Tactile Defensiveness

Tactile defensiveness and what you need to know about tactile sensitivities

Today, I have an update on a very old blog post for a specific reason. This fake snow messy sensory play activity is a valuable tool in addressing tactile defensiveness, or tactile sensitivity. In general descriptions, this simply means an over-sensitivity to touch, or over-responsiveness to touch sensations. For kids with sensory issues, this can be a very big deal. Tactile defensiveness can mean poor tolerance to certain clothing, textures, food sensitivities, closeness of others, wearing socks or the feel of seams or clothing. Sensitivity to these touch sensations can look like many different things! Today we are discussing all about tactile sensitivity, what that looks like in children, and a sensory challenge that can be used for tactile sensitivity.

If you are looking for more information on sensory processing, start here with our free sensory processing information booklet.

tactile sensitivity sensory challenge with fake snow

What is Tactile Defensiveness

I briefly explained the meaning of tactile defensiveness above, but let’s break this down further.

The tactile system is one of our 8 sensory systems: touch, taste, smell, sight, hearing, proprioception, vestibular, and interoception. The sense of touch is a very big piece of the whole picture.

The Tactile Sensory System is one of the earliest developed
senses of the body, with studies telling us this sensory system begins to develop at around 8 weeks in utero. The sense of touch completes its development at around 30 weeks in utero when pain, temperature, and pressure sensations are developed.

Types of touch

The skin performs unique duties for the body, based on different types of touch input, and tactile sensitivity can be considered to occur in the various aspects of touch. These types of touch include: light touch, pressure, discrimitive touch, pain, temperature.

Most importantly for our ancient ancestors, especially, the skin protects and alerts us to danger and discriminates sensation with regard to location and identification. This is important because touch sensations alerts us to both discrimination and danger. These two levels of sensation work together yet are distinctively important. And furthermore, the skin is the largest and the most prevalent organ.


Touch discrimination- Discrimination of touch allows us to sense where on our body and what is touching us. With discrimination, we are able to
discern a fly that lands on our arm. We are able to sense and use our fingertips in fine motor tasks. We are able to touch and discern temperatures, vibrations, mount of pressure, and textures and shapes of objects.

Danger perception– The second level of the tactile system alerts us to danger. It allows us to jump in response to the “fight or flight” response
when we perceive a spider crawling on our arm. With this aspect of touch, we are able to discern temperature to ensure skin isn’t too hot or cold. We can quickly identify this temperature or sharpness of an object and quickly move away to avoid burning, freezing, or sharp objects.

When either of these levels of sensation are disrupted, tactile
dysfunction can result. This presents in many ways, including
hypersensitivity to tags in clothing, a dislike of messy play,
difficulty with fine motor tasks, a fear of being touched by
someone without seeing that touch, a high tolerance of pain, or a
need to touch everything and everyone.

Sensitivity to touch can mean over responding to touch input in the form of textures, temperatures, or pressure. Touch sensitivities mean that the body perceives input as “too much” in a dangerous way. The touch receptors that perceive input are prioritized because the brain believes we are in danger. The body moves into a state of defensiveness, or safe-mode in order to stay safe from this perceived danger. This is tactile defensiveness.

What does Tactile Defensiveness looks like?

Hyper-responsiveness of the tactile sense may include a variety of things:

  • Overly sensitivity to temperature including air, food, water, or
  • objects
  • Withdrawing when touched
  • Avoids certain food clothing textures or fabrics
  • Dislikes wearing pants or restrictive clothing around the legs
  • Refusing certain foods due to food texture issues
  • Dislike of having face or hair washed
  • Dislikes hair cuts
  • Dislikes having fingernails cut
  • Dislike seams in clothing
  • Excessively ticklish
  • Avoidance to messy play or getting one’s hands dirty
  • Avoidance of finger painting, dirt, sand, bare feet on grass, etc.
  • Avoids touching certain textures
  • Clothing preferences and avoidances such as resisting shoes
  • Resistance to nail clipping, face washing
  • Resists haircuts, hair brushing
  • Dislikes or resists teeth brushing
  • Overreacts to accidental or surprising light touches from
  • others
  • Avoids affectionate touch such as hugs
  • Dislikes closeness of other people

As a result of this avoidance, development in certain areas can be delayed, in a way that functional performance of daily tasks is impacted. What you see in as a result of a poorly integrated tactile sensory system:

  • Delayed fine motor skills
  • Rigid clothing preferences
  • Behavioral responses to tasks such as putting on shoes or coat
  • Impaired personal boundaries
  • Avoids tactile sensory activities
  • Poor body scheme
  • Difficulty with praxis
  • Poor hand skill development

More information on sensory processing of each of the sensory systems and how that impacts daily life can be found in The Sensory Lifestyle Handbook. You’ll also find practical strategies for integrating sensory diets into each part of every day life, in motivating and meaningful ways. Check out The Sensory Lifestyle Handbook for moving from sensory dysfunction to sensory function!

How to help with tactile sensitivity

There are ways to help address these areas, so that the child is safe and can function and perform tasks in their daily life. While addressing tactile sensitivities doesn’t mean changing the child’s preferences, it can mean understanding what is going on, what the child does and does not prefer in the way of sensory processing, and it can mean providing tools and resources to help the child.

This should involve an occupational therapist who can take a look at sensory processing and integration and make specific recommendations.

Some strategies that can impact tactile sensitivity include:

  • Understanding the child’s sensory systems, and integration in the daily life of the child. Grab the Sensory Lifestyle Handbook to read more on sensory diets that are meaningful and motivating. These are sensory activities that can be integrated right into tasks like baths, tooth brushing, hair brushing, dentist visits, clothing changes, etc.
  • Take a look at clothing sensitivity red flags for areas of sensitivity to clothing that stand out for the individual child.
  • Read more on proprioception and the connection of heavy work input as a calming and regulatory tool for sensitivities.
  • Work on touch discrimination with activities at the level of the child.
  • Provide verbal input to warn the child prior to light touch
  • Provide visual cues and schedules for tasks that must be completed such as tooth brushing or hair brushing.
  • Trial tactile experiences at a graded level, introducing various sensory experiences in a “safe space” at a just right level for the child.

Tactile Defensiveness Sensory Activity

That’s where this messy sensory play activity comes in. By taking out the “messy” part of this sensory experience, children who dislike messy play or touching certain textures can explore the sensory activity and challenge tactile exposure. In this way, they are experiencing a new and novel texture (temperature and squishy, messy experiences), but at a safe level, or “just right” level for them.

This snow sensory play activity has the opportunity for tactile challenges, but it uses a plastic bag to contain the actual mess, allowing for a mess-free sensory experience, at different grades of texture exposure.

Fake snow for sensory play

Fake Snow Recipe

We made fake snow one recent weekend, when we had a big cousin sleep over.  There were six kids aged five and under staying overnight at our house.  I had this activity planned for us to do together, (because I procrastinated ) and had to get it together to take to a Winter Festival at our church the next day.  It was a fun messy play idea for indoor snow.

We’ve made this fake snow before and I have the recipe listed on our Messy Play Day post.  

