Calm Down Corner

Child sitting in corner of a class room in a tent, other child sitting at a desk. Text reads "why all classrooms need a sensory corner"

For young (and old) children, a great calming classroom tool that supports learning, social participation, and school tasks is the calm down corner. A calming corner in the classroom can be a great sensory strategy to support emotional regulation needs in students. It’s a place to calm or re-organize in a personal bubble, meeting regulation needs so learning can happen. Let’s go over fun calm down corner ideas to support various regulation needs in the classroom.

Calm down corner ideas and tips

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Calm Down Corner

A classroom calming area can include a variety of movement and sensory based activities or tools. 

  • A place to sit: A visual space for a child to sit in their calming area, that is large enough for one child only. This could be a bean bag chair, a cushion or a pillow. These soft spots will help make the cozy corner comfortable so children feel they can stay as long as they would like. There are so many options when it comes to Flexible Seating tools – bean bag chair, movement seat, deflated beach ball seat, couch, soft chair, floor mats, large pillows
  • Soft surfaces – yoga mat, gymnastics mat, or soft rug
  • Headphones – with or without music, sound machine
  • Visual schedule of sensory strategies
  • Emotions Playdough mats can be a great tool for a calm down corner.
  • Things to look at – books, magazines, pictures, lava lamp (refrain from electronics that have a screen, as they are alerting)
  • Calming corner printables and other visual calming strategies – Check out these calming sensory stations for Spring
  • Timer – visual timers with countdown options are great
  • Preferred sensory items such as tactile toys, chewing items, plushies, fidgets, etc.
  • Books: Looking through picture books of all kinds, helps to give children something to do, while keeping their minds calm. Most of the time that children are interested in using a cozy corner, is when they are feeling overwhelmed. These Zones of Regulation books that talk about different feelings and support regulation and processing through feelings such as sad, scared, angry and more. These empathy and friendship books are another tool to consider. Place the books in a basket or a shelf for easy access. 
  • Emotional Supports: Visual and tactile supports help people of all ages, but it is essential to have a visual space in the classroom for preschoolers to retreat to when they need time to calm down. Soothing Sammy makes creating this area simple and makes it a positive experience for children. This adorable golden retriever has his calm down house which can be placed in the cozy corner, with items that help children calm down using their sensory system. As they calm down, they can use the visuals included in the kit to explain to other children and adults how they are feeling and what they need support with.
  • Stuffed Animals or Baby Dolls: When feeling lonely, sad, scared or overwhelmed, having access to baby dolls or adorable stuffed animals makes the space less lonely. Additions such as baby doll blankets, bottles and other caretaking tools, allow children to comfort others as they work on comforting themselves. 
  • Personal space: Adding a privacy cover or even simply a boundary to the cozy corner space helps children not to be distracted by other aspects of the environment. Placing fabric, cloth or other child-safe covers over the cozy space allows children to feel like they are in charge of their own space. Some child care centers place the cozy areas in small tents, (Amazon affiliate links) canopies (affiliate link) or wooden privacy cube like this one. (affiliate link)
  • A feelings check in could be a great addition to this space. The child could enter the calm down area and identify how they are feeling and then use strategies to support those needs.

This list is just the beginning! A calm down corner can include any item from the list above or classroom sensory diet strategies, based on the needs of the individual student.

This article on supporting self regulation in preschoolers offers valuable information on this topic.

Calm down corners can be quiet soothing areas to decompress for certain learners, while others need a more active calm down area in classrooms.

How to Add movement to a calm down corner

There are many different ways that children can calm down. Movement is one of the most beneficial and complicated ways to manage feelings and emotions.

There are two different types of movement patterns that support the sensory system.

Both of these types of movement activities increase awareness of where a body is in space, calms the central nervous system and regulates emotions in an amazing way. Movement is complicated as it can be alerting and calming. Picking the right activity for the desired outcome is tricky, but effective.

Help your learner understand what they need for self regulation, rather than bouncing all over the calm down corner.

How is movement calming?

Have you noticed that children seem to pay attention longer after moving around for a while? This isn’t just because they are tired after completing an active task. Children and adults are able to attend for longer periods of time when movement breaks are embedded into their daily schedules due to the sensory benefits it provides.

For adults that have desk jobs, it is widely known that every 20 minutes, they should stand up. This not only helps blood flow, but also awakens the body. When children are engaged in circle time, implementing movement based activities within circle (like freeze dancing, jumping and marching) is beneficial to improving attention.

Movement has many benefits, including helping calm down when feeling overwhelmed with emotions. 

When the sensory system becomes overstimulated due to internal feelings and frustrations, some people are quick to seek out movement activities to calm down. Adults may go for a walk or run, chew gum, lift weights or kick a ball. This strategy directly affects proprioceptive input.

There are many ways the body processes movement. This impacts the central nervous system in different ways.

  • Proprioceptive inputs is one of the ways the body processes movement. It tells the brain where the body is in space. Proprioception is guided by skin, muscle, and joint receptors in the body, to connect to the brain through the nervous system. In this way, a person knows where their body is in space, and what the body is doing, without needing to watch the body parts move. A great example of proprioception, is being able to walk down the stairs without looking at ones legs or feet
  • Heavy work, or tasks that involve heavy resistance, offers input to the muscles, joints, and connective tissue, and is essential to regulating the sensory system
  • In this article on neuroplasticity, evidence suggests the sensorimotor cortex that governs proprioception is not fixed, and can be changed through external manipulation.
  • Vestibular movement, like proprioception, also helps alert us where our body is in space. This system operates through the inner ear, passing information to the brainstem, affecting many areas of the body. If a person starts jumping, rocking to music, or dancing to calm the body, it activates the vestibular system. This article on vestibular activities does a great job explaining this system.

more about the vestibular system

Receptors in the inner ear, found in two structures (the otolith organs and the semicircular canals), respond to linear/angular/rotational movement, gravity, head tilt, and quick movement changes. 

The receptors in the ear, provide information to the central nervous system about the body’s position in space. Information is used to:

  • control posture, eye, and head movements
  • correct the eyes with head and body movements
  • muscle tone and postural adjustments
  • perceive motion and spatial orientation, and integrates somatosensory information

Through the vestibular and proprioceptive systems, the body processes information about where it is space, interprets movement patterns, and recognizes touch and joint pressure. These senses greatly impact the ability to calm down by triggering pressure points through movement (such as rocking or swinging). 

When a child (or adult) becomes upset or overwhelmed, it is helpful to utilize the vestibular and proprioceptive systems as intervention tools. This helps a person calm and self regulate, in order to process their feelings and problem solve. 

Because children often need sensory strategies to self regulate, having a designated calm down area set up in the home/classroom makes redirecting children to the appropriate calming activities much easier.

The Soothing Sammy program is a great way to encourage children to take part in creating their own calm down corner through a story about a dog, Sammy, a golden retriever. As children help build Sammy’s calm down area to use when overwhelmed, they are gently taught that it is okay to have a variety of feelings. As children look through the book, they learn how to use objects in their calm down corner when needed, including drinking water, wiping their face with a cloth, jumping on a small mat (proprioceptive and vestibular input) and much more. 

There are so many items that we can add to a calm down corner and every calm down corner will be different based on individual children’s needs. In the Soothing Sammy curriculum, there are recipes for lavender bubbles, slime, tactile fidgets, paint, and others.

Proprioception Calm Down Corner Ideas

Here are some great proprioceptive strategies to include in a calm down corner:

  • Calming Corner Printables- Print off the sensory stations listed below. These support heavy work needs (and vestibular input)
  • Jumping mat or small trampoline. When children jump, they put pressure on their joints 
  • Weighted blanket. Weighted blankets provide deep pressure over the entire body, making this activity one of the an effective whole-body proprioceptive strategies to help children calm down
  • Watering plants. Lifting a watering can, can impact joints all over the body. As children stoop down to pick up the watering can, moving it over plants of different heights, they are getting great input
  • Weighted ball. Lifting and rolling over a weighted ball increases proprioceptive input in the hands, arms, shoulders, and core. 
  • Play Dough. Squishing, squeezing and pulling apart playdough or clay, increases proprioceptive input in hands and small joints. 

Some of these activities can be alerting or calming, therefore some trial and error may be needed.

Vestibular Calm Down Corner Ideas

Movement with changes in positioning can be calming as well. Think slow, rocking movements. Here are some Vestibular strategies to include in a calm down area:

  • Farm Brain Breaks These simple, yet fun activities, provide visual ways to complete vestibular activities
  • Calming Corner Printables- Movement like yoga poses or those offering brain breaks can be just the calming input needed.
  • Swinging – Help your child move and sway in different directions with an indoor or outdoor swing. A Sensory Swing for modulation is an amazing way to provide an option to swing in a home or preschool setting
  • Trampoline – Provide a small trampoline for your child to jump on. (Amazon affiliate link:) This toddler trampoline with handle is perfect for indoors spaces
  • Dancing – Any type of movement to music, including freeze dancing or shaking instruments (such as a tambourine, bells, maracas) or using scarves, are wonderful additions to a calm down corner
  • Yoga Poses – There are several themed yoga poses perfect for children. Add a yoga book or cards like these Unicorn Yoga Poses to any calm down area

calming corner printables

One tool to add to a calming corner or calming space is a printable that offers a visual designed to promote calming and organizing self-regulation. These calming corner printables are easy to print off and start using right away.

