Star Wars Occupational Therapy Lightsaber

star wars occupational therapy

Today I have a fun Star Wars occupational therapy activity. This block light saber requires just one material, but you can use this Lightsaber for so many OT goals! We actually created this counting block light saber years ago (original blog post was written in 2015) for May 4th activities for occupational therapy. May the 4th be with you with this fine motor Star Wars activity!

Star Wars occupational therapy activities for kids

Star Wars occupational therapy

Pediatric occupational therapy professionals know the power of using themes in OT therapy sessions. When we come up with a theme for fine motor, gross motor, visual motor, and sensory motor tasks, we can cover a wide range of OT goals while meeting the client (patient, student, etc.) where they are with a focus on their interests.

Using interests in therapy fosters meaning and engagement.

That’s where this Star Wars occupational therapy theme comes into play.

How many children have you met that love all things Star Wars? When you bring up the topic of light sabers, Millennium Falcon, Chewbacca, and Luke, you may see a sparkle in the eyes of a child that could talk for hours on all things Star Wars. That’s when you know you have a great therapy theme on your hands.

Using that Star Wars theme in therapy allows kids to focus on the tasks at hand, try new activities, and put themselves out there to try activities that might be just a little difficult on the range of “just right” tasks. The point here is to meet those goals but when working on goals is difficult, it can be easy to quit or give up. However, if there is a topic of interest that really sparks a light of engagement, then you have a tool to support goal development.

This is when we see kids thrive!

Let’s go over a few Star Wars occupational therapy activities focusing on fine motor skills, visual motor skills, gross motor skills, handwriting, and sensory play.

Star Wars Fine Motor Activity- Build a Block Light Saber

If your sons (and daughters) are anything like mine they love to make lightsabers out of anything.  Ever since they were introduced to Star Wars, the lightsaber is definitely a favorite in our house.  We built these blocks Star Wars lightsabers using counting blocks and wanted to share.  Because it sure is fun!

The block light saber is a fine motor powerhouse. By snapping together the blocks, you’ll see:

All of these fine motor skills are essential to functional tasks. Using the Star Wars theme adds a “4th” theme (force) that can’t be beat!

Build a lightsaber using counting blocks or cubes for a Star Wars occupational therapy theme.

How to Make a Star Wars Lightsaber with Blocks

We are sharing affiliate links in this post.    

To make build our lightsabers, we used one of our favorite toys; these snapping blocks (affiliate link) are a toy that is used almost every day in our house.  From building robots to spaceships, and now lightsabers…we love these blocks.  They are great when used as a counting manipulative for preschoolers.  Other counting blocks (affiliate link) could also be used.   

Use math blocks or counting snap blocks to make a light saber for May 4th activities or a Star Wars OT theme.

How to use this light saber in OT activities:

Visual Motor Skills- Create a block light saber model. Ask the child to copy the light saber using pattern blocks or snap blocks. They can copy the colors and spacing of the blocks to work on visual motor skills.

Other visual skills addressed with this activity include:

  • Visual scanning
  • Visual attention
  • Visual figure ground
  • Visual closure

Gross Motor Skills- Use the light saber to copy gross motor movements and motor planning patterns. The therapist can make movements with a block light saber and the client can copy them. Work on adding a sequence of movement patterns to work on sequencing, balance, motor planning, and recall. You can use the light saber like a movement stick like we did with this cursive writing warm-up activity.   

Other gross motor skills that are addressed with this Star Wars light saber therapy tool include:  

  • Crossing midline
  • Balance
  • sequencing
  • Motor planning
  • Visual tracking
  • Core strength and stability

Handwriting- This is one way to use the blocks light saber that I really love. Once the light saber has been built, use it as a spacing tool to space between words!

We’ve created a bunch of DIY spacing tools in the past: This light saber spacing tool joins the ranks of our popular space martian spacing tool, pipe cleaner spacing tool, craft stick and button spacing tool, and our craft stick (with a tracking dot) spacing tool.

To use the light saber as a spacing tool, the child can build their light saber using the snapping blocks. Then, ask them to write sentences on paper or a dry erase board, focusing on copying or writing words accurately on the lines. Show the child how to place the light saber blocks between each word as a visual cue and a tactile support to add space after the words. When they are completed with writing the sentence, they will have words that are accurately and consistently spaced out, making handwriting legibility a breeze.

Spatial awareness impacts handwriting legibility in big ways. The child can then recall using a light saber as their handwriting “force” each time they write, whether they have the actual light saber in hand or not. It’s a handwriting force that can’t be beat!

Sensory Activities- By adding sensory play into therapy sessions, children can address self-regulation needs, sensory challenges, and play-based learning. Scatter the blocks in a sensory bin with scoops, tongs, and cups. You’ll need a sensory bin base material as well. The sensory materials offer a way to explore textures and create in therapy sessions.

The student or child can find the needed items and then build their own light saber.

This sensory Star Wars idea addresses various skill areas:

  • Tactile exploration
  • Sensory motor skills
  • Visual processing
  • Proprioception

Build the lightsabers using a row of counting blocks(affiliate link).  Encourage your child to count out the blocks and match up the numbers when making a double lightsaber.  This is a fun way to encourage math through play and interests in Star Wars.  Have fun with your counting block lightsabers!  

Add this activity to these other Star Wars occupational therapy activities:

Star Wars Sensory Activities

  • Use Star Wars Moon Dough to encourage tactile hand sensory input, add heavy work through the hands with proprioceptive input.

Star Wars Fine Motor

  • Incorporate bilateral coordination, hand strength, coloring skills, and heavy work through the hands to make this Crayon Resist Death Star.
  • Work on scissor skills, bilateral coordination, precision, glue use, and handwriting to make this Star Wars R2-D2 Craft. 
  • Incorporate wrist extension, fine motor precision, hand strength, grasp development, tool use, and scissor skills and Make a Toilet Paper Roll Yoda.
  • Address tripod grasp, neat precision grasp, separation of the sides of the hand, open thumb web space, eye hand coordination, and visual motor skills with this Star Wars Day Perler Bead Pattern.