This fake snow is easy, because it includes only 2 ingredients:

  • Toilet paper
  • Ivory soap

With these two ingredients, there are many opportunities for tactile sensitivity challenges, and each child can experience sensory exploration at a level that suits their preferences. Some children may enjoy experiencing the dry texture of the toilet paper. (See the kids below…they sure enjoyed this texture.)

Other children may prefer (or avoid) the tactile experience of touching and manipulating the squishy, warm soap texture.

Others may tolerate mixing the two textures together.

Still others, may prefer none of these textures. In this case, move to the last level of this tactile experience, which is placing the fake snow into the plastic baggie. Then, they can squeeze and touch the sensory fake snow with a barrier in place. they will still experience the warm temperature and firm, heavy work of squeezing through their hands, but they will experience this sensory input in a “safe” level with that plastic bag barrier.

Fake Snow Dry sensory Bin

Step 1: Tear the toilet paper into shreds. Keep this in a bin or large container. We used an under-the bed storage bin because I was making a large quantity of fake snow for our Winter Festival.

We shredded the toilet paper and the kids had a BLAST! It started out so neat and kind.  Tearing the toilet paper is a fantastic fine motor activity for those hands, too. It offers heavy work input through the hands which can have a regulating, calming impact on the joints of the hands. This can be a nice “warm up” exercise for the tactile challenge of exploring and manipulating the dry toilet paper texture.

For kids with tactile sensitivities, this might be “too much” for them to handle. Try using tongs and ask them to explore the toilet paper shredding sensory bin to find hidden items. Some of the paper cards and winter words in our Winter Fine Motor Kit are great additions to this sensory bin.

How to make fake snow using toilet paper for a fun sensory challenge to the hands.
Kids can make fake snow for a tactile sensory experience.

 And then turned in to this.  

Use toilet paper in a dry sensory bin for tactile sensitivity and fine motor strengthening.

  And this.  

Slightly off-course in our sensory bin, but of course it did.   Why wouldn’t it when you have 6 cousins together?  ((Ok, that part of this post was NOT mess-free…the end result is mess-free. I promise.)) So, then we popped the Ivory soap into the microwave…

Fake Snow Wet Sensory Experience

Step 2 in the tactile sensory experience is the wet fake snow portion. Following the fake snow recipe, we popped a bar of ivory soap into the microwave and ended up with a cloud of sensory material.

Ivory soap in the microwave for a tactile defensiveness sensory challenge and to use in making fake snow.

Children can touch and explore this sensory material for a warm, sensory experience.

Step 3 in the tactile challenge is mixing the dry material with the wet material. This can definitely be a challenge for those with tactile defensiveness or touch sensitivities.

If it is too much of a sensory challenge, invite the child to mix with a large spoon or to touch with a finger tip.

Other children may enjoy this part of making fake snow. The melted soap can be mixed with the toilet paper…to make fake snow!    

How to make fake snow with ivory soap and toilet paper

 

Fake Snow Sensory Play for Tactile Sensitivities

THIS is the mess-free part that many children with tactile defensiveness may enjoy. 🙂

Simply place some of the fake snow material into a zip top plastic bag. You can tape the top shut to keep the material in the bag.

By manipulating the fake snow in a safe sensory manner, kids get exposure to a calming warm temperature. This is one low-level challenge to the tactile system. The warm temperature is a calming, regulating aspect that can be powerful in self-regulation.

Children can also squeeze, manipulate, pound, and spread the fake snow within the plastic baggie. This offers heavy work input through the hands and upper body in a way that is calming and regulating.

By placing the fake snow into a bag for sensory play, kids are exposed to tactile experinces in a way that may help with tactile discrimination by incorporating the proprioceptive sense.

Challenge motor skills further by adding items such as foam snowflake stickers, glass gems, and glitter.  This was so much fun for my crew of kids and nieces and nephews and I hope it’s a tactile experience you get to play with as well!

Make fake snow for a mess free sensory experience that kids with tactile defensiveness will enjoy
Fine motor sensory experience with fake snow.

 

Products mentioned in this post:

The Sensory Lifestyle Handbook

The Sensory Lifestyle Handbook The Sensory Lifestyle Handbook is your strategy guide for turning sensory diets and sensory activities into a sensory lifestyle.

A Sensory Diet Strategy Guide The Sensory Lifestyle Handbook is a strategy guide for sensory processing needs. With valuable insight to the sensory system and the whole child, the book details how sensory diets can be incorporated into a lifestyle of sensory success. The thoughtful tools in this book provide intervention strategies to support and challenge the sensory systems through meaningful and authentic sensory diet tactics based on the environment, interests, and sensory needs of each individual child.

winter fine motor kit

The Winter Fine Motor Kit Done-for-you fine motor plans to help kids form stronger hands.

This print-and-go winter fine motor kit includes no-prep fine motor activities to help kids develop functional grasp, dexterity, strength, and endurance. This 100 page no-prep packet includes everything you need to guide fine motor skills in face-to-face AND virtual learning. Includes winter themed activities for hand strength, pinch and grip, dexterity, eye-hand coordination, bilateral coordination, endurance, finger isolation, and more. 

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Bear Brain Breaks

bear brain breaks

These bear brain breaks are perfect for winter time movement, or using in a bear theme in school or in therapy. Sometimes, brain breaks are the perfect tool to can help with movement or sensory needs in the classroom.  We used a favorite childhood book to come up with bear themed brain breaks that can be used alongside the book in a movement and learning activity or in a bear-themed classroom activities.  Not long ago, we shared more brain break ideas that you might like to add to your classroom.

Use these bear brain breaks along with ideas from our hibernation activities for more winter fun!

 

bear brain breaks

Bear Brain Breaks

Looking for brain break videos for the classroom or home? Here are the best brain break videos on YouTube.
 
Bear brain breaks for movement and learning in the classroom setting with a bear theme

This post contains affiliate links.

Have you read the book, “Time for Sleep” by Denise Fleming? My kids loved to hear about all of the animals as they prepared for sleep over the winter.  We decided to try a few bear gross motor moves based on the book.

Bear Theme Brain Breaks

Stretches and whole-body movements that happen in a calm manner are a great way to prepare for sleep, so these activities went along nicely with the bear in the book as well as the getting ready for sleep theme.

If fidgeting, wiggling, or just a break from screens is needed, try these movement breaks to help. 

We created these themed brain breaks to go along with the book, Time to Sleep, but they are perfect for any day (or when paired with other bear books)!

If you are looking for resources for sleep or bedtime relaxation stretches, we shared some based on another children’s book.

Time for Sleep by Denise Fleming and bear themed brain breaks for a bear activity.
 
This is such a fun book to read with kids.  It would go along perfectly with a bear theme in your classroom.  Try adding some gross motor movement activities based on the book.
 
Kids can then use the bear themed brain breaks throughout their day when it seems the classroom or individual students need a movement break. 
 
                                        
 
Below, you can enter your email to access the free brain break printable that would go along perfectly for teaching the classroom about these bear brain breaks.  They can be cut up and laminated for the children to pull out of a cup.  Or, add them to a key ring for bear themed movement activities.
  