Over the years, we’ve created seasonal sensory paths, or sensory stations that support regulation needs. We’ve received wonderful words of thanks and feedback letting us know how loved these sensory stations have been.

Check out each of these seasonal calming corner printable packets. Pick and choose the ones that support your needs in the classroom, therapy clinic, or home:

  1. Summer Sensory Stations
  2. Fall Sensory Stations
  3. Winter Sensory Stations
  4. Christmas Sensory Stations
  5. Spring Sensory Stations

Additionally, other calming corner printables might include deep breathing posters. We have many free deep breathing exercises on the website, including:

Finally, a brain beak printable like our popular alphabet exercises makes a great wall poster for a calming corner of the classroom.

Keep in mInd about setting up a calming corner in classroom

Calm down areas should incorporate all the senses, as every mood, trigger, situation and response is different. Equally important is the co-regulation aspect, which relates to responding to the mood and behavior of those around us, or the peers that may be present in a classroom or home setting.

By utilizing a variety of calming tools in a calming corner, or calm down space within the classroom, children will be able to identify what they need, the moment they need it, while still engaging in active learning.

It can be daunting and complicated providing for the needs of all of your different learners, however, by incorporating vestibular and proprioceptive materials in a calm down corner, children are able to use these powerful movement strategies when they need them the most, all while taking a multisensory approach to academics.

Sensory Corner

We’ve covered ways to set up a calming area, but what if you really want to feature the cozy aspect of a sensory space in a classroom or home? A sensory corner is very much the same concept, with different terminology. The key to a calm down space is incorporating sensory components within these areas.

Research shows that having a designated space for children to have alone time in, during their school day, is a way to support emotional development and independence, while also teaching children that it is okay for their friends to take a break.

When combining visual, tactile and other sensory components into the design of a cozy area, children will independently seek it out when they need a break from their peers. 

in the classroom is a cozy or quiet space for one child to spend time independently when they feel like they need a break from the regular commotion of a preschool day. This area can be used to take a sensory break, to calm down when they are feeling upset or overwhelmed, or to just take a break. 

This area should be accessible for all children at any time of the school day. This area is best used when it is at the child’s level, is situated in an area of the classroom that is far away from the busier/louder areas of the classroom, and includes sensory supports to encourage calming and peaceful experiences. 

Whatever you call your safe space, and however you set it up, what matters most is your intention.

Sensory corners

Why Use a Sensory Corner?

A calming corner or a sensory corner may be used for many various reasons.

There are hundreds of reasons why children might need to take a break from other children in the classroom. They may feel sad, overstimulated or just need time to recharge.

This may include:

  • Feeling overstimulated in the classroom
  • Overwhelming feelings
  • Needing to recharge or refocus
  • Having a bad day
  • Changes in routines
  • Feeling “out of sorts”
  • Worried about a home situation
  • Worried about a friend situation or social situation
  • Worried about a test or project in the classroom
  • Sadness about home situations
  • Missing family or pets
  • Not sure what to expect or what is expected of them

Remember that the goal of the sensory corner is to offer a safe space, or to give children a place to calm down, feel safe, and regroup when they are overcome with big emotions at school.

One thing to consider is that a calm down area of the classroom can be effective at the start of the school year due to transitions in the classroom when a new classroom may mean a lot of unexpected sensory input. This is a great addition to back-to-school sensory activities that support students of all abilities.

Where to put a cozy area:

When looking at an indoor preschool classroom set up, there are many centers that are utilized by children throughout the day. The key is to avoid adding visual noise, or visual clutter when adding a cozy area to the classroom.

Some of the busiest areas include the circle time/gross motor area, the block area and the art areas. These areas tend to attract groups of children at once and aren’t the best spaces to put next to a calming area. 

The library, dramatic play and animal/science areas, tend to be more quiet spaces in the classroom. Each of these spaces will support a calmer environment to build a calm down area. When deciding what wall or area to place the calm down spot, keep in mind the following environmental components:

  • Is there a window nearby that will give off too much light?
  • Are there large gross motor/sensory spots that are noisy?
  • How many pictures are on the wall, and are they soothing?
  • What are the colors of the walls by the calming area, and are they overstimulating? 
  • Is the space adequate for one child, or will more children try to encroach on their alone time? 
  • Can this space be easily visible by a teacher doing active supervision?
  • Is this space near high traffic areas, like the entry door or bathroom?

Many spaces may feel like the perfect spot for a calm down space inside the classroom. You know your kids the best and where they spend most of their time. As the school year progresses, there may be times where you want to move your calm down area to a better spot, and that’s okay! 

Outdoor sensory corner ideas

Outdoor Sensory corner Ideas

Don’t forget about the outside as an option for a calm down space! We know the many benefits of outdoors as a calming area, so simply going outside is a great option for calming the mind and body while organizing (or regulating) the sensory motor systems. The outdoors is one way to add free sensory motor options to the classroom.

We’ve covered outdoor sensory diets before, and this is a great article to start with when considering an outdoor sensory space for home or classroom use. In fact, we love to select specifics for the home too, when it comes to sensory diets in the backyard. Even the playground or recess is a sensory calm down space for some kids.

Kids need quiet spaces while they are playing outdoors also. When setting up an outdoor learning environment, make sure to incorporate some independent areas in a shady area of the playground. These spaces could be near the garden, near a book reading area, under a nice shade tree or near a swing. You can even add an outdoor sensory swing as a calming option.

When setting up an outdoor area as a sensory corner for classroom breaks, consider what science says: Research on outdoor sensory play tells us that playing outdoors supports development, but there are emotional benefits as well as benefits to learning.

Some components to think about when setting up your outdoor calm down area include:

  • Is it sunny or shady?
  • Is it near an area where children will be running quickly?
  • Is it near a highly trafficked area, like a parking lot, walkway or door?

Quiet cozy areas should be available for children at all times. It isn’t a punishment corner, rather a space that children can “take a break” when they need it.

Here are 5 simple ways to incorporate cozy spaces outdoors so children have the opportunity to play on their own when needed. 

1.Place to Sit: The first step to creating a safe space is for children to have a space to be on their own. You can create this in a similar way with an area rug or cushion like the indoors, or you can create something with more of a visual “splash” like these calming spaces in children’s swimming pools. 

2. Gardens: Nature is a great accessory to a cozy nook area outside. Consider creating a cozy nook with a variety of plants. Adding trellis’s and arches where different vegetables and flowers and grow over a child’s safe space, incorporates natural colors and healthy foods into the safe space that children will spend their time. Sensory gardening is also a great option for a sensory break from the classroom that fosters learning!

3. Swings: Attaching a child safe swing to a tree provides a sensory rich safe space where children have the opportunity to have quiet time and self soothe. There are so many sensory swing options including a hammock swing and a platform swing

4. Individual Art Space: Child initiated process art in nature can be a calming and essential experience that supports children when they are overwhelmed or overstimulated. A simple way to create this individualized space is by attaching an easel to a fence and offering different mediums to use with the easel (markers, paint, chalk.) Some of these creative painting ideas are fun to try in a sensory calm down space.

5. Sensory Table: A small sensory table or a sensory bucket is a wonderful way to encourage individual calming time while outside. You can add a variety of different materials to the sensory tub, or offer options of 5 or six sensory buckets. This could include bubbles and wands, sand, goop or some more of these sensory bin ideas. Another idea is to set up a nature table. You could even use a picnic table with a sand writing tray on top where users draw in the sand on the table surface.

Best Practice for Calm Down Corners

No matter what you call them: calm down corners, cozy corners, or sensory corners…and no matter where they are located: indoors or outdoors, in the home, or in the classroom, these sensory spaces are a valuable tool for promoting self-regulation and emotional well-being.

They provide a dedicated space for students to practice calming techniques and engage in activities that help them manage their emotions. Calming corners may include tools such as breathing exercises, visual aids with coping strategies, mindfulness activities, and calming sensory items like stress balls or visual timers…or any item that offers a sense of peace.

The key is to create an environment that is quiet, comfortable, and free from distractions, allowing students to recharge and regain focus when needed!

If you are setting up a calm down corner for your classroom as you gear up for a new school year, be sure to check out our resource on back-to-school sensory activities as an addition to your classroom calming area.

Jeana Kinne is a veteran preschool teacher and director. She has over 20 years of experience in the Early Childhood Education field. Her Bachelors Degree is in Child Development and her Masters Degree is in Early Childhood Education. She has spent over 10 years as a coach, working with Parents and Preschool Teachers, and another 10 years working with infants and toddlers with special needs. She is also the author of the “Sammy the Golden Dog” series, teaching children important skills through play.

Sensory Solutions for Fireworks

ear muffs, sunglasses, blanket, ear buds, necklace, ipad, text reads sensory solutions for fireworks

For children with sensory sensitivities, fireworks can be a real challenge. The days and weeks around 4th of July can be a celebration that leads to loud and lengthy firework shows, but there can be isolated booms and cracks that come at all times of day or night. For the individual with auditory sensitivities, this is a huge detriment. Having a sensory diet or sensory solution to the auditory input can support sensory needs.

sensory solutions for fireworks

Sensory Solutions for Fireworks

The intense noise of fireworks can trigger sensory overload, leading to feelings of distress, anxiety, or even pain for these individuals.