Star Wars Handwriting

Use the light saber spacing tool above with these Star Wars handwriting ideas in occupational therapy sessions:

  • Incorporate letter formation, copying skills, line use, spatial awareness, and handwriting legibility in a functional and meaningful Star Wars craft using this May the Fourth Be With You Card.
  • Use these Star Wars Children’s Books to work on handwriting skills by asking kids to copy sentences from the books or to find specific letters in the book and then work on letter formation. They can even use the pictures as inspiration for creative writing with a Star Wars theme.

Star Wars Executive Function Ideas

All of the crafts and activities above involve aspects of executive functioning skills. Making a play dough or slime recipe involves planning, prioritization, and other EF skill work. Try this activity with your star Wars theme to add more executive function work to your occupational therapy session:

  • Make stop action creations and work on planning, prioritization, impulse control, task completion and other executive functioning skills. You’ll find inspiration in this  Star Wars stop action activity.  

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Beaded Feather Fine Motor Activity

beaded feathers fine motor activity

This beaded feather activity is a fine motor task that we created YEARS ago. WE love it because beads and feathers are common craft materials found in many pediatric occupational therapy professionals’ therapy toolbox. In fact OTs love crafts as a fine motor strategy and this feather bead activity is a powerhouse!

Beaded Feather Activity

If you need a quick and easy little activity for the kids while you are making dinner, or just something fun for the kids to keep practice a few fine motor skills, then this is a great activity for you.  Simple to set up and easy to clean up, this one will get those little muscles going and moving with fine motor dexterity!
 
This can be a great skill-building task to add to a STEAM activity or a STEM fine motor activity.
 


Beading with feathers

This activity works on several grasps, color awareness, counting, sorting, visual scanning, and eye-hand-coordination.  How can you beat such an easy activity with so many benefits??  

 

 
Fine motor activity for kids using beads and feathers.
 
 
 
This post contains Amazon affiliate links.
 
You’ll need just two craft materials for this fine motor activity:
 

 

 
 
Preschoolers and Toddlers can match beads to feathers to learn colors.
 
Get your feathers and some coordinating beads and lay them out on the table.  I started a few feathers to show the kids what we were doing and had the invitation to start ready to go. 
 
They came over to check it out and would bead a bit here and there throughout the day.  It was kind of like a therapeutic little break from bouncing off of couch cushions and each other. 
 
Their little bodies needed a chance to slow down and re-group before getting back into the routine of regularly scheduled chaos.
 
But maybe that’s just my kids?
  
Sorting colored beads to match colored feathers is a fun way to learn colors.

 

Pincer Grasp Activity With Beads and Feathers

You could also put out a big old tray of all kinds of beads with different colors, shapes, sizes to work with. 
 
This slightly makes the activity just a little more difficult as the child has to visually scan for the colors needed and pick out the beads that they want with a neat pincer grasp. 
 
Using the tips of the index finger and the thumb in a precision grasp to manipulate beads from a big tray of colors is great for eye-hand coordination. 
 
Want more ideas to work on neat pincer grasp or eye hand coordination?  We’ve got plenty!
 
Threading colored beads on feathers is a great way for prechoolers and toddlers to work on colors and fine motor skills.

 

Beading Feathers Bilateral Coordination Activity

Holding the feather and the beads requires two hands to work together in a coordinated way (bilateral hand coordination). 
 
This is a great way to practice pre-writing skills and those requirements needed for self- care like managing buttons, zippers, shoe-tying, and scissor skills.
 
Beads and feathers are a fun way to practice colors and fine motor skills with kids.

 

Bead Feathers to learn colors

Younger children (Baby Girl is just getting this!)  can learn colors and practice naming colors as they pick out the beads and match to the color of the feather. 

How many other ways can you think of to make this a learning opportunity? 

Patterns, sorting, counting…this is a fun learning op and a great way to get those little hands moving!

                                Kids can work on fine motor skills and color matching awareness while beading feathers.

Fine motor activity for kids using beads and feathers.
 
 
More Fine Motor activities you will love:
 
 

 

The beaded feather activity and the other fine motor tasks listed above are a great addition to our popular Fine Motor Kits:

Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

Check out the seasonal Fine Motor Kits that kids love:

Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

Fall Cootie Catcher Template

Fall fine motor cootie catcher template

Working on handwriting with kids? This Fall cootie catcher template is a Fall writing prompt activity that builds fine motor skills. Just print off the cootie catcher templates, pick the one that works best to meet the needs of the child you are working with, and work on copying letters, words, and sentences. This cootie catcher PDF is a fun way to work on so many skills!

Fall cootie catcher for a fine motor writing prompt activity

We shared this Spring cootie catcher earlier this year and it was a huge hit, so this Fall themed printable will be loved as well.

Add this printable activity to Fall fine motor activities and Fall writing prompts.

What is a cootie catcher?

A cootie catcher is a folded paper game that includes squares and triangles that can be opened to contain written words or pictures. Cootie catchers are often used as a paper fortune teller game. A cootie catcher is an form of origami that kids can make, using a cootie catcher template. Once they practice using the blank template, children can learn the motor plan to create paper fortune tellers on their own.

In our case, we are using a cootie catcher as a fine motor tool for kids.

This one in particular includes writing prompts to make handwriting skills motivating and engaging for kids, with a Fall theme.