 
Using these bear brain breaks, kids can stretch, roll, reach, climb, and crawl like a bear.  There are eight bear themed movement activities included that allow kids to move with a bear theme.  
 
Read the book Time for Sleep and try the movement activities!
 
Bear brain break ideas for kids
 

Bear Activities

Looking for more bear themed activities?  Try these hands-on ways to play with a bear theme based on bear books like “Time for Sleep”.

Polar Bear Gross Motor Ideas

Bear Craft

Fun and Therapeutic Polar bear Activities

Polar Bear Therapy Slide Deck– Free! Perfect for virtual therapy sessions

Polar Bear Self-Regulation Deep Breathing Activity

Bear Says Thanks Fine Motor Activity

Bear Oral Motor Exercise

LiTERACY BEAR THEMED ACTIVITIES

NUMERACY BEAR THEMED ACTIVITIES

BEAR THEMED RECIPES

BEAR CRAFTS AND IDEAS FOR PLAY

Get these free bear brain break activities

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    These brain breaks would be a great addition to our Winter Fine Motor Kit, loaded with winter theme and bear activities! It’s got all things fine motor in print-and-go activities. You’ll find lacing cards, modified handwriting sheets, pencil control strips, cutting activities, crafts, coloring exercises, and MUCH MORE!

    Get the Winter Fine Motor Kit HERE.

    winter fine motor kit

    The Many Benefits of Coloring with Crayons

    Fine motor skills with coloring

    There are many benefits of coloring with crayons in occupational therapy interventions. Coloring with crayons is a fine motor skill that builds other skills. Did you know that the act of coloring with a crayon can help children develop fine motor strength, dexterity, grasp, and endurance in their hands? Be sure to check out this resource on the best crayons, based on development and fine motor skills.

    And, coloring skills develop by more coloring. Here’s the thing: occupational therapists use crayons to help children develop fine motor skills, but they also work on the development of coloring skills as a functional task that is part of play, and typical child development. Let’s talk about all of the coloring skills that occupational therapy addresses with a simple box of crayons.

    Benefits of coloring in child development

    You know that smell, right? It’s kind of waxy and flaky (if that’s a smell…) and so distinctive! If you open a box of crayons that have the little marks of each crayon inside the cardboard box, it has an even stronger smell.  Crayons smell like childhood! This post on coloring skills is part of my 31 Days of Occupational Therapy series, where each day is a creative activity using OT treatment materials that are free or almost free.  

    Fine Motor Skills with Crayons

    Crayons are something that most homes have in a pencil box, in an old tin, or in a drawer somewhere.  Did you know those childhood memory sticks (aka Crayons) can be used in SO many skill areas?  

    Consider fine and gross motor strength, tool use, sensory processing, pencil grasp, line awareness, hand-eye coordination, dexterity, endurance, self-confidence, creativity, task completion, and learning objectives like color identification, and color matching.  Crayons develop the very skills needed for pencil grasp and carryover of that pencil grasp. Whew!  No wonder crayons get worn down to nubs with all of those areas that they are working on!  

    One tool I love is our color by letter worksheet to support fine motor skills while coloring in a small space.



    Coloring is a fine motor skill and it helps kids develop other areas.

    Benefits of Coloring for Children

    There are so many developmental benefits to coloring! It’s more than creating a colorful preschool work of art.

    Related Read: Read about how we worked on carryover of pencil grasp and strengthened fine motor skills and so many other areas with our 3 Crayon Challenge activity.

    There are so many benefits to coloring for kids: hand strength, visual motor skills, visual perception, tool use, creativity, endurance, creativity, self-confidence, task completion, and learning objectives!  Tips from an Occupational Therapist for working on coloring and handwriting in school and at home.

    Coloring with crayons Improves Tool Use


    Coloring with crayons improves a child’s ability to manipulate tools such as pencils, scissors, utensils, grooming and hygiene tools, and other functional tools with ease. By developing coloring skills, kids have a natural opportunity to explore a writing utensil in a way that is fun and creative.  

    They can use different colors by placing crayons back into the box with a coordinated manner.  To further develop tool use with children, offer a crayon pencil sharpener, a small bin or zippered pouch that needs opening or closing, and a variety of crayon sizes and shapes. All of these can extend fine motor skills with more practice in tool use as well as dexterity.

    Coloring with Crayons improves Bilateral Coordination

    Bilateral Coordination is a fine motor skill needed for so many tasks. Using both hands together in a coordinated manner is a skill needed for handwriting, scissor use, and many functional tasks.  When coloring, a child needs to hold the paper as they color.  Using the assisting, non-dominant hand as a stabilizer allows a child to build strength and dexterity in their dominant hand.  This skill will carry over to writing tasks, and makes coloring a great activity for kids who are switching hands in activities.

    Coloring with Crayons Improves Endurance


    Building on the fine motor skill areas, coloring can deepen a child’s endurance in completing writing tasks.  

    Many times, kids will complain of hand fatigue while coloring.  They can build muscle endurance by coloring with the small muscles of their hands and allow for greater endurance when writing, too. To help a child develop hand strength, use coloring!

    You can help kids improve hand strength with this simple coloring exercise: Instruct a child how to color in small circles to work on the strength and endurance of the intrinsic muscles.  Ask them to fill in the complete circle. To extend the activity, create more circles. This exercise can be extended further by working on a vertical surface such as an easel or by taping the page to a wall. This develops proximal stability at the shoulder girdle as well as core strength, allowing for postural stability in written work.

    If a child needs to work on this area, you can show the student how to color on a slanted surface like a slanted table surface or elevated surface. Here is an easy way to create a DIY slant board.

    Broken Crayons help with hand strength! 

    Fine motor skills with coloring

    Coloring develops Tripod Grasp


    Coloring is a fine motor strengthening tool that many Occupational Therapists recommend and use in treatment sessions.  Coloring is a resistive task that provides the small muscles in the hand to work the waxy crayon onto coloring sheets.  When a child holds a crayon, they are working on the strength of the intrinsic muscles of the hand.  

    Using broken crayons requires more work and is a greater strengthening task for kids who need to work on their tripod grasp. For more strengthening, encourage your child to color more resistive surfaces such as construction paper, cardboard, or even sand paper. 


    Coloring offers sensory input


    Coloring with a crayon can be an opportunity to add heavy work through the hands. This sensory feedback is proprioceptive input that “wakes up” the muscles of the hands and can be calming input.

    Unlike a marker, children can color lightly or very dark by exerting more pressure.  The proprioceptive system comes into play when a child attempts to vary the amount of pressure they are exerting through the crayon.

    Coloring with markers just doesn’t provide that resistive feedback that coloring with a waxy crayon does. Markers are smooth and don’t give kids the sensory input that help with learning letters.  For a fun twist on letter formation activities, grab a box of crayons!  

    To help kids write with heavier or lighter pencil pressure when writing, encourage children to shade and combine colors by being aware of how lightly or darkly they are coloring.  There is also that crayon scent that children are aware of, either consciously or unconsciously.  If you recall the scent of crayons from your childhood, then you know what I’m talking about here!