The explosive nature of fireworks results in sharp, unpredictable bursts of sound, which can be overwhelming and disruptive to individuals with sensory sensitivities. The loud noises can cause discomfort, stress, and sensory discomfort, impacting their overall well-being. Plus, for the child or individual that has experienced this discomfort may be traumatized by the potential for booms and cracks of fireworks that seem to come out of nowhere.

Another sensory consideration when it comes to firework season which can impact sensory sensitive individuals is the crowd. Fireworks displays are often watched in very crowded environments like parking lots, plazas, stadiums, fields, neighborhood lawns, etc. The physicals closeness of a crowd adds additional sensory stimuli like bright lights and vibrations.

The combination of these factors can further intensify the sensory overload experienced by individuals with auditory sensitivities, making it hard to self-regulate, and can potentially leading to heightened anxiety and meltdowns. We may even see a season of sensory dysregulation.

How to support the child sensitive to fireworks

It is important to recognize and respect the needs of individuals with auditory sensitivities during fireworks events.

Creating inclusive environments that offer quieter alternatives, such as silent fireworks or designated noise-reduced zones, can provide individuals with auditory sensitivities the opportunity to enjoy celebrations without the overwhelming impact of loud sounds.

Some sensory solutions for fireworks include sensory strategies and physical or location-based tactics:

  • Preparing for the event- talking about what is going to happen at the fireworks event or celebration
  • Using noise cancelling headphones or earbuds
  • Sensory diet tools like deep breathing exercises or weighted blankets to regulate and organize sensory needs
  • Sensory chaining techniques (see below)
  • Earplugs
  • Chewlery
  • Watching fireworks from a distance
  • Watching fireworks from a live streaming of the event or a TV/social media broadcast
  • Countdown from the start of the fireworks
  • Personal space away from crowds

When it’s time to sleep and the neighborhood is still celebrating, try:

  • White noise sound machine and blackout curtains
  • Music
  • Turn on a movie
  • “Camp out” in the basement for a fun adventure
  • Play a sleep app

By understanding and accommodating the challenges faced by individuals with auditory sensitivities, we can work towards creating more inclusive and sensory-friendly environments during fireworks displays, ensuring that everyone can fully participate in and enjoy these events. After all, we all have differing sensory needs, and sensitivities can look different for everyone. 

Sensory Chaining Technique

One way to challenge sensory systems and trial tools and strategies in sensory situations is through chaining.

Occupational therapy practitioners are familiar with chaining. There are different types of chaining strategies to support development of skills:

  • Forward chaining- Forward chaining is a teaching strategy that is often used to help individuals learn and develop new skills, particularly in the context of behavior management and task completion. This approach breaks down complex tasks into smaller, more manageable steps, allowing individuals to master each step before moving on to the next one.
  • Backward chaining- Backward chaining is a teaching strategy that can be helpful for teaching new skills as well, however, this approach involves starting with the final step of a task and working backward to teach each preceding step until the entire task is mastered.
  • Sensory chaining- this type of skill development is typically used to slowly and strategically chain a picky eater’s diet from exremely limited and preferred foods to a more diverse food input. This occurs by slowly introducing foods that are similar in texture in a step-by-step process.

Similar to chaining foods, sensory chaining can be one tactic to increase tolerance to sensory input in the form of tactile sensations, textures, messy play experiences, and even auditory input, or types of sounds.

The bubble wrap fireworks activity we have described below is a chaining activity to support individuals who are sensitive to fireworks. The activity is hands-on, and led by the child. They can pop the “fireworks” on their own time and gain not only proprioceptive feedback through their hands, but control the “pop” sound.

This is a fun fireworks themed activity to support the needs of individuals with auditory sensitivities especially when it comes to fireworks being too loud or sudden noises that typically occur during fireworks season. If you have a child sensitive to noise, then fireworks can be auditory overload. Using a sound “safe” activity to prepare for fireworks can be part of a sensory chaining strategy to support children sensitive to loud noises like fireworks.

This bubble wrap fireworks craft is a “safe” sound!

Use this fireworks themed sensory activity to incorporate skills such as fine motor skills, fine motor strength, bilateral coordination, and eye-hand coordination with an auditory processing component that is perfect for the 4th of July, or any patriotic holiday! It uses bubble wrap and red, white, and blue colored stickers to make a sensory tool that kids will love.

You’ll need just a couple of items:

  • Bubble wrap
  • Blue stickers
  • Red stickers

 

 
I stuck a bunch of red and blue labeling stickers on large bubble wrap.
 
When Big Sister and Little Guy saw this, they were very excited!
 
 
 
The pop made a perfect firework sound for each color.  It really did sound like the crack of  little fireworks.  We did a little listening activity, where I would tell them…”Pop red, then blue, then blue.”  We did a few patterns and all reds, and then all blues.
 
Each little bubble gave a very satisfying crack!
 
 
And then there was a huge crack as a certain Little Guy jumped on the rest of the un-popped bubbles 🙂

 

Sensory Strategies for Road Trips

road trips for sensory kids

To the child with sensory sensitivities, a family road trip can mean sensory overload. Summer break brings long car rides as the family road trip is an essential during the summer months. But how do you prevent sensory dysregulation on a long car ride? In this blog post, you’ll find sensory strategies for road trips including ideas for road trip tips for kids with sensory issues and an oral motor sensory break that helps with sensory needs during car rides.

Get ready for your next road trip while addressing sensory needs!

sensory strategies for family road trips

Sensory Strategies for Family Road Trips

Surviving a long family road trip when a member of the family has sensory sensitivities can make a long car ride challenging. For those with sensory processing disorder, Autism, ADHD or other neurodiversities, sensory sensitivities can make long car rides difficult.

Preparing in advance to support the sensory sensitive individual can make all the difference! In fact, the sensory strategies listed below can support any individual, as we all have differing sensory needs.

These sensory activities for car rides can be used for any age. This is a plan to have in place to prepare for the long car ride when sensory processing needs impact the ability to sit in the car to get to the destination.

  • Create a sensory story to talk about the trip in advance. Use the travel sensory story to guide use of sensory tools during the road trip.
  • Pack preferred sensory tools. These items can be placed in the vehicle or alongside the child while travelling so they can access the sensory tools during the roadtrip. 
  • Movement breaks! Stopping in advance of breakdowns is critical. Plan out stops in advance so you know when the next stop is. If possible, plan out stops according to location. Use local playgrounds as areas to run and play during road trip stops.
  • Chew on a straw
  • Plan on brain breaks at stops
  • Blow through a straw
  • Play car games such as I Spy, or find items in the scenery and make a story.
  • Create a sensory lifestyle with built-in sensory breaks based on motivation and meaningful activities (outlined in our Sensory Lifestyle Handbook)
  • Eat crunchy snacks like pretzels
  • Offer chewy snacks like beef jerky, dry raisins/cranberries, or fruit leather
  • Drink a smoothie through a sippy cup with a straw-type top
  • Make a DIY road trip busy bag.
  • Use a “crazy straw” in a cup.  The smaller opening is great for oral motor input.
  • Make a sensory kit with fidgets or other sensory tools
  • Play “Simon Says” with mouth exercises: Suck cheeks in/puff cheeks out/Make a big “O” shape/Stretch out the tongue. You’ll find many on our Simon Says commands blog post.
  • Chew gum
  • Create a sensory diet specifically for the trip
  • Use a straw to suck and pick up pieces of paper.  Transfer them carefully to a cup using only the straw.
  • Weighted blanket or throw
  • Make a chewy snack holder (below) along with the kids to plan for sensory needs during the long car ride.
  • Use a partially deflated beach ball as a sensory cushion on the floor. The individual can move their feet on the wiggle cushion.
sensory strategies for road trips.

Oral motor sensory break for road trips

If you’ve ever taken a road trip with kids then you know how nerve wracking a long trip can be for the kids and the parents.  Long road trips with the family are definitely fun.  They are certainly stressful and chaotic times with sibling love and revelry, but definitely memory-making.  Whether you have one child or 6, a road trip involves planning, especially when sensory needs are at play.

You prepare the books, the activities, the snacks, the music, or videos.  You can prep it all, but no matter what, there will be craziness that only kids can bring. There are the potty emergencies that happen 20 minutes after you left the rest stop.  There are the drink spills that saturate the car seats.  There are spilled toys and fights that break out among sisters.  But through it all, you’re plowing 65 miles an hour to memories.  

But, when all of this chaos is happening, you can take mini-sensory breaks that will give the kids a chance to calm down the fidgets and the wiggles.  

As an occupational therapist in the school-based setting, I often times made recommendations to parents and teachers for kids who needed to move during the span of a class or school-day.  

Unfortunately, when you are travelling long distances in a car on a road trip, you can’t always stop and get out to move and stretch.  There are definitely times that a rest stop is needed and those are the perfect times for kids to get out of the car and run a bit.  