When you use this cootie catcher, kids can develop so many skills:

  • Bilateral coordination– When children fold paper, they use both hands together in a coordinated manner.
  • Hand strength– Pressing the paper into folded shapes requires strength in the hand to create a sharp crease.
  • Separation of the sides of the hand– Opening and closing the cootie catcher requires both hands to open and close at the thumb web space, and is a separation of the sides of the hand activity.
  • Arch development– Using fingers to fold paper develops arch development in the hand, which is needed for endurance in fine motor activities.
  • Finger isolation– Using a finger to fold and crease paper focuses on finger isolation, a dexterity skill in fine motor tasks.
  • Eye-hand coordination– Using the eyes and hands together to create and use the paper fortune teller develops and refines eye-hand coordination skills.
  • Letter formation– copy the words on the printable.
  • Spacing between letters and words– Copy the words and sentences and work on spatial awareness, letter formation, and legibility.
  • Letter size– Write words on the spaces on the blank template to work on fitting letters and words into the given space.

And those skills are just developed with kids use and play with the cootie catcher!

Cootie Catcher Template

This Cootie catcher printable includes four templates.

  1. You’ll find a printable fortune teller template pdf with instructions to write a word, sentence, or number.
  2. Next is a cootie catcher with sentence writing prompts in a Fall theme.
  3. There is a cootie catcher with Fall images which kids can write the name of the image.
  4. Finally there is a blank cootie catcher template.

This free printable cootie catcher worksheet is another Fall freebie in our Fall week.

Be sure to grab the other Fall printables that work on various skills:

Want to print off this free cootie catcher? Enter your email to the form below and you’ll receive this printable in your inbox.

Fall Cootie Catcher Writing Prompts

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    Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

    Playground Balance Activities

    playground balance activities

    Today I have a fun activity for kids…playground themed balance activities! This virtual playground activity has various movement and coordination tasks that challenge kids to work on posture, position changes, coordination, core strength, and much more. While playing at the playground is the way to go to develop gross motor skills, sometimes getting outdoors is just not possible. That’s where this playground therapy slide deck comes in!

    For more information on playground therapy, check out our previous post.

    Add these playground themed gross motor coordination stretches, movements, and poses to your therapy obstacle courses, brain breaks, and transition activities.

    Playground balance activities for sensory play and coordination when going to the playground isn't possible. Use these in a playground theme in therapy activities.

    Playground Balance Activities

    When you think about playing at the playground, you think climbing, stooping, sliding, and balancing, right? There are so many ways that playing on playground equipment is such a powerful way to develop gross motor skills, balance, coordination, and overall strength.

    But, sometimes it’s just not possible to get out to the playground. Things like weather can impact playground use. Other times, limitations in using public spaces impacts use of the playground in the school setting. And, for therapists running therapy sessions, sometimes you want to incorporate all of the fun of a playground setting in the therapy clinic!

    When you access this playground balance activity slide deck, you get to pretend you are at the playground no matter what setting you are in. Then, by following the commands on each slide, children can get all of the benefits of stooping, crawling, balancing, and changing postures.

    Each slide on this free slide deck asks kids to follow the visual cue. There are visuals for different playground task. Things like:

    • Balancing on one leg by monkey bars
    • Stooping to pick up a ball
    • Kicking a ball
    • Squatting to play in the sandbox
    • Climbing on playground equiptment
    • Throwing a ball
    • Climbing on a merry-go-round
    • Jumping rope
    • Reaching up for monkey bars.

    There are many types of playground equipment that can challenge balance and coordination, including:

    1. Balance beams: These narrow beams require children to maintain their balance as they walk across.
    2. Wobble bridges: These bridges are designed to wobble and move as children walk across, challenging their balance and coordination.
    3. Swinging steps: These are sets of steps that swing and move as children step on them, requiring them to maintain their balance and adjust their movements.
    4. Climbing nets: Climbing nets require children to use their balance and coordination to navigate the ropes and reach the top.
    5. Rope bridges: These bridges are made of ropes that sway and move as children cross, challenging their balance and coordination.
    6. Stepping stones: These are sets of raised platforms that require children to step from one to the other, using their balance to keep from falling off.
    7. Monkey bars: These require children to swing from bar to bar using their arms and legs, while also maintaining their balance.
    8. Rocking platforms: Similar in nature to the sensory benefits of a platform swing, these playground surfaces are large, flat platforms that rock back and forth, challenging children to maintain their balance while standing or walking. If you can find a playground with an actual platform swing, that’s even better!

    We used various images to challenge all of these movements!

    Playground theme therapy

    By going through the playground exercises, kids work on a variety of areas:

    • Bilateral coordination
    • Motor planning
    • Core strength
    • Stabiliyt
    • Position changes
    • Sequencing
    • Motor control
    • Visual figure ground
    • Graded positioning
    • Posture
    • Balance
    • Direction-following

    These skills impact daily functioning in kids! Why not use a playground theme to work on these skill areas?

    When kids follow the directions on each slide, they are also gaining whole-body movements and heavy work input that can be calming as a regulation tool.

    If creating a weekly therapy theme works for your plans, then this playground theme is one you’ll want to add to your line up of occupational therapy activities and PT activities. You can use these playground balance exercises in therapy sessions to incorporate a therapy theme.

    1. Try using these visual playground strategies in between other tasks in a therapy session. Work on handwriting, scissor skills, and other functional tasks. And then come back to the balance activity. Then do another task and come back to the balance activity.
    2. Kids can work through the slides and try to remember all of the movements.
    3. Call out a piece of playground equipment and the child can recall the specific balance exercise. This is a great way to work on working memory and attention to detail.
    4. Incorporate handwriting: Ask students to list out all of the playground equipment. Work on letter formation, legibility, spacing, and line use. Then they can go through the slides and do the balance exercises.
    5. Add these activities to a sensory diet that helps kids regulate sensory input. Our outdoor sensory diet cards are the perfect combination to a playground theme!

    Free Playground Balance Activities Slide Deck

    Want to access this free therapy resource? It’s just one of the many free slides here on the website. All you need to do is enter your email address into the form below. You’ll receive a PDF containing a link to a Google slide deck. Copy it onto your drive and you are good to go! Start playing on the playground no matter where you are!