    Coloring Skills Develop Spatial Awareness


    Coloring skill development progresses as children gain experience in coloring. By developing coloring skills, kids can improve visual perceptual skills. Spatial awareness is an aspect of perceptual skills.

    Visual perception is so important to many functional skills in handwriting: awareness of the body’s position as it moves through space, line awareness, using margins on a page, and writing within a given space.  Coloring is a great tool in working on these areas as children color within lines and given spaces.  

    But sometimes, kids have trouble staying in the lines or coloring in areas without leaving large spaces uncolored.  Verbal prompts, highlighted lines, bold lines, thick coloring lines, and physical prompts like raised lines can improve spatial awareness in coloring.

    There are so many benefits to coloring for kids: hand strength, visual motor skills, visual perception, tool use, creativity, endurance, creativity, self-confidence, task completion, and learning objectives!  Tips from an Occupational Therapist for working on coloring and handwriting in school and at home.

    Coloring Skills and Eye Hand Coordination

    One reason that coloring in occupational therapy sessions is so well-used as an intervention strategy is the development of eye-hand coordination skills. There are benefits of coloring with crayons when it comes to coordinating vision and motor skills. When writing or coloring, children must coordinate their physical movements with information received from their visual system.  

    Controlled movements are essential for handwriting, letter formation, and neatness in handwriting.  Coloring helps with practicing coordination of the visual input with physical movements of the hands in very small spaces or large areas.

    Providing smaller areas of coloring require more controlled movements and dexterity.  For difficulties in this area, consider adding boundaries to coloring areas, with darkened and thicker lines or raised boundaries like using Wikki Stix around the coloring area.

    Coloring Benefits Creativity and Self-Confidence


    Another of the benefits of coloring with crayons involves self-confidence. Coloring inspires creativity in kids.  A blank piece of paper and a box of crayons can inspire stories and pictures.  Being creative allows a child to build their self-confidence in other areas, especially handwriting and pencil tasks. If you’ve ever received a coloring masterpiece from a child, then you know the pure delight they have when giving a creation they have made.  That boost of self-confidence will entice them to complete other paper/pencil tasks.

    Coloring helps with Color Identification and Color Matching


    Crayons are color!  Kids can be encouraged to practice color identification with the bright and vivid colors in a crayon box.  Use a color by number activity to work on color matching skills.

    These visual discrimination skills, visual scanning, visual attention, and visual memory needed to identify and match colors are part of the visual perceptual skills we talked about above. All of these are needed skills for reading, writing, math, and other higher level cognitive skills.

    Coloring with crayons in occupational therapy helps kids develop fine motor skills

    Coloring in occupational therapy teletherapy

    All you need to develop the skills listed above is a simple box of crayons. This makes coloring a powerful tool in occupational therapy teletherapy, because many homes have crayons available.

    Working on fine motor skills in teletherapy can be difficult because so many of an occupational therapist’s favorite fine motor tools might not be available. This is where using crayons to work on a variety of skills can be so powerful.

    Try some of these teletherapy activities using crayons:

    So, now you know the many benefits of coloring with crayons.  How can you use crayons in developmental and functional tasks?  Let’s explore crayons for various ages and stages.

    Toys and tools for kids who love to color and ways to incorporate coloring into kids daily lives to work on so many functional skills like fine motor, grasp, visual perceptual.

    Toys for Coloring Skills

    You’ll want to start by reading this article on the best crayons for toddlers. There, we cover crayons for building coloring skills from the youngest age, and highlight therapist-recommended crayons based on development.

    First, start with our free President’s Day coloring pages (great for any US holiday!) and use the coloring therapy toys below.

    Here are some creative learning and play ideas that kids will love.  Some of these are more pricey than just a box of crayons, but your crayon fan will enjoy using these toys and games and won’t even realize they are working on so many skills!

    (We’re including affiliate links.)   One of our favorite books is The Day the Crayons Quit by Drew Dewalt. This is a book for crayon fans! We grab this book from the library anytime we see it, and it’s got a great message, too. Kids will be inspired to color after reading this book about crayons. 

     It’s no secret that crayons are a fine motor powerhouse when it comes to developing that tripod grasp! You can use larger crayons for smaller kids or children who need to work on other grasps, like a lateral key grasp, or children who need to work on thumb adduction in functional tasks like scissoring. These ALEX Jr. Tots First Crayons are just the thing to try! 

     Work on more fine motor skills, like finger isolation when using Finger Crayons.

    Kids can get creative and explore sensory play while using crayons in the bathtub. 


     These Bath Time Crayons are on my list to try!

    Do you remember rubbing crayons over fashion design kits as a kid? There is a reason to do this play activity with kids! 


    This Fashion Design Activity Kit provides proprioceptive input and strength to little hands in a fun and creative way. 


     With 152 colors, this Crayola Ultimate Crayon Case will give your kiddo a color for every creative whim. This looks so inviting! 


     There is a coloring book out there for everyone! Even adults can get in on the coloring fun with creative coloring like this Art Nouveau Animal Designs Coloring Book . Color alongside your child for calming and relaxing art time. 


     I love the large size and big pictures of the Melissa & Doug Jumbo Coloring Pads. They are perfect for the youngest colorers. 


    For more creative fun, try Dry Erase Crayons right on a dry erase surface. This is a great way to practice spelling words on a resistive surface. 


    Little artists will love to create their own t-shirt designs using Fabric Crayons
    . This is a fun way to work on fine motor strength and bilateral coordination. Holding down that cotton t-shirt is a bilateral coordination workout!

    There are so many benefits to coloring for kids: hand strength, visual motor skills, visual perception, tool use, creativity, endurance, creativity, self-confidence, task completion, and learning objectives!  Tips from an Occupational Therapist for working on coloring and handwriting in school and at home.

    Colors Handwriting Kit

    Working on handwriting skills in occupational therapy sessions?

    Need to help your child with handwriting legibility, letter formation, spacing, and sizing in written work?

    Working on handwriting in the classroom and need a fun colors of the rainbow theme for motivating handwriting tasks?

    The Colors Handwriting Kit has you covered!

    In the 60 page printable kit, you’ll find handwriting worksheets, fine motor activity pages for A-Z, colors “write the room” cards for uppercase letters, lowercase letters, and cursive letters. This kit has evertyhing you need for helpiing kindergarten-2nd grade students with handwriting skills.

    Click here to access the Colors Handwriting Kit.

    Colors Handwriting Kit
    Colors Handwriting Kit for working on handwriting with a colors theme.

    More Crayon activities

    Metallic Crayon Dough

    Shades of red crayon play dough 

    Harold and the Purple Crayon play dough 

    Rainbow Crayon Play Dough

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Art Play

    Art Play book

    Today, I have an amazing resource to share with you. Art Play is a new book that has been recently launched, and is a creative art activity book that is also a sensory and fine motor goldmine. Children can use art activities to create while developing skills and making an art project they can be proud of! Art Play is a process art creation book that focuses on developmentally appropriate art projects for kids, using sensory experiences and allows children to explore art materials at a level that is comfortable for them…without expectations for the “perfect” end product.

    Also be sure to check out our creative art ideas for more art play!