But, when you are stuck in a van or car for a while, sometimes kids just need to have a sensory break.  This is true for typical kids or kids with sensory processing disorders (and parents, too)!

We made these snack bottles to help with calming sensory input using Twizzlers Twists.  

Sensory Processing Disorder (and types of sensory needs, outlined in our Sensory Lifestyle Handbook) in children can present with many different sensory needs due to difficulties with modulating sensory input.  

The long car ride of a family vacation can cause sensory overload or a lack of sensory input to kids who need help regulating input. Whether a child with sensory processing disorder is sensory seeking, under-responsive to sensory input, or sensory defensive, oral motor sensory integration activities like chewy beef jerky sticks, twizzlers, licorice chews, or fruit leather can help.  

The repetition of chewing a licorice twist can help to calm and regulate sensory needs.  

Related, please check out our resource on Ayres Sensory Integration for an understanding on the theory of what is happening in our sensory systems.

Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.
 
 
 
 

How To make a Road Trip Sensory Snack

With kids, a road trip almost guarantees a messy car with crumbs and spills.  We wanted to create a container that would hold our Twizzlers  or licorice twists and keep the mess on the lower end.  A cute container is bonus, so we pulled out the ribbons and glue gun.  

These snack holders will keep our Twizzlers or fruit chews ready for kids (and the parents) that need a quick sensory break during a long trip:

Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.

 

Gather a few tall plastic jars from the recycle bin.  We used recycled peanut jars and loved that the lids coordinated with our Twizzlers Twists!  

Grab a strand of ribbon and the glue gun to make these jars something special.

Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.
 
Cut the ribbon to fit around the jar.  Using the hot glue gun, attach the ribbon.  You can layer on colors, or get the kids involved in decorating by using decorative tape or even permanent markers to decorate the snack containers.
 
 
 
Now you’ll need Twizzlers candy.  We grabbed our Twizzlers Twists and  Twizzlers Pull N Peels along with all of the other must-haves for our vacation.
 
Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.
 
Fill the containers with Twizzlers Twists and Twizzlers Pull N Peels.  They are ready to grab and go on your next road trip with the family!
 
Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.
 
Oral motor sensory input for kids with sensory processing disorder or typical kids who need a sensory break and proprioceptive input during long car rides.

More Sensory Strategies for Road Trips

You’ll find more tools to survive Summer road trips with a sensory sensitive child that meet the interests of the child in our book, The Sensory Lifestyle Handbook. The book supports interests and motivating activities that occur naturally during the day to day tasks like a long car ride!

 

The Sensory Lifestyle Handbook is a comprehensive resource offering a strategy guide to create sensory diets and turn them into a lifestyle of sensory success!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Light-Bright Toy Fun!

lite brite toy in occupational therapy

In occupational therapy, we target the occupation of play in kids, making toys one of the main tools like a Lite Brite toy to support and drive development. Pediatric OTs love to foster development through innovative and meaningful activities in therapy interventions, and the Light Bright toy is one fun toy that sparks creativity and sensory motor skills.

Today, we shine a spotlight on an iconic toy that has captured the imagination of generations: the (Amazon affiliate link) Light Brite. Known for its mesmerizing glow and colorful pegs, this beloved occupational therapy toy has found a special place in occupational therapy practices as an effective tool for enhancing fine motor skills, visual motor skills, and finger dexterity in individuals of all ages.

Amazon affiliate links are included in this blog post. As an Amazon Influencer, I earn from qualifying purchases.

lite brite toy for occupational therapy

Using a Lite Brite Toy in Therapy

In this blog post, we will explore the Light Brite toy and unveil how its simple yet engaging design can be leveraged by occupational therapists to promote development and foster therapeutic progress. We will explore the unique qualities of Light Brite (affiliate link) that make it a valuable asset in the pursuit of improved motor skills and coordination.

From the manipulation of the pegs to the coordination of visual input and fine motor control, Light Brite offers a multifaceted approach to therapeutic intervention.

Many therapy providers have a Lite Brite (affiliate link) in the therapy closet, but did you ever consider all of the ways to use this toy to foster development?

Light Bright Activities

There are many ways to use a Lite Brite toy to target specific skills.

  1. Free Design Play: Encourage creativity by letting individuals create their own unique designs using the pegs and create vibrant, personalized artwork.
  2. Shape Recognition: Use templates or stencils to guide individuals in creating specific shapes, helping them develop shape recognition skills. This is an actiity that fosters visual discrimination.
  3. Sort the pegs: Sort the pegs by color and practice grouping them together on the Lite Brite board, enhancing color recognition abilities. This is a great sorting colors activity for preschoolers and toddlers.
  4. Fine Motor Skill Development: Manipulating the small pegs and inserting them into the board helps develop and refine fine motor skills. You can foster fine motor milestone achievement by targeting various levels of fine motor development by grading activities with the pegs.
  5. Hand-Eye Coordination: Practicing precise peg placement on the Lite Brite board enhances hand-eye coordination as individuals align their movements with visual targets.
  6. Pattern Replication: Introduce patterns or designs for individuals to replicate on the Lite Brite board, fostering pattern recognition and visual-motor coordination.
  7. Letter and Number Formation: Create educational activities by using Lite Brite templates to guide individuals in forming letters and numbers. Integrate the activities into other letter formation strategies.
  8. Spatial Skills: Explore spatial awareness concepts by creating designs with varying levels of complexity, promoting spatial understanding and manipulation skills.
  9. Counting and Math Skills: Use Lite Brite templates with numerical symbols or dots to engage individuals in counting, basic math operations, and number recognition. Fine motor and math are connected skills.
  10. Storytelling Tool: Use the Lite Brite board as a visual aid to accompany creative storytelling activities, allowing individuals to bring their stories to life through illuminated scenes.
  11. Graded precision: Utilize the pegs as a tool for various occupational therapy exercises, such as picking up and placing pegs to improve dexterity and finger strength. The pegs are a powerful tool in supporting graded grasp and release in dexterity.
  12. Sensory Exploration: Engage individuals with sensory processing needs by incorporating different textured materials onto the Lite Brite board, providing tactile stimulation.
  13. Pre-Writing Skills: Practice tracing shapes or letters on the Lite Brite board to promote pre-writing skills and hand control. One of the main pre-writing skills many kids don’t achieve is the fine motor aspect.
  14. Collaborative Projects: Foster teamwork and social interaction by engaging multiple individuals in creating a larger-scale Lite Brite design together, promoting cooperation and communication. This can be a fun activity for group OT sessions or across a whole caseload.

using pegs for fine motor skills

One of the main ways to support fine motor skills with a Lite Brite is by using the pegs.

Picking up and manipulating the pegs offers strategies for skill development:

  • Eye-hand coordination- picking up the desired colored peg
  • Graded grasp and release- Aiming the hand and fingers to select a peg and placing it into a hole with the correct aim and force
  • In-hand manipulation- Moving pegs from the fingertips to the palm to hold the pegs. Then, moving one peg at a time to the fingertips to place the pegs into the holes of the Lite Brite board
  • Separation of the sides of the hand- Using the fingers on the thumb side of the hand (radial side) while using the fingers on the pinky finger side of the hand (ulnar side) to stabilize the hand for precision
  • Finger isolation- Moving use one finger to isolate a single peg in picking up the peg or placing it into the board.

fine motor peg activities

Some fine motor peg activities that use the Lite Brite pegs include:

  1. Counting Game: Use three different colored pegs to play a counting game. Assign a specific number to each color, for example, red for one, blue for two, and yellow for three. Ask individuals to insert the pegs into the Lite Brite board, counting aloud as they go. They can create patterns or designs while practicing their counting skills.
  2. Force Modulation- work on the amount of pressure needed to press the peg into the Lite Brite board by using different grades of paper. Consider tissue paper or construction paper. Each type of paper requires more force to push the peg through the paper. Or, you can add more resistance by laying an additional piece of paper on the Lite Brite board.
  3. Color Patterns: Create a simple color pattern activity using three pegs. Start a pattern sequence using the three colors, such as red, blue, yellow, red, blue, yellow. Individuals can continue the pattern by inserting the corresponding colored pegs into the Lite Brite board. This activity helps develop pattern recognition and sequencing skills.

LIGHT BRIGHT FOR TODDLERS

While the small pegs of a Lite Brite toy might not be a great way to use this toy with toddlers, you can use the toy to foster development with young children.

We AGAIN used the dishwasher box that has been sitting in our living room.

(One cardboard box is so much better than a whole storage bin of toys! Consider DIY cardboard bricks!)

This box has been everything from a rocket ship to a barn in their imaginary play.  It has been a corn cardboard sensory box, to a light tunnel for a Twinkle Twinkle little star party.  

We’ve covered it with blankets to make a bear cave, and put it on it’s end, cutting a door and window into one side for a house.  

After we cut the door into it, Baby Girl loved opening and shutting the door over and over and over again!

We used the Lite Brite in the cardboard box (without adding the pegs). It was a great sensory light that fostered many skills:

  • Crawling
  • Reach
  • Visual scanning
  • Intended reach (aiming)
  • Fine motor skills- making shadow puppets
  • Gross motor skills
  • Crossing midline
  • Tactile sensory play
  • Visual processing sensory play

This was one of Baby Girl‘s favorite games to play in the box.  We took the Light Bright toy inside and had a blast checking out the lights, putting her hand over the light screen, touching the circle lights on the wall…

What a great sensory experience!

