how to scoop, transfer, and pour the beads into another bowl.
  3. Play!  

Precautions for Pouring and Scooping Activities with Toddlers

Just be sure to keep a close eye on your little one. Materials like dry cereal are great for starting out. However, if you try scooping activities with other materials like beads, toys, corn, dry beans, etc, it can be easy for them to forget they are scooping beads and not cereal!  

As with any activity found on this blog, use your best judgement with your children.  This activity, while beneficial developmentally, is especially a choking hazard for young children.  Always stay within hands-reach of young children with a developmental activity like this one.

If you are concerned with your child placing beads in their mouth, simply don’t do this one and put it on hold for a few weeks of months.  

Development of Scooping and Pouring skills in Toddlers

Note: Use edible materials for this activity with Toddlers.  Dry baby cereal or broken up finger foods (like Cheerios) are great.  For Toddlers, they will be focusing on simply scooping and pouring with accuracy.    

Grasping pellets (bead-sized items) is a fine motor skill that typically develops around 11 months.  Children at that age can grasp small pellets with their thumb and the pad of their pointer finger, with their arm positioned off the table.  Holding a scoop with either the dominant or non-dominant hand typically develops around 13 months of age.  

Toddlers will use an exaggerated elbow motion when they first begin an activity like this one and until those small wrist motions are developed.  

At around 15 months, Toddlers will be able to scoop and pour from a small scooping tool, although as soon as 13 months, many children are able to complete this activity.  

Managing a spoon during self-feeding happens around this age, as well, as children scoop food and bring it to their mouth.  It is messy, but they are able to get food to their mouth.

Using a scoop to move beads or spoon to eat develops with more accuracy at 15-18 months.

At around 12-13 months, children will begin to develop unilaterality in hand dominance.  They will begin to show a preferred hand that manipulates as the other, non-dominant hand assists in holding the bowl or tray.  

(Other kids don’t define a hand dominance until later.  You can use this activity in the preschool years to work on hand dominance!) You will want to use a wide tray or large bowl for improved accuracy in both scooping and pouring.  Try using a spoon for scooping the cereal pellets, too.  

Scooping, pouring, transferring beads and developing fine motor skills and hand dominance in Toddlers, Preschoolers, and school-aged kids. Plus learning ideas to use in scooping activities.  From an Occupational Therapist.

Scooping and Pouring Preschool Activity

In the preschool years, sensory bin play with a concentration on scooping, pouring, and transferring is very powerful. It’s at the preschool age that motor skills become more refined. The dominant hand becomes stronger in preparation of pencil grasp and handwriting. The muscles of the hands are used in coloring and cutting activities.

Preschoolers can use scooping, pouring, and transferring activities for functional tasks and learning activities, but also development of motor skills needed for tool use like pencils, scissors, crayons, etc. Use crayons based on development, as we covered in a resource on the best crayons for young children.

Helping kids establish a hand dominance can be a pivotal moment for addressing fine motor skill development concerns. Kids can refine motor actions by using a preferred hand consistently.

Preschool aged children can refine their scooping and pouring activity using beads.

there are many benefits of scooping, pouring, and transferring. Include scooping activities for toddlers and preschool.

Hand preference in Preschool

While Toddlers begin to show a hand preference, a true hand dominance doesn’t typically develop until 2 to 3 1/2 years.  That is such a huge age range!  That is because while a toddler can show a hand preference, hand usage is experimented with during different activities throughout the Toddler and Preschool years.  

There is typically variability in hand preference as toddlers and young preschoolers poke, pick up, throw, color, and play.  Another consideration is that often times, kids of this age are influenced in which hand they choose by position of toy, location of the adult or playmate, method materials are presented, and sitting position of the child.  True hand dominance may not be completely integrated in the child until around 8 or 9 years of age.   

Knowing all of this, use this activity to practice and play while working on a hand preference.  If your child shows a preferred hand, set up the activity to work on scooping with the typically used hand.  If your kiddo uses their right hand most of they time in natural situations (You will want to watch how they do things on a normal day and in a variety of activities.), then set the bowl of beads on the left side of the child and the scoop on the right side.  

When using pouring and scooping activities in preschool, try these strategies:

  • Show them how to scoop from left to right.  A set up like this one also encourages the left-to-right motion of reading and writing.
  • Use a variety of materials: dry beans, rice, beads, dry cereal, flour, sand, shaving cream, water, etc.
  • Use a variety of scoops: spoons, coops, small bowls, cups, pitchers, mixing cups, measuring cups, etc.
Use beads, scoops, spoons, and bowls to work on scooping for toddlers, preschoolers, and kindergarten to develop fine motor skills.
Scoop words for a multi-sensory learning activity that uses scooping and pouring in kindergarten.

Kindergarten Scooping, Pouring, and Transferring Activities

For children in kindergarten and older, scooping, pouring, and transferring activities are powerful as well! You can use this pouring and scooping activity in math, learning, and sensory play-based learning.  

  • Work on measurement
  • Work on reading, spelling, and letter awareness. This sight word scooping activity is a great multisensory reading activity for kindergarten.
  • Use scooping in math to add or subtract scoops
  • Count the number of scoops it takes to fill a container
  • Use letter or word cards in reading or handwriting activities
  • Work on prediction- Ask them to predict how many scoops it will take to fill different sized cups and bowls. They can count the number of scoops and see if their prediction was correct.  
  • Incorporate addition and subtraction as they move scoops of beads from one container to another.  
  • Address motor skill development- Scooping works on important skills like bilateral hand coordination, including using the non-dominant hand to assist as they would in holding the paper in writing, coloring, and cutting with scissors.
Work on hand dominance, bilateral coordination, motor skills, and more by scooping, pouring, and transferring activities.

Pouring, Scooping and Transferring Activities

Try these various pouring scooping and transferring activities with each age range to develop specific skill areas depending on the individual child:

Use a variety of materials for scooping besides beads to work on fine motor control and dexterity.  Other ideas include wet sand (heavier and great for coordination and strength) and a light material like foam pillow filler (for more coordination and dexterity).

Water Sensory Bin Ideas– Use a bin and water, along with some scoops and other materials to work on motor skills, coordination, and refined movements. Scooping water takes precision and control, but it’s a great functional task for children.

Scoop Nuts– Use seeds or nuts to scoop and work on scooping different sizes, different weights. This is a great activity for graded precision, sorting, and eye-hand coordination.

Scoop Ice– This simple scooping and pouring activity uses just ice, water, and scoops. Children can work on eye-hand coordination skills to scoop up ice within a bin of water to work on controlled motor skills, utensil use, visual tracking, and more.

Scoop, pour, and transfer dry corn– Grab some un-popped popcorn and some bins or spoons to transfer materials from one container to another. This simple scooping and pouring activity is easy to set up and works for all ages.

More fine motor activities you will love

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.