    Playground Balance Activities

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      Why use this playground pretend activity?

      We know the value that play has for children. When children play, they are developing skills. Occupational therapy and play go hand in hand because of the value and importance of play as a primary role for children.

      Through pretend play, or copying the poses in this playground slide deck, kids can pretend to move through playground equipment, while challenging the motor skills, coordination, and balance needed to perform playground activities. The pretend play is a valuable tool to support preschoolers, school aged children, and all ages because it offers a no-risk opportunity to build motor plans. The ability to practice skills in a stress-free environment such as a home, classroom, or therapy clinic can support the young child to prepare them for maneuvering over, under, and around that playground equipment.

      Have fun!

      Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

      Tear Paper for Fine Motor Skills

      Tear paper fine motor activity

      Did you know you can tear paper to improve fine motor skills using materials you already have in your home? I have an incredibly easy fine motor activity to share: tearing paper! When kids tear paper, they are developing fine motor skills like grasp, hand strength, eye-hand coordination, bilateral coordination, and more. So often, parents are looking for easy ways to help kids develop fine motor skills, and the very material that can improve all of these areas is found right in the home. Let’s break down tearing paper as an amazing fine motor activity for kids.

      Tear paper to build fine motor skills and to use in occupational therapy activities like improving coordination, visual motor skills, and more.

      Did you know that a fine motor activity where a child tears up paper builds hand strength, motor planning, and so much more?

      Tearing Paper for Fine Motor Skills

      Tearing paper a simple fine motor activity that requires only scrap paper and your hands. In fact, tearing paper actually helps children develop so many essential skills: hand strength, hand eye coordination, precision, refined movements, bilateral coordination…

      When a child tears a piece of paper, they improve hand strength and endurance in the small muscles in the hand.  

      The intrinsic muscles are used to tear up paper and these set of muscles located within the hand are important in so many fine motor skills, including those important to handwriting and coloring, managing buttons and zippers, manipulating pegs, and more.  

      When paper is torn, the hands assume a great tripod grasp which is effective and a mature grasp for writing and coloring.  

      To hold the paper, the non-dominant hand is assisting in the tearing and encourages appropriate assistance for tasks like holding the paper while writing, and managing paper while cutting with scissors.

      Then, to tear a piece of paper, the dominant hand does the majority of the “work” to tear with precision and force, but also along a “line” while tearing.

      Just look at the skills kids develop with a tearing paper activity:

      Other benefits of tearing paper

      Not only is ripping paper as a fine motor strategy, tearing off pieces of paper can support sensory needs, coordination, and visual motor skills. When you tear a pieces of paper, so many skills are being developed…

      Hand dominance- Holding paper with stability using a non-dominant hand to support the paper, and a dominant hand to make refined tears supports development of bilateral coordination skills. Depending on the intricacy of the paper tear line, more refined motor movements are used. This is a strategy to support graded precision skills.

      Sensory Processing- To rip paper, strength and coordination is needed. This process offers heavy work through the finger joints, wrist as a stabile joint, and coordination and stability in the shoulder girdle. Heavy work, or proprioception allows us to know where our body is in space. But the benefits of heavy work can be calming and organizing. Ripping paper can be a sensory diet tool for some individuals.

      Visual Motor Skills- To tear paper, visual motor integration is a required part of the puzzle. This includes eye-hand coordination, visual tracking, visual attention, and other areas of visual processing.

      Tearing paper is an amazing fine motor activity for kids to build coordination and hand strength.

      Tear a piece of paper to build sensory motor skills with an inexpensive therapy tool.

      Paper Tearing Activities

      In this paper tearing activity, we use recycled artwork to create Torn Paper Art that would look great on any gallery (or family dining room) wall! All you need to do is rip paper to develop skills.

      Tearing strips of paper is especially a great fine motor task.  To work those fine motor skills, start with some junk mail or recycled paper materials and practice tearing.

      Tear paper into strips- To tear a long sheet of paper, you need to grasp the paper with an effective, yet not too strong grasp.  Tear too fast, and the paper is torn diagonally and not into strips.

      Make slow tears in the paper- Tearing the paper slowly while focusing on strait torn lines really encourages a workout of those intrinsic muscles.  

      Tear different weights of paper- Paper comes in different thicknesses, or weights. Practicing tearing different thicknesses really hones in on precision skills. We tore an 9×11 piece of painted printer paper into long strips, lengthwise.  The thin paper isn’t too difficult to tear, but requires motor control. Thicker paper like cardstock or cardboard requires more strength to grip the paper. The thicker paper also requires a bit more strength to tear with accuracy and precision. Tearing paper that is thicker like cardstock, index cards, or construction paper adds heavy input through the hands. This proprioceptive input can be very calming and allow kids to regulate or focus while adding the sensory input they need.

      Tear paper into shapes– Use the paper to create simple shapes like a circle, square, etc. You can make this task easier by drawing pencil lines and ripping paper along the lines. This is a fantastic way to build motor planning skills. Or, work on visual perceptual skills and try ripping paper into shapes without a template.

      Vary the texture of the paper– You can add a sensory component and use different textures of paper. Try painted or colored paper. Try printed paper or a rough paper like last year’s paper calendar. Try ripping cardstock or textured crepe paper. Or, use graph paper as a thinner grade to address a different resistance. We cover all the ways to use graph paper in therapy goals and tearing paper is just one idea.

      Work on tearing paper fringes- Tearing into the edge of the page, and stopping at a certain point requires refined motor work. It’s easy to tear right across the page, but requires precision and coordination to stop tearing at a certain point. To grade this activity easier, try marking the stopping point with a pencil mark.

      Ripping paper has so many benefits! Did you know that when you tear a piece of paper so much work is being done?

      Tearing Paper Exercises

      There’s more to tearing paper than just making a mess…Occupational therapy practitioners use this fine motor tool as a way to improve hand strength and other underlying skills that we’ve talked about in this blog post.