 
 
 
 
 
 
 
 
We’ll definitely be using the light bright again for sensory play.  Poor box has seen the end of it’s time in our living room…There was a liiiiittttle rough play that destroyed it.  Don’t worry, though. It will be used for some great art projects before it makes its way into the recycle bin!
 
~Colleen  

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Writing Trays for Handwriting

Child's fingertips drawing a letter S in sand. Text reads sand writing tray

Writing trays are a fantastic way to help kids work on handwriting, letter formation, and pre-writing skills.  There are so many benefits to a sand tray (or other sensory writing materials) in helping with letter formation and handwriting. There is a reason that writing trays are a popular way to encourage fine motor skills and an introduction to handwriting; They use a tactile sensory strategy to encourage movement in learning in a multi-sensory way.  Writing Trays make letter formation fun and meaningful in a play-based manner.


Try this easy rice writing tray for a simple sensory writing experience.

Writing trays are sensory activities to teach handwriting

Amazon affiliate links are included in this blog post. As an Amazon Influencer, I earn from qualifying purchases.

What is a writing tray?

I’ve used writing trays in my occupational therapy interventions and with my own kids for years. Writing trays are such a powerful tool to add a multi-sensory component and moveemnt to learning to write.

Writing trays are a dry or wet sensory material in a low tray or bin type of container. Children can use their finger or a tool such as a pencil, paint brush, or other item to draw, write letters, or form numbers into the sensory material.

Writing Trays are a creative way to help kids learn to write letters, numbers, shapes, and pre-writing strokes.  There are a ton of different ways that writing trays can be set up and used in letter formation. Essentially, a writing tray uses a low container (or TRAY) and a medium that can be moved and shifted for writing.

Sensory writing trays can contain sensory fillers of any type. If you are able to move the material in a way that letters can be drawn in the tray, then the sensory writing tray is a success. With a sensory writing tray, children can write letters independently or copy letters from a visual letter card.

You can find them used in schools, clinics, preschools, early learning centers, and homeschool dinging rooms.  

Writing trays are one tool to support development of Near point copy skills skills.

Writing tray sensory filler ideas for handwriting

Writing Tray Sensory Filler Material

Affiliate links are included in this post.

What is in a Writing Tray? (Writing Tray Fillers)

Writing Trays are filled with a filler that us manipulated and shifted so that letters or writing lines are visible.  Some ideas for filling a writing tray include the sensory materials listed below.

Sand (affiliate link)
Colored Sand (affiliate link)
Rice
Dyed Rice
Salt
Dyed Rice
Play Dough (affiliate link)
Other Doughs
Sugar
Flour
Cornmeal
Slime (Check out the fun we had with slime in a writing tray!)
Spices (affiliate link)
Crushed Chalk (affiliate link)


While sometimes, a child can use their finger to form the lines in their writing tray, a writing tool is typically recommended. (More on that below.)
Use writing trays for handwriting and letter formation

Sensory Writing Tray Benefits

Kids can use writing trays to practice letter formation, or pencil control and stroke sequence in writing letters.  
 
Typically, they will be provided with a visual cue or cue card for copying the letters/numbers/shapes.  
 
Other times, kids can form the letter/number/shape independently when prompted to make a specific letter. This is a great way to work on visual memory and independent letter formation.
 
Be sure to verbally prompt children to form letters or build letters with correct stroke sequence.  This is essential for carryover of accuracy with letter formation in handwriting.  
 
Otherwise, the child is simply playing in the sensory tray and not effectively using the writing tray as a tool for improved handwriting.  
 
Encouraging the child who is learning pre-writing strokes and beginning letter formation can use a writing tray as a base for forming letters independently. Try using visual and verbal cues to promote correct letter construction.
 
A few more must-dos when using a writing tray for addressing letter formation:
  • Make sure letters are not formed in parts.  In other words, don’t allow kids to make a circle and then a line to form an “a”. 
  • Make sure letters are formed from top to bottom. 
  • Realize that the motor plan to form letters with your finger is different than the motor plan to form letters with a pencil or other pencil-like writing tool.

The nice thing about writing trays is that they are very versatile. Students of all ages can use writing trays to work on different levels of handwriting. Some ways to work on handwriting include:

  • Copying pre-writing lines
  • Copying shapes 
  • Letter identification
  • Uppercase letter formation
  • Lowercase letter formation
  • Letter copying
  • Letter writing from memory
  • Cursive letter formation
  • Cursive letter writing from memory
  • Word copying
  • Sight word writing
  • Spelling word writing
Writing trays for handwriting, letter formation, and fine motor skills.

 

Fine Motor Skills and Writing Trays

A writing tray can be an effective tool in boosting fine motor skills.  Kids can use their finger to form lines and letters while strengthening finger isolation and separation of the two sides of the hand, including an opportunity for the ulnar side fingers to tuck into the palm for a more effective pencil grasp when writing.
 
Children can also use a tool to form letters in a writing tray.  This can be an opportunity to develop pencil grasp.  
 
However.  There are a few items that should be mentioned about using a writing tray to address pencil grasp and appropriate motor plan for letter formation.
 
Writing Trays are a common tool.  But if you just place a writing tray in front of a child, you will likely see an inefficient writing activity.  You will probably see most kids forming letters with an awkward grasp on the writing tool, a flexed and deviated wrist, an abducted shoulder, and generally ineffective positioning.  


Positioning absolutely carries over to letter formation and handwriting.
 
A writing tray can be used to address pencil grasp and handwriting needs.  However, it is essential to use the tray in a proper manner.  There are a few ways to do this:
  • Place the writing tray on a slight slant. Try using a DIY slant board.
  • Use a low edged tray.
  • Use verbal, physical, and visual cues for appropriate positioning. 
  • Position the writing tool in your child’s hand with an appropriate tripod or modified tripod grasp.
  • Show the child how to hold the tool at the end of the tool as if they were holding a pencil.
Once you’ve got your writing tray set up and positioning taken care of, it’s on to the fun stuff…making a writing tray!
 
 

How to make a Writing Tray

Making a writing tray to gain benefits of teaching sensory handwriting is easy. You can use materials found around the home.

The options are limitless when it comes to writing tray combinations! You can create a writing tray in any theme or to meet any need. You’ll need just a few items: a container, a filler, a tool, and letter cards.

Writing Tray Ideas

First, you’ll need a low tray, basket, bin, or other container. We’ve used a variety of containers in our sensory writing trays. You’ll want a container that will hold the sensory writing material within its edges.

In some cases, you can even scatter the sensory material on a flat surface like a table or a plastic table cloth on the floor. For example, we used dyed rice right on the kiddie picnic table for a pre-writing and hand strengthening activity.

Kids will be using a tool or their hands to write letters and the sensory material can scatter. Some specific ideas include:

  • Kitchen baking trays (jelly roll pan or cookie sheet with edges)
  • Food storage containers
  • Melissa and Doug wooden puzzle boxes
  • Cardboard boxes cut low on the sides
  • 9×11 cake pan
  • Shirt box
  • Tray
  • Low basket

Writing Tray Tools

Next, you’ll need a tool to use to write the letters. This can be items found in the home as well.  Some writing tray tools include:

  • Finger
  • Eraser end of a pencil
  • Paint brush
  • Feather
  • Straw
  • Pointer stick
  • Stick from a tree
  • Craft stick
  • Chopsticks
  • Toothpick (Incorporate our toothpick holder activity to further fine motor skills!)
  • Craft pom pom attached to a clothes pin

Writing Tray Letter Cards

Next, an important part of a writing tray is the letter model. As mentioned above, writing trays are great for copying pre-writing lines, shapes, letters, numbers, and words. 

Cards can be used as a visual model for forming letters or words. Some cards include direction arrows. Others might include a sight word or spelling word for the child to copy. These cards can be positioned in different positions to address different needs. 

  • Position the letter cards right in the tray for near-point copying.
  • Position the writing tray cards in a vertical position near the writing tray to challenge vision shift. 
  • Hang the writing cards on a wall for far point copying to work on visual shift, visual attention, visual memory, and copying from a distance. 

Writing Tray Fillers

You’ll also need a sensory material to act as a filler. This is the material that the child will actually “write” in. When we say “write”, they are using the tool to form letters as the sensory filler moves in the tray. They will not actually write a letter with a pencil or other marking device. Sensory filler material can be as creative as you let it. Some writing tray fillers include these materials:

Click each link for ideas on how to set up these creative writing trays.

 
 
 
 
Dyed Rice
 
 
 
 
 
 
 
 
  
 
As you can see, the ideas are limitless when it comes to sensory handwriting! Use a theme or materials that meet the needs of your child or client and are motivating and fun!
 

More sensory Handwriting Activities

Sensory Writing Bag

Sensory Handwriting Camp at Home

Teach letters with sensory textures

Pencil pressure activities

 

 
 
 

 

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Sand Writing Tray

One very easy way to create a sand writing tray is to use a child’s picnic table placed either outside in a sandbox or over a tarp (or outdoor space where it’s ok that sand goes into the ground and lawn).