    Art play combines play and art so children can develop skills through creating art in play.

    Art Play

    This post contains Amazon affiliate links.

    Years ago, I created a children’s activity book with my friend Meredith, an educator and author of the website, Homegrown Friends. Meredith’s new book, Art Play, is my new favorite children’s art and activity book.

    In the book, you will find easy to set-up art projects that focus on the child.

    So often, we see crafts and art activities that are product focused. And, while the end-product focused craft has it’s time and place, especially when working on data collection or achieving specific goals in scissor skills or other areas, there is a place for process art in therapy as well.

    And, this book has got you covered in child-friendly art projects that pull in a very important area: play!

    We know that play is the job of the child. Play is a child’s primary occupation after all! And, it’s through play that these art projects allow a child to participate in creative, making activities. These are activities that allow a child to develop age-appropriate skills…through play!

    This book is beautifully and thoughtfully written and includes step-by-step instructions that are easy to follow. The pages of the book are wipeable and durable, meaning the book can be right there in the play activities and the pages are kid-friendly with thick paper that kids can manipulate.

    Art Play book review

    Just some of the skills that can be developed through the art projects in this book:

    • Pinch and grip strength
    • Eye-hand coordination
    • Motor planning
    • Visual motor skills
    • Direction following
    • Dexterity
    • Visual scanning
    • Visual memory, figure-ground, visual attention, and other visual perceptual skills
    • Tool use
    • Precision
    • Gross motor skills
    • Tactile experiences
    Art play includes sensory painting that builds fine motor skills.

    The art projects in the book focus on play, so there are so many play experiences for children to incorporate into art. Just some of the art play activities include:

    • Dramatic play
    • Pretend play
    • Building with blocks
    • Playing with cars/vehicles
    • Drawing
    • Painting
    • Inventing
    • Creating while upside down
    • Constructing
    • Dancing
    • Picking and collecting nature

    When you combine art with play, you get a lot of movement-based activities that help children develop whole-body skills!

    Process Art Activities

    Would you like a copy of Art Play so you can add these hands-on activities to your therapy practice or home?

    Check out the blog comments below which are loaded with reader’s favorite ways to create art with kids.

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Therapy Box

    therapy boxes for occupational therapy activities

    This year, as we prepare for back-to-school, many therapists are asking how to create therapy kits. Many parents are wondering how to set their child up for success in hybrid schooling. Many with kiddos that will attend full or part-time online school are trying to figure out how prepare for the upcoming school year.

    As a pediatric occupational therapist, I have always come up with small occupational therapy boxes or “kits” to use in practice. I love to create a themed box or bin of OT activities and use that to work on a certain set of skills.

    THEMED THERAPY BOXES

    In this upcoming school year, we will be using themed kits in our home to help my youngest learn and develop skills (handwriting, precision in cutting with scissors, reading, manipulatives and math). This was one way that I was able to hold her attention for schooling at home this past Spring, and we will continue with that strategy this school year.

    Some ideas that help to hold a child’s attention and get them excited for therapy or learning include these therapy boxes based on a theme:

    Back-to-School Therapy Kit

    Toddler Color Bin

    More themed occupational therapy kits

    Mini-Stars Sensory Bin

    Deep Blue Sea Book Sensory Bin

    Each of these themed therapy bins takes a common theme and offers ways to build skills- fine motor skills, sensory exploration, and more- through play!

    Having a boxed set of therapy materials allows children to explore tools that help them grow stronger as they explore and play. Kids love to “unbox” the materials and use them while they discover the therapy box materials.

    It’s a great way to get kids excited about therapy this Fall when school and learning routines are out of the ordinary.

    THERAPY BIN GIVEAWAY

    The boxes are available as a single box purchase or in a monthly subscription model so that each month, you have a new therapy box arrive at your door. What a great way to get the kids excited about building developmental skills!

    When you receive your box, you will be provided with activities for fine motor development, gross motor development, sensory play and family fun to enhance opportunities for growth & development.

    Check out the items in this giveaway box…add these tools to your OT sessions or at home activities:

    Occupational therapy giveaway items

    OT for Me, is dedicated bringing families quality, hand-picked products and activities that have been tested and approved by the occupational therapy creators.

    The therapy box aims to enhance kids’ individual skills and is cognizant that not all children develop at the same rate, so descriptions of the skills each product targets include strategies to make each activity harder or easier for that “just-right challenge”.

    Each month, the therapy boxes are packed with new and exciting activities, meant to motivate children to “work” on developmental skills, all while having fun. Each box will always have an activity or product targeting the following 4 domains: Fine motor, Gross Motor, Sensory, & Academic/Family Fun- as well as other fun items! 

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Space Activities for Kids

    Space camp ideas for home programs or DIY summer camp with space fine motor, galaxy crafts, and space sensory play

    If your kids are outer space enthusiasts, then this space theme activities are just the thing to add learning and skill building with space activities. This collection of space activities for kids are actually part of a DIY summer camp that we designed. When the kids need a backyard summer camp or something fun to look forward to, easy and creative activities based on a space theme can do just that. This summer, create a home summer camp with an Outer Space theme…all while building skills in therapy or at home. Our space theme slide deck is just one way to help kids build skills, and a great way to lead into space theme learning and play with the kids!

    For another space themed virtual therapy activity, try this free outer space Connect 4 game. It’s great for kids of all ages.

    Space camp ideas for home programs or DIY summer camp with space fine motor, galaxy crafts, and space sensory play

    Here, you’ll find everything you need to plan a space camp fun that builds skills like fine motor skills, gross motor skill development, sensory input, regulation, emotional support, bilateral coordination, eye-hand coordination, executive functioning skills, and more. Read on for all of the outer space fun!

    Space Camp for Kids

    Whether you are planning a space camp in your therapy programming or trying to think of ways to build skills for kids this summer in a fun and creative way, this space camp idea is for you. For parents that need something out-of-the-box this summer (that doesn’t break the bank!), a backyard space camp can be just the thing to get excited about.

    Outer space activities for a space camp or space theme home program

    Space theme ideas

    You’ll want to check out some other space activities we have here on the Toolbox website. Add these ideas to your space camp planning. These ideas can get you started with planning. Scroll below to find more specific space activities based on skill area.

    For more creative ideas with a space theme, be sure to check out my Outer Space Awesome Pinterest board.  

    We even grabbed up a handful of our all-time favorite Outer Space books from the library to share with you.  If you’re looking for activities to do with the kids this summer, a space theme will be a sure hit. Your Summer Camp at home will be complete with Space crafts, Space snacks, Space sensory, fine motor, and gross motor learning and play.

    Outer space theme activities for kids

    Space theme

    These activities are set up by theme (books, snacks, crafts, solar system models, sensory play, and movement learning activities) so that you can pick and choose activities for each day of your themed camp.  Make the week work for you!  Choose just one or two activities for each day, or go all out and do one from each category.  It’s totally up to you and your little campers! 

    space fine motor activities for using to improve fine motor skills with a space theme

    Space Fine Motor Activities

    Use this outer space play dough mat printable to work on hand strength, fine motor skills, and eye-hand coordination. Simply print it off and slide into a page protector to use each day during your space camp.