      But once you have the paper torn into pieces, did you know that you can use those torn paper pieces in fine motor work?

      Check out our video on tearing paper. In it, we cover what happens when you tear paper (why occupational therapy providers love paper tearing as a fine motor tool), and then you’ll see specific finger strength exercises and finger dexterity activities you can do with the paper pieces.

      tearing paper is a fine motor skills workout for kids.

      Types of paper to use in tearing paper activities

      There are many benefits to using different textures and types of paper. Let’s take a look at some of the possible types of paper. These are materials that you may already have in your home.

      Varying the paper type in torn paper activities can help to grade an activity, or make it easier or more difficult. These are great ways to vary the amount of fine motor strength and precision needed, thereby improving fine motor skills and visual motor skills.

      Types of paper to use in tearing paper activities:

      • Junk mail
      • Old phone books
      • Recycled newspapers
      • Magazines
      • Flyers from school or the community
      • Printer paper
      • Notebook paper
      • Cardboard
      • Recycled food boxes (cereal boxes, tissue boxes, etc.)
      • Paper bags
      • Tissue paper
      • Crepe paper
      • Toilet paper
      • Paper towels
      • Napkins
      • Paper plates
      • Recycled artwork
      • Used coloring books
      • Cardboard tubes (toilet paper tubes, paper towel rolls)
      • Old calendars
      This torn paper art is a paper tearing activity for kids that uses recycled artwork to build fine motor skills and motor control while tearing paper.

      Tear up pieces of recycled artwork to create a new art medium.

      Torn paper art  

      This ripped paper art is a craft that is so simple, yet such a fun way to create art while working on fine motor skills.  

      Tear paper into strips to work on fine motor skills with kids.

      You’ll need just a few materials for ripped paper art:

      • Paper (Any type or texture will do…old crafts, kids artwork, or paper that has been painted)
      • Glue
      • Paper to cardstock to use as a base
      • Your hands!

      We all have piles of kids’ artwork that is gorgeous…yet abundant.  You keep the ones that mean the most, but what do you do with those piles of painted paper, scribbled sheets, and crafty pages?  You sure can’t keep it all or your house will become covered in paper, paint, and glitter.  We used a great blue page to make our torn paper art.

      Making the torn paper art is very simple. It’s a process art activity that will look different no matter how many times you do the activity.

      How to create torn paper art:

      There is more to this therapy tool than just tearing a piece of paper…Use these tips.

      1. Select a variety of paper colors, materials, and textures.
      2. Tear a sheet into long strips.  This will become the sky of our artwork.
      3. Use white paper to create cloud shapes. Tear the paper into shapes.
      4. Use green cardstock or other material to create grass. Tear small strips into the paper but not through to the edge. Create a fringe with the paper.
      5. Glue the torn paper onto the base page in layers.
      6. Use your imagination and have fun!

      A few tips for creating torn paper art

      Have a variety of paper types, colors, and textures available. Some ideas include using junk mail, recycled artwork, cardstock, construction paper, printer paper, crepe paper, cardboard, cereal boxes, etc.

      Use your imagination. You can start with an idea to create or you can go with the flow of the art creation and start without an idea.

      If you have trouble coming up with an idea for your torn paper art, try some of these:

      • Create a torn paper landscape
      • Create an object from ripped paper textures
      • Make a torn paper abstract artwork
      • Copy real life objects and make representational art
      • Create a ripped paper still life
      • Use all one color of paper in different textures to make a monochromatic artwork
      • Make abstract portraits
      • Tear the paper into shapes to make geometric artwork
      • Explore art concepts such as size, shape, color, lines, form, space, texture
      • Explore multimedia: Incorporate printed paper, painted paper, glossy paper, cardboard in different textures, crayon colored paper, etc.
      Tear paper into strips of ripped paper to work on eye-hand coordination in an occupational therapy activity with recycled materials.
      Tearing paper builds fine motor skills and endurance in fine motor precision, making it a fine motor workout!
      Ripping paper is a fine motor activity for kids in occupational therapy or working on fine motor skills at home.

       More paper activities

      Tear and paste activity with blue paper and green cardstock to create a torn paper collage.

      We used one of the long strips of green cardstock to create grass by making small tears.  Be careful not to tear the whole way across the strip!  What a workout this is for those hand muscles.  

      Use recycled art like painted paper to create torn art collage while building fine motor skills in kids.

       Next glue the blue strips onto a background piece of paper.  Tear white scrap paper into cloud shapes.  They can be any shape, just like clouds in the sky!

      Tear paper to help kids strengthen fine motor skills.

       Grab a piece of yellow cardstock and create a sun.  This is another fabulous fine motor workout.  Tearing a circle-ish shape and creating small tears really works those muscles in the hands.

      Tearing paper activity for kids

       Glue the sun onto the sky and enjoy the art.  

      More paper activities that build skills:

      Working on fine motor skills, visual perception, visual motor skills, sensory tolerance, handwriting, or scissor skills? Our Fine Motor Kits cover all of these areas and more.

      Check out the seasonal Fine Motor Kits that kids love:

      Or, grab one of our themed Fine Motor Kits to target skills with fun themes:

      Want access to all of these kits…and more being added each month? Join The OT Toolbox Member’s Club!

      Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

      Weaving Projects for Kids

      weaving projects for kids

      Recently, I was looking into new ways to challenge fine motor skills for my clients – especially ones that did not require purchasing new materials. I wanted something that could challenge scissors use, problem solving, sequencing, attention, and could be used in prep for ADL skills, like buttoning. Then, it came to me: weaving!

      Weaving projects for kids including simple weaving and complex weaving activities to work on fine motor skills.

      Weaving Projects for Kids

      Weaving projects and craft are so simple, yet so effective – even the clients that I thought would be frustrated by this old-school craft were super proud of their work. Weaving is something you can do in many different ways, typically dependent on skill level and desired outcomes.