We loved using our kid’s picnic table in this way to make a sand writing tray.

sand writing tray

For this sand writing tray, we made it super simple and just dumped a thin layer of sand onto our (Amazon link) Little Tykes picnic table. Then, I invited the kids to all sit down and draw in the sand using their fingertips. This is a great exercise in finger isolation.

sand writing tray

Practicing letters in a sensory surface like writing and drawing in sand on a picnic table surface is a motivating and fun activity for kids because it’s not something they typically do.

Kids learn new skills well with a multisensory learning experience and a sand writing tray is a great, inexpensive way to do just that.

To encourage vocabulary and verbal expression, tell stories on the table surface and ask questions that extend the story further. Then, while practicing lines and drawing shapes and figures, gently smooth the sand with the palm of your hand and start over again!

sand writing tray for preschool

Preschoolers can practice pre-handwriting lines, while older kids can form letters and numbers in the sand. They can also copy and trace letters to improve their penmanship skills.

DIY Light Box for Tracing

Child tracing letters with a pen on a light table. Text reads DIY light table for tracing

This DIY light box for tracing is an easy light box we put together in minutes. All you need is an under the bed storage container and a string of lights to make a tracing tool that kids will love. There are benefits to tracing and this tool is a fun way to build fine motor skills and visual motor skills as a visual motor skill leading to better handwriting.

Amazon affiliate links are included in this blog post. As an Amazon Influencer, I earn from qualifying purchases.

DIY light box for tracing

A light box is a fun activity, and one you see in preschool classrooms, as it’s intended for hands-on play and exploring the senses. But did you know there are many benefits to using a light box for tracing (and other exploring play)?

How to Make a DIY Light Table for Tracing

This DIY Light Box was something I’ve seen around Pinterest and have wanted to try for a while…Once we had our Christmas lights outside, I thought we would definitely be doing this project after we pulled all of the lights back in.  So, after we brought the Christmas lights in from the outside bushes, this was easy to put together for a cold evening’s play!

You need just two items to make a DIY light table:

(Amazon affiliate links)

  1. Strand of white Christmas lights
  2. Clear, plastic under-the-bed storage bin

Important: The under the bed storage bin needs to be made of clear plastic or have just a slight opaque color to the plastic. Also, the top should be smooth. Many storage bins have textured surface or a white surface. The flat, smooth lid is important for sensory play as well as tracing with paper on the DIY light table. This brand (affiliate link) is a good one to use.

Instructions to make a DIY light box:

  1. Plug in the lights.
  2. Place them into the bin.
  3. Either cut a hole in the base of the bin for the lights to go through or cut a small notch into the lid so the strand of lights can go under the lid.

To make this homemade light box safer and not use plug in lights, you can use battery operated button lights (affiliate link) inside the storage bin. Or, there are many battery operated LED lights available now too. These are a great idea because many of them have a color-changing capability and can be operated from an app on your phone.

IMPORTANT: This homemade light box project should always be done under the supervision of an adult. The lights can get warm inside the bin and they should be unplugged periodically.

This is not a project that should be set up and forgotten about. The OT Toolbox is not responsible for any harm, injury, or situation caused by this activity. It is for educational purposes only. Always use caution and consider the environment and individualized situation, including with this activity. Your use of this idea is your acceptance of this disclaimer.

I put all of the (already bundled-up) strands of Christmas lights …seriously, this does not get much easier…into an under-the-bed storage bin, connected the strands, and plugged in!

 

DIY light box for tracing

A DIY light box made with Christmas lights
 

Once you put the top on, it is perfect for tracing pictures!
 
Tracing on a DIY light box
 
 

Tracing pictures on a light table

 
This is so great for new (or seasoned) hand-writers.  They are working on pencil control, line awareness, hand-eye coordination…and end up with a super cool horse picture they can be proud of!
 
Use printable coloring pages and encourage bilateral coordination to hold the paper down. You can modify the activity by taping the coloring page onto the plastic bin lid. 
 
Tracing a picture on a DIY light table
 
 Big Sister LOOOOVED doing this!  And, I have to say, that she was doing the tracing thing for so long, that we had to turn the lights off because the bin was getting warm. 
 
 
 
trace letters on a light table
 

Other ways to use a DIY Light Table

 
We went around the house looking for cool things to place on top of the bin.  Magnetic letters looked really neat with the light glowing through…Baby Girl had a lot of fun playing with this.
 
You can add many different items onto the DIY light table:
  • Magnetic letters (the light shines through them slightly)
  • Sand for a tracing table- We cover how to use a sand writing tray in another blog post and all the benefits of tracing in a sensory medium. With the lights under the tracing area, this adds another multisensory component to the learning.
  • Shapes (Magnatiles would work well)
  • Feathers
  • Coins
  • Blocks
  • A marble run
 
letters on a light table
 
What a great learning tool…Shapes:
 
 
Letter Identification, spelling words:
 

 

 Color and sensory discrimination:
 
 
 
…All in a new and fun manner!  We had a lot of fun with this, but have since put our Christmas lights back up into the attic.  We will be sure to do this one again next year, once the lights come back out again 🙂
 

 

Please: if you do make one of these light boxes, keep an adult eye on it, as the box did warm up…not to burning warmth, but I would worry about the lights becoming over heated.  This is NOT something that kids should play with unsupervised!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Sensory Egg Dying Activities

sensory egg dying

There are many sensory activities that can be used to dye Easter eggs. In this blog post, you’ll find several sensory ways to dye eggs. Whether you are using natural egg dyes, movement activities to dye eggs, or using a rice shake egg dye activity, the sensory egg activities are perfect for adding movement that meets sensory needs. Add these sensory egg ideas to your Easter occupational therapy ideas!

sensory egg dying activities

Sensory Egg Activities

These sensory egg activities are fun and use all the senses! First, let’s explore the various senses that can be used when coloring eggs. Start by reading our resource on sensory play. You’ll see that there are 9 sensory systems at work at any given time:

  1. Tactile
  2. Vision
  3. Taste (Gustatory)
  4. Sound (Auditory)
  5. Smell (Olfactory
  6. Vestibular
  7. Proprioception

This sensory processing booklet is a good place to start in understanding sensory processing.

 
Take a look on Pinterest, and you can find SO MANY different ways to dye Easter Eggs.  We didn’t see any collections that centered on Sensory Exploration while dying eggs.
 
These are some fun, creative ways to dye eggs with a Sensory twist.
 

Movement sensory egg ideas

These ideas use movement to dye eggs. When shaking an egg in a paint bag, or shaking an egg in a bag of glitter or shaving cream, kids can use several sensory components:

  • Vestibular input by jumping or shaking
  • Bilateral coordination to use both hands together in coordinated manner to shake a plastic bag
  • Tactile sensory input to utilize several textures.
  • Visual sensory input with bright and colorful visual input.
 
 
Craftaholics Anonymous made glitter eggs. You can use a hardboiled egg and use any egg dye kit. Place the egg in a plastic baggie of glitter and shake, shake, shake!
 
 
The Chocolate Muffin Tree used crayon shavings to decorate. Can’t you just smell the crayons by looking at this picture? Use the same plastic baggie technique listed above but add crayon shavings. This is just another benefit of coloring and reason why coloring is such a great activity for kids!
Martha Stewart shows us how to decorate with thread to make a textured egg. This is a great bilateral coordination activity when wrapping string around an egg. But is this a sensory activity? 
 
When you consider the kinesthetic input of wrapping string around and egg, plus the other contributions: visual input, motor coordination, proprioception, then yes!
 
 
You could make melted crayon shaving eggs.  These look so textured and fun! 
Adding crayon shavings offers a specific scent, or olfactory input. 
 
 
 Creaative Green Living decorated patterned eggs using silks. This sensory egg dying technique offers tactile sensory input.
 
 
Lovely Indeed explores patterns and textures using Washi tape. Peeling tape adds fine motor proprioceptive input through the joints in the fingers. This is a great pincer grasp activity.
 
 
Add stickers to work on fine motor skills…pinching little stickers on the eggs.  This site shares some natural dying techniques, too. There are many reasons why playing with stickers supports development. This is a great sensory egg activity!
 
 
Toddler Approved used baking soda and vinegar to make these fun eggs.
 
 Explore those senses while dying eggs!
 

More sensory egg ideas for dying Easter Eggs

These ideas use tactile sensory input, movement (Vestibular sensory), visual sensory input. Each of these ideas are fun and creative was to color eggs!

  1. Natural Dyes: You can use natural dyes to color your Easter eggs. For example, beetroot juice will give a pink hue, turmeric can give a yellow hue, and red cabbage can give a blue hue.

  2. Kool-Aid: You can use Kool-Aid to dye your Easter eggs. Kool-Aid comes in a variety of colors and smells, and can be a fun sensory experience for kids.

  3. Shaving Cream: You can create a marbled effect on your Easter eggs by using shaving cream. Simply apply a layer of shaving cream to a shallow dish, add a few drops of food coloring or liquid watercolors, and swirl the colors together with a toothpick. Then, roll your egg through the shaving cream and let it sit for a few minutes before wiping it clean. Then, use those toothpicks to work on precision and dexterity using our toothpick holder activity.