     We made this Outer Space model using pipe cleaners.  We didn’t get into planet size, but rather checked out the size of each planet compared to the others from The Planets book and crafted them based on the pictures in the book. we strung the pipe cleaner planets along fishing line and taped it between two walls. This was a fun way to explore how the planets are spaced from the sun.

    Outer Space Pipe cleaner solar system model

    Space Visual Motor Activities

    Visual motor skills and visual perception can be worked on with a space theme. Grab this free space visual discrimination worksheet to incorporate visual processing into a space camp.

    Here is another free space visual perception worksheet to print off and work on visual processing skills.

    This space maze is a visual motor activity that my own kids loved. Use Wikki Stix to build a maze and work on eye-hand coordination and other visual processing skills to work through the outer space maze.


    Outer Space Books

    Start off your daily activities during a week of Space activities with a Space book.  Some of our favorites are ones we read weekly and others are ones we love to check out from the library.
    Here are outer space books for kids.



    Outer Space Snacks

    Cooking with kids is a huge way to build motor skills and executive functioning skills through cooking. Below are outer space snacks that the kids can help to make while building skills.

    Outer space themed snack Stars and Planets snack for kids

    Affiliate links included below.

    We quickly made this space snack while doing a little space reading.  Kids will gobble up the stars and planets. We even made it a fine motor sorting activity by sorting the stars and planets from the snack mix.  This outer space themed snack will be a hit during your Summer Camp at home or space themed week.  We used a cup of Cheerios Cereal and a cup of Puffs snacks to make our stars and planets snack mix.  Have the kids sort the planets and stars into separate bowls for fine motor practice that Toddlers and young Preschoolers will love.

    More Space themed snacks to fill the rest of your week:

    Outer space snack ideas for kids

    Eat the solar system from Creative Kid Snacks
    Rocket Ship Wrap from Creative Kid Snacks
    Eat the Moon snack from Things to Share and Remember

    More Solar System Models for Kids for the rest of the week: 

    Make a solar system mobile like Artsy Craftsy Mom
    Create a balloon solar system model from Creekside Learning
    Use recycled plastic lids to create a solar system like Still Playing School
    Make a solar system with Legos like Kitchen Counter Chronicles.

    Outer Space Crafts

    If there is one thing that occupational therapists love, it’s the use of kids crafts as a therapy tool. Be sure to check out our Constellation crafts.  There are a bunch of space and star craft ideas based on constellations and outer space…that double as a fine motor and visual motor skill building tool.

    Use this space martian craft that the kids can make to build fine motor skills, and then use in handwriting activities to space between letters and words.

    Use these outer space crafts to make one each day of the week of your DIY summer camp…or just use them with your space-loving kiddo!

    Make a Rainbow Rocket ship like Frogs and Snails and Puppy Dog Tails
    Create a Textured Moon craft from Fantastic Fun and Learning
    Make Q-tip Star Art like Mess for Less
    Kids will love this Launching Rocket Ship toy from Lalymom.
    This Moon mobile will be a hit. (from Fantastic Fun and Learning)

    Outer Space Sensory Play

     Our Outer Space sensory activities were a huge hit in adding proprioception, vestibular, and tactile sensory play into the day. Use them as part of a sensory diet with learning components. Mix these space sensory ideas into the schedule as a reward that also meets the sensory needs to benefit regulation and social-emotional skills.

    These space themed sensory play ideas are ways to teach about planets, with an astronaut theme in mind. Know a little future astronaut? They will love these sensory play and learning ideas.

    Lots of ideas are to be found on our Outer Space sensory  round up!

    Space Themed Move and Learn Activities

    I love the rocket ship in this space themed party!  Climb in and out of a cardboard rocket ship for lots of movement and play. 
    Then, use another cardboard box to make this glow in the dark space fort like Lalymom.
    Nurturestore made a great Space math game.

    Space Fine Motor Kit

    Know a kiddo that loves all things space, astronauts, and planets? The Outer Space Fine Motor Kit is your chance to develop fine motor strength, dexterity, and coordination skills.

    Addressing hand strength, endurance, and precision is out of this world fun! The Outer Space Fine Motor Kit includes:

    • Fine Motor Mazes
    • Fine Motor Ten Frames for motor activities
    • 1-20 Star Counting Cards
    • Bead Copying Strips
    • Space Alien Directed Drawing Sheets

    This fine motor kit includes 24 pages of printable resources. Included in this printable pack are:

    1. Two pages of color coded bead copying strips
    2. Two pages of blank bead copying strips
    3. Four pages of “draw and write” directed drawing activities with a space theme (Includes 3 styles of handwriting lines: highlighted lines, single rule, and double rule)
    4. Nine pages of fine motor mazes
    5. 1-20 Outer Space Counting Cards
    6. Four pages of fine motor ten frames activities

    These printable activities extend to work on a variety of other functional areas, too: handwriting skills, numbers, math, adding, subtracting, one-to-one correspondence, scissor skills, coloring, and more.

    Click HERE to grab the Outer Space Fine Motor Mini-Kit.

    Outer Space Fine Motor Kit



    Have fun with your Outer Space themed week of fun! 

    Outer Space and Star Wars

    For even more space themed activities for kids, add some of these Star Wars occupational therapy ideas to your therapy planning. We’ve broken down a bunch of space ideas using the Star Wars theme and include handwriting activities, sensory play, executive functioning ideas, crafts, gross motor ideas, and more. Kids will love it!

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Easter Egg Game- Color Scavenger Hunt

    Easter egg game that kids will love while working on color matching, color identification, visual perception.

    If you are looking for a fun Easter egg game that the kids will love, then you are in luck. Add this activity to your Easter activities and use up a few of those plastic eggs. This color scavenger hunt uses plastic Easter eggs, and it’s a very fun way to play and learn!

    Use those plastic eggs to encourage gross motor skills, visual perception, and color learning in a way that kids won’t forget. While the kiddos are playing this Easter game, they are building cognitive skills AND underlying skill areas like visual scanning and other visual perceptual skills.

    Easter egg game that kids will love while working on color matching, color identification, visual perception.

    Easter Egg game

    We set this Easter activity up years and years ago. (2013 to be exact!) However, it’s one of those activities that stands the test of time. If you’ve got plastic Easter eggs on hand, use them to build skills like the ones we worked on here!

    This Easter egg activity helps kids learn colors and learning with a color scavenger hunt gross motor activity

    COLOR SCAVENGER HUNT

    This color scavenger hunt is so easy to set up…and so much fun. Kids can work on identifying color names, and color matching. I wrote different colors on slips of paper and put them into plastic eggs.  The kids got to pick an egg from the bowl and “sound out” the color on the slip of paper.  Ok, my 5 year old sounded out the color with help.  The other two said the first letter of the word and guessed the color.  They were pretty excited to “read” the color on their slip of paper!  

    Another idea to expand this activity is to write words and do an Easter egg version of our word scavenger hunt.

    Kids will love this Easter egg game using plastic Easter eggs in a color scavenger hunt activity.
    Use this color scavenger hunt with easter eggs to work on color matching and color identification with kids.