      Since we are talking about buttoning skills, I am offering two different options: an advanced one for the kiddos that are almost ready to button independently, and a
      beginner version for those who are not quite ready to button yet. I hope you adapt these crafts as needed to meet the “just-right” challenge!

      Related: Feathers and Burlap Weaving activity that builds bilateral coordination, eye-hand coordination, pinch, grip, and dexterity.

      Complex Weaving Instructions

      1. With two pieces of paper of different colors, cut strips of any thickness or length you’d like – just make sure you have an even number. The thinner and longer you cut them, the bigger the challenge. I like to use two different colors to make the task easier to understand and add visual interest.
      2. Cut holes for threading. Half of your strips (or all of one color) need holes for threading. Have your kiddos figure out how big the cuts need to be in order to fit the other strips of paper through.
      3. Fold the paper in order to cut two holes, side by side, throughout the strip of
        paper. This will be where you weave the other strips of paper through.
      4. Begin Weaving.
      5. Weave the remaining strips of paper (the ones without the holes) into the paper
        with the holes, making a basket-weave pattern.
      6. Here is where those buttoning skills come into play! The practice of moving the
        strip of paper through one hole and up and over through the next hole mimics the actions of buttoning and unbuttoning.

      If you are creating a specific craft, here is where you can make the weaved pattern into your kids’ desired shape! If you are unsure what you could offer, see the examples below.

      1. Draw the desired object on top of the weaved pattern OR use simple print out to guide the scissors.
      2. Cut the object out.
      3. Add extra paper or decorative objects with glue to seal the edges if you’d like!

      Does this sound a bit too challenging for one of your kids? You can lower the difficulty in a few different ways, but below is one idea that is particularly useful if your child demonstrates difficulty with visual motor or perception skills that are required for buttoning.

      Simple Weaving Instructions

      1. With two pieces of paper of different colors:
        a. Cut multiple, 1-inch thick straight lines to the edge of one piece of paper, leaving about an inch uncut on one edge to “hold” all the strips together.
        b. Cut 1-inch strips of the other piece of paper.
      2. Simply overlap the loose strips of paper onto the other cut paper, every other to make a checkerboard pattern.
      3. Maybe add a gluing or stapling component to challenge them in a different way!

      Weaving Projects for kids

      I know that it’s so much easier to motivate kids to complete a craft or activity if it is related to a season, holiday, or something that they are personally interested in. That’s one reason why I love weaving crafts – they are so simple at their base, that they can truly be used for anything!

      Fall Weaving Crafts- Plaid shirts, apple baskets, spider webs, or hay bales.
      Winter Weaving Crafts- Sweaters, holiday gifts, Christmas Stockings, or candy canes
      Spring Weaving Crafts- Easter baskets, Spring dresses, umbrellas, or raincoats
      Summer Weaving Crafts- Picnic blankets, picnic baskets, or beach towels.

      Or for the sporty kiddos in your life, make basketball hoops, soccer goals, tennis rackets, or hockey goalie helmets! The possibilities with weaving projects really are endless.

      Here are some additional weaving and buttoning crafts to get the ball rolling!

      More Fine Motor ideas to build skills:

      Sydney Thorson, OTR/L, is a new occupational therapist working in school-based therapy. Her
      background is in Human Development and Family Studies, and she is passionate about
      providing individualized and meaningful treatment for each child and their family. Sydney is also
      a children’s author and illustrator and is always working on new and exciting projects.

      Water Sensory Bin Ideas

      Sensory water bins in therapy

      When the weather is hot, you need water play ideas that build skills…and make Summer memories! These water sensory bin ideas are perfect for HOT Summer days while incorporating sensory and motor skills. Use these water sensory bin activities in therapy or in the backyard to help kids build skills this Summer…and cool off!

      Sensory water bins and sensory water table ideas for water therapy with kids.

      Water Sensory Bin

      Now, you may be wondering what is a water sensory bin??!! A water sensory bin is a sensory play experience that uses water as a medium for holding various textures designed to promote sensory motor play and learning.

      A water sensory bin inspires motor skill development through the use of materials presented in water and the manipulation of tools to scoop, pour, and manipulate water and themed items.

      Water sensory bins inspire creative play, exposure to various textures, and motor skill opportunities such as laterality, bilateral coordination, grasp, precision, manipulation, grip and pinch strength, and others.

      And best of all, water sensory bins are a fun way to play and explore!

      Water Sensory Table

      Similar to a sensory water bin, a sensory water table is a sensory play experience using water and other materials in a water table. Water tables can be great for child development for toddlers and preschoolers as they are the perfect height for standing and moving around during play.

      Aquatic Therapy

      Water sensory tables, like water sensory bins, can be created in a variety of themes, designed for creative play or for learning specific skills or concepts. While aquatic therapy is often thought of as a gross motor therapy tool (using water or a swimming pool as a therapy medium for whole body movements, balance, and gross motor coordination), water bins and water tables involve water therapy play into a smaller scale of aquatic therapy. With a small pool of water, kids can develop and refine so many skills!

      In therapy, water tables and water bins can be used to focus on specific skills, including functional tasks. Let’s take a look at different ways that water bins and water tables can be used in therapy:

      Functional Skills in Aquatic Therapy

      Water therapy can be used to help kids refine and develop functional skills…making water a resistive surface that provides proprioceptive feedback, turn-taking, and self-confidence. Functional skills that can be addressed in water play in therapy include:

      • washing hands
      • drying hands
      • wiping spills
      • pouring water (liquids)
      • using cups and pitchers or scoops (tool use)
      • measuring liquids for cooking tasks
      • play
      • washing dishes

      Sensory Benefits of Water Therapy

      Aquatic therapy involves the sensory systems and on a small scale, water bins and water tables are a powerful therapy tool. You can focus on refined sensory input on a small scale through play using water tables in therapy.