  4. Glitter: You can add some sparkle to your Easter eggs by using glitter. Simply brush some glue onto your egg, sprinkle glitter over it, and let it dry.

  5. Rice Shake: You can use rice and food coloring to create a sensory egg dyeing experience. Fill a sealable plastic bag with uncooked rice, add a few drops of food coloring, and shake the bag until the rice is evenly coated. Then, place your egg inside the bag, seal it, and shake it until the egg is evenly coated.

Many of these sensory activities for dying eggs can add sensory input to support self-regulation or to a functional sensory diet, and more!

 

 

The Sensory Lifestyle Handbook walks you through sensory processing information, each step of creating a meaningful and motivating sensory diet, that is guided by the individual’s personal interests and preferences.

The Sensory Lifestyle Handbook is not just about creating a sensory diet to meet sensory processing needs. This handbook is your key to creating an active and thriving lifestyle based on a deep understanding of sensory processing.

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Valentine’s Day Occupational Therapy Activities

Here, you’ll find Valentine’s Day Occupational Therapy Activities that you can use this time of year to help kids develop skills. This is the time of year that red and pink hearts are everywhere, so why not use the theme of love and friendship in therapy interventions with fun Valentines day activities? Add these heart crafts, and love ideas to your therapy toolbox to work on things like fine motor skills, regulation, scissor skills, and more, all with a Valentine’s Day theme!

Be sure to grab these printable Valentine’s Day cards, too!

Use these valentine's day occupational therapy activities in therapy planning, classroom activites, and to work on skills like handwriting, fine motor skills, scissor skills and other developmental areas.

Valentine’s Day Occupational Therapy Activities

There are so many love and heart themed activities here on The OT Toolbox. Over the years, we’ve done a lot of fun activities that double as a skill building strategy. Check out these ideas and pick a few to add to your therapy line up and plans over the next few weeks. Some of these hear crafts and sensory ideas or games would make great additions to a Valentine’s Day party that builds skills, too!

One great tool is our Valentines Day I Spy activity for visual motor and fine motor skill-building.

Free Valentine’s Day Printables

We love to create multi-purpose free worksheets and printable activities that support development. Worksheets can get a bad rap, but we at The OT Toolbox attempt to create occupational therapy worksheets that focus on play as a function.

When we can use a printable founded in play, the user is performing a daily occupation that is important to them, and the play is both the tool and the skill that is being developed. That’s why these Valentine’s Day worksheets are so loveable!

Conversation Heart Sort– Print off this sorting worksheet for a fine motor activity with conversation hearts.

Valentine’s Day Hat Craft– Print off this hat template and work on coloring skills, scissor skills, and executive functioning to build and create the Valentine craft.

Valentine Hole Punch Cards– These free pintables are perfect for occupational therapy Valentine parties. Use the printable activity to build skills in eye-hand coordination, hand strength, bilateral coordination, arch development, visual scanning, and more.

Heart Deep Breathing Exercise– Print off this heart poster and use it to develop skills in mindfulness, self-regulation, and even proprioception through the chest and upper body. It’s a very calming activity that can be a great addition to the sometimes chaos and unexpected situations in a classroom Valentine’s Day party. use it to support sensory needs at a Valentine’s Day party!

Valentine’s Day Activity Sheet– This printable tool is a great activity that can be used to develop many different skills depending on the needs of the individual. Use a single activity sheet to target: visual scanning, visual memory, visual peripheral skills, form constancy, fine motor skills, eye-hand coordination, dexterity, pencil control, motor planning, coloring and more.

Valentine Matching Alphabet Cards– Cut out these love letter cards and match uppercase to lowercase letters. These cards are used for cursive letters to build skills in letter recognition, visual discrimination, and more.

Valentines Fine Motor Worksheet– Print off this Valentine worksheet and build motor skills in many ways. have fine motor races with small objects like beads or mini erasers. Use tweezers to move items along the path. Work on pre-writing lines by using the paths on a vertical or diagonal. Work on a vertical plane to build core strength and shoulder stability. Use the sheets to practice letter formation by writing in the circles. There are so many ways to play and develop skills with a heart theme!

More Valentine’s Day Activities

That’s not all! Use the activity ideas below in planning OT sessions, or in Valentine’s day parties that also build skills.

One thing I love about holiday events this time of year is that kids are excited about Valentine’s Day activities. It’s fun, friendly, and full of kindness and empathy. However, there are so many ways to develop skills with the old-fashioned Valentine fun:

  • Cut out paper hearts- Cut hearts from cardstock or construction paper for more resistance
  • Fold paper hearts in half- This is great for bilateral coordination, hand strength, pinch strength, eye-hand coordination, motor planning, and visual perception.
  • Stick heart stickers on paper- Add small targets by drawing dots and placing the heart stickers on the dots. This is great for fine motor precision and eye-hand coordination. Place the paper on a vertical surface and further develop core strength and balance.
  • Write on Valentine’s Day cards- what a functional and fun way to work on handwriting and to teach kids to write their name.
  • Make a Valentine’s Day box- Don’t worry about the fancy Pinterest V-Day boxes! Some of those require way too much parent help. Help a child wrap the box in wrapping paper (anther great functional life skill!) and then cut out hearts or draw right on the box.
  • Make a Valentine’s Day snack– Work on executive functioning skills, direction following, fine motor skills, and more.

Valentine’s Day Therapy Slide Decks

Working virtually? Use a done-for-you therapy slide deck. These are therapist-created and designed to meet the needs of a variety of levels of users. Adjust the slides and therapy activities to meet your needs and the needs of the learners you are working with.

If you are needing occupational therapy teletherapy resources, check out the hands-on Valentine’s Day activities below. They are great for February parties and therapy at home activities for this time of year, too.

Valentine’s Day Sensory Activities

From sensory bottles, to discovery activities, to heart painting and more, these sensory play activities can be a fun way to help kids develop skills through the senses. How can you use these Valentine’s Day occupational therapy activities in sessions or at home?

Valentines day sensory bottle for self regulation and sensory processing or visual processing

Valentine’s Day Sensory Bottle– Use this sensory bottle activity as a way to build fine motor skills while kids help to create the sensory bottle and add materials. Then use it in self-regulation, sensory processing needs as a calm down bottle. Sensory bottles are fantastic to work on visual processing skills like visual discrimination, figure-ground, and other visual perceptual skills.

Olive You Thumbprint CraftFingerprint art is a great way to work on finger isolation, an essential fine motor skill that kids need to manipulate items and improve pencil grasp. Here is more information on how fingerprint art improves fine motor skills. Add this artwork to a card or Valentine’s Day craft for fine motor fun.

Valentines Day play dough to build fine motor skills

Valentine’s Day Play Dough Activity Use a recycled chocolates box in a play dough activity that builds skills like strengthening of the intrinsic muscles and arches of the hands. This is a fun Valentine’s Day activity that can be used in classroom parties or in the therapy room to build skills.

Bilateral coordination activity for valentines day

Bilateral Coordination Heart Sensory Tray Use sand, rice, or other sensory bin material to create a bilateral coordination and visual motor activity for kids. They can work on eye-hand coordination, motor planning, and other skills. The point of the activity is to establish direction and orientation relative to the child’s body.  The movement activity addresses hand-eye coordination in different visual fields, promotes spatial awareness and visual discrimination, addresses left and right awareness, improves peripheral vision, promotes body awareness and coordination with specialization of the hands and eyes, and works on gross motor movement skills.

Valentine’s Day Fine Motor Activities

Try these Valentine’s Day fine motor activities in your occupational therapy interventions or home programs. The activities here are fun ways to help kids develop hand strength, dexterity, precision, grasp development, and motor control.

Be sure to check out the Valentine’s Day Fine Motor Kit. In the 25 activity printable kit, you’ll fine hands-on activities to build fine motor skills. Activities include coloring and cutting cards, pencil control sheets, heart crafts, Valentine’s Day write the room activities, hole punching exercises, and so much more. Grab the Valentine’s Day Fine Motor Kit here.

Visual perception activity and heart maze for valentines day

DIY Heart Maze- Look out visual motor skills…this heart maze is one you can make and print off for your whole caseload. Adjust the use according to your kiddos. Children can place objects like paper hearts, mini erasers, etc. on the hearts in the maze to double down on fine motor work, or color in the hearts to work on pencil control. This maze is a visual processing powerhouse. Find more information on visual processing here.

Fine motor heart activity

Teeny Tiny Sprinkle Heart Activity– This is a fine motor activity that builds precision and dexterity in the hands. It’s a fine motor workout kids can use to build hand strength and endurance for fine motor tasks. Use it in math centers to work on one-to-one correspondence and counting or sorting.

Heart fine motor and eye hand coordination activity

Heart Eye-Hand Coordination Activity– Work on eye-hand coordination and fine motor skills tongs and heart s cut from cardboard. If you are like me, you have a ton of delivery boxes coming to the house. Use those boxes in a fine motor skills building activity. Write numbers or letters on the hearts to make it a sorting, math, or spelling activity.

heart keychain made with salt dough

Salt Dough Keychain– This is a fun heart craft that goes along with the children’s book, “The Kissing Hand”. Use it to help kids work on fine motor skills, and hand strengthening. This keychain craft makes a great Valentine’s Day gift idea too!