    An Easter Game Kids will Love

    Now for the egg game…So then, they had to run off and find something that was the color of the written word on their slip of paper…and it had to FIT inside the egg.    I sat and waited for them to run back and show me what they found while they tried to fit it in their egg.   (completely genius way for this mom to finish a cup of coffee!)  

    Kids can look for objects that match plastic Easter eggs in a color scavenger hunt that allows them them move and play with learning, too.

    They had a little trouble with some things, but this was a fun and different way to work on visual perceptual skills.  Will that little doll fit in the egg?  We weren’t sure by looking at it, but with a little fiddling, she did!   Fitting the eggs together with the little objects inside was a great fine motor exercise.

    Kids can look for matching colors in this plastic Easter egg game that helps them with color matching and visual scanning.

    Color Identification for Kids  

    They found something for each color!  

    Putting items into the eggs and then matching colors was a great way to work on color identification skills.

    Matching colors requires visual motor skills to match colors and use that recognition in identifying the name of the color. It’s a skill that requires visual memory as well as working memory. This skill then carries over to so many other areas like letter recognition, and so much more.

    Learning colors is a building block for learning in kids!

    Kids can play this color scavenger hunt game with plastic Easter eggs for a fun Easter game that can be played indoors or outdoors.
    Kids can learn color names and work on learning skills like visual scanning, fine motor skills, and gross motor skills with this Easter game.

    This Easter themed play activity could be modified in so many ways for learning words, colors…have fun with it 🙂

    Want more ways to play and learn this time of year?

    One resource we love is our $5 therapy kit…the Plastic Egg Therapy Kit! It has 27 printable pages of activities with an Easter egg theme. In the kit, you’ll find fine motor activities, handwriting prompts, letter formation pages, pencil control sheets, plastic egg activities, matching cards, graphing activities, STEM fine motor task cards, and more. There are several pages of differentiated lines to meet a variety of needs. This therapy kit has everything done for you.

    Get your copy of the Easter Egg Therapy Kit here.

    This time of year, one of our more popular products here on The OT Toolbox is our Spring Occupational Therapy packet. The best news is that, this packet has had a major upgrade from it’s previous collection of spring sensory activities.

    Another great tool for supporting skills is the Spring OT packet…

    In the Spring OT packet, you’ll now find:

    • Spring Proprioceptive Activities
    • Spring Vestibular Activities
    • Spring Visual Processing Activities
    • Spring Tactile Processing Activities
    • Spring Olfactory Activities
    • Spring Auditory Processing Activities
    • Spring Oral Motor Activities
    • Spring Fine Motor Activities
    • Spring Gross Motor Activities
    • Spring Handwriting Practice Prompts
    • Spring Themed Brain Breaks
    • Occupational Therapy Homework Page
    • Client-Centered Worksheet
    • 5 pages of Visual Perceptual Skill Activities

    All of the Spring activities include ideas to promote the various areas of sensory processing with a Spring-theme. There are ways to upgrade and downgrade the activities and each activities includes strategies to incorporate eye-hand coordination, bilateral coordination, body scheme, oculomotor control, visual perception, fine and gross motor skills, and more.

    THE BEST THING ABOUT THE SPRING ACTIVITY PACKET:

    One of my favorite parts of the Spring Occupational Therapy Packet is the therapist tool section:

    • Occupational Therapy Homework Page
    • Client-Centered Worksheet

    These two sheets are perfect for the therapist looking to incorporate carryover of skills. Use the homework page to provide specific OT recommended activities to be completed at home. This is great for those sills that parents strive to see success in but need more practice time for achieving certain skill levels.
    This activity packet is 26 pages long and has everything you need to work on the skills kids are struggling with…with a Spring theme!

    Here’s the link again to grab that packet.

    Use this Spring Occupational Therapy Activities Packet to work on occupational therapy goals and functional skills with a spring theme.

    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Floor Play for Babies

    Baby floor play is one of those essential play activities that maybe kids are missing out on more than ever. Here we are talking about why babies need to get down on the floor to baby play, and how to set up floor play activities for babies and toddlers. Baby development depends on movement and play. These ideas will guide you in creating play activities that maximize child development through those early years.

    Another great resource to check out is a new blog post on DIR Floortime.

    What is Floor Play

    Floor play and movement play is one of those things that not only help babies develop essential skills, it is a powerful way to help them excel with higher level tasks. There is so much more than just placing a baby down on the floor to play. Let me explain…

    When little ones are on the floor in tummy time or in play activities, they are developing essential core strength and visual perceptual skills that will help them down the road in areas like reading, endurance in play, and even handwriting. Here is more information on how floor play and tummy time helps with the development of spatial awareness and other visual perception skills.

    Time spent on the floor helps with kinesthetic intelligence as well. With tummy time play comes skills like body awareness and reasoning, eye-hand coordination, motor skills, and spatial ability for function.

    Play For Babies

    Baby floor play is such a powerful way to help with child development! Use these floor play activities for babies to support skills like crawling.

    For babies, tummy time helps to build strength in the core, arms, neck, and shoulder girdle needed for sitting up, changing of positions, and coordination. Here are baby play ideas that can be incorporated into floor time activities. Movement like participating in play, changing positions, reaching, crawling, moving objects, and functional tasks require endurance and stability. Tummy time is an important task for infant babies as well as older babies for different reasons. In each stage, floor play encourages use of the body and eyes in coordinated motor plans.

    More Floor Activities for Babies and toddlers

    Floor play for babies can look like toys placed in front of the infant. Using noise toys, rattles, and eye-catching toys encourages reach, visual tracking, neck and head movement, and development of visual processing and auditory processing.

    Floor play for infants can look like a scattering of toys placed in a circle around the child. This positioning encourages turning, rolling, and creeping or crawling, especially when the little one is pushing up onf their elbows and hands.

    For very small babies, floor play can look like getting very close to the child to encourage them to pick up their head and make eye contact.

    Baby play ideas can be easy but pack a powerful punch when it comes to child development and helping with skills like crawling and learning.

    Older babies that are sitting up can benefit from a scattering of toys placed around them on the floor. Place pillows behind and around the baby and encourage them to pick up toys like large blocks as they bring the toy to their mouth to explore. Picking up and bringing items to the midline promotes endurance of core strength, stability in the core, and coordination as they reach and turn.

    Playing on the floor can include baby mats or baby-safe mirrors. Check out this baby sensory play idea using mirrors for an easy way to encourage movement and endurance in floor play using everyday items such as cups, balls, and baby toys.

    Babies that are beginning to crawl love play tunnels…and for good reason. Baby play tunnels are exciting and fun! But not only that, they develop skills like visual motor skills, cause and effect, visual scanning, visual convergence, and so much more. Here are more play tunnel activities for babies.

    Try this indoor play idea that boosts development of skills such as fine motor skills, visual motor skills, and visual perceptual skills using toddler-friendly blocks!

    Floor play for babies builds skills and helps them develop and learn to crawl while building endurance and strength for motor movement tasks.
    Use large blocks or other baby toys in floor play for babies. Super easy!