      • Proprioceptive input
      • Tactile exploration
      • Mixed textures
      • Temperature tolerances
      • Warm water temperature as a calming sensory input
      • Cold water temperatures as alerting sensory input
      • Reduces stress through calming sensory input
      • Visual processing benefits- visual scanning, visual tracking, visual discrimination, eye-hand coordination, visual closure

      Fine Motor benefits of water therapy

      On a small scale, water tables and water bins offer many motor skills opportunities for kids to develop fine motor skills! Fine motor skills abound in aquatic therapy!

      • Grasp
      • Coordination
      • Pincer grasp
      • Hand strength (tong or tweezer use, squeezing water squeeze toys, syringes, spray bottles)
      • Eye-hand coordination (scooping, pouring, dumping water)
      • Water resistance

      Gross Motor Skill Benefits of water therapy

      Even on a small scale, there are gross motor benefits of using water tables and water bins to help with gross motor skill development. Consider these strategies for developing skills using water play:

      • Core strengthening by playing in a water bin on the ground: crouching, squatting, getting up and down from the ground
      • Upper body support through the arm and shoulder for developing strength and stability
      • Sitting crisscross apple sauce with extended reach in all directions
      • Weighted containers to pour, mix, and dump water
      • Coordination skills
      • Motor planning
      • Heavy work to dump and move water
      • Crossing midline to pour or scoop water, reach for objects in the water
      • Bilateral coordination to support and manipulate items
      • Standing with reach at a water table
      • Mobilizing along a supported surface with head and arm movements

      How to use a water sensory bin in aquatic therapy

      Kids will love these water bin play ideas listed below! Adding sensory play into a water bin is an easy way to explore the senses, challenge tactile and sensory systems, and encourage development of skills such as fine motor skills, bilateral coordination, crossing midline, visual motor skills, coordination, confidence, and language. Kids love so many sensory activities when you simply add water.

      Water sensory bins and tables use any basic water table or can be set up with just a large tote bin, a small food casserole dish, storage bins, or any container that will hold water. The nice thing about these water play ideas is that you can create any theme or use any type of manipulative to the water to engage kids attention and interest. Place the bin on the floor for floor play and core strengthening or position the bin on a table surface for a table set-up.

      Water play is so great for little kids to experience and enjoy.  The sensory aspect of getting their hands in the water and manipulating objects is great for brain development and sensory integration.  They are improving their fine motor skills, bilateral hand coordination, language development, problem solving, creative development, and even self-confidence!  

      The open-endedness of water play enables learning in endless varieties.  Consider adding math or letter concepts to a bin of water.  The child is enthralled by the sensory experience and learning happens!  Just think, all you have to do is add water and there is so much learning to experience!

      To encourage movement, heavy work input, fine motor skill development, try adding these materials to water sensory play experiences:

      • Scoops
      • Measuring cups
      • Spoons
      • Watering can
      • Marble run
      • Water dropper
      • Syringe
      • Spray bottle
      • Squeeze toys
      • Tweezers
      • Tongs
      • Floating toys or foam
      • Cut pool noodles
      • Balls or ping pong balls (any ball that floats)
      • Small animal toys or figures
      • Water beads
      • Scents
      • Glitter
      • Food coloring or water paints
      • Paint brushes
      • Chalk

      Water Sensory Play Ideas

      Below are are fun water bin sensory play ideas for kids that can be used to address a variety of skills or concepts. Scroll on to find some creative ways to encourage play and development of skills with simple water bins.

      Kids of all ages will love these water play ideas…even the big kids! When the weather is hot (Or not…bring these water bin ideas indoors for more fun and sensory play!) you can add any type of learning, cause and effect, and even STEM activities, using some water and some added materials.

      • Colors/Fine Motor/Sensory Water Play– Work on bilateral coordination, eye-hand coordination, motor planning, precision, and proximal stability as well as tool use in this color water sensory bin.
      • Island Luau Water Party Water Bin – Use small scoops and island themed items to work on fine motor skills, scooping, pouring, and fine motor strengthening.
      • Swamp Water Bin – Explore textures in this swamp themed water bin.
      • Pool Noodles Water Bin -Incorporate cut pool noodles for fine motor work, core strengthening, and gross motor skills.
      • Color Match Water Bin – Use colors and letters to work on visual scanning, visual motor skills, visual discrimination, and learning colors and letters.
      • Rainy Summer Day: Ice Muffins Water Play – Freeze letter magnets or foam letters into ice cubes for sensory motor learning experiences. Kids can chip the alphabet letters from the ice cubes and explore letters while strengthening visual perceptual skills and fine motor strength.
      • Colors, Fine Motor, Sensory Water Play -Work on hand strength, grasp, coordination, visual perceptual skills and more with simple materials you already have in the home.
      • Ping Pong Ball Water Play for Toddlers– Work on eye-hand coordination, visual scanning, tracking, coordination, crossing midline and more.

          We are so excited to start playing away the summer with our water bins.  We’re hoping you are inspired…we are inspired, too!              

      And here are links to the fun water bins over at Frogs and Snails and Puppy Dog Tails:
                   Week 1: Lavender/Purple Water Bin by FSPDT
                   Week 2: Beach Luau Water Bin by FSPDT
                   Week 3: Swamp Water Bin by FSPDT
                   Week 4: Pool Noodle Water Bin by FSPDT
                   Week 5: Color Match Water Bin by FSPDT

      more Sensory water bins

      Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

      Pinwheel Painting is Sensory Painting

      pinwheel painting

      This pinwheel painting is a creative art idea and sensory painting art activity is one that we actually did YEARS ago.  It was such a fun messy, creative art activity and a fun one to add to your summer painting ideas, and I wanted to be sure to show you all!  My kids still talk about painting with pinwheels, so we’ll be doing this one again soon, especially now that the weather has warmed and we can get back outside for sensory play with the kids! This is such a fun creative painting activity!