Valentines Day crafts

One Zillion Valentines Book and Craft– Pairing a book with therapy or when working on skills with kids is a fun way to open up conversation, problem solving, and strategizing to create a project or activity based on the book. This Valentine’s Day book for kids is just that. One Zillion Valentines is one children’s book that pairs nicely with a fine motor craft for kids.   Kids can work on fine motor skills, motor lanning, direction following, and executive functioning skills while folding and making paper airplanes, and the cotton clouds in this fun craft idea.

Valentines day handprint art

I Love Ewe Handprint Craft– Use a handprint art activity as a tactile sensory experience. Pair scissor skills, pencil control, direction following, and copying skills to work on various areas needed for handwriting and school tasks. Pls, this makes a great Valentine’s Day craft or addition to a card!

Valentines Day activities to build skills for kids
valentines day color sorting fine motor activity

Valentines Day Color Sorting Fine Motor Activity– Grab a couple of cookie cutters and some beads. This is a fine motor activity that kids can use to build skills like in-hand manipulation, separation of the sides of the hand, finger isolation, open thumb webspace, and more.

love bugs valentines day crafts

Love Bugs Crafts– Work on fine motor skills, scissor skills, direction-following, eye-hand coordination, bilateral coordination, and more with these cute bug crafts for kids.

valentines day sensory bin

Valentine’s Day Sensory Bin– There are so many benefits to using a sensory bin in building fine motor skills. Pour, scoop, and stir with the hands for a tactile sensory experience. Using a sensory bin can be a great way to work on visual perceptual skills like figure-ground, visual discrimination, and other essential visual processing areas. Find and ovate objects or add a learning component by writing sight words or math problems on hearts. This is an open-ended activity that can be used in so many ways.

valentines day books

I Love You Books for Kids– These Valentine’s Day books for kids are a fun way to combine books with crafts or love themed activities. Use them to work on copying words or sentences for handwriting practice. The options are limitless. What love and heart themed books would you add to this list?

Valentines day activities to build fine motor skills
heart play dough

Valentine’s Day Crayon Play Dough– Use play dough to work on so many areas: hand strength, arch development, separation of the sides of the hand, endurance, eye-hand coordination…But have you ever had trouble getting a a really vivid red play dough when using food coloring? The answer to the red play dough problem is using vivid crayons! Here is our crayon play dough recipe that gives you the brightest colors, perfect for using in Valentine’s Day play dough activities!

heart craft to work on fine motor skills like scissor skills

Heart Bookmark Craft– This is such a fun and easy Valentine’s Day craft to use when working on scissor skills with kids. The strait lines of the bookmark and curved lines of the heart make it a great activity for kids just working on the basics of scissor skills.

Valentines day craft for kids

Heart Butterfly Craft- Work on scissor skills, handwriting, and fine motor skills to make this fun card. The directions to make this Valentine’s Day craft are over here on a guest post we did for Hands On as We Grow. Use this fun craft with a group. It’s a great Valentine’s Day party idea!

Valentines Day craft for kids to work on fine motor skills and scissor skills

Valentine’s Day Tea Craft– This Valentine’s Day craft is a fun way to work on scissor skills, handwriting, and fine motor skills. Kids can make this craft as a gift for friends or parents and work on skill development, too.

More Valentines’ Day Activities

Try some of these other ideas:

Valentine’s Day Sensory Bin with Fine Motor Paper

Valentine’s Day Snacks for Kids

Valentine’s Day Goop Painting

Valentine’s Day Fine Motor Sparkle Craft

Crunchy (Sensory Diet!) Heart Tortilla Snack

Teach Buttoning with Heart Buttons

So, what are your favorite ways to work on skills with a holiday theme? Try some of these heart activities at Valentine’s Day parties, at home when making cards for loved ones, or in therapy planning! Have fun!

Want to add more Valentine’s Day activities and movement tools to your skill-building?

he Valentine’s Day Fine Motor Kit is here! This printable kit is 25 pages of hands-on activity sheets designed to build skills in pinch and grasp strength, endurance, eye-hand coordination, precision, dexterity, pencil control, handwriting, scissor skills, coloring, and more.

When you grab the Valentine’s Day Fine Motor Kit now, you’ll get a free BONUS activity: 1-10 clip cards so you can challenge hand strength and endurance with a counting eye-hand coordination activity.

Valentines Day fine motor kit

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Christmas Tree Activities

Christmas tree activities

Check out the Christmas Tree Activities on this blog post for creative ways to incorporate a Christmas tree theme into occupational therapy interventions. Tis the season for Christmas tree crafts and festive holiday activities that develop skills and learning. A lot of these Christmas crafts and sensory ideas only require a few items to make and they can last for many years to come. Add these Christmas occupational therapy ideas to your therapy toolbox.

Christmas tree activities for kids including fine motor Christmas tree crafts, and Christmas tree sensory activities.

Christmas Tree Activities

These activities are listed below in sections, so you can pick and choose the holiday activities that meet the needs of the child you are working with in therapy (or at home as a parent).

Kids can work on fine motor skills, visual scanning, visual tracking, in-hand manipulation skills and grasp patterns with a holiday theme. The tree activities below develop skills through Christmas tree ornaments, garland and Christmas themed sensory bins.  

Christmas Tree Crafts

These are fine motor crafts that build motor skills, coordination, planning, and hand strength with a Christmas tree theme.

Make a bottle cap Christmas tree

Bottle Cap Christmas Tree craft-Save those bottle caps and make a Christmas tree. Help you kids paint and arrange the bottle caps into a Christmas tree. This is a great fine motor eye- hand activity for kids.

Fine motor Christmas tree craft
Clothes pin Christmas tree

Christmas Tree Craft– Have some clothespins siting in a drawer? Gather those up with some paint, stickers and paperclips to make a fun craft for the holidays.

Gift tag Christmas tree art
Christmas tree stamp art

Christmas Tree Stamp Art– have your child make homemade gift tags. This activity will work on fine motor skills (scissor skills and grasp patterns). 

A Very Merry Occupational Therapy Christmas –This article provide a variety of activities focused around Christmas for the whole month! Scroll down to activity eight to make a craft of stringing  cranberries and popcorn to make garland for your tree. Stringing items works on so many important skills. Bilateral coordination, visual tracking and visual scanning, fine motor skills and patterning. 

Christmas tree made from egg cartons

Fine Motor Egg Carton Christmas Tree Craft-Save your egg cartons to make this fun Christmas tree craft. Grab some green paint and decorations to help your child make a table decoration. 

Christmas Tree Fine Motor Craft– Grab a hold punch and paper and let your kids have fun by making Christmas trees with various amounts of holes. Can be used as a great way to count as well. The squeezing of the hole punch provides proprioceptive input and strengthening to the hands. 

Christmas Tree Scissor Skills Craft– Use the same concept and have kids work on scissor skills with this easy cutting activity. These Christmas trees would look great on a holiday garland.

Make a pine cone Christmas tree and build fine motor skills.

Pine Cone Christmas Tree  Ornaments-Take a walk outside and gather up pinecones. Grab some paint and glitter, pom poms and make these cute ornaments with your kids. 

Christmas suncatcher craft
Christmas tree suncatcher

Christmas Tree Suncatcher Craft-what is better then seeing the sun in the winter? Having a beautiful sun catcher to see it through. This activity works on pincer grasp and in-hand manipulation skills. 

Make a pattern Christmas tree with beads

Pattern Christmas Tree Ornament– This fine motor craft is a fun one to work on pincer grasp, tripod grasp, in-hand manipulation, and more.

Christmas Tree Sensory Activities

Christmas tree sensory activity
Christmas tree sensory play

Christmas Tree Sensory Play-make a fun Christmas tree with foam shapes and water. A fun sensory activity that works on cutting, patterning and sorting. 

Christmas Sensory Binkids love playing in sensory bins. We used green peas and potpourri as the items in the bin. To make it a Christmas tree them use the green peas and add round ball for ornaments.

Fine motor Christmas card craft
Christmas tree card to build fine motor skills

This Christmas tree card kids can make is a fine motor skill activity that builds scissor skills, hand strength, eye-hand coordination, and more.

Christmas tree drink wrap

Christmas Tree Oral Motor Activity– Did you know that drinking from a juice box offers kids heavy work through the mouth as they suck on the small juice box straw? This Christmas tree craft can be used with a juice box for a bit of calming sensory input through the mouth.

Use this Christmas mindfulness activity as a coping strategy for kids during the holidays.

Christmas Tree Mindfulness Activity– Use this Christmas tree deep breathing activity as a sensory break to address self-regulation for sensory needs or emotional needs. Print and go!

About Christina: Christina Komaniecki is a school based Occupational Therapist. I graduated from Governors State University with a master’s in occupational therapy.   I have been working in the pediatric setting for almost 6 years and have worked in early intervention, outpatient pediatrics, inpatient pediatrics, day rehab, private clinic and schools. My passion is working with children and I love to see them learn new things and grow. I love my two little girls, family, yoga and going on long walks.