    Occupational therapists know the value of movement and playing on the floor has on babies. We know that babies need tummy time and a chance to move on the floor without use of the Bumbo seat, swing, and other baby positioners. We KNOW that play is the child’s primary occupation and that through play, they develop motor skills, cognition, language, and so much more.

    That’s why I’m SO excited to share a valuable new resource for new and expecting moms.

    Remarkable Infants is a HUGE resource for new parents. This online course, taught by 5 child development experts, is a 5 hour crash course on development of the whole child from birth through 12 months of age. It is literally everything that we WISH new parents knew about tummy time, positioners, developmental milestones, baby play, communication, sleep, and nutrition.

    Play Tunnel Activities

    Play tunnels are one of the best tools for therapy as you can work on so many skills if you just put a little creativity into it. Tunnel activities simply invite kiddo fun and engagement while working on very important skill development across a spectrum of areas. You can use fabric tunnels or nylon, pop-up tunnels depending on the skills you want to address with tunnel play. With a little imagination you can build your own DIY tunnels too! Keep reading to get some play tunnel ideas using different materials. For home-based therapists, DIY tunnels are a great tool for families to use in the home environment providing an opportunity for a fun and easy to implement home-based program. Some of these tunnel activities for babies and tunnel activities for toddlers can be used to address specific needs through play.

    Play tunnel activities using a sensory tunnel
    Tunnel activity for sensory input

    Play Tunnels and Sensory

    During tunnel play, not only do therapists want to work on the obvious gross motor skills such as crawling, bilateral coordination, motor planning, core/neck/upper extremity strength, and body awareness. They also like to use tunnels for sensory needs such as vestibular and proprioceptive input. In the simplest of terms, the vestibular sense is known as the movement sense telling us where our body is in space, while the proprioceptive sense is known as the deep pressure sense telling us the direction, speed, and extent of our body movement in space. These senses are important to help a child develop balance, body awareness, understand the position of their body in space as well as knowing how much speed and pressure their bodies are exerting when completing an activity or moving within their environment.

    Adding a play tunnel into sensory diet activities to meet a variety of needs. It’s an easy way to encourage sensory input in the school environment, home, or clinic.

    Tunnel activities using pool noodles

    So, you may be asking, how can children gather vestibular input from tunnel time activities? You can have children roll within the tunnel, perform various body movements such as forward and backward crawling, balancing on all fours while simply crawling through the tunnel, slither on their backs, or have them crawl in the tunnel placed on top of cushions and pillows.

    Fabric tunnel for proprioceptive input.

    Proprioceptive input can be obtained while the child is bearing weight on the upper and lower extremities during crawling providing input to the joints and muscles. They can push objects through the tunnel such as large therapy balls or large pillows, army crawl through the tunnel, and shaking the tunnel while child is inside can provide valuable proprioceptive input.

    By using a play tunnel to address proprioception to improve body awareness, the proprioceptive sense allows us to position our bodies just so in order to enable our hands, eyes, ears, and other parts to perform actions or jobs at any given moment. Proprioception activities help with body awareness. Using a fabric tunnel that is snug against the body can provide good input which can also have a calming effect for some children.

    DIY tunnel activity using cardboard boxes
    Use these play tunnel activities to improve motor skills and sensory activities.

    Play tunnel activities

    When using a tunnel, you can work on other skills that address multiple areas for children. Try some of these fun tunnel time activities:

    1. Play Connect Four with pieces on one end and the game played on the other end.
    2. Assemble puzzles with pieces on one end and then transported through the tunnel to the other end.
    3. Clothespins attached on end to transport and place on the other end. You can use clothespins with letters to spell words.
    4. Push a large ball or pillow through the tunnel.
    5. Crawl backwards from one end to the other.
    6. Slither through the tunnel (rocking body left and right) to get from one end to the other.
    7. Scoot through the tunnel using hands and feet or even crab walk through the tunnel.
    8. Recall letters, shapes, or words from one end and highlight on paper at the other end.
    9. Recall a series of steps to complete a task at the other end.
    10. Blow a cotton ball or pom-pom ball through the tunnel. Kids love this to see how many they can blow in a timed fashion.
    11. With pennies on one end, have child transport them to the other end to insert into a bank. You can even give them the pennies at end of the session if you want.
    12. Push a car through the tunnel to drive it and park it at the other end.
    13. Build a Lego structure by obtaining blocks at one end of the tunnel and transporting to the other end to build.
    14. Intermittently crawl through the tunnel and lie within one end to work on a drawing or handwriting activity. This is just a different and motivating way to encourage handwriting practice.
    15. Crawl over pillows or cushions placed inside or outside of the tunnel.
    16. Use a flashlight and crawl through the tunnel gathering specific beads that have been placed inside to string at the other end of the tunnel. You could work on spelling words with letter beads or simply just string regular beads.
    17. Place Mat Man body pieces at one end and have child obtain pieces per verbal directive and then crawl through the tunnel to build at the other end.
    DIY tunnel activity

    DIY Play TUnnel Ideas

    So, as mentioned previously, what if you don’t have a tunnel or you want to create one within a home for developing a home-based program? Well, make one! How can you do this? Read on for a few fun ideas.

    1. Create a tunnel by crawling under tables or chairs.
    2. Create a tunnel in the hallway with use of pool noodles. Bend them over in an arch to fit or simply cut them down to size to slide directly between the walls.
    3. Use large foam connecting mats and assemble a tunnel.
    4. Use tape or yarn and string to alternating walls down a hallway to crawl under.
    5. Use sturdy pieces of foam board positioned or connected together to make a tunnel.
    6. Use an elongated cardboard box. Sometimes you can get large boxes at an appliance, hardware, or retail store.
    7. Stretch a sheet or blanket over furniture and crawl.
    8. Simply place a sheet or blanket on the floor and have child crawl under it (a heavier blanket works well).
    9. Place a therapy mat inside a series of hula hoops.
    10. Use PVC pipe to build a tunnel. Add sensory items to the PVC frame to create a fun sensory element to the crawling experience. One such tunnel was built by my wonderful fieldwork student, Huldah Queen, COTA/L in 2016.  See the picture below.
    11. Sew a fabric tunnel (if you have that skill).
    12. Use pop up clothes hampers connected together after cutting out the bottoms.
    13. Simulate tunnel crawling with simple animal walks or moves.

    Tunnel activities can facilitate child engagement while providing an optimal skill development setting.  Tunnel time can address gross motor and sensory needs while also incorporating other activities making tunnel time a skill building powerhouse tool. Incorporate fun fine motor and visual motor activities to make tunnel time a “want to do” activity every time!

    Regina Allen

    Regina Parsons-Allen is a school-based certified occupational therapy assistant. She has a pediatrics practice area of emphasis from the NBCOT. She graduated from the OTA program at Caldwell Community College and Technical Institute in Hudson, North Carolina with an A.A.S degree in occupational therapy assistant. She has been practicing occupational therapy in the same school district for 20 years. She loves her children, husband, OT, working with children and teaching Sunday school. She is passionate about engaging, empowering, and enabling children to reach their maximum potential in ALL of their occupations as well assuring them that God loves them!