      More sensory painting ideas include this rubber duck painting activity.

      Pinwheel Painting

      Pinwheel painting is a creative art painting experience with kids!  This is a cute art project for a letter "P" preschool theme and a great sensory painting activity for summer.

      This post contains affiliate links.  

      Kids love this painting with pinwheels messy art activity for sensory painting fun.

      Painting with pinwheels is such a simple and fun outdoor painting activity for summer.  Or, if you’re looking for a “letter P” theme for preschoolers, painting with pinwheels would be perfect!

      You can definitely take this painting activity indoors, with paper spread over the table surface.

      To paint with pinwheels, there is just steps to set up this sensory painting activity:

      1. Set the stage- Find a space to work in the grass or on a table which can be wiped down. This is a messy sensory painting activity! Consider using a wipeable plastic table cloth.
      2. Pour a little washable paint into bowls. (Click here for our favorite paint for it’s bright colors that don’t fade as they dry.)
      3. Prepare your paper or canvas. We used a giant roll of paper for big art.
      4. Dip the pin the pinwheels into the paint.
      5. Roll, blow, spin, and tap the pinwheels onto the paper with color mixing. This is such a fun and creative painting activity!  

      Sensory Painting Activity

      The paint coated pinwheels make the paint spray, especially as kids start getting more into the activity and discover that blowing the pinwheels makes paint spray in super artistic ways!    

      Pinwheel painting is a great activity to add to a summer of sensory play!

      There are many sensory benefits to this Sensory painting activity:

      Oral motor benefits- When children blow out through their mouth with concentrated effort, they are gaining proprioceptive input through their mouth. This is a calming and regulating sensory input that can help to organize and calm down. Read here about the development of oral motor skills. And, check out these oral motor activities for summer play.

      Visual Convergence benefits- When we visually track an object as it nears our eyes (such as a pinwheel), and then track it as it moves away from the eyes, visual convergence is occurring. This visual processing skill is needed for functional tasks that we do throughout the day. Here is more information on convergence insufficiency and here are more activities to promote visual convergence skills.

      Painting with Pinwheels Art activity for sensory painting.

       Let us know if you do this Pinwheel Painting art with your kids or your class.   More creative sensory painting techniques you may enjoy: 

      Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.

      Flower Balance Activities

      Flower balance activities

      Want to help kids with balance, coordination, strength, and mobility? Need some core strengthening and stability activities to help with balance and vestibular integration? These flower balance activities are fun ways to help kids work on these very areas so they are able to move, play, learn, and function in day to day tasks. And, it’s all packaged up in a free Google slide deck so you can use these balance exercises in therapy sessions, at home, in the classroom, or clinic. These are Spring gross motor activities that really build skills!

      Balance activities slide deck with a flower theme to use in teletherapy sessions.

      Balance Activities

      You’ll find a lot of balance activities and exercises here on The OT Toolbox. We’ve shared balance beams, obstacle courses, brain breaks, prone extension activities, movement activities, and vestibular activities before. you may have even seen this DIY wobble disk made from ice. All of these activities are so great to help kids develop strength, coordination, movement pattern skills, and get them moving through play.

      Core strengthening is just one benefit of these balance activities kids can copy. We’ve talked before about core strength and it’s relationship to handwriting and other functional tasks.

      Flower balance activities for kids

      The free slide deck that I have available today, adds just one more balance tool into your therapy toolbox. It’s a fun way to challenge kids to move while copying visual images of body positioning. These exercises integrate visual processing to see the image and copy the positioning as well as motor skills as kids coordinate their body to move their arms or legs into the correct positioning.

      I’ve tried to use both sides of the body in this flower balance activity, so they can work on left-right discrimination as well.

      Flower balance activities

      When kids incorporate one leg stance, and holding a body position in a squat or lunge, they are adding proprioceptive input, so they gain the calming regulatory benefits, too.

      Flower balance exercises

      And, the therapy slide decks use a flower icon in various positions on each slide. So the user can copy the form by placing a pillow, stuffed animal, roll of socks, or bean bag into different places while maintaining balance. This can be a real challenge for some children!

      Flower deep breathing exercise

      There is a fun flower deep breathing exercise in the slide deck as well.

      Free Balance Exercise Slide Deck

      Want to use this free slide deck in teletherapy, in home programs, or in the classroom as a brain break? Just enter your email address into the form below.

      NOTE- Due to an increase in security measures, many readers utilizing a work or school district email address have had difficulty accessing free resources from the delivery email. Consider using a personal email address and forwarding the delivery email to your work account.

      Flower Balance Activities Slide Deck!

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        Spring Fine Motor Kit

        Score Fine Motor Tools and resources and help kids build the skills they need to thrive!

        Developing hand strength, dexterity, dexterity, precision skills, and eye-hand coordination skills that kids need for holding and writing with a pencil, coloring, and manipulating small objects in every day task doesn’t need to be difficult. The Spring Fine Motor Kit includes 100 pages of fine motor activities, worksheets, crafts, and more:

        Spring fine motor kit set of printable fine motor skills worksheets for kids.
        • Lacing cards
        • Sensory bin cards
        • Hole punch activities
        • Pencil control worksheets
        • Play dough mats
        • Write the Room cards
        • Modified paper
        • Sticker activities
        • MUCH MORE

        Click here to add this resource set to your therapy toolbox.

        Spring Fine Motor Kit
        Spring Fine Motor Kit: TONS of resources and tools to build stronger hands.

        Grab your copy of the Spring Fine Motor Kit and build coordination, strength, and endurance in fun and creative activities. Click here to add this resource set to your therapy toolbox.

        Colleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT Toolbox to inspire therapists, teachers, and parents with easy and fun tools to help children thrive. Read her story about going from an OT making $3/hour (after paying for kids’ childcare) to a full-time OT resource creator for millions of readers. Want to collaborate? Send an email to contact@theottoolbox.com.